Advocate, All Shall Be Well, Courage, God's presence, God’s promises, Heart, Holy Spirit, Wellspring of life

Guarding My Heart

Proverbs 4:23

With all the chaos blowing about in the world—the swirling debris of discord, fear, hate, division, tumult all around us—we cannot help but try to drill down to the solid place of our foundation. When we shake in the chaos, swaying from side to side until we fear we may by pushed over, our soul speaks up to come to our aid. It’s simple really, to find our sure foundation, the solid rock of who we are and what we must do to stay upright—that means healthy in body, mind and spirit.

I think some of you are pray-ers and others sing until you feel safely grounded. Some of you meditate and others of you read Holy Scripture. Some write poetry or create art. Whatever you might do in your times of unsteadiness, remember that you do not have to repair everything in your life or turn yourself into a person of incomparable strength and courage. I know what you’re thinking! That these are terrifying evil days that require unparalleled faith and perseverance. True enough! I remember the terrifying parts every time I watch the news. And more than once in the past several years, I have thought of this text:

Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand.

Ephesians 6:13 (NKJV)

That’s the way I learned that verse of scripture, but others have translated it differently, maybe better. The New International Reader’s Version perhaps speaks to us more simply and directly, and with the bold promise that we could be able to stand up to any evil day, any evil person.

So put on all of God’s armor. Evil days will come. But you will be able to stand up to anything. And after you have done everything you can, you will still be standing. —Ephesians 6:13 (NIRV)

I concur that I will still be standing, whatever comes. Too many things in my life have knocked me to the ground, and every time I have gotten up on my feet to try to live another day. I suspect you have had the same experience.We were able to stand, not because we had built up incomparable strength, but because Spirit was strength in us, beside us, before and behind us. You see, that was God’s plan all along. ”I will not leave you comfortless,” said Jesus, carrying out the precise plan of the Creator God. “I will ask the Father, and he will give you another Comforter, to be with you forever … the Spirit of truth.” (From John 14)

Just one more bit of wisdom for evil days! I have a notion that you and I do many things to protect ourselves from evil or chaos or betrayal or difficulty . … the list goes on and on. Every remedy helps a little. Every act of self-help or self-care helps a little. Some of it helps a lot. In my experience, everything I do to maintain my equilibrium and keep myself safe from chaos helps. But there is one word of advice that has stayed with me through the years, and it is this:

Above all else, guard your heart. For from it flows the wellspring of life.

Proverbs 4:23

That admonishment from Proverbs 4 is translated in many different ways—guard your heard with all diligence; with all vigilance; with utmost care; with all watchfulness; guard your heart above all else. I think we get the message clearly. And so I leave you with this blessing .…


As you journey through all manner of evil chaos,
May you walk the road without fear,

Knowing the deep peace of God’s grace,
With the shadow of Christ walking ahead of you,
With the presence of the Holy Spirit dwelling in your soul,
With
your resolve firmly set to guard your heart with all watchfulness,
So that you will know beyond any doubt

that from your heart flows the wellspring of life. Amen

anxiety, Challenge, Change, Chronic illness, Comfort, Contemplation, Courage, Emotions, Energy, Faith, God's presence, grief, healing, Hope, Illness, Life Journeys, New Year, Pain, Perseverance, Psalms, Sorrow, Soul, strength, Suffering, The Year Behind

Holding Hope

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A new year has dawned. We’re in it, ready or not! While we cannot control what 2020 brings to us, we can control the way we respond —- to times of joy, times of sorrow and all the times that are just ordinary. No doubt we will greet them all, ready or not!

As the poet reminds us, “Live the year that lies ahead with energy and hope. Be strong, have courage. It is time now for something new.” And so it is. But embracing something new is sometimes difficult. Sometimes our hope is small. Sometimes following our journey into an unknown future is frightening. If the year past still holds us in a place of suffering, if illness lingers with us, if depression and anxiety still rages in us, if persistent grief comes with us into the new year, it is difficult, if not impossible, to leave the past pain behind and embrace something new. So if you feel that you cannot leave past suffering behind you, this little message is for you.

The most important thing you can do is to honestly acknowledge the suffering and accept the fact that it will not leave you just because the new year has arrived. Spend some time contemplating your suffering, how it impacted you in the year past. Can you find any newness at all at the beginning of a new year? Is there some of the suffering  you can see in a different light? Can you respond to it differently? Can you find a way to endure it that is better than the way you endured it in the past? Can you make a concerted effort to learn something from your suffering?

Still, if you are in the throes of suffering — physical, emotional or spiritual — the suggestions above can illicit the strong response, “You’ve got to be kidding! This way of looking at the same thing I’ve endured for years is simply impossible!”

I will be the first to acknowledge the truth of that response, but I must also ask, “What do you have to lose?” Even a change in your response to one place of suffering could bring a small change for you, a change ever-so-slight that has the power to offer you increased resilience and hope. It may be worth a try.

I think it’s important to repeat these wise words: “Live the year that lies ahead with energy and hope. Be strong, have courage. It is time now for something new.”

I suggest that, even if we are enduring suffering, we can greet the new year “with energy and hope.” Hope is always available to us, even when we cannot see it or feel it.

From the promises of Scripture . . . 
“ . . . so that we who have fled for refuge might have strong encouragement to hold fast to the hope set before us. We have this as a sure and steadfast anchor of the soul, a hope that enters into the inner place.
 — Hebrews 6:18-19

From the depths of our souls . . .
“Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my help and my God.”   — Psalm 42:11

“I wait for the Lord, my soul waits, and in his word I hope.”  
— Psalm 130:5

But I will hope continually and will praise you yet more and more.”  — Psalm 71:14

The Scriptures can be comforting to us. They can lift up courage in us and they can give us strength to face all of our tomorrows, but the place where hope really lives is within us. We can reach down for it, hold it close, and allow it to help us move forward. No matter what manner of suffering we hold, hope can guide us.

