Awakening, Awareness, Change, Contemplation, Courage, Discernment, Discovering, Emotions, Exploration, God's presence, grief, Guilt, healing, Indecision, Introspection, journey, life, Light, Lingering, Mayo Clinic, Mystery, New Life, New Year, Pain, Prayer, Sacred Space, Self Awareness, Spiritual awakening, Trust

Lingering . . . In the Presence of God

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I have observed, at this year’s beginning, as in past years, that humans are more introspective than usual. It may begin with intentions or resolutions for the new year. What I observe is that people are revisiting the past, trying to reinterpret it, digging for the meaning the past held for them and trying to find ways to heal the wounds of the soul theyp have hidden inside them for a long time. Those woulds live in us so long that they become scars, hardened in our spirits and thus more difficult to heal.

Until we have done this spiritual and emotional inner work, we are hesitant, unwilling to move into the future. So we linger in the present and re-live the past. Usually what we  revisit are past sorrows and losses, past disappointments and perceived failures, past pain that continues to pierce the soul. Seldom do we revisit past joys, because joy does not pierce like sorrow does.

It is a positive thing to linger in life review at the beginning of a new year. Just as the year is new, all of us hope that in the work of lingering, we will find newness in ourselves. The work of introspection is important for our well being and we have so many choices about how to strengthen ourselves, body and spirit. Many people use self-counseling, which may include searching their deep selves through personal contemplation and prayer. Others engage in spiritual direction, life coaching, trauma therapy or counseling. Still others tend to their souls through silent contemplation, labyrinth walks, yoga, nature walks, strenuous exercise, reading scripture, self-help books or poetry, and singing hymns or listening to music.

I want to suggest one other form of self-counseling that is unfamiliar to most people — working with Healing Runes as a part of your quiet time. Your first question probably is, “What are Healing Runes?” I want to begin by sharing an invocation written by Ralph H. Blum from his book, The Healing Runes.

Invocation

Practice the Presence of God in all ways,
Both in your coming in and your going out.

In your prayers, invoke God’s Presence.
In your aspirations, stay mindful of the Presence.
In your meditations, breathe in the Presence.

Above all, let the Presence be reflected in your attitude,
For surely then God will sing in your thoughts,
Speak in your voice and shine through your acts.
Let the Presence of God be the medicine
To heal your life, lift your heart and renew your spirit.

Practice the Presence of God in all ways,
Both in your coming in and your going out. Amen

To answer the question, a Healing Rune is a tool that provides a way of deepening  reflection and stirring the soul where we find life meaning and buried emotions. There is an interpretation of each healing rune in the book, The Healing Runes, written by Ralph Blum and Susan Loughan. They offer interpretations presented in graceful and sensitive language that allows the reader to take to heart what is appropriate for their own meditation and leave the rest.

A4B9545F-D3B1-40D5-AC08-23DF8FD547CAThe book adapts the sacred use of Runes as an alphabetic script used by the ancient Germanic and Norse peoples, creating a tool that could be helpful in the healing of body, mind and spirit.*

I suggest that we not fear the Healing Runes by considering them to be some sort of pagan artifact or something that seems like magic. They are more like mystery, something to guide our reflection and introspection. I suggest the we see Healing Runes as one way to guide us deeper into ourselves and into the presence of God, the ultimate healer of our souls.

I would like to choose a Healing Rune for us from my bag. Its meaning may not mean anything to you or to me. It may not open up any places in your soul that need attention. Or it may awaken us to a wound that we need to give some reflective time, some time for healing.

328A8B00-83F2-418F-BFC5-29960E0C06C7The Rune I have randomly chosen is the Rune of Trust. It is the Rune of restoration that calls for the rebuilding of belief in yourself, in your life and in your relationship with God. For some, drawing this Rune asks you to show trust in a present situation. For others, it calls for embracing the changes you are facing with trust and wisdom. In relationships of the heart, remember that I love you and I trust you are two stones for crossing the same stream. Most importat is that you ask your soul if Trust has something to teach you or somewhere to lead you.

Thomas Moore writes, “We separate, each from the other, the sicknesses of body, emotion, meaning and connectedness.” The soul must be moved, touched and healed, and that is why we linger at the door of our pain, trying every way we know to reconcile it, heal it, eliminate it (or just blast it with a sci-fi laser gun!) Thomas Moore has a better remedy than a sci-fi laser gun, a much more informed remedy:

I am convinced that all healing ultimately comes from a shift in deep imagination, grounding our own lives and anchoring our decisions in the very quick of the heart . . . not just relief from anxiety, but profound gifts that signal the presence of soul — intimacy, pleasure, beauty, love and piety.

