Activism, Advocate, Anger, Child protection, Children, Despair, Disconsolate, grief, Gun violence, Mourning, NRA, Rev. Kathy Manis Findley, Robb Elementary School, Sandy Hook, School shooting, Uvalde, Texas, War, War on Children

War Against Children: America’s Heinous Sin

Digital Art by Kalliope

How would you feel about a phrase like, war against children? Virtually no one would like such a phrase, but isn’t that exactly what happens when someone bursts into a school brandishing an AK-15 assault rifle? When someone uses a weapon to kill children inside a school room, and when a nation refuses to change its culture of weapons and bullets, then we need to own it: America wages and perpetuates war against children!

The total lack of regulation of firearms and ammunition in America is the source of the shooting that held nineteen children and two teachers hostage in a classroom at Robb Elementary School in Uvalde, Texas, in the hands of a murderer. The ultimate ”perpetrator” could be called the National Rifle Association (NRA), the group who promotes the idolatry of lethal weapons. Protesters at the site of the NRA’S National Convention this weekend were joined by Democrat Beto O’Rourke, who listed previous school shootings and called on those attending the convention to make sure that gun violence would no longer harm children in this country.

“The time to have stopped Uvalde was right after Sandy Hook,” O’Rourke said. “The time for us to have stopped Uvalde was right after Parkland. The time for us to have stopped Uvalde was right after Santa Fe High School. The time for us to stop the next mass shooting in this country is right now, right here, today with every single one of us.”

Gun violence in schools is not a national scourge in every country. There are examples of gun control our nation could follow if we had the passion and political will to do so. A case in point . . .

About a month after the Parkland school shooting, a letter of condolence addressed to the survivors arrived from survivors and parents who had endured a similar tragedy 22 years before when a local shopkeeper walked into Dunblane Primary School in Scotland and opened fire, killing 16 five and six-year-olds and their teacher.

Writing the letter to Parkland survivors was a act of solidarity. Offering hope for change, they told of their successful campaign for gun reform. They wrote, “Laws were changed, handguns were banned and the level of gun violence in Britain is now one of the lowest in the world.” 

Since the 1996 Dunblane massacre, they said, “there have been no more school shootings in the United Kingdom.” Because of a grassroots campaign led by the parents of Dunblane students, leaders in the U.K took decisive legislative action. By the end of 1997, Parliament had banned private ownership of most handguns, enacted a semi-automatic weapons ban, and implemented mandatory registration for shotgun owners.

The signees ended with words of encouragement, “Wherever you march, whenever you protest, however you campaign for a more sensible approach to gun ownership, we will be there with you in spirit.”

Here in “the land of the free,” we have become callous to gun violence. We hear of mass shootings on streets, in churches, synagogues, temples or mosques, and we move on. We are becoming immune to shootings in night clubs, stores, shopping malls, military bases, restaurants, theaters and homes.

Violence inside schools, though, is on a higher, more lethal level. People who grapple with making sense of school shootings strain to come up with “reasons” that such heinous acts of violence could happen. People choose to go into restaurants, clubs and theaters, but children in school classrooms are mandated to be there.

War against children.

Do we dare look at the list of school shootings since 1969? I studied the list today, lamented over it, I guess. There were fourteen school massacres that left 169 dead children.

After every single incident, people cry, “enough is enough.” After every horrific mass murder, lawmakers and power brokers say, “enough is enough.” And then comes the question, “Why?” Why is this violence happening? The following answers for “why”—some good and some preposterous—emerge from the national dialogue.

mental health problems; delinquent youth out of control; inattentive parents leaving guns accessible to children; weapons and ammunition too easy to get; untrained resource officers. It’s because the adults in the schools don’t have guns. They need guns.

Franklin Graham blamed school shootings on “a nation that has turned its back on God,” and on violent video games, the entertainment industry and on “taking God out of our schools.” James Dobson blamed the shooting at Sandy Hook on God’s wrath over abortion and same-sex marriage. 

War against children.

This is a sad season, but it is also a sad time for Christianity. Just days after the tragic slaughter of innocent children and their teachers, the National Rifle Association meets in national conference to celebrate themselves only 300 miles away from Robb Elementary in Uvalde. Brian Kaylor and Beau Underwood name it and explain it in a recent article published in A Public Witness.

“Even after Sandy Hook, Stoneman Douglas, and now Robb Elementary — not to mention the numerous other mass shootings at churches, theaters, concerts, restaurants, grocery stores, homes, and basically any other place in our society — some Christian leaders still try to baptize the death cult that will gather in Texas this weekend.”

Shane Claiborne, co-author of Beating Guns: Hope for People Who Are Weary of Violence, criticizes pastors who “bless this group that is literally contradicting nearly every word of the Sermon on the Mount.” He continues, ”I’m going to go straight to Jesus and say we cannot serve two masters. And we really are at a crossroads where we’ve got to choose: Are we going to follow Jesus or the NRA? And literally, you couldn’t come up with much more contrasting messages. The gospel of Jesus — turn the other cheek, love our enemies — stands in direct opposition to the rhetoric of the NRA — stand your ground. The gun and the cross give us two very different versions of power.”

His words are true, as are words written by Dr. Obery Hendricks in his recent book, Christians Against Christianity. He writes a fiery epithet about what he describes as “the unholy alliance between right-wing evangelicals and the NRA. Their annual prayer breakfast,” Hendrick’s writes, ”tries to add a veneer of Christian religiosity to the NRA’s deadly agenda.”

In the article in A Public Witness, Kaylor and Underwood describe ”the NRA’s Hell” in scathing commentary. ”As the blood of more slaughtered children cries out from the ground, preparations continue for this weekend’s NRA convention.”

War against children.

There is no lack of commentary following the terror at Robb Elementary School. Stephen Reeves, executive director of Cooperative Baptist Fellowship Southwest, also criticized Christian leaders who bless the NRA, saying, “I don’t know how you pray in the name of the Prince of Peace and ask for God’s blessings on the mission of the NRA. No other country sacrifices their children on the altar of the gun.”

Yet, the prophets and the mourners somehow coalesce this weekend, in solidarity with one another regarding weapons of war and slaughter. While a Texas community mourns grievous loss, righteous prophetic critics stand on their behalf to call out sin, complacency, greed, self-interest and idolatry and those who champion the evil of it. ”As our children are killed at the altar of a semiautomatic idol,” Kaylor and Underwood write, ”high priests like Franklin Graham, James Dobson, and Jonathan Falwell help the NRA damn us all to this hell.”

Meanwhile surviving parents, siblings, grandparents and other family members and friends are oblivious to the rhetoric, to the NRA, and to anyone or anything else. Theirs is to mourn, to keep vigil over the memories of the children, and I suppose, to continue asking, ”why.” Why did this happen? Why in our school? Why did it have to take my child?

