anxiety, Comfort, Community, Compassion, Emotions, Faith, Fear, God's presence, God’s promises, Grace, grief, healing, Irish Blessing, Isolation, Life Journeys, Soul

You Do Not Walk Alone

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Do not be afraid; do not be discouraged,
for the Lord your God will be with you wherever you go.

— Joshua 1:9

Sometimes our reliance on Scripture fails us. We still believe. We still hold on tightly to our faith. We still delve into Biblical promises that we find throughout Scripture. Yet, the trappings of our faith seem to fail us. We feel alone, walking life’s journey alone.

In the past many weeks, several friends and former clients have shared with me intense feelings of being alone. Some of them are not physically alone, but others are. From every one of them, I hear the inner cries of aloneness. They have thought through what might be the source of their despondency and, without exception, all of them believe that the isolation of the coronavirus is causing their distressing feelings.

It’s not helpful, of course, to remind them that they do not walk alone. It does not help to assure them of my presence with them, even if separated by miles and circumstances. It does not help to tell them that they are surrounded by a community of faith. It does not help to tell them that their circle of friends will always walk with them in solidarity and comfort. It does not help to recite to them endless Bible promises that declare God’s abiding presence.

What they feel in their spirits supersedes any spoken assurance I could give, because aloneness is very real, very pervasive in the throes of this pandemic. It’s about many things: actual separation from friends and family; fear of contracting the virus; loss of normal routines of daily living; loss of employment; heavy responsibilities for aging parents; deeply held fears of the virus harming their children; pervasive uncertainty about the future. This list could continue for several lines of writing.

The isolation, the fear, the uncertainty — all of it is simply taking a significant toll on so many people. One effect is that sinking feeling of being alone.

One of my long-time friends said this to me last week as we chatted online: “Kathy, I am in this house with my family, so I should be grateful. But why do I feel so burdened, so despairing and, in the deepest recesses of myself, so completely alone?”

Of course, her words broke my heart. In years past when she was in crisis, I would simply go to her. Today I cannot do that. Even if we were not in this shelter-in-place situation, I could not go to her now. I am in Georgia and she is in the UK. Chatting online, talking by phone and Zooming will just have to do. That’s the best we can do.

Fortunately, I am learning a new pastoral care skill: how to be fully present with someone who is thousands of miles away. I am learning that compassionate care has no boundaries. I am learning that, if I am willing to enter into a soul-to-soul conversation with another person, we can be truly in one another’s presence. I think it’s a grace gift from God specially sent to us in these days of pandemic.

So if I can find my way into my friend’s person’s soul-space, in spite of miles of separation, she tells me that she does not walk alone anymore. And suddenly, by God’s grace, I do not walk alone either.

I must share with you a beautiful video I watched in our church’s virtual worship experience last Sunday. Please spend a few contemplative moments listening to the words from an old Irish blessing and watching the serene images. May it bring you peace and remind you that you do not walk alone.

Celtic Prayers, Comfort, Grace, Inspiration, Irish Blessing, life, Prayer, Worship

Grace for Your Day

75777FD8-6406-4CA0-A2BF-D043F39E8DB3To bring a bit of grace to your day, I offer prayers and blessings that have stood the test of time. Some of them have been used for centuries to lighten a load or brighten a day. In the great tradition of Celtic prayers and blessings, many of these are very much prayers and reflections from daily life, the ebb and flow of ordinary day to day life. They are petitions of the home and hearth.

In every life, there are uplifting moments and anxious moments, there are inspirational times and times of despondency. There are times when the heart is disconsolate. Some of these prayers read like hymns and could be sung as psalms. Others search the heights and depths of our faith.

With hope that you will find a sense of their deep peace, I commend these prayers, blessings and sacred art to you as an attempt to express that God is with us, always, and that in God we live and move and have our being.

Deep peace to you

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D716109E-E232-4CF7-83BC-247DF08EBF18Prayer for evening rest

I lay my head to rest,  and in doing so,
I lay at your feet
the faces I have seen,
the voices I have heard,
the words I have spoken,
the hands I have shaken,
the service I have given,
the joys I have shared,
the sorrows revealed,
I lay them at your feet, and in doing so
lay my head to rest.

 

635E2A28-E43A-4BCD-8F34-6305A17273DCI arise today

I arise today
Through a mighty strength:
God’s power to guide me,
God’s might to uphold me,
God’s eyes to watch over me;
God’s ear to hear me,
God’s word to give me speech,
God’s hand to guard me,
God’s way to lie before me,
God’s shield to shelter me,
God’s host to secure me.

(first millenium – bridgid of gael)

 

8BD9F9D4-214E-41CA-B1FA-B86294928292Blessings of light

May the blessings of light be upon you,
Light without and light within,
And in all your comings and goings,
May you ever have a kindly greeting
From them you meet along the road.

May the nourishment of the earth be yours,
May the clarity of light be yours,
May the protection of the ancestors be yours.

May dawn find you awake and alert, approaching your new day with dreams, possibilities, and promises.
May evening find you gracious and fulfilled.
May you go into the night blessed, sheltered, and protected.
May your soul calm, console, and renew you.

 

40834FE7-48A9-49E1-AE4F-AEB48034D18EThrough the day

As the sun scatters the mist
at the dawning of a new day,
So you calm our fears and anxieties
if we trust you.
You give us strength and courage
to live our daily lives
knowing you are with us
and we do not walk alone.
As the midday sun warms us,
we feel your protecting arms around us
and sense your loving presence.
As the sun sinks in a kaleidoscope of colour
you give us hope and renewal.

 

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Dawning of the day

From the dawning of the day through the morning,
guide us,
from the noontide to the setting of the sun,
lead us,
from the evening till we sleep,
keep us,
through the night till daybreak,
protect us,
and all for your love’s sake.
Lord of the day
, Lord of the sunrise,
we give thanks for the birth of each child,
for the freshly opening rose,
for all newborn animals.
Lord of the morning,
we give thanks for energy and enthusiasm,
for the challenges of a new day,
for your Resurrection power.
Lord of the noonday,
we give thanks for the ability to work,
for all we can achieve,
for unrealized potential.
Lord of the sunset,
we give thanks for those who have died
in the faith of Christ,
for all who have inspired us, for our loved ones.
Lord of the night,
we give thanks for rest and refreshment,
for all your love and care,
for the promise of a new day.

 

F7E8C76C-DEB3-480C-9AF5-99166136E691Comings and goings

In our coming and going,
guide us,
in our living and our being,
protect us,
in our seeing and our hearing,
enrich us,
in our thinking and our speaking,
inspire us,
in our arriving and our departing,
preserve us.

 

A4E2837D-29C3-4A90-8539-636F307D3B25Morning mist

As the morning mist shrouds the river
and is then lifted by the gentle rays of the rising sun,
so may our clouded spirits be raised
by the warmth of your love.

 

6816D648-8E81-4524-BB93-740C91627A31This day and every day

I arise today
in your strength to uplift me,
in your power to direct me,
in your love to enfold me,
in your wisdom to guide me,
in your way to lead me
this day and every day.

 

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May God, the God of all comfort, encourage your heart and protect you from despair. May God’s face shine upon you as you rejoice in the midst of troubles and trials, putting your faith in God and being confident of God’s lovingkindness toward you. May Christ our Savior lift up blessings upon you with the riches of God’s joy and may He grant you on this day deep peace in your heart and soul. Amen.