Category: life

Courage, Emerging new, Guilt, I am enough!, Internal conflict, Introspection, life, Light, Psalm 139, Re-claiming self, Sacred Worth, Self Awareness, Self-understanding, Women

When Light Runs Wild

kathymfindley

There are days! Don’t you have those troublesome days when feeling good about yourself seems impossible? I am guessing we all have those days, because there are just too darn many things about ourselves we don’t feel very good about. What are those things? you might ask.

“I missed that deadline.”
“I was too irritable with the kids.”
“I hate my hair.”
“I have gained far too much weight.”
“I have made a mess of my life.”

The list of what we don’t like, or even what we loathe, about ourselves can be a long one, and when we ponder such a list for very long, we can develop a skewed image of ourselves. Fortunately, many of us have been able to see that the person we really are can be measured on many levels, far more important levels than, say, appearance.
Maturity helps, and aging has a way of putting all that negative ”stuff” about me in a box that I keep locked. And the key, well, I threw that key in a river!

What’s left is definitely a healthier perspective that allows me to look at myself in different ways and to make kinder conclusions. I have learned over decades that my image of myself is important, that I have to see my self with accepting eyes and that self-deprecating thoughts have the power to bring me to the edge of despondency.

. . . aging has a way of putting all that negative “stuff” about me in a box that I keep locked. And the key, well, I threw that key in a river!

kmf


Still those days come, bringing me a boatload of reasons to detest myself. There is a certain season of life in which self-flagellation is downright dangerous, wielding power over your life in very destructive ways. You’ll likely know it when you have reached that season of life — you know, the season when you can actually go out without make-up, wear a blouse two days in a row, love yourself for the whole person you are and wearing black support stockings in public, having convinced yourself that they really are stylish!

I don’t know about you, but I have to admit that I do have just a tad of trouble wearing support hose in public. That tells me that I need help, that I do not adequately value myself as a rule, that I still believe that my appearance defines me and that I need a shove to get to the point of loving who I am.

I don’t know about you, but I have to admit that I do have just a tad of trouble wearing support hose in public. That tells me that I need help, that I do not adequately value myself as a rule, that I still believe that my appearance defines me and that I need a shove to get to the point of loving who I am.



There is no better place to seek help with that than in the words of the psalmist in the 139th Psalm that say so much about how God created us and how God knows us inside and out. The Psalm tells us that we are ”fearfully and wonderfully made.” (v.14)

And then there are the inspiring words of artist and writer morgan harper nichols that so inspire me towards love, courage, audacity and the Light that runs wild within me, the Light that shines through my darkness and never goes out.

and  perhaps 
what  made  her  beautiful 
was  not  her  appearance
or  what  she  achieved
but  in  her love
and in  her  courage,
and  her  audacity
to  believe 
no matter
the darkness
around her,
Light  ran  wild
within  her,
and  that  was  the  way
she  came  alive, 
and  it  showed  up
in  everything.
— morgan harper nichols

May you have the strength to navigate those days when darkness threatens your light. May you love yourself and dig deep for the courage and audacity that frees you and lets the Light run wild within you!

Aging, anxiety, Awareness, Beauty of Nature, Bishop Steven Charleston, Change, Faith, Forest, Grace, life, Life Journeys, Living Hope, Pondering, Spirit

Pondering a Soul in Transit

kathymfindley

“A soul in transit.” What does that phrase even mean? It sounds a bit ominous to me, like something bad couched in flowery language. Maybe like words of a poem that make little sense because they point to something otherworldly. Perhaps it means something related to a soul that lives, gets old, and dies — in transit from birth to death and beyond. Pondering!

I’m not up for those thoughts right now, because I am in the troubling place of feeling old sometimes. It’s something like aging anxiety, I think. Feeling old should not be so surprising to me since I really am kind of old. But sometimes I feel old in a bad way, the way that sends negative thoughts through my mind. Thoughts like . . .

I can’t do much anymore,
I don’t feel well most of the time,
my joints hurt,
or even, I may die soon.

It is not helpful for my soul to entertain such thoughts, even though some of them are downright truth. Pondering! You have probably heard that “getting old is not for sissies.” It holds some truth, I imagine, for those of us who have come face to face with normal aging, aging that feels not so normal at all. But what about the great juxtaposition? What about the positive exercise that puts thoughts side by side so that we can see what is life-giving instead of what is troubling? For instance . . .

I am old. — I am wise.

I feel weak. — My spirit is strong and still vibrant.

My back aches when I exert myself. — I can still move.

So much for pondering juxtaposed thoughts. They may not be all that helpful, although re-imagining so that we recognize what is spirited and sparkling about ourselves can be very helpful. Still my words on this subject are pretty empty. I think I need assurance from someone else’s words, and I can’t help but turn to a very wise and insightful spiritual guide, Bishop Steven Charleston, whose thoughts are captivating, enlightening and filled with wisdom. And on top of that, the wise bishop is the one who offered up the phrase, “a soul in transit” in the first place.

We will not grow old, not in spirit. In mind and body, yes, we will age as all things age, all making the pilgrimage through time to find the place of sources. But in our spirit, no, we will not grow old. The child that was us will run forever through the fields. The dreams we spun from the fine wool of cloud watching will forever lead us to the next wonder that awaits us. The love we knew, so quiet, so life giving, will always be there to lift us up and hold us close. The spirit of life is eternal. It does not diminish. It does not forget. It does not alter. The spirit within us is the sum total of our sacred experience. It is what we were sent here to be and to do. Our spirit, a soul in transit, has a life outside of time. It will not grow old because it is on loan from a source more ancient than time itself.