The “why” questions? Could the answer be because America is waging war against children? The ”why questions” are literally unanswerable, no matter how long we sit before them waiting for answers, for reasons. Some cataclysms have no reasons or explanations, at least none that are worth anything. One needn’t ask ”why” to pure evil, but must instead try to ease beyond ”why” to a more answerable question.

Still, getting beyond “why” brings another question that hovers over us like an ominous cloud: “What can I do about it?” 

That is the question that remains. It pierces us. It drives the conversations we have and the prayers we pray. 

“What can I do about it?” I can only answer with possibilities to consider. Here are a few.

  • Make a commitment to stand courageously against violence in the ways you are able.
  • Become an informed activist, aware enough to help influence the passage of legislation that protects children.
  • Communicate constantly with members of Congress, by phone, letter, email, text. Go to their webpages and keep on prodding them to do right.
  • When your activism seems small, know that it helps wage the big war against violence.
  • Be open to acts of tenderness. Hold a mourner in your arms, when they feel nothing and when their crying will not stop.

Many parents of the Texas children are in in shock, in trauma-induced silence. Without voice, without tears, without any emotion at all. It will be a while before they can make any audible expression of grief.

Other parents are crying uncontrollably. They will cry at the funeral home, in the church, in the graveyard, at the store, in their beds in the night. Their bodies will literally shake as grief pours out from their deepest places. It will be a while before they can stop crying.

Most of us, in fact, cannot stop crying when we see and absorb this war against children or begin to grasp the utter senseless evil of it.

In my work as a victim advocate and trauma counselor, I was present with those who were trapped in silence and with those who could not stop crying. That was the thing I could do, and after the crying, being with them in marches and sit-ins or just for a cup of coffee. In a 2021 article for The Trace, Journalist Ann Givens interviewed me about my victim advocacy and my activism to end violence. She asked me about God, about how God responds to us in a crisis to help us move beyond trauma while we are still facing so much suffering. This was my response:

“God is a God of peace. God doesn’t cause bad things to happen, but God helps us take the deep, excruciating emotions that come with bad things, and do something with them.”

In the very middle of this war against children, can we take our powerful, intense emotions and do something even more powerful? Can we persevere until the war against children is over and we can see the bright hope of children lying down with a lion and a lamb in places of peace and safety?

May God empower us to say, “Yes, we can!” and fill us to overflowing with a living hope that empowers us to say, ”Yes, we will!”

Rev. Kathy Manis Findley
May 26, 2022

Please take a few moments of prayer and meditation to listen to this song, Precious Child.
Precious Child – Words & Music by Karen Taylor Good

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A Moment of Lament for Ukraine

Because many words have been written,
poetry has spoken mourning,
music has resounded hope,
and prayers have given voice to deep lament —
I offer these images.

In your moments of prayer and reflection, please join the people of the world who pray for the people of Ukraine. Perhaps this music will enhance your time of prayer and remind you of the tragedy of war and the finality of violence.

He shall judge among the nations,
    and shall rebuke many peoples;
and they shall beat their swords into plowshares,
    and their spears into pruning hooks;
nation shall not lift up sword against nation,
    nor shall they learn war any more.

Isaiah 2:4 MEV

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There Was a Time


There was a time when I believed that I was invincible, with all the time in the world. Lately, though, I have thought a lot about how quickly time passes and about how I tend to constantly say, “I don’t have time.” I have also been thinking about healing. The reason for my healing thoughts could well be because at least two parts of my body really need physical healing, and soon. I don’t have time to be incapacitated, or so I believe. I don’t have time for pain and I wonder if my two places of physical pain were of my own making. For instance, my wrist sprain — now an orangey ochre color from my knuckles to halfway up my elbow — that the doctor says will heal in 6 to 10 weeks is taking way too long to mend. 6 to 10 weeks is entirely unacceptable! Was my ungraceful fall in the kitchen due to my carelessness or my lack of mindfulness?

And then there’s the terribly painful throat invasion, allegedly identified as a cricopharyngeal spasm, that feels like choking with a large object stuck in my throat while something is tightening around my neck. Direct from Healthline.com: “Anxiety about the condition can aggravate your symptoms.”

Aha! Anxiety! Therein may be the source of many ailments. That, and a lack of rest, relaxation, quietness, peacefulness or mindfulness, all of which are highly touted methods of natural healing. Healing of the body, yes, but also the critically important healing of my heart, my mind, my soul and my spirit — emotional and spiritual healing. That healing is often harder than physical healing. 

So I turned my thoughts, while suffering incessant physical pain, on the subject of emotional and spiritual healing. My thoughts raised the question of what exactly is the difference between the soul and the spirit, and how in the world would I heal there.

Here’s my attempt at an answer. Most of us would agree that we consist of body, soul and spirit. In fact, the Bible affirms the existence of all three:

May your whole spirit, soul and body
be preserved blameless at the coming of our Lord Jesus.

(I Thessalonians 5:23). 

Our physical bodies are fairly evident to us, but our souls and spirits are less distinguishable. In the preceding scripture passage, the Greek word for soul is psuche (ψυχή), or as we might call it, “psyche.” This word “soul” implies our mind, our will and desires as evidenced by our personal preferences, choices, and emotional responses to life’s situations. Our soul is reflected in our personality. Our soul is our life.

“Spirit” is a completely different word. The Greek word for spirit is pneuma (πνεύμα). It refers to the part of us that connects with God and receives the breath of life from the Holy Spirit (Άγιο πνεύμα). Our spirit is our breath, the breath that animates and enlivens us from deep within. I like the way Theologian David Galston explains it: 

The soul is life, and the Greek word is psyche. The spirit is breath, and the Greek word is pneuma. Natural confusion exists between the [meaning of the] spirit and the soul since both words, in their roots, mean breath. But for the Greeks, there were two kinds of breath: the kind necessary for life, the psyche, and the kind necessary for [our very breath], the pneuma. In modern English, we might distinguish the two as life and energy.

I often ask my clients, mentees and friends this question: How is your heart? They usually have an understanding of how their heart is and why. But ask these questions — How is your soul? How is your spirit? — and the answers don’t come as easily. I’m not sure exactly why, but I think that, for myself, it is that I am able to more easily know my heart. I am more in touch with it. On the many times throughout my life when I was brokenhearted, I knew how my heart reacted and why. When I am sorrowful, happy, excited, surprised or feel many other emotions, I can place my hand over my heart and feel is as if I have literally touched it, that my heart has told me what emotion is there.

As for my soul and my spirit, well, they are deeper in me. In the innermost places of me, my soul mourns and celebrates and holds all manner of emotions. In my innermost parts, my spirit lies quietly within me always waiting for the brush of Spirit wings, waiting in stillness for the breath that animates and enlivens and ennobles. There was a time when I would always find time for the healing my soul and spirit needed.