I leave you and your journey into 2020 with the wise words of Corrie Ten Boom:

“Never be afraid to trust an unknown future to a known God.”

 

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Speaking of Joyful Things!

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Watercolor art by Rev. Kathy Manis Findley. Prints available at https://kalliopeswatercolors.wordpress.com/category/watercolor-prints/

I may not be able to speak of joyful things today. The physical pain I am experiencing is far too strong, covering me with just a little bit of despair. More than one of my good friends told me in the past few days that I am strong. I am not and, thankfully I don’t have to be because the friends that surround me are being strong for me. They are calling on the minuscule strength I do have and bringing it into view for me. They have told me joyful things when I could not name joyful things for myself. In the process of loving me, my friends call out to the joy and strength that is in me to make itself known. And on top of that, they allow me, without judgement, to be where I am and feel what I feel.

So although I may not be able to speak of joyful things right now, I know that you have already tucked joyfulness into the recesses of your heart. I may not have much hope to send to you today, but you have hope in abundance and it breathes over your spirit during times of courage and times of fear, times when you feel certainty and times when you feel disillusioned. Out of your stores of faith, you encircle me and breathe hope into my spirit . . . and strength and joy.

For that, I am most grateful. And I am grateful that when I am weak, God is my strength. When I am joyless, God covers me with joy. I believe this by faith (a smidgen of mustard seed faith) in those times when I cannot experience those comforts within me, times like this present time of struggle and recovery.

I’ll leave you with these words of comfort that you already know so intimately, words that I also know intimately, but that I need to hear anew today.

And God, the giver of all grace, who has called you to share His eternal glory, through Christ, after you have suffered for a short time, will make you perfect, firm, and strong.   — 1 Peter 5:10

For our light and temporary affliction is producing for us an eternal glory that far outweighs our troubles.
   — 2 Corinthians 4:17

Though I cannot manage to speak of joyful things today, the writers of 1 Peter and 2 Corinthians most definitely can!

Thanks be to God.

Courage, Faith, healing, Spiritual growth

Wounds of the Soul

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The past and its memories can be harsh. Especially for those who have experienced great hurt. I call such hurts wounds of the soul.

After the injury ceases its pain, after the scars heal, the wounds of the soul remain. They remain forever as a reminder, not only that I was hurt, but also that I survived. I have learned not to be enslaved by my wounds. They remind me that I was stronger than the thing or the person that tried to hurt me.

How does one heal the wounds of the soul? You don’t heal them. They never go away. They remain on the soul as badges of courage and reminders of strength and perseverance. They happened in the past, of course, but they make me more mindful of the glories of the present moment.

“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.”

– Thich Nhat Hanh
In spite of the soul’s wounds, I am filled with acceptance, joy, peace and love. There is a part of me that is grateful for the wounds that stay with me. They make me stronger. They make me resilient. They make me wise enough to not be hurt again. I want to always remember that the soul is able to endure the wounds. The soul’s memories will always mark the time of the hurt and hold it for safekeeping. The soul will bear its wounds with grace, thankful that they make us the person we are meant to be.

I often ask myself the question “Who would you be without the wounds?”

sadness, Sorrow

Stronger than My Sadness

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I am stronger than my sadness. Because of that, I don’t dread sadness so much anymore. I just take it in as a part of living. Some days for me are just sad days. Yesterday was one of those days – Mother’s Day – and I spent it without my child or my grandchildren. So I figure it was most appropriate to feel sad.

I have learned, though, that sadness passes and brighter days are just around the next bend. That reality keeps me going and reminds me that I can take whatever comes in this thing we call life. Life brings all sorts of emotions, happiness, joy, pride, elation, peace, excitement, and yes, sadness too.

I love the poetry of Khalil Gibran who wrote “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.”

 

And when I am sorrowful, I always return to Gibran’s writing on joy and sorrow:

The deeper that sorrow carves into your being,the more joy you can contain.

Is not the cup that holds your wine the very cup that was burned in the potter’s oven?

And is not the lute that soothes your spirit, the very wood that was hollowed with knives?

When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy.

When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.

And that’s that! I am stronger than my sadness.

Faith, God's Faithfulness, Inspiration, Love

Love Has the Last Word

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My last blog post spoke of being unable to escape adversity. And it is true that we will not get through this life without adversity, no matter how hard we try. The path we walk is steep and winding, leading us forward through all sorts of dangers, toils and snares. The road can be frightening. It can be challenging.

We navigate in a world that is sometimes filled with terror and hate. But the best news for us comes from Bishop Steven Charleston.

The final word to our lives will not be terror or hate. Even if they seem overwhelming now, they will not define us or control us. Other forces are at work, deep forces that move silently among us, drawing us closer against the storm. Whenever human beings face disaster together, whatever that peril may be, our ancient instinct for compassion rises up to unite us in common cause. We do not shatter beneath the blows. We only grow stronger. No, fear and hate will never have the last word. Love will.

There is no better news than that!

I love the hymn Amazing Love. How Can it Be. The words of the fourth stanza give me new and fresh hope.

Long my imprisoned spirit lay
Fast bound in sin and nature’s night;
Thine eye diffused a quickening ray,
I woke, the dungeon flamed with light;
My chains fell off, my heart was free,
I rose, went forth, and followed Thee.

Amazing love, how can it be that Thou, my God, should die for me?

Love has the last word.