Bishop Steven Charleston

Still pondering! I see more clearly that the “soul in transit” has “a life outside of time.” Eternal! That is what our faith has taught us for generations, for ages, always. But it is a truth that we can barely fathom, much less find comfort in. It’s not so easy to accept a truth that ultimately represents death, even if it includes that timeless and stunning place that is called eternity. The introductory words of 1 Peter give us a most glorious glimpse of eternity, a living hope.

May grace and peace be yours in abundance. Blessed be the God and Father of our Lord Jesus Christ! By his great mercy he has given us a new birth into a living hope through the resurrection of Jesus Christ from the dead, and into an inheritance that is imperishable, undefiled, and unfading, kept in heaven for you, who are being protected by the power of God through faith for a salvation ready to be revealed in the last time.

— 1 Peter 1: 2-5 NRSV


Pondering still as I ask, “what does it all mean for me, the words, the images?” I feel much like the Psalmist who said, “my eyes are not raised too high; I do not occupy myself with things too great and too marvelous for me.” (Psalm 131:1) And yet, I do search and struggle with the thought of aging, of what it means for me and of what comes next. I hear the words:

“. . . in our spirit, no, we will not grow old. The child that was us will run forever through the fields. The dreams we spun from the fine wool of cloud watching will forever lead us to the next wonder that awaits us. The love we knew, so quiet, so life giving, will always be there to lift us up and hold us close. The spirit of life is eternal. It does not diminish. It does not forget. It does not alter. The spirit within us is the sum total of our sacred experience.”

I hear the words, and the spirit of me understands, even if my mind does not. When I write, I ponder deeply. In my pondering this day, I am compelled to admit that I definitely feel the sting of aging. I am very human, after all! But I can usually move from anxiety to a good kind of awareness. That good awareness shows me that it is comforting to hold on tightly to the thought that the spirit is eternal, that my spirit is eternal. Dwelling on aging isolates me, but knowing in my heart that my spirit is eternal is a grace-gift that sets me free to really live.

I know from experience that pondering can be hurtful, leading me through all kinds of unpleasant scenarios. But sacred pondering, the kind that allows one’s faith to sit with a problem until it seems acceptable, can open the mind and heart to the eternal and empower us to see the plans for good that God has for us, “a future and a hope.” (Jeremiah 29:11)

So, after a time of sacred pondering, I am blessed with a fresh awareness. I can see more clearly God’s truth that my spirit will remain with my grandchildren, always. My spirit will hold on to the sweet love I have known. My spirit will immerse itself in the beauty of nature that has always been present. My spirit will run through the fields like a young person, and through the forests, it will love the trees I have always loved.

My body will do what bodies do, but my spirit will not die and will not grow old!

Thanks be to God. Amen.

anxiety, Calm, Contemplation, Feelings, grief, healing, Heartbreak, life, Loneliness, Loss, Lostness, Mindfulness, Pain, Pandemic of 2020, peace, Quiet, Rest, Restoration, Sacred Pauses, Sacred Space, Soul, Spirit, Spirit wind, Time

There Was a Time

kathymfindley


There was a time when I believed that I was invincible, with all the time in the world. Lately, though, I have thought a lot about how quickly time passes and about how I tend to constantly say, “I don’t have time.” I have also been thinking about healing. The reason for my healing thoughts could well be because at least two parts of my body really need physical healing, and soon. I don’t have time to be incapacitated, or so I believe. I don’t have time for pain and I wonder if my two places of physical pain were of my own making. For instance, my wrist sprain — now an orangey ochre color from my knuckles to halfway up my elbow — that the doctor says will heal in 6 to 10 weeks is taking way too long to mend. 6 to 10 weeks is entirely unacceptable! Was my ungraceful fall in the kitchen due to my carelessness or my lack of mindfulness?

And then there’s the terribly painful throat invasion, allegedly identified as a cricopharyngeal spasm, that feels like choking with a large object stuck in my throat while something is tightening around my neck. Direct from Healthline.com: “Anxiety about the condition can aggravate your symptoms.”

Aha! Anxiety! Therein may be the source of many ailments. That, and a lack of rest, relaxation, quietness, peacefulness or mindfulness, all of which are highly touted methods of natural healing. Healing of the body, yes, but also the critically important healing of my heart, my mind, my soul and my spirit — emotional and spiritual healing. That healing is often harder than physical healing. 

So I turned my thoughts, while suffering incessant physical pain, on the subject of emotional and spiritual healing. My thoughts raised the question of what exactly is the difference between the soul and the spirit, and how in the world would I heal there.

Here’s my attempt at an answer. Most of us would agree that we consist of body, soul and spirit. In fact, the Bible affirms the existence of all three:

May your whole spirit, soul and body
be preserved blameless at the coming of our Lord Jesus.
(I Thessalonians 5:23). 

Our physical bodies are fairly evident to us, but our souls and spirits are less distinguishable. In the preceding scripture passage, the Greek word for soul is psuche (ψυχή), or as we might call it, “psyche.” This word “soul” implies our mind, our will and desires as evidenced by our personal preferences, choices, and emotional responses to life’s situations. Our soul is reflected in our personality. Our soul is our life.

“Spirit” is a completely different word. The Greek word for spirit is pneuma (πνεύμα). It refers to the part of us that connects with God and receives the breath of life from the Holy Spirit (Άγιο πνεύμα). Our spirit is our breath, the breath that animates and enlivens us from deep within. I like the way Theologian David Galston explains it: 

The soul is life, and the Greek word is psyche. The spirit is breath, and the Greek word is pneuma. Natural confusion exists between the [meaning of the] spirit and the soul since both words, in their roots, mean breath. But for the Greeks, there were two kinds of breath: the kind necessary for life, the psyche, and the kind necessary for [our very breath], the pneuma. In modern English, we might distinguish the two as life and energy.

