How true it is that when we know nights of sorrow, when weeping is all we can muster, that daybreak does eventually come as it always has. And with the rising of the sun, perhaps our tears are replaced with at least some measure of inner joy.
The universe is wide and wondrous, full of love, full of grace, and sparked by freedom. Those three—love, grace and freedom—are the things we most need, all of us.
I offer you this meditation, praying that you are surrounded in love, that you know the grace that accepts every part of yourself, and that you feel the the freedom to run with the wind in wide and wondrous places, toward your dreams.
As you continue the quiet time you claim for yourself today, I hope you will be be inspired and comforted by this beautiful choral piece by the brilliant composer Elaine Hagenberg, ”All Things New.”
Poem by Frances Havergal and text adapted from Revelation 21:5-6
Light after darkness, gain after loss Strength after weakness, crown after cross; Sweet after bitter, hope after fears Home after wandering, praise after tears
Alpha and Omega Beginning and the end He is making all things new Springs of living water Shall wash away each tear He is making all things new Sight after mystery, sun after rain Joy after sorrow, peace after pain; Near after distant, gleam after gloom Love aftеr wandering, life after tomb
Then afterward I will pour out my spirit on all flesh; your sons and your daughters shall prophesy, your old men shall dream dreams, and your young men shall see visions.
Joel 2:28 NRSV
Because I am an ordained Baptist minister, I followed a path that made hearing the whispers of God necessary. I heard God whisper to me on many a dark day. So I am fairly certain about it when I do hear the whisper of God. Only that kind of holy whisper could cause one to face off about ordination with a patriarchal system. But truth be told, I did accept that face-off almost forty years ago. And I persisted through a long season of unkind challenges and lengthy treatises about all the reasons a woman could not be ordained.
In the end, I was ordained. I am deeply grateful to have experienced a rich and varied ministry through those years, including serving as pastor of two churches. I preached every Sunday, realsermons. You might say — borrowing the words of the prophet Joel — that I “prophesied.”
Oh, my! God whispered. I followed. It’s just that simple.
The truth is that throughout my life, I have heard the whispers of God many times. God’s whispers were just for my hearing, sometimes to comfort me, sometimes to gently correct my steps, sometimes to encourage me, sometimes to lift my spirits, sometimes to show me a vision and sometimes to call me to a mission, like prophesying or preaching.
I have learned a very important life lesson: that when I am grieving, confused, sorrowful, hurt, betrayed, beaten down . . . God’s whispers give me hope. When I am disheartened, God’s whispers touch me with healing. When mourning has stolen my songs, God’s whispers move me to sing again.
I am reminded of the inspiring words of Rev. Dr. Prathia Laura Ann Hall (1940-2002), an undersung leader in both the civil rights movement, womanist thought, social justice and African American theology. These are her words:
Out there in the brush arbors, the wilderness, and the woods, the God of our ancestors, the God we had known on the other side of the waters met us and whispered words in our ears, and stirred a song in our souls . . .
Right now, I am in “the wilderness and the woods.” In other words, I am in a shaky place. I need that quiet, familiar, sacred sound of God whispering in my ear. I wonder if maybe you, too, need to hear that sacred whisper that can make all the difference. Wherever you are, however you feel, in whatever place you are in your life, in whatever way you experience God, I pray that you will listen closely for the holy whispers you need to hear.
There was a time when I believed that I was invincible, with all the time in the world. Lately, though, I have thought a lot about how quickly time passes and about how I tend to constantly say, “I don’t have time.” I have also been thinking about healing. The reason for my healing thoughts could well be because at least two parts of my body reallyneed physical healing, and soon. I don’t have time to be incapacitated, or so I believe. I don’t have time for pain and I wonder if my two places of physical pain were of my own making. For instance, my wrist sprain — now an orangey ochre color from my knuckles to halfway up my elbow — that the doctor says will heal in 6 to 10 weeks is taking way too long to mend. 6 to 10 weeks is entirely unacceptable! Was my ungraceful fall in the kitchen due to my carelessness or my lack of mindfulness?
