anxiety, Art, Community, Complaints, Dancing, Fear, Friends, healing, Home, Hope, Lent, Mindfulness, Pandemic of 2020, Perseverance, Prayer, Rebirth, Resilience, Rest, Spiritual growth

Times Terrifying and Beautiful

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These days are terrifying and beautiful. After all, in times when we are harried with work responsibilities, we might just say, “I wish I was home in my pajamas!” So here we are at home — maybe in our pajamas — settled in, comfortable, rested, and maybe restless. At least some of us are settled in at home. Some of us are rested. Others, no doubt, find themselves restless. It makes me wonder if the opposite of rested is restless. So I turned to my trusted thesaurus to find out. It turns out that the antonyms — the opposites — of “restless” are peaceful, quiet, relaxed, settled, calm and unworried.

I don’t know about you, but I want to be an antonym of restless. That is, if a person can even be an antonym in the first place. I doubt it, but what I do not doubt is the existence of the kind of human resilience that can weather pandemics. Be assured that human resilience is not a “grin and bear it” state of being. Resilience is not merely being resigned to a situation or just sticking it out. Resilience is not passive acquiescence to challenging situations. Resilience resides in a soul that is able to persevere, to rest calmly through struggle, to abide in a state of mindfulness, to meditate on the goodness of God, to walk in the darkness until the light reappears.

I can certainly identify with the quote that has recently been going around: “And the people stayed home.” It’s striking that, in the midst of the fear and anxiety people feel in these pandemic days, many have recalled and published parts of this quote. Let us spend a few moments contemplating the quote in it’s entirety:

And The People Stayed Home

And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently.

And the people healed. And, in the absence of people living in ignorant, dangerous, mindless, and heartless ways, the earth began to heal.

And when the danger passed, and the people joined together again, they grieved their losses, and made new choices, and dreamed new images, and created new ways to live and heal the earth fully, as they had been healed.

– Kitty O’Meara

To be clear, I am not suffering this pandemic as one who has contracted the virus. I am suffering the forced isolation, the inability to reach for someone’s hand, to touch a friend, to embrace my grandchildren. And I have not been isolated only because of this pandemic; I have been isolated from others since my kidney transplant on November 12. That’s a very long time to be separated from my community. Through that time, a friend or two visited me, but we could not touch one another or be in close proximity.

And now the coronavirus has isolated virtually everyone, and I suddenly realize that we’re all in this together. It makes me wonder what everyone is doing at home. And it makes me hope that at least a few of us are doing as Kitty O’Meara writes, “Some meditated, some prayed, some danced. Some met their shadows.“

On the idea of meeting our shadows . . .  I consider Lent to be a time of confession, a time of looking into my heart of hearts, my soul of souls, confessing my sins to God and receiving God’s mercy and pardon. I emerge from my confession with my soul cleansed. Only then am I ready. I am ready to steel my heart and set my face toward the journey with Christ to the cross. and then prepare my heart for glorious resurrection.

My confession today is that I have cursed my isolation rather than giving it to God and allowing myself to enter into a place of rest and re-creation, a sacred space that would heal the anxieties of my soul. I confess that I did not dance or pray. I did not rest or make art. But the pandemic changed my soul’s response to my isolation. I found that I was no longer in post transplant isolation, I was now in pandemic isolation and it felt very different to me. It felt dangerous and potentially fatal. It felt far-reaching, pervasive and rampant. It felt lethal, at least potentially lethal.

In the face of the pandemic’s imminent danger, my soul stopped its complaining and began its healing, my healing. It was the healing I needed all along, but now an ominous virus flipped a switch inside me. I did art again for the first time since the transplant. I sang, I prayed, I meditated. And I met my shadow and re-discovered the hidden place where fear reigns within me. That was not a bad thing. Rather, it was a good thing that said to me, “Do not give power to your hidden fear. Let your hidden resilience have the power and let it rise up within you. You will be healed!”

I believed those words — literally, as I hoped for physical healing after my transplant; and completely, body and soul, as I accepted the spiritual and emotional healing my soul craved. I want to leave you with a poem written on March 11, 2020 by Lynn Ungar.

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Blackdeath.   Wikimedia Commons

Pandemic

What if you thought of it
as the Jews consider the Sabbath —
the most sacred of times?
Cease from travel.
Cease from buying and selling.
Give up, just for now,
on trying to make the world
different than it is.
Sing. Pray. Touch only those
to whom you commit your life.
Center down.

And when your body has become still,
reach out with your heart.
Know that we are connected
in ways that are terrifying and beautiful.
(You could hardly deny it now.)
Know that our lives
are in one another’s hands.
(Surely, that has come clear.)
Do not reach out your hands.
Reach out your heart.
Reach out your words.
Reach out all the tendrils
of compassion that move, invisibly,
where we cannot touch.