I often ask my clients, mentees and friends this question: How is your heart? They usually have an understanding of how their heart is and why. But ask these questions — How is your soul? How is your spirit? — and the answers don’t come as easily. I’m not sure exactly why, but I think that, for myself, it is that I am able to more easily know my heart. I am more in touch with it. On the many times throughout my life when I was brokenhearted, I knew how my heart reacted and why. When I am sorrowful, happy, excited, surprised or feel many other emotions, I can place my hand over my heart and feel is as if I have literally touched it, that my heart has told me what emotion is there.

As for my soul and my spirit, well, they are deeper in me. In the innermost places of me, my soul mourns and celebrates and holds all manner of emotions. In my innermost parts, my spirit lies quietly within me always waiting for the brush of Spirit wings, waiting in stillness for the breath that animates and enlivens and ennobles. There was a time when I would always find time for the healing my soul and spirit needed.

So in the dense forrest of all of the 700+ words I just wrote, what is the lesson? What is the message from God we need to hear? Believe it or not, it’s not complicated. Isn’t it just like God to send us an uncomplicated message that we immediately make complicated? God’s bottom line here is easy, simple, uncomplicated: “Guard your heart, your soul, your spirit . . . all that is within you.

From Joshua
Now, vigilantly guard your souls: Love God, your God.

From Deuteronomy
Keep your soul diligently, so that you do not forget the things which your eyes have seen
and they do not depart from your heart all the days of your life.

From Proverbs
Above all, guard your heart with all diligence; for from it flow the wellsprings of life.

From 1 Thessalonians
And the God of peace sanctify you wholly, and may your spirit and soul and body be preserved complete, without blame, at the coming of our Lord Jesus Christ.


And that’s it. There was a time when I would write 700 more words to tell you specifically how to do that. But today, I am not going to tell you how to heal. The ways are individually unique and the paths are many. So I will leave you with just one path that you may choose to follow: the path that leads you deep within yourself to your sacred, quiet place and then implores you to listen for God’s whisper and wait for the breeze of the Spirit. Where? In a beautiful, peaceful place, under a starlit sky, in a quiet filled with sounds of music.

In these many months of pandemic, experiencing loss and lostness, loneliness and isolation, mourning and tears, may you find comfort in the words of poet, William Wadsworth, here turned into beautiful music by Elaine Hagenberg.


Though nothing can bring back the hour
Of splendour in the grass, of glory in the flower;
We will grieve not, rather find
Strength in what remains behind.


Complete text of anthem:

There was a time when meadow, grove, and stream,
The earth, and every common sight,
To me did seem
Apparell’d in celestial light,
The glory of a dream.

The rainbow comes and goes,
And lovely is the rose;
The moon doth with delight
Look round her when the heavens are bare;
Waters on a starry night
Are beautiful and fair;
The sunshine is a glorious birth;
But yet I know, where’er I go,
That there hath pass’d away a glory from the earth.

Though nothing can bring back the hour
Of splendour in the grass, of glory in the flower;
We will grieve not, rather find
Strength in what remains behind.

“There Was a Time” by Elaine Hagenberg
Poem by William Wordsworth
https://www.elainehagenberg.com/there…​

All Shall Be Well, anxiety, Bewilderment, Brokenness, Comfort, Despair, discouragement, Emotions, Feelings, God's Faithfulness, Grace, healing, Heartbreak, Holy Spirit, Hope, life, Loss, Rev. Kathy Manis Findley, Sacred Pauses, sadness, Sorrow, Stories, Weeping

How Is Your Heart?

kathymfindley

Yesterday I noticed a dogwood tree in full bloom, the first blooming dogwood I have seen this year. The sight of it did my heart good, because it reminded me that some simple and beautiful things remain. They return every year. They mark a season. They grow, and their blooms become ever more vibrant, or so it seems.

The dogwood has its own story, a lovely legend that explains the tree’s qualities. The legend holds that the tree was once very large, like a Great Oak tree, and because its wood was strong and sturdy, it provided building material for a variety of purposes. According to the story, it was the dogwood tree that provided the wood used to build the cross on which Jesus was crucified.

Because of its role in the crucifixion, it is said that God both cursed and blessed the tree. It was cursed to forever be small, so that it would never grow large enough again for its wood to be used as a cross for a crucifixion. Its branches would be narrow and crooked — not good for building at all. At the same time, the tree was blessed so that it would produce beautiful flowers each spring, just in time for Easter. The legend says that God it is gave it a few traits so that whoever looks upon it will never forget. 

81189983-8ADE-4D60-9088-C52DA3983583The petals of the dogwood actually form the shape of a cross. The blooms have four petals. The tips of each of the petals are indented, as if they bear a nail dent. The hint of color at the indentation bring to mind the drops of blood spilled during the crucifixion.
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Diana Butler Bass tells the story like this:

There’s an old southern legend that dogwoods grew in Jerusalem — and that one gave its wood for Jesus’s cross. Because of this, the dogwood was cursed (its short stature a ‘punishment’ for being the wood of death) but it also became a blessing. Blessing? For on each twisted branch burst forth petals of lightness and light.

So let’s leave the dogwood’s story and look at our stories — your story and my story. People often use the term “storied past.” Well, a storied past is something all of us have.

In talking with a friend a few days ago, I asked, “How is your heart?” She began to tell me her story, which was a long and winding one that included many mini-stories — happy ones snd sad ones — from her life’s journey. Toward the end of her story, she said, “I feel as if I am cursed by God.” That was her bottom line answer to my question, “How is your heart?” Hers was an honest, heartbroken response that instantly revealed that her heart was not all that good, but that was a critical part of her story.

If you and I are honest, we will admit that our hearts were broken and hurting at several places in our stories. Recalling our brokenhearted times is something we always do when we tell our stories, and it’s an important part of the telling. My story and yours is never complete if we leave out the heartbroken moments, for at those points, what feels like God’s curse almost always transforms into God’s grace.