So in the dense forrest of all of the 700+ words I just wrote, what is the lesson? What is the message from God we need to hear? Believe it or not, it’s not complicated. Isn’t it just like God to send us an uncomplicated message that we immediately make complicated? God’s bottom line here is easy, simple, uncomplicated: “Guard your heart, your soul, your spirit . . . all that is within you.

From Joshua
Now, vigilantly guard your souls: Love God, your God.

From Deuteronomy
Keep your soul diligently, so that you do not forget the things which your eyes have seen
and they do not depart from your heart all the days of your life.

From Proverbs
Above all, guard your heart with all diligence; for from it flow the wellsprings of life.

From 1 Thessalonians
And the God of peace sanctify you wholly, and may your spirit and soul and body be preserved complete, without blame, at the coming of our Lord Jesus Christ.


And that’s it. There was a time when I would write 700 more words to tell you specifically how to do that. But today, I am not going to tell you how to heal. The ways are individually unique and the paths are many. So I will leave you with just one path that you may choose to follow: the path that leads you deep within yourself to your sacred, quiet place and then implores you to listen for God’s whisper and wait for the breeze of the Spirit. Where? In a beautiful, peaceful place, under a starlit sky, in a quiet filled with sounds of music.

In these many months of pandemic, experiencing loss and lostness, loneliness and isolation, mourning and tears, may you find comfort in the words of poet, William Wadsworth, here turned into beautiful music by Elaine Hagenberg.


Though nothing can bring back the hour
Of splendour in the grass, of glory in the flower;
We will grieve not, rather find
Strength in what remains behind.


Complete text of anthem:

There was a time when meadow, grove, and stream,
The earth, and every common sight,
To me did seem
Apparell’d in celestial light,
The glory of a dream.

The rainbow comes and goes,
And lovely is the rose;
The moon doth with delight
Look round her when the heavens are bare;
Waters on a starry night
Are beautiful and fair;
The sunshine is a glorious birth;
But yet I know, where’er I go,
That there hath pass’d away a glory from the earth.

Though nothing can bring back the hour
Of splendour in the grass, of glory in the flower;
We will grieve not, rather find
Strength in what remains behind.

“There Was a Time” by Elaine Hagenberg
Poem by William Wordsworth
https://www.elainehagenberg.com/there…

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What Do You Say to a Broken World?

I once preached a sermon entitled, “What Do You Say to a Broken World?” In this week, after our nation’s Capitol was breached and defiled, I have wondered if ministers who will stand before congregations in two days are asking themselves a similar question: “What will I say on this day to a broken world?”

A friend of mine is preaching this week. I am praying that she will have an extra measure of wisdom, because standing before a congregation while the nation is in chaos is not a responsibility to be taken lightly. My first feeling as I thought about preaching for this Sunday was relief that I was no longer a pastor with such a heavy responsibility, that I did not have to summon the wisdom to speak to a people with heavy hearts who need to hear of healing grace and hope. But my most intense feeling was envy, not hostile envy, but heart envy about my deep desire to speak Gospel Good News to people who need to hear good news. Still I envied my friend and wished that, this Sunday, I could stand before a congregation with wisdom, open my spirit and invite God to speak through me. It is a heavy responsibility and a sacred calling.

Dr. Greg Carey, Professor of New Testament at Lancaster Theological Seminary, wrote an essay this week entitled “Preaching When It’s Broken.” In the essay he says this:

God bless you, preachers who will address congregations this Sunday . . . Here in the United States, things are broken, most people know they’re broken, and we all need healing and truth.

For many of us, the invasion of the Capitol and the response to it by people we know, love and admire, brings this brokenness to the foreground. Since that terrible, violent day, I have heard dozens of interviews that expressed anger, frustration, contempt, indignation and all manner of raw emotion. I have also heard wise leaders express their resoluteness to lead this nation into healing, unity and hope.

Indeed, the questions about this Sunday’s preaching call us to attention: How do our pastors, our priests, our rabbis, our imams, our bhikkhus and bhikkhunis stand before their congregations offering comfort when our nation is so broken, so angry, so mournful in the face of violent acts? What will they proclaim? What will they preach? What will they pray? What will they sing?

Minneapolis Pastor and Poet, Rev. Meta Herrick Carlson, has given us a grace-gift with this poem entitled, “A Blessing for Grieving Terrorism.”

A Blessing for Grieving Terrorism

There is sickness
with symptoms as old as humankind,
a rush of power born by inciting fear in others,
a wave of victoryin causing enemies pain.

There is a push to solve the mystery,
to isolate the suspect and
explain the evil simply
to a safe distance from the anomaly.

There is a temptation
to skip the part that feels
near the suffering
that shares the sadness,
that names our shared humanity.

There is a courage
in rejecting the numbing need for data
in favor of finding the helpers,
loving the neighbor,
resisting terror through random acts of connection.

There is a sickness
with symptoms as old as humankind,
but so is the remedy.

From Rev. Meta Herrick Carlson’s book “Ordinary Blessings: Prayers, Poems, and Meditations for Everyday Life.” Used with permission.

So much truth in her words, so much wisdom “for the living of these days.” In her words, I feel all over again the desire of my heart, the impossible dream of standing in a pulpit this Sunday, speaking to a congregation that needs strength in the midst of adversity. I will not stand behind a pulpit this week, but I will pray for those who will stand in that sacred space. I will pray for them, the proclaimers, and I will pray for their hearers across this nation. I will lean on this beautiful prayer written by Reverend Valerie Bridgeman:

May God Strengthen You for Adversity

A blessing for today: 

May God strengthen you for adversity
and companion you in joy.

May God give you the courage of your conviction
and the wisdom to know when to speak and act.

May you know peace.
May you be gifted with deep,true friendship and love. 

May every God-breathed thing
you put your hand to prosper and succeed.

May you have laughter to fortify you
against the disappointments.
May you be brave. 

© Valerie Bridgeman, December 18, 2013

When all is said and done, more important than what the “proclaimer in the pulpit” says is what the hearers hear. For in this time — when violence, riots, terrorism, pandemic and all manner of chaos is so much a part of life — those who listen need to hear a clear message of a God who dwells among us, a Christ who leads us, a Spirit who comforts us under the shadow of her wings. For hearts in these days are heavy, souls are wounded, spirits seek hope. And all the people want to believe that they do not walk alone through their present angst.

I pray that you know that you are not alone, that God’s grace-filled presence is with you and that “in God you live and move and have your being. As some of your poets have said, ‘We are God’s children.’” (Acts 17:28)

I pray that your heart will heal and be filled anew with hope. I pray that the wounds of your soul and spirit will heal and be filled anew with the peace of God. I pray that, when you listen in faith, you will hear the voice of God whispering in your ear, “You do not walk alone.”

I invite you to spend a few moments of meditation hearing the message of this music:

May you see God’s light on the path ahead
when the road you walk is dark.

May you always hear
even in your hour of sorrow
the gentle singing of the lark.