Promise this world your love —
for better or for worse,
in sickness and in health,
so long as we all shall live.

Lynn Ungar is a poet, and wrote this poem on March 11, 2020, in response to the Covid-19 pandemic.

 

 

 

 

 

Arkansas, Beginning again, Comfort, Emotions, grief, healing, Home, Loss, Mourning, Self care

Back to Arkansas

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Beautiful Hot Springs, Arkansas

My thoughts today take me away, out of this house, out of this state and back to Arkansas. It’s not so much about feeling trapped inside my house because of illness. It’s more about my need to heal, to experience something new, something of beauty that also feels like home. That place would be Arkansas.

Arkansas was most definitely not a place I would have chosen as my home when we accidentally moved there in 1982! It had to be an accidental move because neither Fred nor I knew anything at all about the state of Arkansas, a landlocked state that was constantly maligned by folks that have ever been there. At first, I detested being there, but after living there for 33 years, I grieved deeply when we left our Arkansas home in 2015. It made little sense really, that a born and bred Alabama girl would fall in love with Arkansas, but I did just that.

So today my mind slips away to my Arkansas home. With a lump in my throat, I travel to that beautiful state, lush with green and dotted with stunning lakes and the magnificent Arkansas River. I visit my son and my grandchildren in my imaginary travel, and my spirit somehow feels filled with what I needed today. I walk through what was my dream house and I visit the church I pastored for nine years. I stop by the hospital where I served as a chaplain and by Little Rock City Hall and the Pulaski County Courthouse where I spent much of my time advocating for abused women and children. I head to the banks of the Arkansas River that graces Little Rock and I gaze for a few minutes at the Little Rock skyline.

Why would I make this journey today of all days? I don’t feel well at all physically, and I really don’t feel up to this level of nostalgia. I don’t want to weep for a loss that still lingers with me. And yet, this experience is strangely comforting. It feels almost like opening my arms to a place I loved and allowing myself to feel the lump in my throat for the loss of it. It feels like making peace with the past — embracing it, mourning it, allowing it to comfort me and then walking back to my present home just a little bit healed.

This is what is needed for healing after loss. I am aware that when I stop smothering my regrets and my sorrow, I will have moved my soul and spirit to a new place, a better and healthier place and a place that is open to joy and a sense that all is right in my world. Healing doesn’t happen all at once. It takes some time and some intentionality. It takes walking right through the middle of sorrow until I get to the other side. It takes a sense of knowing when I am finally standing firmly on the other side of grief.

So I journeyed back to Arkansas today to find some joy and to take it back home with me. It was a worthwhile journey. I did return a little more healed. I have learned over many years and through many losses that my spirit knows how healing comes, but sometimes my mind gets in the way, blocking the healing I need. The sign of better times is when my spirit and mind join together to create healing. I think that’s exactly what happened for me today. My mind — my imagination — took me to the place I loved and lost, and while I lingered there for awhile, my spirit tended to the healing.

Thanks be to God for my mind and spirit and for God’s healing of wounds new and old.

Make the most of your regrets; never smother your sorrow, but tend and cherish it . . .
To regret deeply is to live afresh.

— Henry David Thoreau

 

 

#MeToo, Beauty of Nature, Comfort, Fear, God's presence, Growing up, healing, Holy Ground, Home, Hope, Memories, Nature, Roots, Sexual abuse, Trees, Violence against women and children, Weeping

A Safe and Gentle Presence

D10C41D6-4875-479D-B4BC-40762C72FD3CIf you know me well, you will know that I have a love affair with trees. I always have, ever since I was a little girl playing among the protruding, gnarly roots of the enormous, beautiful magnolia tree in our yard. I would stay there for hours sometimes, finding under the tree’s canopy my own personal and private hiding place. Though it was ill advised, the tree endured carvings in its trunk without complaining even once. That tree had multiple carved hearts, each with an arrow and the names of boyfriends that came and went.

Today I was reminded how much I love trees when I received a mailing from the Arbor Day Foundation asking me to complete a survey, which I promptly did. As a token of appreciation for completing the survey, the Arbor Day Foundation will send me a calendar, a tree book and ten free trees.

It was an offer I couldn’t refuse, dreaming of having ten new trees in my yard, but of course, knowing that the free trees they send me will be five inches tall. No matter. I’ll plant them and nurse them and hope for the best.