If not for our heartbroken moments, the hurting places in our hearts might never “burst forth with lightness and light.” Our heartbroken moments change us and grow us. They set us on better paths and they embrace our pain with grace. Our heartbroken moments give us pause, and in that pause, we find that once again, our hearts are good. Our broken hearts are once again peaceful hearts — healed, restored, transformed, filled with God’s grace.

How is your heart? That is a question we would do well to ask ourselves often, because languishing with our heartbreak for long spans of time can cause our stories to be stories mostly of pain. Instead, stop right here in this post for just a few moments and ask yourself, “How is my heart?”

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Your answer may well be your path to a contemplative, sacred pause that can become a moment of healing, a time for God’s grace to embrace whatever is broken in your heart and to transform it into love, light and hope. So don’t be afraid to look into your heart when pain is there. In looking, you may find reasons, many and and complex, that are causing deep pain and brokenness. You may also find the healing touch of the Spirit of God waiting there for you and offering healing grace — a Godburst of new hope.

May your story be filled always with times when your was light with joy and times when your heart was broken with loss, mourning, discouragement, disappointment. Both create your extraordinary story — the joyful parts and the sorrowful parts. So tell your story again and again to encourage yourself and to give the hope of God’s healing grace to all who hear it.

I remember a beloved hymn that is a prayer for the Spirit of God to “descend upon my heart.” May this be your prayer today.

Spirit of God, descend upon my heart;
Wean it from earth; through all its pulses move.
Stoop to my weakness, mighty as Thou art,
And make me love Thee as I ought to love.

Hast Thou not bid me love Thee, God and King?
All, all Thine own, soul, heart and strength and mind.
I see Thy cross; there teach my heart to cling:
Oh, let me seek Thee, and, oh, let me find!

Teach me to feel that Thou art always nigh;
Teach me the struggles of the soul to bear,
To check the rising doubt, the rebel sigh;
Teach me the patience of unanswered prayer.

Teach me to love Thee as Thine angels love,
One holy passion filling all my frame;
The kindling of the heav’n-descended Dove,
My heart an altar, and Thy love the flame.

Comfort, Contemplation, Emotions, Feelings, God's presence, healing, life, Meditation, Poetry, Politics, Racism, Reflection, Repentance, Restoration, Sacred Pauses, Sacred Space, Silence, Soul, Spirit, Spiritual Discipline, Stillness, Trump, Wholeness

NO MORE AIRTIME, MR. TRUMP!

kathymfindley

 D7940A7F-BEAB-4445-B30D-C9739A8076AE

The time for Donald Trump’s airtime is over! In my life, I have no available airtime for him, and I wish the media would follow my example. I’ve heard enough of his rants and tweets. I’ve heard enough of his incendiary speech. I’ve heard enough of his indiscriminate name-calling. I’ve heard enough of his lying. I’ve heard more than enough of his disrespectful, hate-filled, divisive rhetoric. More than enough!

My soul will no longer give Donald Trump airtime. Why? Because often my responses to hearing him were anger, disgust, self righteousness and even hate. And those emotions darken my soul. Those emotions do not belong in my soul at all, because they have a way of displacing love, compassion, gentleness, peace, hope, light and grace — all the good emotions that God plants in the soul through Spirit breath.

I think of the beloved hymn . . .

Holy Spirit, breathe on me until my heart is clean.
Let sunshine fill my inmost parts with not a cloud between.

Breathe on me, breathe on me, Holy Spirit, breathe on me; 
Take Thou my heart, cleanse every part,
Holy Spirit breathe on me. 

— Words by Edwin Hatch, Music by B.B. McKinney

In these days of harmful politics, racial injustice, coronavirus fear and isolation, I need a Spirit-cleansing of my heart and soul. God has been ready to begin the cleansing for a while now. God has heard my repentant prayers admitting anger and hatred. God has waited patiently for me to embrace the stillness that can begin to heal my soul. 

Stillness! Stillness longing for healing. Stillness whispering words of repentance. Stillness yearning for calm. Stillness seeking peace. Stillness waiting in solitude for the presence of the Healer of the Soul.

I’m going there — to that place of solitude where one can breathe slower, sigh deeper, listen attentively to the whisper of God and the breath of the Spirit. I’m going to solitude’s “luminous warmth” as John O’Donohue’s poem in which he describes the soul as the divine space. 

There is a lantern in the soul, which makes your solitude luminous. 
Solitude need not remain lonely. It can awaken to its luminous warmth. 

The soul redeems and transfigures everything
because the soul is the divine space. 

When you inhabit your solitude fully and experience its outer extremes of isolation and abandonment, you will find that, at its heart, there is neither loneliness nor emptiness but intimacy and shelter.

― John O’Donohue, Anam Cara: A Book of Celtic Wisdom

Right now, in the midst of the disheartening mood of the year 2020, I am entering the solitude I desperately need so that I can experience my soul as the divine space it is. 

Politicians, continue your rancor in loud and powerful voice! I will not hear you from my place of solitude, from my soul’s divine space. And as for you, Mr. Trump, I have no further airtime for you. I refuse to sit in front of my television for another minute, anticipating — hoping — that you will finally say or do something appropriate, beneficial, worthwhile, productive, compassionate or kind.

Instead, I will change the channel to more soul-healing television. In fact, I will leave the television altogether and go to a better place, higher ground where peace and silence and reverence and awe can begin the holy work of healing my soul. I am taking a sacred pause from my life that has been so anxious and worried and isolated. I will wait there in that sacred space where my “soul redeems and transfigures everything.” Thanks be to God.

life, Mindfulness, Present moment, Reflection, Rest

In the Graceful Arms of this Present Moment

kathymfindley


“Live in the moment.” It is a common admonition I have heard often. “Practice mindfulness,” is a more current admonition that points us to live in the present moment. We are urged to add mindfulness to our vast storehouse of spiritual disciplines. You might wonder what mindfulness means, so I found an answer from a trusted source.