And then there’s the terribly painful throat invasion, allegedly identified as a cricopharyngeal spasm, that feels like choking with a large object stuck in my throat while something is tightening around my neck. Direct from Healthline.com: “Anxiety about the condition can aggravate your symptoms.”
Aha! Anxiety! Therein may be the source of many ailments. That, and a lack of rest, relaxation, quietness, peacefulness or mindfulness, all of which are highly touted methods of natural healing. Healing of the body, yes, but also the critically important healing of my heart, my mind, my soul and my spirit — emotional and spiritual healing. That healing is often harder than physical healing.
So I turned my thoughts, while suffering incessant physical pain, on the subject of emotional and spiritual healing. My thoughts raised the question of what exactly is the difference between the soul and the spirit, and how in the world would I heal there.
Here’s my attempt at an answer. Most of us would agree that we consist of body, soul and spirit. In fact, the Bible affirms the existence of all three:
May your whole spirit, soul and body be preserved blameless at the coming of our Lord Jesus. (I Thessalonians 5:23).
Our physical bodies are fairly evident to us, but our souls and spirits are less distinguishable. In the preceding scripture passage, the Greek word for soul is psuche (ψυχή), or as we might call it, “psyche.” This word “soul” implies our mind, our will and desires as evidenced by our personal preferences, choices, and emotional responses to life’s situations. Our soul is reflected in our personality. Our soul is our life.
“Spirit” is a completely different word. The Greek word for spirit is pneuma (πνεύμα). It refers to the part of us that connects with God and receives the breath of life from the Holy Spirit (Άγιο πνεύμα). Our spirit is our breath, the breath that animates and enlivens us from deep within. I like the way Theologian David Galston explains it:
The soul is life, and the Greek word is psyche. The spirit is breath, and the Greek word is pneuma. Natural confusion exists between the [meaning of the] spirit and the soul since both words, in their roots, mean breath. But for the Greeks, there were two kinds of breath: the kind necessary for life, the psyche, and the kind necessary for [our very breath], the pneuma. In modern English, we might distinguish the two as life and energy.
I often ask my clients, mentees and friends this question: How is your heart? They usually have an understanding of how their heart is and why. But ask these questions — How is your soul? How is your spirit? — and the answers don’t come as easily. I’m not sure exactly why, but I think that, for myself, it is that I am able to more easily know my heart. I am more in touch with it. On the many times throughout my life when I was brokenhearted, I knew how my heart reacted and why. When I am sorrowful, happy, excited, surprised or feel many other emotions, I can place my hand over my heart and feel is as if I have literally touched it, that my heart has told me what emotion is there.
As for my soul and my spirit, well, they are deeper in me. In the innermost places of me, my soul mourns and celebrates and holds all manner of emotions. In my innermost parts, my spirit lies quietly within me always waiting for the brush of Spirit wings, waiting in stillness for the breath that animates and enlivens and ennobles. There was a time when I would always find time for the healing my soul and spirit needed.
So in the dense forrest of all of the 700+ words I just wrote, what is the lesson? What is the message from God we need to hear? Believe it or not, it’s not complicated. Isn’t it just like God to send us an uncomplicated message that we immediately make complicated? God’s bottom line here is easy, simple, uncomplicated: “Guard your heart, your soul, your spirit . . . all that is within you.
From Joshua Now, vigilantly guard your souls: Love God, your God.
From Deuteronomy Keep your soul diligently, so that you do not forget the things which your eyes have seen and they do not depart from your heart all the days of your life.
From Proverbs Above all, guard your heart with all diligence; for from it flow the wellsprings of life.
From 1 Thessalonians And the God of peace sanctify you wholly, and may your spirit and soul and body be preserved complete, without blame, at the coming of our Lord Jesus Christ.
And that’s it. There was a time when I would write 700 more words to tell you specifically how to do that. But today, I am not going to tell you how to heal. The ways are individually unique and the paths are many. So I will leave you with just one path that you may choose to follow: the path that leads you deep within yourself to your sacred, quiet place and then implores you to listen for God’s whisper and wait for the breeze of the Spirit. Where? In a beautiful, peaceful place, under a starlit sky, in a quiet filled with sounds of music.