When times are hard

May you always remember when the shadows fall–
You do not walk alone.

anxiety, Art, Comfort, Courage, Despair, God’s promises, grief, Hope, Life Journeys, Soul, struggle, Suffering, Transformation, Uncategorized

Hope and the Soul’s Struggle

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Struggles abound in this unwelcome COVID19 season we are experiencing. Most of us are touched by this virus in some way. We have struggled with so many life changes. I have watched strugglers of the soul work through the illness, others deal with the suffering and death of a friend or family member, often being unable to be with them at their death. Some parents are struggling with decisions affecting school for their children and teachers fear they will be unable to keep their students (and themselves) safe. Others long to see loved they have not seen in months of social distancing.

My circle of friends and family are feeling short on hope while they experience struggles of the soul. Yet, Herman Melville asserts that “Hope is the struggle of the soul.” I have been wondering what exactly that might mean. Perhaps hope gives us the courage we need to move boldly and full of hope into the place where the soul struggles, moving there with the assurance that the hope that led us there will also lead us to healing.

As I look closer at Melville’s words, I begin to see and understand that hope’s struggle eventually empowers us to break loose from the perishable things we hold on to — our wealth, our home, our “things” like cars, boats, RVs, whatever “things” we cherish. Looking at what this virus could bring, knowing that we are facing real life and death situations, cannot help but move our souls to throw off the things that don’t seem so critical anymore — perishable things we do not need. This thought prompts me to look at two of my favorite passages of Scripture.

For you know that it was not with perishable things such as silver or gold that you were redeemed from the empty way of life handed down to you from your ancestors . . .

— 1 Peter 1:18-19 (New International Version)

When the perishable has been clothed with the imperishable, and the mortal with immortality, then the saying that is written will come true: “Death has been swallowed up in victory.”

— 1 Corinthians 15:54 (New International Version)

How do we get there? How do we get through the soul struggles that can bring us to our knees?

I don’t think there is a well developed plan or a series of definite steps to take. The path, the plan, will be unique to each struggler. But the soul struggles I have felt throughout my life have taught me to place hope where hope must be: in Comforter Spirit who hovers over me with her sheltering wings; in the Christ who lives in and through me guiding me as a good shepherd and empowering me to walk with courage in his footsteps; in the Eternal God who holds before me, always, my own eternity.

This is what is available to you as well as you lean into hope’s struggle of the soul and break loose from things that are not important as you bear witness to your own eternity.

May God make it so.

As you leave these words and move with hope into your soul struggles,

May the God of hope go with you and fill you with all joy and peace as you trust in God, so that you may overflow with hope by the power of the Holy Spirit.

— Romans 15:13 (New International Version)

Amen.

I hope you can spend a few minutes in prayer and contemplation as you watch this beautiful, comforting music video, “Still with Thee,” with text written by Harriet Beecher Stowe.

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Together!

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A blending of two photos: One is an image of protesters in Minneapolis. The second image is a portrayal of people raising their hands to celebrate Pentecost.

This morning I have no words. I have tears. I have sadness. I even have some anger that the people I love whose skin is not “white” are living in grief and frustration. I say only that injustice and oppression cling so close to my friends, today and in centuries past.

F0ABFCC6-C312-44E2-A39F-35F520174256I hear my dear friends cry out for justice. I hear them using words to make sense of it all, and I hear their voices fall silent. Silent, with just these words, “I’m tired.” A dear friend posted the words on the left this morning. I want to see her face to face. I want to be together. I want to comfort her, hoping beyond hope that it is not too late for comfort.

I read this horrific headline this morning.

Prosecutors in Hennepin County, Minnesota, say evidence shows Chauvin had his knee on Floyd’s neck for a total of 8 minutes and 46 seconds, including two minutes and 53 seconds of which Floyd was non-responsive.   — ABC News

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Artists honor George Floyd by painting a mural in Minneapolis on Thursday, May 28, 2020. Artists began work on the mural that morning. (Photo: Jacqueline Devine/Sun-News)

Today I find myself deeply in mourning for the violence that happens in our country. I find myself trying to share in the grief of my friend and knowing I cannot fully feel the depth of it. Today I find myself unable to emotionally move away from it all. Today I contemplate George Floyd’s cry, “I can’t breathe.”

If there is any comfort at all, it comes as a gift of the artists pictured here. In an act of caring, they offer this mural at a memorial for George Floyd.

The names of other victims of violence are painted in the background. The words, “I can’t breathe!” will remain in our memories. Today we are together in mourning.

But tomorrow, I will celebrate Pentecost. I wonder how to celebrate in a time when lamentation feels more appropriate. I wonder how to celebrate when brothers and sisters have died violent deaths and when thousands of protesters line the streets of many U.S. cities. I wonder how to celebrate when protesters are obviously exposing themselves to COVID19.

Still, tomorrow — even in such a time as this — I will celebrate the breath of the Spirit. Tomorrow I will join the celebration that has something to do with being together, being one. To juxtapose the joyous celebration of Pentecost with the horrible picture of what we saw in cities throughout our country for the past few nights seems an impossible undertaking. What does one have to do with the other?

Perhaps they do share a common message. From those who protest, this message:

“We bring our broken hearts and our anger for the killing of our people, for the murders across the ages of people who are not like you. You treat us differently than you treat the people who look like you. For as long as we can remember, you have visited upon us oppression, slavery, racist violence, injustice. And we are tired. We are spent. We are beside ourselves with collective mourning. We can’t breathe!“

From those who celebrate Pentecost, this message:

18bbdca6-8ece-4df4-aa13-fe110e3298cb“How we celebrate the day when the Holy Spirit breathed upon those gathered together, with gifts of wind and fire!

How we celebrate the story told in the 2nd chapter of Acts!”

When the day of Pentecost came, they were all together in one place. Suddenly a sound like the blowing of a violent wind came from heaven and filled the whole house where they were sitting.

They saw what seemed to be tongues of fire that separated and came to rest on each of them. All of them were filled with the Holy Spirit and began to speak in other tongues as the Spirit enabled them.

Now there were staying in Jerusalem God-fearing Jews from every nation under heaven. When they heard this sound, a crowd came together in bewilderment, because each one heard their own language being spoken. Utterly amazed, they asked: “Aren’t all these who are speaking Galileans? Then how is it that each of us hears them in our native language? Parthians, Medes and Elamites; residents of Mesopotamia, Judea and Cappadocia, Pontus and Asia, Phrygia and Pamphylia, Egypt and the parts of Libya near Cyrene; visitors from Rome (both Jews and converts to Judaism); Cretans and Arabs—we hear them declaring the wonders of God in our own tongues!” Amazed and perplexed, they asked one another, “What does this mean?”

Some, however, made fun of them and said, “They have had too much wine.”

