My thoughts today take me away, out of this house, out of this state and back to Arkansas. It’s not so much about feeling trapped inside my house because of illness. It’s more about my need to heal, to experience something new, something of beauty that also feels like home. That place would be Arkansas.
Arkansas was most definitely not a place I would have chosen as my home when we accidentally moved there in 1982! It had to be an accidental move because neither Fred nor I knew anything at all about the state of Arkansas, a landlocked state that was constantly maligned by folks that have ever been there. At first, I detested being there, but after living there for 33 years, I grieved deeply when we left our Arkansas home in 2015. It made little sense really, that a born and bred Alabama girl would fall in love with Arkansas, but I did just that.
So today my mind slips away to my Arkansas home. With a lump in my throat, I travel to that beautiful state, lush with green and dotted with stunning lakes and the magnificent Arkansas River. I visit my son and my grandchildren in my imaginary travel, and my spirit somehow feels filled with what I needed today. I walk through what was my dream house and I visit the church I pastored for nine years. I stop by the hospital where I served as a chaplain and by Little Rock City Hall and the Pulaski County Courthouse where I spent much of my time advocating for abused women and children. I head to the banks of the Arkansas River that graces Little Rock and I gaze for a few minutes at the Little Rock skyline.
Why would I make this journey today of all days? I don’t feel well at all physically, and I really don’t feel up to this level of nostalgia. I don’t want to weep for a loss that still lingers with me. And yet, this experience is strangely comforting. It feels almost like opening my arms to a place I loved and allowing myself to feel the lump in my throat for the loss of it. It feels like making peace with the past — embracing it, mourning it, allowing it to comfort me and then walking back to my present home just a little bit healed.
This is what is needed for healing after loss. I am aware that when I stop smothering my regrets and my sorrow, I will have moved my soul and spirit to a new place, a better and healthier place and a place that is open to joy and a sense that all is right in my world. Healing doesn’t happen all at once. It takes some time and some intentionality. It takes walking right through the middle of sorrow until I get to the other side. It takes a sense of knowing when I am finally standing firmly on the other side of grief.
So I journeyed back to Arkansas today to find some joy and to take it back home with me. It was a worthwhile journey. I did return a little more healed. I have learned over many years and through many losses that my spirit knows how healing comes, but sometimes my mind gets in the way, blocking the healing I need. The sign of better times is when my spirit and mind join together to create healing. I think that’s exactly what happened for me today. My mind — my imagination — took me to the place I loved and lost, and while I lingered there for awhile, my spirit tended to the healing.
Thanks be to God for my mind and spirit and for God’s healing of wounds new and old.
Make the most of your regrets; never smother your sorrow, but tend and cherish it . . .
To regret deeply is to live afresh.
— Henry David Thoreau