As you and I explore what hides in our souls as this new year beckons us, may we not be afraid to linger directly in the presence of our fear or woundedness. Instead, let us consider that we are lingering in the comforting presence of God, in the gentle protection of Spirit. It is safe in that sacred space of Presence, safe enough for us to unearth whatever lies deeply in us and allow it to surface into the healing light.

God may be gently, lovingly calling us to do that work of healing and, in that introspection, to reveal our truth — the truth that will set us free!

 

* The Healing Runes, Ralph H Blum and Susan Loughan; Preface by Thomas Moore; St. Martin’s Press:New York, New York; ©️1995 by Ralph H. Blum.

anxiety, Challenge, Change, Chronic illness, Comfort, Contemplation, Courage, Emotions, Energy, Faith, God's presence, grief, healing, Hope, Illness, Life Journeys, New Year, Pain, Perseverance, Psalms, Sorrow, Soul, strength, Suffering, The Year Behind

Holding Hope

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A new year has dawned. We’re in it, ready or not! While we cannot control what 2020 brings to us, we can control the way we respond —- to times of joy, times of sorrow and all the times that are just ordinary. No doubt we will greet them all, ready or not!

As the poet reminds us, “Live the year that lies ahead with energy and hope. Be strong, have courage. It is time now for something new.” And so it is. But embracing something new is sometimes difficult. Sometimes our hope is small. Sometimes following our journey into an unknown future is frightening. If the year past still holds us in a place of suffering, if illness lingers with us, if depression and anxiety still rages in us, if persistent grief comes with us into the new year, it is difficult, if not impossible, to leave the past pain behind and embrace something new. So if you feel that you cannot leave past suffering behind you, this little message is for you.

The most important thing you can do is to honestly acknowledge the suffering and accept the fact that it will not leave you just because the new year has arrived. Spend some time contemplating your suffering, how it impacted you in the year past. Can you find any newness at all at the beginning of a new year? Is there some of the suffering  you can see in a different light? Can you respond to it differently? Can you find a way to endure it that is better than the way you endured it in the past? Can you make a concerted effort to learn something from your suffering?

Still, if you are in the throes of suffering — physical, emotional or spiritual — the suggestions above can illicit the strong response, “You’ve got to be kidding! This way of looking at the same thing I’ve endured for years is simply impossible!”

I will be the first to acknowledge the truth of that response, but I must also ask, “What do you have to lose?” Even a change in your response to one place of suffering could bring a small change for you, a change ever-so-slight that has the power to offer you increased resilience and hope. It may be worth a try.

I think it’s important to repeat these wise words: “Live the year that lies ahead with energy and hope. Be strong, have courage. It is time now for something new.”

I suggest that, even if we are enduring suffering, we can greet the new year “with energy and hope.” Hope is always available to us, even when we cannot see it or feel it.

From the promises of Scripture . . . 
“ . . . so that we who have fled for refuge might have strong encouragement to hold fast to the hope set before us. We have this as a sure and steadfast anchor of the soul, a hope that enters into the inner place.
 — Hebrews 6:18-19

From the depths of our souls . . .
“Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my help and my God.”   — Psalm 42:11

“I wait for the Lord, my soul waits, and in his word I hope.”  
— Psalm 130:5

“But I will hope continually and will praise you yet more and more.”  — Psalm 71:14

The Scriptures can be comforting to us. They can lift up courage in us and they can give us strength to face all of our tomorrows, but the place where hope really lives is within us. We can reach down for it, hold it close, and allow it to help us move forward. No matter what manner of suffering we hold, hope can guide us.

I leave you and your journey into 2020 with the wise words of Corrie Ten Boom:

“Never be afraid to trust an unknown future to a known God.”

 

Faith, Fear, God's presence, journey, Life Journeys, Life pathways, sunrise, Travel, Trust, Wendell Berry

Journey

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Sunrise at Stout’s Point, Petit Jean State Park, Arkansas. Photography by Beth Buckley

“There is meaning in every journey that is unknown to the traveler.”
— Dietrich Bonhoeffer

I am a student of the journey, always examining the stones in the road, the twists of the path, the crossroads that demand decision, the mountains that must be climbed and the valley of rest that replenishes the soul. All of it has been there on my journey, and I imagine on yours as well. The milestones along the way — those that are challenging and those that offer respite — are ever common for those who travel.

I question it often, the journey, asking where it next will lead me and what obstacles I might face along the way. But the journey does not tell. It does not speak, nor does it provide a map. The journey is wise, and it knows that if we know what the journey holds as we travel, we might turn back in fear. We might determine that the journey’s risks are too great.