I was also prompted by the Arbor Day Foundation to wonder about state trees. Fred and I tried to guess a few, but eventually resorted to Wikipedia for a list. Interesting list, ranging from common trees like the ubiquitous pine all the way to more exotic-sounding trees like Utah’s Quaking Aspen, Pennsylvania’s Eastern Hemlock and Arizona’s Blue Palo Verde.

23E0BDA9-6047-4A1B-AE2A-131CC85D8385Now that you’ve had a lesson on state trees that you did not ask for, I will tell you what’s up with me and trees. The lifelong connection happened when I was just a little girl. I lived with an abusive father who made my home a very unsafe place. Other forms of violence were prevalent as well: shouting and abusive language, threats of physical harm and a violent uncle that came with a gun and broke into our house by smashing the glass in our front door.

I was a child of fear, constant fear, and so I found hiding places under our trees, two huge magnolias, an even taller pecan tree, and even under the branches of Miss Martha Tebshereny’s plum tree. An occasional plum was a bonus!

Here’s the best truth: that it is incredibly powerful that out of a troubled childhood, I brought happy memories. I brought with me into my adult years images of safety; moments of playfulness; an appreciation of nature’s beauty; the taste of fresh figs, plums and pecans; a lovely collection of magnolia cones; the treasure of memories and an abiding love of trees.

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She wept a river of tears
holy water, sent to soften the sharp edges of sorrow
a gentle hollowing out, carving new chambers in her heart
a hallowed vessel . . . 
― Kate Mullane Robertson

There was healing under the weeping branches of those trees. There was hope. I think it was Holy Ground.

That’s something for which I am very grateful. I am grateful to a loving and compassionate God, who, I am quite sure, met me a few times under one of those childhood trees. God, who knows how important it is to protect children,  and graced me with a safe and gentle presence. Because of that, I made it out of a home filled with violence to a better, safer world.

Thanks be to God.

 

 

 

 

Fear, God's Faithfulness, Home, Lostness, Psalm 139

Lost

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When our Jonathan was a toddler, we took a trip to the mountains of North Carolina. Not a child who ever liked his car seat, his reaction on this trip was far worse than usual with a great deal of squirming, fussing and whining. All of a sudden, he cried out in a panicked voice, “I don’t know where my home is!”

Aha! That was the emotional issue at play here. Jonathan had lost his sense of home and the safety and comfort his home gave him. All of us lose our sense of home at times, sometimes figuratively, sometimes literally. From experience, I can attest to the fact that losing home is a trauma. Years ago, a house fire destroyed parts of our home and many of our belongings. We were displaced for months waiting on the house to be restored and live-able, and in that time, I experienced a great deal of unease and anxiety.

And then there’s the fear of getting lost, for me an irrational fear that simply comes over me at times. It’s a feeling of panic when I feel as if the people and places that mean “home” for me are out of my reach, and I am impossibly and hopelessly lost. For instance, the simple joy of walking in a corn maze terrifies me. So I suppose I must admit to having a phobia just as real as the one Jonathan had when he lost home. 

Some of the most beautiful, comforting words in all of scripture are the words of the Psalmist in the 139th Psalm. I can almost imagine these words coming from a person who knows what losing home feels like. His message to us, and even to himself is this: “It is not possible for me to be lost. No matter where I travel — from one end of my world to other worlds far away — I am not lost. For there is One who holds me fast.”

Where can I go from Your Spirit?
Where can I flee from Your presence?

If I ascend into heaven, You are there;
If I make my bed in hell, behold, You are there.

If I take the wings of the morning,
And dwell in the uttermost parts of the sea,
Even there Your hand shall lead me,
And Your right hand shall hold me.

Amen.

 

 

 

Change, Comfort, God's presence, Home, Loneliness, Uncategorized, Violence

Even There!

D2954ADE-75B4-4134-8B99-77B434376264Today, my pastor reminded me of a cherished truth, that we are not just loved by God, we are also known by God. Today’s scripture, Psalm 139, is indeed a precious gift. The Psalmist assures us that God knows when we sit down, when we lie down, and when we rise up.

The Psalmist declares that God knows our every thought. God knows our path. God knows our ways and the words we will speak, even before we speak them. The miracle? God truly and thoroughly knows us — every flaw, every bad habit, every unkind action. And God loves us anyway.

But for me, even more comforting than that grace-filled promise, is the truth beginning in verse seven, that God is with me when I feel alone. In the past few weeks, in fact, I have felt very much alone, far away from my child and grandchildren, far away from close friends, living in a new place that does not yet feel like home.

I am blessed with a loving husband of 48 years, my very best friend. We enjoy each other. We love being together day in and day out. We live in a lovely place in a pleasant neighborhood. But we are not really home.