Then Peter stood up with the Eleven, raised his voice and addressed the crowd: “Fellow Jews and all of you who live in Jerusalem, let me explain this to you; listen carefully to what I say. These people are not drunk, as you suppose. It’s only nine in the morning! No, this is what was spoken by the prophet Joel:

“‘In the last days, God says,
I will pour out my Spirit on all people.

Your sons and your daughters will prophesy, last days, God says,
your young men will see visions,
your old men will dream dreams.

Even on my servants, both men and women,
I will pour out my Spirit in those days,
and they will prophesy.’”   —
Acts 2:1-18 NIV

The people did not, in fact, have too much wine. Peter made it clear that wine did not empower the people who gathered in Jerusalem —  “every people under heaven” — to speak and understand as they heard every word spoken in their own language. That would be a start, would it not, if we could speak the same language and truly understand — people who have flesh-colored skin, and brown and bronze, and red and black . . . every skin color under the sun. If only we could understand each other.

And then, what if we could gather together, welcoming every person? What if we could truly gather together and wait for Spirit to fall upon us with empowerment like we have never known before? What if we allowed the Spirit to give us breath, together?

41F5FD83-6B7A-4393-BF9E-57F0E4D51023In the end, there is a tiny bit of joy in George Floyd’s tragic story. It is a joy much deeper than reality’s sorrow. The artists completed their mural, and in the very center near the bottom, they had painted words that express the greatest truth of all.

Can you see it behind the little girl? “I can breathe now!”

What if we welcome Spirit Breath that will change us? What if we embrace empowerment from the Holy Spirit to help us change our world? What if we end oppression and injustice, together? What if holy perseverance could inspire us to live and act in solidarity with our sisters and brothers, all of them?

What if we dare to give our soul’s very breath to help bring about Beloved Community, together?

Together! Together!

May my God — and the God of every other person — make it so. Amen.

 

 

 

anxiety, Beginning again, Bewilderment, Calamity, Despair, Emotions, Faith, Fear, grief, healing, Hope, New Normal, Patience, Psalms, Sorrow, Soul

How Long?

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How long? How long will we have to feel imprisoned by social distancing? How long will we feel this loneliness? How long must we wear masks? How long until my children can safely visit their grandparents? How long until we’re past the danger of catching this virus? How long until life is normal again?

Most people I know had at least one bad day this week. At least three of us had a bad day on the same day, and I was not comforted to learn that two of my close friends suffered on the very same day that brought me suffering. It seems the longer we travel the journey of these distancing days, the more disheartened we become. We are ready to see our families and friends. We are ready to venture out of our secluded place and walk freely and without worry. We are ready to travel, to worship together in the same place and to celebrate with friends that the danger of Covid19 is over.

But it is not over. Not by a long shot. And what seems to be the second wave of the virus brings a second wave of emotion for us — a deep grief that we simply do not know when, or if, our lives will return to the lives we once enjoyed. Some of us can give our grief a name — sadness, anger, confusion, heartbreak, loneliness — maybe a combination of all of these names, and so many others.

Sadly, some people cannot name their grief. They will not! Instead they lash out in a kind of rage that hurts others. Call it domestic violence, child abuse, sexual abuse, interpersonal violation that causes permanent trauma to the soul and spirit. Call it a tragic situation. It happens, in part, to people who refuse to look at their grief and allow it to turn into rage.

Other people who cannot name their grief turn it inward, deep inside themselves. These are the people who are suffering great emotional harm that can last for a lifetime. We can call it trauma, battle fatigue, post traumatic stress injury, etc. Whatever we call it, the grief that people are experiencing as a result of this pandemic seems to be increasing the probability of a widespread mental health crisis.

The COVID-19 virus is not only attacking our physical health; it is also increasing psychological suffering: grief at the loss of loved ones, shock at the loss of jobs, isolation and restrictions on movement, difficult family dynamics, uncertainty and fear for the future. Mental health problems, including depression and anxiety, are some of the greatest causes of misery in our world.  
— U.N. Secretary-General António Guterres

The more we watch our communities relax social distancing, the more we experience a visceral response that speaks to our fear, disappointment and confusion. I asked my Mayo Clinic doctor yesterday via video chat — “When can I get out?” Hoping beyond hope for an answer that meant release, I listened as he gave a thorough scientific, doctor-like explanation. His primary concern, of course, was my physical outcome if  I should be exposed to the virus, but he also spoke about my emotional and social needs. In the end his answer was what I feared it might be: “You must take extreme social distancing precautions, at least until you are one year post transplant.”

That means November for me, provided all goes well with my kidney and with the level of safety in my community. I think my question to my doctor was a common one, “How Long?” Sufferers ask it often. With heartbreaking angst, sufferers in hospital beds ask — “How Long?” — as do persons near death, persons with painful chronic health conditions, persons who wait for mourning to ease, persons who search desperately for work, persons who suffer from unrelenting traumatic stress, persons in a far away place who just long to go home.

“How Long?” is a question of the soul for persons of faith and for persons without faith, for persons who believe in God and for persons who believe there is no God. All persons languish with that question on their lips. People who trust in God have asked the questions in the 13th Psalm for ages, every age with its own sudden catastrophe or its own long, enduring adversity. Every person asks, as did the Psalmist, “How long?”

How long, Lord? Will you forget me forever?
    How long will you hide your face from me?
How long must I wrestle with my thoughts
    and day after day have sorrow in my heart?
Psalm 13: 1-2  (NIV)

If you have been asking, “How long, O Lord?” during this pandemic, you probably know already that you will not receive easy answers. There simply are no easy answers. The current separations from family and friends are painful. The realities and risks of re-entering life as we once knew it are daunting. The irresponsibility of many people who move about without masks and closer to one another than 6 feet is troubling. The worry we carry about our safety and the safety of those we love is constant. And the heaviness of heart we are feeling is unrelenting.

So yes, you are probably asking God, “How long?”as I am. How in the world do we get to “rejoicing” during such a time as this? In these unprecedented days, it seems much harder to move ourselves all the way through Psalm 13 in order to get to a glorious utterance of praise, a declaration of trust, a rejoicing of heart, and even a song of praise to a God of “unfailing love.” The Psalmist seems to have made it all the way through the questions to a time of rejoicing and singing. 

But I trust in your unfailing love;
    my heart rejoices in your salvation.
I will sing the Lord’s praise,
    for he has been good to me.

— Psalm 13:5-6 (NIV)

So ask your questions honestly. God can take whatever questions you ask. Go ahead and ask God, “How long?” But then allow God to restore your weary spirit, to nourish your soul and to make your heart long for something much greater than answers to your questions. 

That’s what I want to do. Now if I can just muster up enough energy — and enough faith and hope — to do it.

May God make it so. For me and for you. Amen.


For your quiet time today, I invite you to use this meditative video as your prayer. 

 

anxiety, Comfort, Community, Compassion, Emotions, Faith, Fear, God's presence, God’s promises, Grace, grief, healing, Irish Blessing, Isolation, Life Journeys, Soul

You Do Not Walk Alone

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Do not be afraid; do not be discouraged,
for the Lord your God will be with you wherever you go.

