
There are large scale, widespread forces that can trap thousands of people, even millions. Dachau, Katrina, earthquakes, tsunamis, wildfires, natural disasters all over the world and the Coronavirus of 2020. Enormous, catastrophic events can trap people. COVID19 has literally trapped me inside my home. I have to admit, the isolation has taken a toll on my spirit. No visitors! No visits with friends or family. No trips! No haircuts! I have been trapped at some level since my kidney transplant in November. Just at the March milestone that would have allowed me to break the isolation of the transplant, I was even more fully trapped by the infectiousness of this pervasive, unrelenting virus.
Being trapped for so many months has raised up in me feelings of loneliness, isolation, powerlessness, despair, anxiety, even abandonment. And yet, often there is something very good in the center of something very bad. It has been so for me. Yes, I feel trapped in the pervasive power of the coronavirus, but I also sense the arms of God and the embrace of Spirit hemming me in even further. Such a grace-gift it has been to me, as if God has said, “l am hemming you in, and in this space you will hear me clearer and sense me more fully.”
God’s words were truth. Hemmed in, my mind flourished, my heart leapt and my soul entered spaces of calm. I felt enhanced awareness! Even awakening. I saw nature in a different way and basked in the beauty of the rising sun. The sound of the hummingbirds’ trill and the rapid fluttering of their translucent wings were sounds meant just for me. I began to write and paint, to listen more carefully to God’s voice, to allow my spirit to overflow with Holy Spirit. To my hemmed-in call from God, I was compelled to answer, “Here I am, Lord!” When I finally answered God, my hemmed-in place became Holy Ground — a very good place to be that feels more like a holy mystery than a state of being.
Was this pandemic a good thing for me and for millions of people? Absolutely not! But trapped in its dark cloud, God hemmed me in further in ways I am just now beginning to understand. I can say with all honesty that being hemmed in by God has been grace to me.
If I could even begin to choose a favorite Psalm from among the many that inspire me, I would choose Psalm 139. In its weaving of words, there are many passages that are full of comfort. From childhood, I memorized a lot of Scripture and throughout Psalm 139 I memorized several snippets that I often call to mind. One verse that I did not memorize is verse 5: “You hem me in behind and before, and you lay your hand upon me.”
You have searched me, Lord,
and you know me.
You know when I sit and when I rise;
you perceive my thoughts from afar.
You discern my going out and my lying down;
you are familiar with all my ways.
Before a word is on my tongue
you, Lord, know it completely.
You hem me in behind and before,
and you lay your hand upon me.
— Psalm 139:1-5 NIV
I deplore the coronavirus and what it has done to so many people. I deplore the ways it was able to trap me, physically and emotionally. But the virus, with all its ominous, far-reaching force could not trap me spiritually. That was God’s work — hemming me in so that my spirit could rise to fresh, new heights of spiritual consciousness. Being hemmed in by our Creator has been grace for me in these days of isolation. It has become a transforming sacred pause. For in my hemmed-in space, the Creator helped me create — from my mind, from my heart, from my soul. Thanks be to God.

It turned out that being free did not mean being being treated with respect. Yes, it was the true end of the Civil War, but it was also the beginning of Reconstruction, a time that was supposed to be very happy and hopeful. Yet the period of Reconstruction became a miserable time for freed Black people because Reconstruction became part of the redemption of the South. As such, it set out to move African Americans to indentured servitude. While President Abraham Lincoln abolished slavery in his Jan. 1, 1863, Emancipation Proclamation, rebellious Confederate strongholds dotted across the South delayed the widespread implementation.
The cruel and violent death of George Floyd under the knee of a Minneapolis police officer might mean that this year Juneteenth may not be only about festivals, parades and cookouts. It may well be somewhat of a silent, reflective vigil for George Floyd, Breonna Taylor, Ahmaud Arbery, Rayshard Brooks, Caine Van Pelt, Michael Thomas, Lewis Ruffin, Kamal Flowers, Momodou Lamin Sisay, Ruben Smith, Modesto Reyes . . . and the list could continue.


Here is where I must focus. My heart must long for an end to injustice. So must yours, because God’s heart grieves over the mayhem in our streets and the violence that has its way when a white police officer murders a black man or woman, even a black child.
I hear my dear friends cry out for justice. I hear them using words to make sense of it all, and I hear their voices fall silent. Silent, with just these words, “I’m tired.” A dear friend posted the words on the left this morning. I want to see her face to face. I want to be together. I want to comfort her, hoping beyond hope that it is not too late for comfort.
“How we celebrate the day when the Holy Spirit breathed upon those gathered together, with gifts of wind and fire!
In the end, there is a tiny bit of joy in George Floyd’s tragic story. It is a joy much deeper than reality’s sorrow. The artists completed their mural, and in the very center near the bottom, they had painted words that express the greatest truth of all.



This pandemic has taken a toll on so many Americans. Mothers are struggling with children being at home, some having to learn on the fly how to home school them. Families grieve the loss of loved ones who died from the virus. Older adults fear their increased vulnerability and their body’s inability to fight the virus. Immunosuppressed persons like I am are terrified to leave home and are incessantly washing their hands, wearing masks and using hand sanitizer. Many people have lost their jobs while businesses all over the country have shut their doors. Churches have suspended worship services and other gatherings indefinitely. That is merely a tiny snapshot of the human toll the coronavirus is taking.


So many what if’s ran through my mind. If you are black you will understand what I mean. If you are white, I CHALLENGE you to discuss this LOCAL event with your WHITE friends! I NEED you to discuss it in YOUR churches. I NEED you to discuss with YOUR family. 


The book adapts the sacred use of Runes as an alphabetic script used by the ancient Germanic and Norse peoples, creating a tool that could be helpful in the healing of body, mind and spirit.*
The Rune I have randomly chosen is the Rune of Trust. It is the Rune of restoration that calls for the rebuilding of belief in yourself, in your life and in your relationship with God. For some, drawing this Rune asks you to show trust in a present situation. For others, it calls for embracing the changes you are facing with trust and wisdom. In relationships of the heart, remember that I love you and I trust you are two stones for crossing the same stream. Most importat is that you ask your soul if Trust has something to teach you or somewhere to lead you.
And know the place for the first time . . .







It has been several years since I worked with a spiritual director, so I was very humbled and thankful to hear from her. These were the words of lovingkindness she wrote to me in our first session.
On the day I received her message, it was so true that pain did not allow for words. The assault on my body was unspeakable on that day. I remember when many years ago my husband’s cardiologist came into his hospital room a few days after his heart surgery. The cardiologist said this: “Let’s look at this terrible thing we’ve done to you.”
When my spiritual director suddenly appeared, I knew that she would help me explore my spiritual state, entering into community with me and pointing to the healing I could not yet see.