Mindfulness is a mental state achieved by focusing one’s awareness on the present moment while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. (psychologytoday.com)

Today, the thought that grabs me comes from Madisyn Taylor, who writes “rest yourself in the graceful arms of the present moment.” (https://www.dailyom.com/cgi-bin/display/inspirations.cgi?view=all )

It is an idea that seems so simple. Yet, resting in the present moment is not always simple. It can be very hard to do, often impossible to do. Sometimes we find ourselves hopelessly  stuck in the past, suffering the soul bondage of its power over us. Dwelling in the past can cause us to languish about no longer having the joys we once enjoyed, the people we loved, the places we used to live, the “best job I ever had.”  The past can also be a haunting place of reliving the past trauma, loss,disappointment or betrayal. Still, there must be an emotionally healthy place to put the past. Perhaps the difference in what we do with the past is a soul struggle between “letting the past have its place” and letting the past have its way. 

I have often let the past have its way in my life as an ominous presence that reminds me of secrets and lies, violence, abandonment, anger and so many other experiences that threaten me through my memories. The critical question I must ask is how do I let the past have its place. What can I do to embrace my past and let it be a guide on my journey, not an oppressor as I walk my journey? I wonder sometimes if I can put the past in its place, no longer allowing it to wield power over my memories and torment my soul. I know It’s worth a try.

And then there’s the future to contend with, that time in life we think we can control although we have no idea what it might hold. The future is unknowable, something to try to envision knowing I cannot. The future can look to us as bright as the sun or as dark as the center of a cave. The future can be dreaming dreams or internalizing dread and fear. The thought that ”the future is taken care of” graces me with a picture of God knowing my future and preparing me to greet it with hope.

“Rest in the graceful arms of the present moment.”

The words bring to mind the many, many times I have sung the beloved hymn, “Leaning on the Everlasting Arms.” 

What have I to dread? What have I to fear, leaning on the everlasting arms?
Leaning, leaning, safe and secure from all alarms.

I think maybe feeling safe and secure, without fear and dread, is exactly what helps us live in the present moment — not rushing through this beautiful life, not missing the real and deep beauty of it. Yet, we persist in pushing our bodies to accomplish its daily tasks without cherishing the workings of the body — its breathing, its moving, tasting and seeing, hearing and enjoying the aromas that surround us. And most often, we fail to pay close attention to the longings of our souls and the promptings of our spirits — what makes us whole, what fills our hearts with joy, what God is saying to us. We simply do not pay close attention to how is God calling us to satisfy both our soul’s yearning and the world’s deepest need.

Like me, perhaps you do not always cherish the present moment enough — all of it — this present moment we have been given by God’s grace. Life passes through us and around us in every passing moment, and we miss it.

And yet, cherishing every moment — our present moment — might just make magic in our lives, filling us with serenity and peacefulness, with lightheartedness and laughter, even bringing us to the honesty of our sorrows and the cleansing power of our tears.

I, for one, want to be continually mindful of my life — every moment of it — in my body, my mind, my world, my soul, my heart, in my yearnings and my sorrows . . . in my dreams and in the deepest desires that fill me with hope.

Aging, anxiety, Bewilderment, Bravery, Challenge, Child protection, Children, Conflict, Confusion, Contemplation, Courage, Dangerous and noble things, Discernment, Dreams, Indecision, Internal conflict, Introspection, life, Pandemic of 2020, Questions, Sacred Worth, struggle, Transformation

When Plans Are Dreams

kathymfindley

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Plans! We find it almost impossible to make them in a life ruled by COVID19. Currently, school  plans are foremost in the minds of parents and students.

“Is it safe to send my child back to school? What safety and social distancing measures will schools have in place? Do I choose to keep them at home, opting for virtual learning? How do I manage online school?”

In light of such critical plans and decisions, consider this current news report:

A document prepared for the White House Coronavirus Task Force but not publicized suggests more than a dozen states should revert to more stringent protective measures, limiting social gatherings to 10 people or fewer, closing bars and gyms and asking residents to wear masks at all times.

The document, dated July 14 and obtained by the Center for Public Integrity, says 18 states are in the “red zone” for COVID-19 cases, meaning they had more than 100 new cases per 100,000 population last week. [Georgia is in the “red zone.”]

Eleven states are in the “red zone” for test positivity, meaning more than 10 percent of diagnostic test results came back positive. [Georgia is in this “red zone” too.] https://publicintegrity.org/health/coronavirus-and-inequality/exclusive-white-house-document-shows-18-states-in-coronavirus-red-zone-covid-19/

Even with troubling reports like this one, Georgia’s governor, Gov. Brian Kemp, signed an order on Wednesday, July 15, 2020 banning localities from requiring masks. On this information, parents have to agonize about what’s best for their children. They simply cannot make firm plans as long as the virus is waxing and waning. Mostly waxing!

Plans are difficult for us for all sorts of reasons and circumstances. Every now and then over the years, my life would take un unexpected pause to contemplate this thought written by the late Mary Oliver:

 So tell me, what is it that you plan to do with your one wild and precious life?

Unpacking that brief question has been a periodic constant in my life, popping up for me mostly in my down and disheartened times. I hear the poet describing my life as “wild and precious” and it almost shocks me. Yet, my life really has been consistently wild and mostly precious. Anything that urges me to examine my life is a good thing. I can almost always pull up memories of the times when I was wild and free — insistent upon rising higher, realizing a near-impossible dream, charging with courage into new and uncharted places, planning for a future of fresh and sparkling heights, observing just how wild I could dare to be. Unpacking that question has been exhilarating at times, exhausting at other times.

