How long? How long will we have to feel imprisoned by social distancing? How long will we feel this loneliness? How long must we wear masks? How long until my children can safely visit their grandparents? How long until we’re past the danger of catching this virus? How long until life is normal again?
Most people I know had at least one bad day this week. At least three of us had a bad day on the same day, and I was not comforted to learn that two of my close friends suffered on the very same day that brought me suffering. It seems the longer we travel the journey of these distancing days, the more disheartened we become. We are ready to see our families and friends. We are ready to venture out of our secluded place and walk freely and without worry. We are ready to travel, to worship together in the same place and to celebrate with friends that the danger of Covid19 is over.
But it is not over. Not by a long shot. And what seems to be the second wave of the virus brings a second wave of emotion for us — a deep grief that we simply do not know when, or if, our lives will return to the lives we once enjoyed. Some of us can give our grief a name — sadness, anger, confusion, heartbreak, loneliness — maybe a combination of all of these names, and so many others.
Sadly, some people cannot name their grief. They will not! Instead they lash out in a kind of rage that hurts others. Call it domestic violence, child abuse, sexual abuse, interpersonal violation that causes permanent trauma to the soul and spirit. Call it a tragic situation. It happens, in part, to people who refuse to look at their grief and allow it to turn into rage.
Other people who cannot name their grief turn it inward, deep inside themselves. These are the people who are suffering great emotional harm that can last for a lifetime. We can call it trauma, battle fatigue, post traumatic stress injury, etc. Whatever we call it, the grief that people are experiencing as a result of this pandemic seems to be increasing the probability of a widespread mental health crisis.
The COVID-19 virus is not only attacking our physical health; it is also increasing psychological suffering: grief at the loss of loved ones, shock at the loss of jobs, isolation and restrictions on movement, difficult family dynamics, uncertainty and fear for the future. Mental health problems, including depression and anxiety, are some of the greatest causes of misery in our world.
— U.N. Secretary-General António Guterres
The more we watch our communities relax social distancing, the more we experience a visceral response that speaks to our fear, disappointment and confusion. I asked my Mayo Clinic doctor yesterday via video chat — “When can I get out?” Hoping beyond hope for an answer that meant release, I listened as he gave a thorough scientific, doctor-like explanation. His primary concern, of course, was my physical outcome if I should be exposed to the virus, but he also spoke about my emotional and social needs. In the end his answer was what I feared it might be: “You must take extreme social distancing precautions, at least until you are one year post transplant.”
That means November for me, provided all goes well with my kidney and with the level of safety in my community. I think my question to my doctor was a common one, “How Long?” Sufferers ask it often. With heartbreaking angst, sufferers in hospital beds ask — “How Long?” — as do persons near death, persons with painful chronic health conditions, persons who wait for mourning to ease, persons who search desperately for work, persons who suffer from unrelenting traumatic stress, persons in a far away place who just long to go home.
“How Long?” is a question of the soul for persons of faith and for persons without faith, for persons who believe in God and for persons who believe there is no God. All persons languish with that question on their lips. People who trust in God have asked the questions in the 13th Psalm for ages, every age with its own sudden catastrophe or its own long, enduring adversity. Every person asks, as did the Psalmist, “How long?”
How long, Lord? Will you forget me forever?
How long will you hide your face from me?
How long must I wrestle with my thoughts
and day after day have sorrow in my heart?
— Psalm 13: 1-2 (NIV)
If you have been asking, “How long, O Lord?” during this pandemic, you probably know already that you will not receive easy answers. There simply are no easy answers. The current separations from family and friends are painful. The realities and risks of re-entering life as we once knew it are daunting. The irresponsibility of many people who move about without masks and closer to one another than 6 feet is troubling. The worry we carry about our safety and the safety of those we love is constant. And the heaviness of heart we are feeling is unrelenting.
So yes, you are probably asking God, “How long?”as I am. How in the world do we get to “rejoicing” during such a time as this? In these unprecedented days, it seems much harder to move ourselves all the way through Psalm 13 in order to get to a glorious utterance of praise, a declaration of trust, a rejoicing of heart, and even a song of praise to a God of “unfailing love.” The Psalmist seems to have made it all the way through the questions to a time of rejoicing and singing.
But I trust in your unfailing love;
my heart rejoices in your salvation.
I will sing the Lord’s praise,
for he has been good to me.
— Psalm 13:5-6 (NIV)
So ask your questions honestly. God can take whatever questions you ask. Go ahead and ask God, “How long?” But then allow God to restore your weary spirit, to nourish your soul and to make your heart long for something much greater than answers to your questions.
That’s what I want to do. Now if I can just muster up enough energy — and enough faith and hope — to do it.
May God make it so. For me and for you. Amen.
For your quiet time today, I invite you to use this meditative video as your prayer.