In these many months of pandemic, experiencing loss and lostness, loneliness and isolation, mourning and tears, may you find comfort in the words of poet, William Wadsworth, here turned into beautiful music by Elaine Hagenberg.
Though nothing can bring back the hour Of splendour in the grass, of glory in the flower; We will grieve not, rather find Strength in what remains behind.
Complete text of anthem:
There was a time when meadow, grove, and stream, The earth, and every common sight, To me did seem Apparell’d in celestial light, The glory of a dream.
The rainbow comes and goes, And lovely is the rose; The moon doth with delight Look round her when the heavens are bare; Waters on a starry night Are beautiful and fair; The sunshine is a glorious birth; But yet I know, where’er I go, That there hath pass’d away a glory from the earth.
Though nothing can bring back the hour Of splendour in the grass, of glory in the flower; We will grieve not, rather find Strength in what remains behind.
Yesterday I noticed a dogwood tree in full bloom, the first blooming dogwood I have seen this year. The sight of it did my heart good, because it reminded me that some simple and beautiful things remain. They return every year. They mark a season. They grow, and their blooms become ever more vibrant, or so it seems.
The dogwood has its own story, a lovely legend that explains the tree’s qualities. The legend holds that the tree was once very large, like a Great Oak tree, and because its wood was strong and sturdy, it provided building material for a variety of purposes. According to the story, it was the dogwood tree that provided the wood used to build the cross on which Jesus was crucified.
Because of its role in the crucifixion, it is said that God both cursed and blessed the tree. It was cursed to forever be small, so that it would never grow large enough again for its wood to be used as a cross for a crucifixion. Its branches would be narrow and crooked — not good for building at all. At the same time, the tree was blessed so that it would produce beautiful flowers each spring, just in time for Easter. The legend says that God it is gave it a few traits so that whoever looks upon it will never forget.
The petals of the dogwood actually form the shape of a cross. The blooms have four petals. The tips of each of the petals are indented, as if they bear a nail dent. The hint of color at the indentation bring to mind the drops of blood spilled during the crucifixion.
Diana Butler Bass tells the story like this:
There’s an old southern legend that dogwoods grew in Jerusalem — and that one gave its wood for Jesus’s cross. Because of this, the dogwood was cursed (its short stature a ‘punishment’ for being the wood of death) but it also became a blessing. Blessing? For on each twisted branch burst forth petals of lightness and light.
So let’s leave the dogwood’s story and look at our stories — your story and my story. People often use the term “storied past.” Well, a storied past is something all of us have.
In talking with a friend a few days ago, I asked, “How is your heart?” She began to tell me her story, which was a long and winding one that included many mini-stories — happy ones snd sad ones — from her life’s journey. Toward the end of her story, she said, “I feel as if I am cursed by God.” That was her bottom line answer to my question, “How is your heart?” Hers was an honest, heartbroken response that instantly revealed that her heart was not all that good, but that was a critical part of her story.
If you and I are honest, we will admit that our hearts were broken and hurting at several places in our stories. Recalling our brokenhearted times is something we always do when we tell our stories, and it’s an important part of the telling. My story and yours is never complete if we leave out the heartbroken moments, for at those points, what feels like God’s curse almost always transforms into God’s grace.
If not for our heartbroken moments, the hurting places in our hearts might never “burst forth with lightness and light.” Our heartbroken moments change us and grow us. They set us on better paths and they embrace our pain with grace. Our heartbroken moments give us pause, and in that pause, we find that once again, our hearts are good. Our broken hearts are once again peaceful hearts — healed, restored, transformed, filled with God’s grace.
How is your heart? That is a question we would do well to ask ourselves often, because languishing with our heartbreak for long spans of time can cause our stories to be stories mostly of pain. Instead, stop right here in this post for just a few moments and ask yourself, “How is my heart?”
Your answer may well be your path to a contemplative, sacred pause that can become a moment of healing, a time for God’s grace to embrace whatever is broken in your heart and to transform it into love, light and hope. So don’t be afraid to look into your heart when pain is there. In looking, you may find reasons, many and and complex, that are causing deep pain and brokenness. You may also find the healing touch of the Spirit of God waiting there for you and offering healing grace — a Godburst of new hope.