Musing on a life that could be described as precious

Entertaining the thought that my life was precious happened in my deepest soul place. It happened in my moments of introspection, meditative times that urged me to examine all the ways I saw my life as precious, cherished, valued. Of course, I have experienced many precious life moments — my wedding day, my work in Africa, my ordination, awards and recognitions of my work and career and, most of all, the adoption of my one wild and precious son, Jonathan. Examining my precious life was most real when I almost lost my life, my full year of serious illness, five years of dialysis and a kidney transplant made possible by the selflessness of a lovely woman I know only through email.

Such thoughts bring me back to plans. What is it I plan to do with my one wild and precious life? Even a life precious and wild is a life that requires plans, and right now trying to make plans is an exercise fraught with anxiety. I cannot find any words that can minimize this depth of anxiety. There is not one thing you or I can do about plans that have been ravaged by the pandemic we are experiencing, and yet we must make critical plans in this season of uncertainty. 

School plans are most difficult in my state and perhaps in yours. As parents agonize over the safety of their children, Georgia’s governor, Brian Kemp, offered this unhelpful comment this morning in a press conference:

I am a believer that kids need to be in the classroom and we’re working with the schools to do that. We’re going to have cases that break out in schools, either with personnel or perhaps students, just like you do with a stomach bug or a flu or anything else. Our schools know how to handle those situations.

The parents and teachers in my life know that this coronavirus is not just a run-of-the-mill “stomach bug or flu.” This virus is deadly, and parents and teachers faced with difficult school decisions know that all too well. During these pandemic days, it is a constant reality that many of us are having to make potentially hazardous plans, but just for a moment, I wonder if we can redirect our thoughts to plans we make for our “one wild and precious life.”

Can we rise above the plans we must make today, even for a moment, and instead consider the bold and courageous plans we could make? Can we set our hearts to think about plans we can make when we are our brave, adventurous and fearless selves? Can we contemplate the plans we might make when we feel bold, resolute and undaunted?

I can remember the times when I was able to make such adventurous plans, times when my plans were dreams — high and lofty dreams of changing the world. I can also remember the time when I no longer dreamed any dreams at all. It was a time when I no longer saw my life as a wild and precious one. I still entertained plans, but my plans were definitely not dreams. I believed I could no longer change the world. I believed I could no longer live a life that made a difference. I believed that my soul was dry and my spirit barren. I believed that, in my life, dangerous and noble things were no longer possible

Why can’t you and I dream dreams instead of making plans? Why can’t my “one wild and precious life” rise higher, high enough to make dreams of my plans? Sometimes I will go to one of my many favorite passages of Scripture hoping to find God’s word to me. Being true to my theological education, I always look at the words in context before I do anything else. But after that hermeneutical exercise I learned in New Testament 101, I might twist the text a bit and maybe even paraphrase it, inviting the text to speak to me specifically, just me. For this day, one of the texts found in the book of Acts reaches into my soul, and, yes, I did paraphrase it.

“In your season of most need,” God says,
“I will restore your soul and make your spirit rise within you.
I will pour out my Spirit on all people.

Your sons and daughters will prophesy,
your youthful hearts will see visions,
your aging hearts will dream dreams.”

— Acts 2:17 (my paraphrase)

Amen. 

May God lift our hearts and spirits, assure us that our lives are precious and help us transform our plans into dreams.

So tell me, what is it that you plan to do with your one wild and precious life?

 

anxiety, Community, Darkness, Death, Despair, discouragement, healing, Heartbreak, Indecision, journey, Lament, life, Life Journeys, Life pathways, Mystery, Restoration, Sorrow, Spirit, struggle, Tears, Thin Places, Yiayia

That Mysterious and Mystical Reality

kathymfindley

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Watercolor art by Kalliope, Holy Ghosts

You might be thinking that both mysterious and mystical are the antithesis of reality. If you are thinking that, you might be wrong. So might I. But in my experience, life itself is a mysterious and mystical reality. That reality fills my spirit with hope in my darkest moments. Dark moments, hours of grief, dark nights of the soul, lamentations of the spirit — all have been part of my life journey. My pathways have often been rough and rocky. My life’s travel has often taken me to disconcerting forks in the road and confusing crossroads. I have known times of despairing and times of uncertainty — reluctance, despondency, angst, heartbreak, fear — “break-out-in-a-sweat times” that forced me into dangerous depths of anguish. For me, taking my own life was not something I could consider. Yet there was that one day — that span of just a few moments — when I was alone, afraid and very far from home.

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Japan’s Aokigahara Suicide Forest

One of the most thoughtful and intriguing movies I have ever experienced is The Sea of Trees. I was captivated by the film that tells the story of a despondent professor. After the death of his wife, he despaired of life and searched for a way to end his. His reflective, angst-filled search led him to Aokigahara, a forest in Japan known also as The Sea of Trees or The Suicide Forest. Aokigahara Forest has been home to over 500 confirmed suicides since the 1950s. It is called “the perfect place to die” and is the world’s second most popular place for suicide.

Don’t worry. This post is not about suicide. Rather it is about the people who loved us in life and continue to love us in death, those who watch over us in our times of deepest anguish. It is about the mysterious and mystical reality that between us and our loved ones in heaven, there is but a thin separation. Heaven and earth,” the Celtic saying goes, “are only three feet apart, but in thin places that distance is even shorter.”

To know that my sweet Yiayia (grandmother in Greek) and my Thea Koula might still be protecting me from harm and life disaster is soul-comforting for me. Perhaps the strength and hope I felt as I was chaplain to disheartened hospital patients came from them. Perhaps they sent me the staying power to comfort, protect and advocate for thousands of abused women and children. Maybe the deep grief of losing my brother to cancer was eased by their prayers from heaven.

I often wondered if my mourning of the loss of the life I knew — replaced by daily dialysis — was lightened by their loving presence with me in a horrible time. I wonder, Yiayia, were you watching over me on November 12th when I closed my eyes in the operating room to receive my kidney transplant? I wonder, Thea Koula, did your intercession save my life on those times when my life literally hung in the balance?