So the beauty of the journey is this: that we give ourselves to it with at least some sense of trust. Somehow we are able to follow journey’s path blindly, accepting whatever we face next. Embracing the changing terrain, using every ounce of strength to go forward, taking paths unknown, binding up the wounds of the falls. We move onward with our soul’s faith spurring us on and in the certain knowledge that God knows the journey and that the Comforter walks beside us.

For after all, we are strangers and pilgrims (1 Peter 2: 11) on this journey, sojourners in a world that will not always be our home. We are just passing through this life, and so we take the journey as it appears before us, by faith. We trust the journey as if preordained for us by God. We hold fast to the journey in the faith that it was destined for us, and we do not set our sights on the destination, for that remains unknown and unknowable.

I share the eloquent words of Wendell Berry, who seems to understand the journey better than most:

We travelers, walking to the sun, can’t see
ahead, but looking back the very light
that blinded us shows us the way we came,
along which blessings now appear, risen
as if from sightlessness to sight, and we
by blessing brightly lit, keep going toward
that blessed light that yet to us is dark.

— Wendell Berry

May we trust the journey, moving “toward that blessed light that yet to us is dark.” Amen.

 

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On another note, please pray for me as I await a life-saving kidney transplant. I am grateful that you are walking with me on this journey that often feels so frightening. Your thoughts and prayers mean so much. If you would like to read the story of my illness, please visit the Georgia Transplant Foundation’s website at this link:

http://client.gatransplant.org/goto/KathyMFindley

A “Go Fund Me” page is set up for contributions to help with the enormous costs related to the transplant, including medications, housing costs for the month we have to stay near the transplant center, and other unforeseeable costs for my care following the transplant. If you can, please be a part of my transplant journey by making a contribution at this link:

https://bit.ly/33KXZOj

 

 

Change, Chronic illness, God's Faithfulness, peace, Risk, Trust

Inner Warrior

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I got in touch this week with my inner warrior. She was in me all along, in a deep place inside, just waiting for the summons that I needed her. If you have read many of my blog posts, you know that I have been terrified at the thought of having a kidney transplant. For almost five years, the frightened part of me was able to put the transplant possibility away, tucked in a place inside that kept it off my mind. When I did consider transplant — like the times when my nephrologist told me that it was by far the best treatment for me — I reasoned that it was not something I was willing to do.

Why would I want to change anything? Dialysis has been good to me and, most of the time, I have felt well. So I have struggled with the transplant decision, but at the same time, I went through the medical evaluation that kept me on the transplant list. My nephrologist has insisted for years that I would feel better and live longer with a transplant. I remained unconvinced, and then I participated in a webinar that pushed my decision. The physician who was presenting said something that got my attention. He said that patients with end stage renal disease must be on dialysis, and dialysis is essentially end of life care that includes palliative care. If a patient has an illness that cannot be cured, such as end stage renal disease, he explained, palliative care keeps the patient as comfortable as possible by managing pain and other physical challenges, and by providing psychological, social and spiritual support. He went even further by saying that patients who stop dialysis live about two weeks on average.

I have been on the transplant list for five years, and in that time there has been no movement toward a transplant. The last time I went to the transplant center to update my medical evaluation, they told me that a transplant was not likely to happen in the next two years. I was okay with that. Nothing to get anxious about. The transplant decision was not going to happen in the near future. 

And then, out of the blue, I hear from an old friend who tells me he is contemplating the possibility of being a living donor for me. That was March 12. As of Monday, April 15, he had completed the thorough donor evaluation at Piedmont Transplant Institute in Atlanta, and by Wednesday of that week, Piedmont had called me in for testing.

My heart began to race this week and has continued, on and off. I would describe my current state as much, much more than anxious. I texted this week with a friend of mine and shared my fears. She told me about her multiple back surgeries and about how frightening surgery was for her. Then she said this: “I was really afraid before each back surgery, but I somehow dug down deep to a warrior place inside of me.”

Oh my! How well she described my current emotional place! I am certain that, indeed, there is a warrior place inside me. I reached it this week after the racing heart episodes eased up a bit. It is a surprise to me that now I find myself in deep peace, with a sense of calm. Not always have I been able to let God take control of my path. I am a person who will do almost anything to stay in control, to the point of fairly powerful wrestling with God for the proverbial reins of my life.

Not this time. This time, in this season of my life, I have taken a hands off approach, replacing my tendency to hold tightly to the reins with a sense of trust that has covered me like a soft blanket. I have thought in the last few days of the many passages of scripture about trust, but the one that stands out is the simplest one, the short one that we learned to recite as young children.

What time I am afraid, I will trust in you.