May your story be filled always with times when your was light with joy and times when your heart was broken with loss, mourning, discouragement, disappointment. Both create your extraordinary story — the joyful parts and the sorrowful parts. So tell your story again and again to encourage yourself and to give the hope of God’s healing grace to all who hear it.
I remember a beloved hymn that is a prayer for the Spirit of God to “descend upon my heart.” May this be your prayer today.
Spirit of God, descend upon my heart; Wean it from earth; through all its pulses move. Stoop to my weakness, mighty as Thou art, And make me love Thee as I ought to love.
Hast Thou not bid me love Thee, God and King? All, all Thine own, soul, heart and strength and mind. I see Thy cross; there teach my heart to cling: Oh, let me seek Thee, and, oh, let me find!
Teach me to feel that Thou art always nigh; Teach me the struggles of the soul to bear, To check the rising doubt, the rebel sigh; Teach me the patience of unanswered prayer.
Teach me to love Thee as Thine angels love, One holy passion filling all my frame; The kindling of the heav’n-descended Dove, My heart an altar, and Thy love the flame.
Struggles abound in this unwelcome COVID19 season we are experiencing. Most of us are touched by this virus in some way. We have struggled with so many life changes. I have watched strugglers of the soul work through the illness, others deal with the suffering and death of a friend or family member, often being unable to be with them at their death. Some parents are struggling with decisions affecting school for their children and teachers fear they will be unable to keep their students (and themselves) safe. Others long to see loved they have not seen in months of social distancing.
My circle of friends and family are feeling short on hope while they experience struggles of the soul. Yet, Herman Melville asserts that “Hope is the struggle of the soul.” I have been wondering what exactly that might mean. Perhaps hope gives us the courage we need to move boldly and full of hope into the place where the soul struggles, moving there with the assurance that the hope that led us there will also lead us to healing.
As I look closer at Melville’s words, I begin to see and understand that hope’s struggle eventually empowers us to break loose from the perishable things we hold on to — our wealth, our home, our “things” like cars, boats, RVs, whatever “things” we cherish. Looking at what this virus could bring, knowing that we are facing real life and death situations, cannot help but move our souls to throw off the things that don’t seem so critical anymore — perishable things we do not need. This thought prompts me to look at two of my favorite passages of Scripture.
For you know that it was not with perishable things such as silver or gold that you were redeemed from the empty way of life handed down to you from your ancestors . . .
— 1 Peter 1:18-19 (New International Version)
When the perishable has been clothed with the imperishable, and the mortal with immortality, then the saying that is written will come true: “Death has been swallowed up in victory.”
— 1 Corinthians 15:54 (New International Version)
How do we get there? How do we get through the soul struggles that can bring us to our knees?
I don’t think there is a well developed plan or a series of definite steps to take. The path, the plan, will be unique to each struggler. But the soul struggles I have felt throughout my life have taught me to place hope where hope must be: in Comforter Spirit who hovers over me with her sheltering wings; in the Christ who lives in and through me guiding me as a good shepherd and empowering me to walk with courage in his footsteps; in the Eternal God who holds before me, always, my own eternity.
This is what is available to you as well as you lean into hope’s struggle of the soul and break loose from things that are not important as you bear witness to your own eternity.
May God make it so.
As you leave these words and move with hope into your soul struggles,
May the God of hope go with you and fill you with all joy and peace as you trust in God, so that you may overflow with hope by the power of the Holy Spirit.
— Romans 15:13 (New International Version)
I hope you can spend a few minutes in prayer and contemplation as you watch this beautiful, comforting music video, “Still with Thee,” with text written by Harriet Beecher Stowe.
You might be thinking that both mysterious and mystical are the antithesis of reality. If you are thinking that, you might be wrong. So might I. But in my experience, life itself is a mysterious and mystical reality. That reality fills my spirit with hope in my darkest moments. Dark moments, hours of grief, dark nights of the soul, lamentations of the spirit — all have been part of my life journey. My pathways have often been rough and rocky. My life’s travel has often taken me to disconcerting forks in the road and confusing crossroads. I have known times of despairing and times of uncertainty — reluctance, despondency, angst, heartbreak, fear — “break-out-in-a-sweat times” that forced me into dangerous depths of anguish. For me, taking my own life was not something I could consider. Yet there was that one day — that span of just a few moments — when I was alone, afraid and very far from home.