— Joshua 1:9

Sometimes our reliance on Scripture fails us. We still believe. We still hold on tightly to our faith. We still delve into Biblical promises that we find throughout Scripture. Yet, the trappings of our faith seem to fail us. We feel alone, walking life’s journey alone.

In the past many weeks, several friends and former clients have shared with me intense feelings of being alone. Some of them are not physically alone, but others are. From every one of them, I hear the inner cries of aloneness. They have thought through what might be the source of their despondency and, without exception, all of them believe that the isolation of the coronavirus is causing their distressing feelings.

It’s not helpful, of course, to remind them that they do not walk alone. It does not help to assure them of my presence with them, even if separated by miles and circumstances. It does not help to tell them that they are surrounded by a community of faith. It does not help to tell them that their circle of friends will always walk with them in solidarity and comfort. It does not help to recite to them endless Bible promises that declare God’s abiding presence.

What they feel in their spirits supersedes any spoken assurance I could give, because aloneness is very real, very pervasive in the throes of this pandemic. It’s about many things: actual separation from friends and family; fear of contracting the virus; loss of normal routines of daily living; loss of employment; heavy responsibilities for aging parents; deeply held fears of the virus harming their children; pervasive uncertainty about the future. This list could continue for several lines of writing.

The isolation, the fear, the uncertainty — all of it is simply taking a significant toll on so many people. One effect is that sinking feeling of being alone.

One of my long-time friends said this to me last week as we chatted online: “Kathy, I am in this house with my family, so I should be grateful. But why do I feel so burdened, so despairing and, in the deepest recesses of myself, so completely alone?”

Of course, her words broke my heart. In years past when she was in crisis, I would simply go to her. Today I cannot do that. Even if we were not in this shelter-in-place situation, I could not go to her now. I am in Georgia and she is in the UK. Chatting online, talking by phone and Zooming will just have to do. That’s the best we can do.

Fortunately, I am learning a new pastoral care skill: how to be fully present with someone who is thousands of miles away. I am learning that compassionate care has no boundaries. I am learning that, if I am willing to enter into a soul-to-soul conversation with another person, we can be truly in one another’s presence. I think it’s a grace gift from God specially sent to us in these days of pandemic.

So if I can find my way into my friend’s person’s soul-space, in spite of miles of separation, she tells me that she does not walk alone anymore. And suddenly, by God’s grace, I do not walk alone either.

I must share with you a beautiful video I watched in our church’s virtual worship experience last Sunday. Please spend a few contemplative moments listening to the words from an old Irish blessing and watching the serene images. May it bring you peace and remind you that you do not walk alone.

Christ's Passion, Christ’s Resurrection, Good Friday, grief, Holy Week, Mourning, Pandemic of 2020, Resurrection, Resurrection People, Weeping, Yiayia

Good Friday — Now and in My Memories

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The Passage of Scripture that I contemplate on this Good Friday, and on most every Good Friday I can remember, is found in the Book of Isaiah.

He is despised and rejected by men,
A Man of sorrows and acquainted with grief.
And we hid, as it were, our faces from Him;
He was despised, and we did not esteem Him.

Surely He has borne our griefs
And carried our sorrows;
Yet we esteemed Him stricken,
Smitten by God, and afflicted.

But He was wounded for our transgressions,
He was bruised for our iniquities;
The chastisement for our peace was upon Him,
And by His stripes we are healed.

All we like sheep have gone astray;
We have turned, every one, to his own way;
And the Lord has laid on Him the iniquity of us all.

— Isaiah 53:3-7 NKJV

For me, Good Friday holds so many memories. I remember vividly trekking through the woods to find a thorn tree for our crown of thorns; finding just the right tree for Fred to cut down for building our cross; draping cloth on the cross; decorating our church’s Easter Chrismon tree; finding candles blooming dogwood; and finding fabric — Lenten purple, Good Friday black and Resurrection white.

Good Friday also holds for me many memories of worship — so many years leading worship as a pastor, leading worship during my time as minister of worship, leading services in our hospital chapel, holding sunrise services in our community. Honestly, after so many years, they all run together, and I only remember snippets of the times of worship that were most meaningful to me.

There is one memory that is so clear to me that it stands out above all others. I remember it in detail and I believe that this memory shaped my best thoughts about meaningful worship. I was only a young girl, but my grandmother (Yiayia) gave me authoritative instruction about how I should devoutly observe Holy Week. That usually meant going to church every day of Holy Week, but always, it meant Good Friday worship at our Holy Trinity + Holy Cross Greek Orthodox Church in Birmingham.

I wondered then about why the day when Christians commemorate Christ’s crucifixion was called Good Friday. The son of God was flogged, insulted and ordered to carry the cross on which he would be crucified. According to Mark’s Gospel, he endured the torment of crucifixion for some six hours from the third hour, at approximately 9 am, until his death at the ninth hour, corresponding to about 3 pm.

It’s difficult to see what is “good” about Good Friday. I studied on the name Good Friday and learned some interesting information. The day was called Long Friday by the Anglo-Saxons and is referred to as such in modern Danish. The Catholic Encyclopedia says that some sources see its origins in the term God’s Friday. In German the day is called Karfreitag, or Sorrowful Friday. In our Greek Orthodox faith, the day is known as the Holy and Great Friday in the Greek Orthodox liturgy.

In truth, that terrible Friday is called Good Friday because it eventually leads us to the Resurrection of Jesus, his victory over death and finally the celebration of resurrection, the very pinnacle of Christian celebrations. According to the Baltimore Catechism, Good Friday is good because Christ “showed His great love for man, and purchased for him every blessing.” Yes! But I must paraphrase that quotation to say “Christ showed His great love for us all, and purchased for us every blessing.“

Sometimes, we tend to rush headlong past the darkness of Christ’s passion, wanting a quicker path to the glorious resurrection. Which is where I begin with my childhood memories of Holy Week. Like most Orthodox Christians, my grandmother made sure we observed Good Friday with fasting, prayer, cleanliness, self-examination, confession and good works. We did not do any chores on Good Friday because we were to honor the day of mourning. I remember that our Good Friday meant a strict fast, no food all day. My Yiayia made up a mini fast for me that included small meals and just a little juice, always calling attention to the food she did not give me because I was fasting. What a teacher and spiritual guide Yiayia was to me! The long day of fasting went on.

On Great and Holy Friday our Orthodox Church commemorated the death of Christ on the Cross. We had to go to church first thing in the morning. In this service, our priest, Father Sam, raised up Christ’s Cross very high and then took it around the church three times. We kneeled the entire time and I wondered if everyone’s knees were hurting like mine were. Anyway, Yiayia had given me instructions. “Kneel correctly and don’t look around until the Cross passes our pew. Then look at the Cross and pray to be forgiven of your sins just like the thief on the Cross who confessed.” I didn’t think I had any sins, but I did it anyway. Father Sam finally finished walking around and took the Cross to the front of the church. Then Yiayia nudged me to move and, along with everyone in the whole church, we went to the Cross and kissed it. I wasn’t a great fan of  Vespers so early in the morning, but we had to be there to see the unnailing of Christ from the Cross.