— Psalm 56:3

I am certain that there is a warrior place deep inside me. It brought me out of my year of life-threatening illness in 2014. It pushed me to get stronger. No doubt, it will be in play as I move closer to a kidney transplant. I am grateful that my friend reminded me this week of that deep, down warrior place. But I am also comforted in the assurance that, along with my inner warrior, there is in me a heart that can still trust God.

Chronic illness, Comfort, Darkness, Despair, Emotions, Faith, Grace, grief, Holy Spirit, Hope, Illness, Inspiration, Introspection, life, Light, Pain, Romans 8:26, Silence, Sorrow, struggle, Trust, Wisdom

To the Other Side of Silence

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Barbara Resch Marincel, lifeisgrace.blog

Today is another “Wordless Wednesday.” My friend, Barbara Resch Marincel, is a sister blogger, an insightful writer, and a photographer extraordinaire. You can see one of her amazing works in the image on this post. The image reminds me of a dark time that is slowly changing with the glow of new light. And in that light, the flying birds speak to me of the wind of the Spirit. Barbara’s images are a gift to me, always bringing up a range of emotions.

Here is a bit of how she describes herself on her blog, lifeisgrace.blog.

Blogger, writer, photographer, in varying order. Finding the grace in the everyday—and the not so everyday, while living a full and creative life despite chronic pain and depression.

If you take a few moments of your day to visit Barbara’s blog, you will find enchantingly stunning photography that speaks of joy, pain, life and grace.

Back to “Wordless Wednesday.” So many reasons to be wordless. Some people may not have adequate words to express joy. Others cannot speak of deep sorrow. Some of us have no words because of pain, while others are wordless because they have fallen into the depths of depression.

There is no end to the reasons people are wordless, no end to the seasons in which they find they are without words. I have lived in that season many times, and in that place I could not speak of my pain because words were completely inadequate. I could not speak the pain out loud to any friend, and even for prayer, I had no words. Silence was my close companion.

I love that my friend, Barbara, entitles her blog post “Wordless Wednesday” every week, because in the middle of every week, she reminds me of my seasons without words. Her art is a reminder for me to give thanks that I survived those times, and celebrate that I am now on the other side of silence.

But will not forget that it is no small feat to get to the other side of silence. I must remember that it is not easy to endure silent, grief-filled times and to the other side of them. While living in my seasons of unspoken angst, one passage of Scripture brought me comfort and hope.

The Spirit helps us in our weakness; for we do not know how to pray as we ought, but that very Spirit intercedes with sighs too deep for words. 
— Romans 8:26 (NRSV)

When grief has stolen our words, when we cannot speak and find ourselves in silence, may open our lives to hope, trusting the intercession of the Spirit’s sighs that are far deeper than words. 

Thank you, my friend, for “Wordless Wednesdays.”

And thanks be to God for allowing me to move to the other side of silence.

Amen.

Beauty of Nature, Challenge, Courage, Discovering, journey, life, Lostness, Moon

Freedom on the Journey and Hope Along the Way

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To live without roads seemed one way not to get lost.
— Naomi Shihab Nye

It might be good advice — traveling a journey without roads. It would eliminate the decisions one must make when roads cross. It would eliminate the uncertainty when the path ahead seems unclear. We wouldn’t have to plot a course and explore all the possible routes. We might experience freedom on the journey that we have never before experienced.

I have to admit, though, I am a person who is all about road metaphors for life. I am a lover of walking labyrinths and walking the sacred path. I am constantly assessing my journey by the many kinds of roads I travel. I rejoice on smooth, friendly roads and despair on rough, ominous roads. I walk my path with trust, experience courage and wise discernment at the crossroads, and believe that I will end my journey in hope.

So the idea of “off road” living is a new, and somewhat disconcerting, prospect. And yet I am intrigued by the quote of Naomi Shihab Nye, “To live without roads seemed one way not to get lost.”

So I spent a few minutes pondering her words. With no roads, we might find ourselves discovering new places and making new paths, never fearing that we’re lost, but leaning into the exploration with anticipation. Without roads, we might wander aimlessly, passing beside astounding wonders we have not seen before. Without roads, we might find ourselves leaning into the beauty we find on our uncharted and circuitous path, beauty once hidden from us because we stayed on the road. Without roads, we might experience freedom on the journey.

The poet says that without roads, we don’t get lost. That may be a plus for us, since the fear of getting lost keeps us from the sheer, unbridled joy of exploration. Once we have dismissed that fear, we are free to roam, to discover and to observe all the beauty that lives off the path.