One of the most thoughtful and intriguing movies I have ever experienced is The Sea of Trees. I was captivated by the film that tells the story of a despondent professor. After the death of his wife, he despaired of life and searched for a way to end his. His reflective, angst-filled search led him to Aokigahara, a forest in Japan known also as The Sea of Trees or The Suicide Forest. Aokigahara Forest has been home to over 500 confirmed suicides since the 1950s. It is called “the perfect place to die” and is the world’s second most popular place for suicide.
Don’t worry. This post is not about suicide. Rather it is about the people who loved us in life and continue to love us in death, those who watch over us in our times of deepest anguish. It is about the mysterious and mystical reality that between us and our loved ones in heaven, there is but a thin separation. Heaven and earth,” the Celtic saying goes, “are only three feet apart, but in thin places that distance is even shorter.”
To know that my sweet Yiayia (grandmother in Greek) and my Thea Koula might still be protecting me from harm and life disaster is soul-comforting for me. Perhaps the strength and hope I felt as I was chaplain to disheartened hospital patients came from them. Perhaps they sent me the staying power to comfort, protect and advocate for thousands of abused women and children. Maybe the deep grief of losing my brother to cancer was eased by their prayers from heaven.
I often wondered if my mourning of the loss of the life I knew — replaced by daily dialysis — was lightened by their loving presence with me in a horrible time. I wonder, Yiayia, were you watching over me on November 12th when I closed my eyes in the operating room to receive my kidney transplant? I wonder, Thea Koula, did your intercession save my life on those times when my life literally hung in the balance?
This life is not an easy one. No person gets through life unscathed. No one travels a path smooth and straight. Like me, you have more than likely walked on a rough pathway with stones in the road, dangerous curves and life-altering crossroads. Robert Frost wrote eloquently in his poem, The Road Not Taken, aboutsomeone standing at a fork in the road pondering a life-altering choice:
Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth . . .
Then took the other, as just as fair,
and having perhaps the better claim
because it was grassy and wanted wear . . .
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.
My life is filled with “roads not taken,” some not taken by my choice, others thwarted by chance or fate or maybe even God. It is almost like traveling through a “sea of trees” that hide our view of the way ahead, causing us to lose our way. For my art today, I chose one of my watercolor paintings. A few years ago, I painted this “sea” of leafless trees against an ethereal, melancholy wash of color. Interspersed among the trees are ghost-like figures hovering. Actually I titled the painting Holy Ghosts. The painting was inspired by the words of a friend.
When the dead come to mind, they are like holy ghosts, as real as hope or faith, as tangible as trust and love. – Ragan Courtney
This painting was never meant to be disconcerting or morbid. It represents just the opposite for me. It represents the souls who hover over me for protection, those with whom I shared love and life. It represents my aunt and my Yiayia and my brother because I am certain they protect me, pray for me, lift me up and cheer me on.
Who knows! Maybe my brother Pete, who died of renal cell carcinoma, hovered above me in a kind of holy kidney disease kinship and protected me when I was diagnosed with end stage renal disease in 2014. Maybe he prayed for me during my transplant surgery in 2019. I can, of course, never know that for sure. The veil between heaven and earth, between the dead and the living, is a mystery we simply do not understand. Our understanding does not reach that far, but what we feel in our spirit does reach that far.
In the end, my spirit senses that between us there is but a thin separation, that the spirits of my loved ones are are connected to mine, especially when I am disconsolate and in despair.
In the comfort of that mysterious and mystical reality, I can heal. I can rest. I can continue my journey of dangers, toils and snares. I can know the amazing grace that comes from sacred connections. I can know peace after sorrow. And so can you.
A friend sent me a lovely blessing today and I want to share it with you. These days, many neighbors and friends — people all over the world actually — have a new dream, a new calling to change the world. It’s an important dream right about now. Pandemic and protests — and all the causes lying underneath them — desperately need to change, and it will take huge dreams to change them. Trouble is, most people like me and you have only small dreams, a few small dreams that sometimes seem so insignificant. Certainly, they are dreams too small to change the big world.