This life is not an easy one. No person gets through life unscathed. No one travels a path smooth and straight. Like me, you have more than likely walked on a rough pathway with stones in the road, dangerous curves and life-altering crossroads. Robert Frost wrote eloquently in his poem, The Road Not Taken, about someone standing at a fork in the road pondering a life-altering choice:

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth . . .

Then took the other, as just as fair,
and having perhaps the better claim
because it was grassy and wanted wear . . .

Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.

My life is filled with “roads not taken,” some not taken by my choice, others thwarted by chance or fate or maybe even God. It is almost like traveling through a “sea of trees” that hide our view of the way ahead, causing us to lose our way. For my art today, I chose one of my watercolor paintings. A few years ago, I painted this “sea” of leafless trees against an ethereal, melancholy wash of color. Interspersed among the trees are ghost-like figures hovering. Actually I titled the painting Holy Ghosts. The painting was inspired by the words of a friend.

When the dead come to mind, they are like holy ghosts, as real as hope or faith, as tangible as trust and love.  – Ragan Courtney

This painting was never meant to be disconcerting or morbid. It represents just the opposite for me. It represents the souls who hover over me for protection, those with whom I shared love and life. It represents my aunt and my Yiayia and my brother because I am certain they protect me, pray for me, lift me up and cheer me on.

Who knows! Maybe my brother Pete, who died of renal cell carcinoma, hovered above me in a kind of holy kidney disease kinship and protected me when I was diagnosed with end stage renal disease in 2014. Maybe he prayed for me during my transplant surgery in 2019. I can, of course, never know that for sure. The veil between heaven and earth, between the dead and the living, is a mystery we simply do not understand. Our understanding does not reach that far, but what we feel in our spirit does reach that far.

In the end, my spirit senses that between us there is but a thin separation, that the spirits of my loved ones are are connected to mine, especially when I am disconsolate and in despair.

In the comfort of that mysterious and mystical reality, I can heal. I can rest. I can continue my journey of dangers, toils and snares. I can know the amazing grace that comes from sacred connections. I can know peace after sorrow. And so can you.

May God make it so. Amen.

 

Celebration, Change, Comfort, Creating, Dancing, Growing up, Joy, life, Memories, Muse, Soul

My Soul’s Muse

kathymfindley

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The Muse Terpsichore, the Muse of Dance in Greek Mythology; Rare Ancient Greek art pottery plate. https://www.worthpoint.com/worthopedia/muse-goddess-terpsichore-greek-1868160296

I never dance anymore, and that’s a real shame. It’s about losing a part of my soul, really. Letting persnickety circumstances overshadow what my soul loves and desires, maybe even needs. Persnickety circumstances like . . . My back hurts. I’m too old now. I can’t remember how to do it anymore. There’s no room in my living room. It’s just no fun dancing when I’m dancing by myself. But those thoughts describe now! In the past? Well, as you might expect, my past was very different! I lived to dance whether the music was Rock ‘n Roll, Soul, Greek Folk Dancing or Motown. Especially Motown!

If my friends from the past described me, they would most certainly declare that I was a dancing fiend. I think that would be a fairly accurate description. As a young child, I cut my teeth on what I would describe as Big Fat Greek Dances. There was simply no place to be that was as much fun as those Greek dances that could last well past midnight. Did I fall asleep in a chair in a corner as the music filled the hall? Not a chance! When I heard music, I had to dance! Greek dances in big halls or hotel ballrooms included a lot of Greek dancing, which is probably more fun than any dancing known to humankind. But when the band played American music, I waited in my chair, smiling, and waiting for a boy (or a man) to ask me to dance. The men usually came through — favorite uncles, my Godfather, my Godbrother, family friends. It is no exaggeration to say that I traveled far and wide with my Aunt Koula and Uncle John to go to Greek dances — Montgomery, Atlanta, Mobile and, of course, at home in Birmingham.

So that’s my dance-filled childhood. My teenage years were another story altogether! I continued to dance at Greek weddings and other ballroom dances with my friends Suzanne, Frank, Demetra, Xane, Greg, Terry, Sammy and Gussie, to name only a few that come to mind.

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Here’s Proof: I’m posing with my best friend, Suzanne . . . as Ancient Greek Goddesses 

But my best friend, Suzanne, and I were all about Motown! With Motown, there was no holding back, and we didn’t hold back. We scandalized every Motown venue we could find with our slick and sultry dance moves.

On one day, we might be depicting beautiful and stately Ancient Greek Goddesses, golden laurels in our hair. On another day, you might find us at The Hangout in Panama City dancing to the sounds of Motown.

And that’s how I earned the reputation of being a “dancing fiend.”

 
Now that I think back on those years, I don’t accept the title “Dancing Fiend!” Especially now that I am remembering the ABBA song . . .

Friday night and the lights are low, looking out for a place to go
Where they play the right music, getting in the swing
You come to look for a king.

Anybody could be that guy
Night is young and the music’s high
With a bit of rock music, everything is fine.

You’re in the mood for a dance, and when you get the chance . . .

You are the dancing queen, young and sweet, only seventeen.
Dancing queen, feel the beat from the tambourine.

You can dance! You can jive!
Having the time of your life
See that girl, watch that scene
Dig in the dancing queen!

With that ABBA inspiration, I declare myself, not a dancing fiend, but (Wait for it!) “The Dancing Queen!”

But that was then and this is now. I don’t dance anymore, and that is beginning to trouble me. What troubles me isn’t really about the dancing. It’s that something that was a part of my soul has withered away. That can happen to all of us when, at some point in time, we stop hearing our soul’s music. When a certain life circumstance, a crossroads maybe, cuts us off from our muse,* we lose a part of ourselves. We awaken one morning with the stark realization that something that was important to us is lost. So I ask you, as I ask myself, what important thing have you? What does your soul long for, something that you have lost that was once so healing, so comforting, so fulfilling, so much fun?