F606DA9C-27C2-459C-AD12-1CF83EA594CDBefore I knew it, we were on our way back to church, even though I had plans for Friday afternoon. I felt something a little like sadness, I think, when Father Sam and several other men took Jesus from the Cross and placed him in a tomb. What I most remember was wondering why Father Sam was sprinkling the tomb with rosewater and then sprinkling all of us. The sweet smell of roses filled the sanctuary. At the end, we went behind Father Sam in a procession with the entire beautiful structure that was supposed to be the tomb of Jesus. It was like a funeral procession and it was sad. The older ladies in black clothes wept again. I think I felt a tear roll down my face, too. I think my tear came because Father Sam’s chants that day were the saddest, most sorrowful music I had ever heard.

The problem with all of it, I thought, is that we still had to fast all day and all the next day. I didn’t like that part very much, but as a dutiful child, I ate and drank the sparse morsels and juice that Yiayia served me without a single complaint. At least outwardly! Inside, I complained constantly and literally felt like I might starve.

And then it happened! In the dark of night, 11:00 pm, we went to the church — the most special liturgy of our church. Last minute instructions from Yiayia? “Sit up straight, kneel when I kneel, say all the prayers, no talking to your friends, no looking around to see who came, no crossing your legs, and don’t fall asleep” (even though we might be there until 1 am). if I broke any of those rules, Yiayia quietly, but forcefully, pinched my leg.

Father Sam took us first to the Passion of the Christ and his final moments on the cross. I remember having a bit of child like impatience with the very lengthy and heavy service. Yet today, I would give anything to sit up straight, legs uncrossed next to my Yiayia. I had no idea what was going on, but I was again stricken by the tears and the crying of the older ladies wearing black. I know now that they came there to mourn the death of Jesus. At that time, I just felt sad and kind of in awe in hearing their expressions of mourning.

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Artist Raúl Berzosa

As the liturgy neared midnight, the sanctuary went dark and we sat in complete darkness for what seemed to me like an hour. Father Sam took light and gave it to those who were holding candles as he sang: “Come ye and receive light from the unwaning life, and glorify Christ, who arose from the dead,” and all the people join him in singing the hymn again and again.

Father Sam then led the entire congregation outside the church. We had begun the procession to the tomb. I was so short in a crowd of taller people that I was unsure what was going on.

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Artist Raúl Berzosa
“Jesus is down from the cross and placed in the arms of his mother Mary”.
XIII Via Crucis Station for Guatemala.
Oil on canvas
http://www.raulberzosa.com

I did know that on the way to the tomb all the adults were solemn. But somehow I remembered that Father Sam would read the Gospel that gave us the Angel’s statement: “He is Risen; He is not here.” (Mark 16:1-8)

Then came the breathless moment — always the breathless moment — as the people waited for our priest to start the hymn of Resurrection. We sang with him this hymn, our most beloved hymn of Resurrection. “Christ has risen from the dead, by death trampling upon Death, and has bestowed life upon those in the tombs!” We sang it over and over again, holding our candles on a cold, dark night, facing the doors of our church

I remember Father Sam, holding the Paschal candle in his left hand, turned to face the wooden church doors and knocked three times on the closed doors with his hand-cross, saying in a loud voice, “Where is the King of glory?” Everyone responded, “He is not here for he has risen from the grave!”

This was the the high point of worship, but . . . We still had to sit quietly in the pews to hear the sermon of St. John Chrysostom. I was tired and very sleepy, but at long last, our Lenten exile had ended. The fasting was over. The penitential prayers were finished. The stone from the tomb was rolled away and we knew without any doubt that Christ had risen! He had risen indeed!

Today, wherever you are — near your loved ones or apart — know that the fear, anxiety and isolation of this virus will end. Let all of us pray for those who are ill; for the families that have lost loved ones; for medical professionals, chaplains, first responders and the hospital employees who clean and sanitize every area; for the scientists who are working to develop testing and vaccines; for the governors of every state; for those having financial difficulty; for churches facing financial struggles and for ministers who are creating worship alternatives; for all those to whom this virus is an enormous threat because of age, weakened immune system and health issues; for parents who must teach their children at home and for children who wonder where Easter is this year.

This has been a Lent to remember because it included the separation of families, schools and faith communities. Of all the Lents that have passed, I imagine we will remember this one. When we do, I hope we will remember all the compassionate deeds, all the new ways of being community and all the ways we have loved one another. After all, the command to love one another came from the Christ who faced betrayal, sorrow, death and ended his story with resurrection. That’s what all of us, people of resurrection do — suffer all of life’s slings and arrows and still end up resurrected — to newness of life.

Thanks be to God. Amen.

And thanks be to God for my Good Fridays, then and now. Amen.

I am including a video of the song, “Lamb of God” by Twila Paris for your Good Friday meditation time.

 

Betrayal, Bitterness, Comfort, Comfort Zone, Friendship, grief, Loss, Love, Memories, Psalm 139, Relationship, Resilience, sadness, Serenity, Soul, Unfriending

“Unfriended!”

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A book written by Joe Battaglia


When a deep love leaves . . . deep sadness takes residence.

It happens — being unfriended or needing to unfriend someone. It happens not just on Facebook, even though Facebook participants probably coined the word “unfriended.” Unfriending happens in real life — my life and probably yours. When you really unpack it, “unfriended” is an unsettling word. There is even a rather despicable horror movie entitled “Unfriended.”

I sometimes wish we had never added the word to our vocabularies, yet it perfectly describes what we sometimes need to do. In the Facebook world, I have been unfriended more than once. I have also unfriended some of my Facebook friends. It was never easy, never done without some regret. On the other side, being the one who is unfriended is painful. Even on social media, we learned quickly when and how to divide ourselves from others.

Mourning the loss of someone you care about is a very real life response.

The sad reality is that Facebook unfriending closely imitates life. Sometimes I have needed to remove a person from my life. Maybe you have, too. If we are honest with ourselves about cutting someone out of our lives, we have to own the reality of mourning the loss of that friend or family member. The loss is very real. Harmony Yendys wrote this in her blog, The Mighty.com.

It’s OK to mourn the people you’ve had to cut off. Mourning is hard. It doesn’t matter if the person has passed away, is estranged from you or has chosen not to have contact with you. It. is. hard. Mourning can be more complicated when the person is still alive . . . since you cannot see them, speak to them, write to them, tell them about your day, your happy moments or your big achievements in life.

I would say I’m okay but I’m done lying.