But maybe not!
The message my friend sent me (actually she posted it on Facebook) reminded me that huge change can most certainly come from small acts. The message was today’s grace for me. So I share the message with you. It comes from The Cosmic Dancer* and is written by Scott Stabile.
She felt like doing her part to change the world, so she started by giving thanks for all of the blessings in her life, rather than bemoaning all that was missing from it.
Then she complimented her reflection in the mirror, instead of criticizing it as she usually did.
Next she walked into her neighborhood and offered her smile to everyone she passed, whether or not they offered theirs to her.
Each day she did these things, and soon they became a habit. Each day she lived with more gratitude, more acceptance, more kindness. And sure enough, the world around her began to change.
Because she had decided so, she was single-handedly doing her part to change it.
— Scott Stabile
Hope is tucked into these words, hidden there and bringing to mind that God highly values gratitude, acceptance, kindness and our smallest, powerful dreams. My dreams and yours can change a world filled with violence, hate, grief, fear and so many more hurts and harms.
There is a lovely Hebrew phrase, Tikkun Olam, that means “repair the world” or “heal the world.” The call of Tikkun Olam has always inspired me to more fully offer my life to be a part of the healing God desires for creation, for the earth’s protection and for kindness, equality and justice for all people.
Can we heal the big world with even the smallest acts of kindness and compassion? Doesn’t God whisper to us that we should begin healing the injustice, the violence, the hate, the fear, the mistrust and the deep divisions in the world? Doesn’t God inspire us to know the truth that our dreams are never too small? And doesn’t God promise to guide us and to lead us in following the compassionate footprints of Jesus until we see the world begin to change?
Resting in the grace of inspiration given to us by God, we truly can cast off the gloomy thoughts that our dreams are too small, too weak and too insignificant. And we can hide inside our hearts God’s promise that our dreams can become reality, that our tiny dreams really can change this big world. God will enlarge our smallest dreams if we offer them. We can count on it!
May each of us live “with more gratitude, more acceptance, more kindness” and may even our smallest dreams change — heal — the world.
* The Cosmic Dancer is a Facebook community that shares insights through art, poetry, dance and other “revolutionary rhythms.”
Do not be afraid; do not be discouraged,
for the Lord your God will be with you wherever you go.
— Joshua 1:9
Sometimes our reliance on Scripture fails us. We still believe. We still hold on tightly to our faith. We still delve into Biblical promises that we find throughout Scripture. Yet, the trappings of our faith seem to fail us. We feel alone, walking life’s journey alone.
In the past many weeks, several friends and former clients have shared with me intense feelings of being alone. Some of them are not physically alone, but others are. From every one of them, I hear the inner cries of aloneness. They have thought through what might be the source of their despondency and, without exception, all of them believe that the isolation of the coronavirus is causing their distressing feelings.
It’s not helpful, of course, to remind them that they do not walk alone. It does not help to assure them of my presence with them, even if separated by miles and circumstances. It does not help to tell them that they are surrounded by a community of faith. It does not help to tell them that their circle of friends will always walk with them in solidarity and comfort. It does not help to recite to them endless Bible promises that declare God’s abiding presence.
What they feel in their spirits supersedes any spoken assurance I could give, because aloneness is very real, very pervasive in the throes of this pandemic. It’s about many things: actual separation from friends and family; fear of contracting the virus; loss of normal routines of daily living; loss of employment; heavy responsibilities for aging parents; deeply held fears of the virus harming their children; pervasive uncertainty about the future. This list could continue for several lines of writing.
The isolation, the fear, the uncertainty — all of it is simply taking a significant toll on so many people. One effect is that sinking feeling of being alone.
One of my long-time friends said this to me last week as we chatted online: “Kathy, I am in this house with my family, so I should be grateful. But why do I feel so burdened, so despairing and, in the deepest recesses of myself, so completely alone?”