These are the pressing questions I am asking myself: What has my soul lost? When did I lose it and how did I lose it? For some it might be singing, dancing, teaching, painting, writing, walking, reading. We could list dozens, maybe hundreds, of things that once nourished our souls and we sometimes deeply regret those soul losses.

Sometimes we seem doomed to feel nostalgic despair or disappointment. OR . . . might we find a way to unearth whatever we have lost? Could we reclaim our ability to once again do what we love, in spite of any limitation that the passing years have brought us? It is indeed a question worth pondering.

So you see, this post isn’t just about dancing. It’s about embracing whatever your soul has lost and allowing your muse to spark within you the creative spirit that nourishes the soul. So go ahead and take a chance. Dance! Sing! Teach! Preach! Garden! Read! Paint! Throw yourself again into whatever your soul loves and needs. I predict you will find comfort, peace, joy and a new refreshing of your soul.

As for me . . . If we ever break out of our social distancing mode and you drop by my house, you might just catch a glimpse of me dancing in the living room!

Motown, of course!

 

SPECIAL BONUS: I want to leave you with a “social distancing video” that will lift you up and inspire your soul. It isn’t Motown music at all, but its music will probably inspire you to celebrate the gift of ballet. Take a few minutes to enjoy it and to celebrate the enormous talent it brings to us from all over the world.

 
* The Muses were the nine Greek goddesses who presided over the arts, including music and dance. An artist or poet about to begin work would call on his particular Muse to inspire him, and a poem itself might begin with such a call; thus, Homer’s Odyssey begins, “Sing to me of the man, Muse” (that is, of Odysseus). Today a muse may be one’s special creative spirit, but some artists and writers have also chosen living human beings to serve as their muses.

 

 

 

anxiety, Challenge, Clouds, Comfort, Darkness, discouragement, Faith, Fear, God’s promises, Grace, healing, Heartbreak, Hope, life, Light, Noah, Pandemic of 2020, peace, Prayer, Rainbows, Reflection, Restoration, Sacred Space, Soul, Spirit

On Making Your Own Rainbows

kathymfindley

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In my kitchen window hangs a small faceted crystal ball. It’s purpose is to hang in the sunlight and make tiny rainbows in my kitchen. When I open the blinds in the morning, the facets on the ball do their job.
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I see about eight small rainbows on the floor — just tiny, insignificant rainbows on the kitchen floor. That’s it!

My first response is, “That’s all you got?”

I had hoped for more, like refracted rainbows all over the kitchen. The little ball hanging in the window apparently needed some human help. So I twisted it several times. When I let it go, the little ball’s gift to me was dancing rainbows, not only on the kitchen floor, but also all over the walls of the kitchen, dining room and living room. Now that’s more like it!

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It suddenly occurred to me that I could let the ball just hang motionless in the window, settling for the few rainbows on the floor, or I could twist it and see rainbows in motion creating a celebration all around the walls. So this morning, I made my own rainbows, which is a pretty good mental picture of creating rainbow-like times in life.

It reminds me of part of Noah’s story told in the ninth chapter of Genesis. It’s about the covenant God made with Noah after the great flood had receded. You probably know the story well, but it bears revisiting.

And God said, “This is the sign of the covenant I am making between me and you and every living creature with you, a covenant for all generations to come: I have set my rainbow in the clouds, and it will be the sign of the covenant between me and the earth.

Whenever I bring clouds over the earth and the rainbow appears in the clouds, I will remember my covenant between me and you and all living creatures of every kind. Never again will the waters become a flood to destroy all life. Whenever the rainbow appears in the clouds, I will see it and remember the everlasting covenant between God and all living creatures of every kind on the earth.”

So God said to Noah, “This is the sign of the covenant I have established between me and all life on the earth.”

— Genesis 9:12-17 NIV

EAB02D98-3E58-48CF-B77D-1C2426E32954I never see a rainbow without remembering the story of God’s covenant with Noah. I always remember that God made the rainbow a sign, the sign of a covenant promise.

What does that have to do with me and you? Maybe not much for some. But for some of us — those of us who want to see tangible signs of God’s promises — the appearance of a rainbow means that God still covenants with us, God still makes promises to us and God still keeps those promises. That is God’s grace to us — God’s hope, God’s light, the very peace that comes to us from God.

With that assurance, we are able to make our own rainbows. Yes, in these days we are covered with a terrible, deadly virus, along with the fear it causes us. But we also know that, in days past, we have faced life storms, dark times that threatened to destroy us. And yet, we survived — with scars from old wounds, to be sure — but we weathered each terrifying time and found our way to better days. To survive the worst times of our lives — times when dark, heavy clouds loomed over us — I’m pretty sure we found ways to make our own rainbows.

What does it look like to make our own rainbows? It looks like seeking out a comforting friend, making sacred space for nurturing your soul, owning heartbreak so that you can be open to the healing of your heart, naming in prayer the wounds and scars of your soul so that your spirit can be made whole.

It seems to me that this is what “making your own rainbows” means — being open to healing through whatever ways you find soul-nurturing. Rainbows are not a bad analogy for the living of these days. A pandemic threatens us. We cannot change that, but we can change our response to this dark time. I believe that we really can make our own rainbows. Maybe for me it will simply be the act of twisting the crystal ball in my kitchen window. But if that insignificant act reminds me of God’s promise to be with me, to be in covenant with me, then I think I can make it through another dark time.

I am confident that, if you listen, your soul will whisper to you and tell you how to make your own rainbows — during these troubling days and for all the troubling times you may face on your journey.

May God make it so for you and those you love!

Be well and stay safe.

— KMF