I think Naomi Shihab Nye’s thought about the lack of roads is an interesting parable. Its a parable about real life, and the best lesson from it may be that it is our fear keeps us from the full and fresh experiences we could embrace. When we stick too close to the roads we have always travelled, we will experience only what exists on the roads and directly beside them, nothing more. But when we have thrown off the fear that holds us hostage, courageously take leave from our familiar path, and venture into the wilderness to wander freely, we might see and experience more than we ever thought possible.

I’m not so sure this will work for me, but I plan to try some wandering that takes me far beyond my safe path. I plan to experience the emotion that comes from the fear of being lost. I plan to allow myself to be forced to place all my trust in where my heart takes me, and in God, who always gives grace to wanderers.

So the poet says I will not be lost, because there are no roads on my journey. I will not know what things I will see until they emerge before me. I may not know where I am, but I will not be lost.

Naomi Shihab Nye wrote another poem that seems to speak to this very unfamiliar concept of traveling life’s journey without familiar paths to count on. These are her words:

Where we live in the world is never one place.
Our hearts, those dogged mirrors,
keep flashing us moons before we are ready for them.

― Naomi Shihab Nye

What does it mean that our hearts “keep flashing us moons before we’re ready for them?” It sounds like a gift, that our hearts flash moons before us. It sounds like grace that, on our journey, we will see the wonder of God’s creation glowing above us in the night sky. We will be compelled to look up, gazing into a moon that changes constantly, reminding us of the waxing and waning of our lives and giving us hope to hold on to.

Thanks be to God for the freedom of the journey and the hope.

Comfort, Faith, Fear, God's Faithfulness, Illness, Matthew 10, Trust, Truth, Waiting

It’s the Gospel Truth!

8832BB06-FEB5-4DAA-A86D-F8C351B53CA6I was born and raised in the South and spent most of my life in the Bible Belt. In the Bible Belt, one can hear many sayings, expressions and idioms. One of the idioms I seemed to hear continually over the years was, “It’s the Gospel truth!” Always as an exclamation. 

I learned that in life there is truth and there is Gospel truth. I learned that we need both. For instance, in my life at this moment, there is the truth that I am afraid. And there is also the Gospel truth that God watches over me through my fear. 

Sitting on the cusp between daily dialysis and the possibility of a kidney transplant, I entertain varied thoughts and feel disparate emotions. One of them is definitely fear. Thankfully, I feel relatively well physically on most days, but my body never lets me forget that I’m sick. People who know say that a transplant would change my life, that I have become so used to being ill that I don’t know what feeling really well is like. I don’t know about that.

What I do know is that the idea of a transplant is both frightening and enlivening. I also know that it may or may not happen. So I tamp down my emotions, tuck away my fear and basically try not to think about it. Where I am these days is in the place of; 1) not knowing and 2) knowing that God knows. 

As I contemplated this today, I remembered a Gospel song I used to sing back in the day. I have not thought of the song in years, but today its melody ran through my mind over and over. Many well-known musicians have sung it, but the voice I remember most clearly is the voice of Mahalia Jackson.

Why should I feel discouraged, why should the shadows come,
Why should my heart be lonely, and long for heaven and home,
When Jesus is my portion? My constant friend is He:
His eye is on the sparrow, and I know He watches me;
His eye is on the sparrow, and I know He watches me.

I sing because I’m happy, I sing because I’m free,
For His eye is on the sparrow, and I know He watches me.

Whenever I am tempted, whenever clouds arise,
When songs give place to sighing, when hope within me dies,
I draw still closer to Him, from care He sets me free;
His eye is on the sparrow, and I know He watches me . . .

In both Matthew and Luke, Jesus is sending his disciples out into the world. The Gospel of Matthew, chapter 10, begins with these words: 

Jesus called his twelve disciples to him and gave them authority to drive out impure spirits and to heal every disease and sickness. 

In the rest of the chapter, Matthew tells us that Jesus gives his disciples many instructions as he sends them out. Most importantly, he instructs them not to fear. 

Are not two sparrows sold for a penny? Yet not one of them will fall to the ground outside your Father’s care.  And even the very hairs of your head are all numbered. So don’t be afraid; you are worth more than many sparrows.  (Matthew10:29-31 NIV)

Transplant or dialysis for the rest of my life? I don’t know which it will be, and that’s the Gospel truth! I do know that I am afraid, but whenever I fear the future, I am often reminded that I am never outside of God’s care. It is a good thing, an important thing, to know that to God, I am worth more than many sparrows. It’s the Gospel truth!

I thought you might enjoy hearing a contemporary arrangement of “His Eye Is on the Sparrow” performed by Lauryn Hill and Tanya Blount at this link: https://m.youtube.com/watch?v=k7Pk5YMkEcg