Of course, her words broke my heart. In years past when she was in crisis, I would simply go to her. Today I cannot do that. Even if we were not in this shelter-in-place situation, I could not go to her now. I am in Georgia and she is in the UK. Chatting online, talking by phone and Zooming will just have to do. That’s the best we can do.
Fortunately, I am learning a new pastoral care skill: how to be fully present with someone who is thousands of miles away. I am learning that compassionate care has no boundaries. I am learning that, if I am willing to enter into a soul-to-soul conversation with another person, we can be truly in one another’s presence. I think it’s a grace gift from God specially sent to us in these days of pandemic.
So if I can find my way into my friend’s person’s soul-space, in spite of miles of separation, she tells me that she does not walk alone anymore. And suddenly, by God’s grace, I do not walk alone either.
I must share with you a beautiful video I watched in our church’s virtual worship experience last Sunday. Please spend a few contemplative moments listening to the words from an old Irish blessing and watching the serene images. May it bring you peace and remind you that you do not walk alone.
These days are terrifying and beautiful. After all, in times when we are harried with work responsibilities, we might just say, “I wish I was home in my pajamas!” So here we are at home — maybe in our pajamas — settled in, comfortable, rested, and maybe restless. At least some of us are settled in at home. Some of us are rested. Others, no doubt, find themselves restless. It makes me wonder if the opposite of rested is restless. So I turned to my trusted thesaurus to find out. It turns out that the antonyms — the opposites — of “restless” are peaceful, quiet, relaxed, settled, calm and unworried.
I don’t know about you, but I want to be an antonym of restless. That is, if a person can even be an antonym in the first place. I doubt it, but what I do not doubt is the existence of the kind of human resilience that can weather pandemics. Be assured that human resilience is not a “grin and bear it” state of being. Resilience is not merely being resigned to a situation or just sticking it out. Resilience is not passive acquiescence to challenging situations. Resilience resides in a soul that is able to persevere, to rest calmly through struggle, to abide in a state of mindfulness, to meditate on the goodness of God, to walk in the darkness until the light reappears.
I can certainly identify with the quote that has recently been going around: “And the people stayed home.” It’s striking that, in the midst of the fear and anxiety people feel in these pandemic days, many have recalled and published parts of this quote. Let us spend a few moments contemplating the quote in it’s entirety:
And The People Stayed Home
And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently.
And the people healed. And, in the absence of people living in ignorant, dangerous, mindless, and heartless ways, the earth began to heal.
And when the danger passed, and the people joined together again, they grieved their losses, and made new choices, and dreamed new images, and created new ways to live and heal the earth fully, as they had been healed.
– Kitty O’Meara
To be clear, I am not suffering this pandemic as one who has contracted the virus. I am suffering the forced isolation, the inability to reach for someone’s hand, to touch a friend, to embrace my grandchildren. And I have not been isolated only because of this pandemic; I have been isolated from others since my kidney transplant on November 12. That’s a very long time to be separated from my community. Through that time, a friend or two visited me, but we could not touch one another or be in close proximity.
And now the coronavirus has isolated virtually everyone, and I suddenly realize that we’re all in this together. It makes me wonder what everyone is doing at home. And it makes me hope that at least a few of us are doing as Kitty O’Meara writes, “Some meditated, some prayed, some danced. Some met their shadows.“
On the idea of meeting our shadows . . . I consider Lent to be a time of confession, a time of looking into my heart of hearts, my soul of souls, confessing my sins to God and receiving God’s mercy and pardon. I emerge from my confession with my soul cleansed. Only then am I ready. I am ready to steel my heart and set my face toward the journey with Christ to the cross. and then prepare my heart for glorious resurrection.
My confession today is that I have cursed my isolation rather than giving it to God and allowing myself to enter into a place of rest and re-creation, a sacred space that would heal the anxieties of my soul. I confess that I did not dance or pray. I did not rest or make art. But the pandemic changed my soul’s response to my isolation. I found that I was no longer in post transplant isolation, I was now in pandemic isolation and it felt very different to me. It felt dangerous and potentially fatal. It felt far-reaching, pervasive and rampant. It felt lethal, at least potentially lethal.