8E74E7A2-55E8-4796-8CD6-613FB0F1E16DAmong the most painful separations are estrangements from living parents. I have experienced estrangement from a parent, a situation in which I found it necessary to remove that parent from my life completely because of abuse. The hard choice of removing my parent from my life was mine to make, but was most surely a hard choice with long-lasting effects on my emotional health. Those who must make such a choice suddenly feel orphaned and alone in the world. Over many years, I have known many people who have lost mothers and fathers with whom they’ve shared loving relationships — not through death but through purposeful estrangement. I know that the deep void this loss creates for them is devastating. The pressing question is, “Why don’t we talk about what it is like to feel orphaned by parents who are very much alive and well, but whom we have lost due to estrangement?”

The reason, I have found, is a sense of guilt about having removed a person from my life, becoming an orphan by my own choice. Of course, there are situations in which parents make the choice to become estranged from their children. Either situation leaves an orphan in its wake.

You are dead to me.

The truth is that there are few, if any, support groups for “orphans” like me. There are few instruction manuals or self-help books. We are the orphans who grieve in silence, feeling every bit as empty and abandoned as those who have lost their parents through death. Yet we have no outlet through which to mourn in a safe, nonjudgmental  environment. I hide my grief from others, fearing their judgment and their hurtful comments about how “blood is thicker than water” and how I should “forgive and forget.” And the best advice of all, the one that hurts the most and goes to the very core of the soul is this: “God is not pleased with your failure to love your parents or your refusal to ask forgiveness for it.”

Death does not solve the problem.

Monika Sudakov writes about her own experience:

When a parent dies, you receive the usual appropriate condolences. But when your soul has a deep need to remove a living parent from your life, you get nothing. Like so many people I have known, I sit with the guilt and shame, with the silence of my grief. So for now I continue to grieve, hiding behind my shame of feeling like there must have been something wrong with me . . . And hiding my grief from others for fear of judgment and comments about how blood is thicker than water and how I should just forgive and forget . . . I wish more people understood what this was like and would extend the kind of compassion and sympathy they do toward those who lose a loved one by death. I sit with the silence of my grief, empty-handed. No flowers, no cards, no phone calls, nothing. Just an orphan.

Empty-handed, except for the loss I hold in my hands

As for me, well, I am not completely empty-handed. I hold in my hands — if not in my heart — so many memories, sweet, bittersweet, and even horrific. Fortunately, I have grown old and grown up. Through the years, I have learned how to hold in my heart some of my few good memories. I remember my father praising me when for my accomplishments. I remember him being very proud of me. I remember learning to cook at his feet, and I remember those joyful midnight trips from Tuscaloosa to Birmingham, singing all the way as was his custom. Yet I allowed those happy memories to be replaced by separation, tears, pain, repressed feelings and often anger. It was even more difficult to allow myself the good memories when my father was living. Harmony Yendys explains the feelings of most of us who feel this kind of grief:

Knowing they are still out there somewhere in this big ole world makes it sometimes hard to bear. We don’t know how they are doing, how life has changed for them, we don’t get to celebrate things with them anymore . . .  All of these feelings are completely normal. Beating yourself up for cutting a person out of your life for your better interest is not healthy and shouldn’t be a reason to let that person back into your life. I bought in to all the common philosophies like “love is stronger than hate,” respect your parents,” or “be the better person.” The problem with such philosophies is that they are one-sided. They leave no space for the truth. Sometimes we just have bad parents, friends, relatives or relationships. That doesn’t mean we cannot still love them! It just means we choose to love them from a distance.
Harmony Yendys

I hope the information I’ve shared today will lead to honest and meaningful conversations with trusted persons in your life. Such conversations can lead to healing from the past losses or the present ones. This post has taken us all the way from “unfriending” or being “unfriended” on Facebook to losing friends, parents, children, siblings, spouses and any persons we have lost from our lives. Do not be deceived, separation can be painful, even when separation is necessary for our well-being. People who cause a toxic environment for us must sometimes be removed from our lives. It’s never easy, either to “unfriend” a person or to be “unfriended” by them. It sometimes makes us face the pain of being alone in the world, or at least feeling alone. It whispers to us that our soul is at risk.

DFA4F768-78EA-451B-A39B-5EF15F89F904When your soul is at risk . . .

Know that when your soul is at risk, when your relationship with another person is toxic, chaotic and harmful — either overtly or insidiously — you may need to consider moving apart to a peaceful, more tranquil place. It is most important that you become a self-advocate and diligently seek resilience and serenity. Only enter into relationships that give you comfort and calm your spirit. Still, you live with the loss. The remedy for feeling the loss, feeling orphaned or feeling alone?

That is, of course, a very personal question with many possible answers. At the risk of seeming to offer a too simple or an unhelpful answer, I will share with you what has helped me in the times I have felt most alone — a passage of Scripture from The Voice translation of the Bible, selected verses from Psalm 139:1-16.

O Eternal One, You have explored my heart and know exactly who I am;

You even know the small details like when I take a seat and when I stand up again. Even when I am far away, You know what I’m thinking.

You observe my wanderings and my sleeping, my waking and my dreaming,
and You know everything I do in more detail than even I know.

You know what I’m going to say long before I say it.
It is true, Eternal One, that You know everything and everyone.

You have surrounded me on every side, behind me and before me,
and You have placed Your hand gently on my shoulder.

It is the most amazing feeling to know how deeply You know me, inside and out;
the realization of it is so great that I cannot comprehend it.

Can I go anywhere apart from Your Spirit?
Is there anywhere I can go to escape Your watchful presence?

If I go up into heaven, You are there.
If I make my bed in the realm of the dead, You are there.

If I rise on the wings of the morning,
if I make my home in the most isolated part of the ocean,

Even then You will be there to guide me;
Your right hand will embrace me, for You are always there . . .

For You shaped me, inside and out.
You knitted me together in my mother’s womb long before I took my first breath.

I will offer You my grateful heart, for I am Your unique creation, filled with wonder and awe. You have approached even the smallest details with excellence;

Your works are wonderful; I carry this knowledge deep within my soul.

You see all things; nothing about me was hidden from You
As I took shape in secret,
carefully crafted in the heart of the earth before I was born from its womb.

You see all things;
You saw me growing, changing in my mother’s womb;
Every detail of my life was already written in Your book;
You established the length of my life before I ever tasted the sweetness of it.

For those hurtful times of “unfriending”

C49083A2-34D3-45FF-8579-4C6FF1055F3BI pray today for each of you who have experienced, or are currently experiencing, the grief of separation and alienation from someone with whom you once shared love. I pray that you would enjoy relationships with persons faithful, true and kind. I pray for you a shared love that is pure — both given and received. I pray for you a persevering, faithful and gentle love that helps sustain and fulfill you. I pray, for you and for me, that we might have relationships with persons who help us become our best selves. I pray for genuine and life-giving friendships that grace us with full acceptance and understanding.

May God make it so. Amen.