So from the place I find myself these days, I find great comfort in hearing the Psalmist speaking, maybe even singing, about God’s abiding presence. In this part of the Psalm, one of the most meaningful scripture passages of my faith journey, I find the promise of God’s presence with me. The message calms my soul and consoles my heart.

Where can I go from Your Spirit?
Where can I flee from Your presence?

If I ascend into heaven, You are there;
If I make my bed in hell, behold, You are there.

If I take the wings of the morning,
And dwell in the uttermost parts of the sea,

Even there shall Your hand lead me,
And Your right hand shall hold me.

— Psalm 139:7-9 (NKJV)

Wherever I go, even there God’s Spirit is with me. Wherever I am, even there God is with me. Even there!

Thanks be to God for the gift of presence.

Family, Home, simple joys

Simple Pleasures

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Today will be a quiet day, a day to recuperate from our 12 hour trip from Little Rock. We had rain, stormy rain, and traffic delays at every turn. The trip was exhausting. But we spent an exhilarating week with family, good friends, and our three grandchildren.

We were so tired we slept late this morning, our bodies moving toward normal through extra rest. Our emotional and spiritual selves will need their own special kind of re-creation. That part of us took a hit because we had to say goodbye to our grandchildren and our son. So today we will spend a day close to home.

We need rest and peace. We need the simple pleasures of home.

After all, I believe the nicest and sweetest days are not those on which anything very splendid or wonderful or exciting happens but just those that bring simple little pleasures, following one another softly, like pearls slipping off a string.  ― L.M. Montgomery, Anne of Avonlea

Courage, Family, God's Faithfulness, Grace, Home, Uncategorized

The Coming of the Dawn

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It’s a brand new morning filled with possibility. It’s also the day we leave our Little Rock home to go back home to Macon. So there is emotion involved, bittersweet feelings that remind me that we are once again leaving behind our son, our grandchildren, and a host of lifelong friends. We cannot straddle two states very well. We cannot cure the sadness of distance with FaceTime or Skype. This situation simply is what it is, and we will have to navigate the emotions of having family far from us.

I have no doubt that when night falls on us tonight in Georgia, we will feel at home and content. We will nurse a little sadness, yes. We will work with melancholy feelings for a while. But we will be in our home, our safe place and our place of rest and peace. I will be glad to see my garden and marvel at how it has grown in a week. I will be very glad for my own bed. Night will find me in my place.

Once again, Bishop Steven Charleston describes my emotions in his eloquent writing.

“It is quiet now. All the cares of this long day are drifting away. There is peace in the house, and in the garden, and over the fence into the wide world beyond, a peace that passes beneath the trees and through the fences, circling the moon in a spiral of silver light, following the night air, going into places where lonely hearts hide, searching for the wounded among us, comforting the dreams of the innocent. It is quiet now, for the love of God walks this night, as every night, gently seeking, seeking those who need love the most, as they wait, wait for the coming of the dawn.”

Missing my grandchildren, I will “need love the most.” But I know that the words are real and true: “. . . the love of God walks this night, as every night, gently seeking, seeking those who need love the most, as they wait, wait for the coming of the dawn.”

Home, Hope, Love

Home of My Heart

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I’m on the road today! And I’m celebrating going back home to Little Rock to see friends, church family, and my child and grandchildren. I haven’t seen them in over a year. I have not seen my youngest grandson at all. He turns one today, so if all goes well on the journey, I’ll see him on his birthday.

Home is now far away for me, ten hours by car. My new home is nice enough, and we have made a “sort-of” home here. But Little Rock is the home of my heart, a place that was difficult to leave behind.

I can not help but think of Naomi’s story of leaving home in the first chapter of the book of Ruth.

In the days when the judges ruled there was a famine in the land, and a man of Bethlehem in Judah went to sojourn in the country of Moab, he and his wife and his two sons. The name of the man was Elimelech and the name of his wife Naomi, and the names of his two sons were Mahlon and Chilion. They were Ephrathites from Bethlehem in Judah. They went into the country of Moab and remained there. But Elimelech, the husband of Naomi, died, and she was left with her two sons. These took Moabite wives; the name of the one was Orpah and the name of the other Ruth. They lived there about ten years, and both Mahlon and Chilion died, so that the woman was left without her two sons and her husband.

It must have been traumatic to leave home for her, and when her husband and sons died, she must have languished terribly. The story goes on to tell us that Naomi survived and built a new home.

That’s what we do. We build home wherever we go. We put our heart into every new place, and eventually the heart makes it home. I will do that in Macon. I have already made some progress. I have a dear and loving family here, and we so enjoy one another. But for today, I am celebrating going back home! To the place of my heart! To the people of my heart!