In the face of the pandemic’s imminent danger, my soul stopped its complaining and began its healing, my healing. It was the healing I needed all along, but now an ominous virus flipped a switch inside me. I did art again for the first time since the transplant. I sang, I prayed, I meditated. And I met my shadow and re-discovered the hidden place where fear reigns within me. That was not a bad thing. Rather, it was a good thing that said to me, “Do not give power to your hidden fear. Let your hidden resilience have the power and let it rise up within you. You will be healed!”
I believed those words — literally, as I hoped for physical healing after my transplant; and completely, body and soul, as I accepted the spiritual and emotional healing my soul craved. I want to leave you with a poem written on March 11, 2020 by Lynn Ungar.
What if you thought of it
as the Jews consider the Sabbath —
the most sacred of times?
Cease from travel.
Cease from buying and selling.
Give up, just for now,
on trying to make the world
different than it is.
Sing. Pray. Touch only those
to whom you commit your life.
And when your body has become still,
reach out with your heart.
Know that we are connected
in ways that are terrifying and beautiful.
(You could hardly deny it now.)
Know that our lives
are in one another’s hands.
(Surely, that has come clear.)
Do not reach out your hands.
Reach out your heart.
Reach out your words.
Reach out all the tendrils
of compassion that move, invisibly,
where we cannot touch.
Promise this world your love —
for better or for worse,
in sickness and in health,
so long as we all shall live.
Lynn Ungar is a poet, and wrote this poem on March 11, 2020, in response to the Covid-19 pandemic.
My thoughts today take me away, out of this house, out of this state and back to Arkansas. It’s not so much about feeling trapped inside my house because of illness. It’s more about my need to heal, to experience something new, something of beauty that also feels like home. That place would be Arkansas.
Arkansas was most definitely not a place I would have chosen as my home when we accidentally moved there in 1982! It had to be an accidental move because neither Fred nor I knew anything at all about the state of Arkansas, a landlocked state that was constantly maligned by folks that have ever been there. At first, I detested being there, but after living there for 33 years, I grieved deeply when we left our Arkansas home in 2015. It made little sense really, that a born and bred Alabama girl would fall in love with Arkansas, but I did just that.
So today my mind slips away to my Arkansas home. With a lump in my throat, I travel to that beautiful state, lush with green and dotted with stunning lakes and the magnificent Arkansas River. I visit my son and my grandchildren in my imaginary travel, and my spirit somehow feels filled with what I needed today. I walk through what was my dream house and I visit the church I pastored for nine years. I stop by the hospital where I served as a chaplain and by Little Rock City Hall and the Pulaski County Courthouse where I spent much of my time advocating for abused women and children. I head to the banks of the Arkansas River that graces Little Rock and I gaze for a few minutes at the Little Rock skyline.
Why would I make this journey today of all days? I don’t feel well at all physically, and I really don’t feel up to this level of nostalgia. I don’t want to weep for a loss that still lingers with me. And yet, this experience is strangely comforting. It feels almost like opening my arms to a place I loved and allowing myself to feel the lump in my throat for the loss of it. It feels like making peace with the past — embracing it, mourning it, allowing it to comfort me and then walking back to my present home just a little bit healed.
This is what is needed for healing after loss. I am aware that when I stop smothering my regrets and my sorrow, I will have moved my soul and spirit to a new place, a better and healthier place and a place that is open to joy and a sense that all is right in my world. Healing doesn’t happen all at once. It takes some time and some intentionality. It takes walking right through the middle of sorrow until I get to the other side. It takes a sense of knowing when I am finally standing firmly on the other side of grief.
So I journeyed back to Arkansas today to find some joy and to take it back home with me. It was a worthwhile journey. I did return a little more healed. I have learned over many years and through many losses that my spirit knows how healing comes, but sometimes my mind gets in the way, blocking the healing I need. The sign of better times is when my spirit and mind join together to create healing. I think that’s exactly what happened for me today. My mind — my imagination — took me to the place I loved and lost, and while I lingered there for awhile, my spirit tended to the healing.
Thanks be to God for my mind and spirit and for God’s healing of wounds new and old.
Make the most of your regrets; never smother your sorrow, but tend and cherish it . . .
To regret deeply is to live afresh.