Category: Emotions

anxiety, Challenge, Change, Chronic illness, Comfort, Contemplation, Courage, Emotions, Energy, Faith, God's presence, grief, healing, Hope, Illness, Life Journeys, New Year, Pain, Perseverance, Psalms, Sorrow, Soul, strength, Suffering, The Year Behind

Holding Hope

Rev Kathy

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A new year has dawned. We’re in it, ready or not! While we cannot control what 2020 brings to us, we can control the way we respond —- to times of joy, times of sorrow and all the times that are just ordinary. No doubt we will greet them all, ready or not!

As the poet reminds us, “Live the year that lies ahead with energy and hope. Be strong, have courage. It is time now for something new.” And so it is. But embracing something new is sometimes difficult. Sometimes our hope is small. Sometimes following our journey into an unknown future is frightening. If the year past still holds us in a place of suffering, if illness lingers with us, if depression and anxiety still rages in us, if persistent grief comes with us into the new year, it is difficult, if not impossible, to leave the past pain behind and embrace something new. So if you feel that you cannot leave past suffering behind you, this little message is for you.

The most important thing you can do is to honestly acknowledge the suffering and accept the fact that it will not leave you just because the new year has arrived. Spend some time contemplating your suffering, how it impacted you in the year past. Can you find any newness at all at the beginning of a new year? Is there some of the suffering  you can see in a different light? Can you respond to it differently? Can you find a way to endure it that is better than the way you endured it in the past? Can you make a concerted effort to learn something from your suffering?

Still, if you are in the throes of suffering — physical, emotional or spiritual — the suggestions above can illicit the strong response, “You’ve got to be kidding! This way of looking at the same thing I’ve endured for years is simply impossible!”

I will be the first to acknowledge the truth of that response, but I must also ask, “What do you have to lose?” Even a change in your response to one place of suffering could bring a small change for you, a change ever-so-slight that has the power to offer you increased resilience and hope. It may be worth a try.

I think it’s important to repeat these wise words: “Live the year that lies ahead with energy and hope. Be strong, have courage. It is time now for something new.”

I suggest that, even if we are enduring suffering, we can greet the new year “with energy and hope.” Hope is always available to us, even when we cannot see it or feel it.

From the promises of Scripture . . . 
“ . . . so that we who have fled for refuge might have strong encouragement to hold fast to the hope set before us. We have this as a sure and steadfast anchor of the soul, a hope that enters into the inner place.  — Hebrews 6:18-19

From the depths of our souls . . .
“Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my help and my God.”   — Psalm 42:11

“I wait for the Lord, my soul waits, and in his word I hope.”   — Psalm 130:5

“But I will hope continually and will praise you yet more and more.”  — Psalm 71:14

The Scriptures can be comforting to us. They can lift up courage in us and they can give us strength to face all of our tomorrows, but the place where hope really lives is within us. We can reach down for it, hold it close, and allow it to help us move forward. No matter what manner of suffering we hold, hope can guide us.

I leave you and your journey into 2020 with the wise words of Corrie Ten Boom:

“Never be afraid to trust an unknown future to a known God.”

 

Community, Emotions, Fear, Freedom, Friendship, God's Faithfulness, Grace, healing, Heartbreak, Introspection, Loss, Memories, New Year, Reflection, Rootedness, Stories, Vulnerability, Wholeness

Telling Our Stories

Rev Kathy

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Looking back at the passing year, I am deeply grateful for so many things. Among them is the circle of sisters who listen to my stories so many times and hold me in the light. They are my spiritual community. They “weave invisible nets of love.” They hear my stories with compassion, caring, love and genuine acceptance. They listen, and through their listening, they affirm my soul-place where my stories live.

We are our stories. Our children gain their sense of personhood when they hear their family stories and begin to tell their own. My sense of “me” is entwined with the stories about my parents, grandparents and great grandparents, stories that I have heard over many years and embraced. The stories are origin and memory, history and nostalgia, truth and myth, and as Rachel Held Evans wrote, the stories are a “cautionary tale.” The stories, at least as an adult, have made a place in my soul, teaching me who I am so that now I hold my stories in my heart.

It is sad when we are socialized to keep our stories close to the vest, when we are cautioned not to tell our stories to just anyone. After all, aren’t our stories personal information, meant to be private? That could be our choice, and it is true that telling our stories might make us vulnerable with another person.

But oh, the joy of finding spiritual community and, in community, to find safe and sacred space to share our stories! I have found such communities over the years. Sometimes the community was sharing with just one person. Other communities through the years were made up of a four or five friends. These days, my spiritual community is a cherished circle of caring and loving sisters.

In her final book, “Inspired: Slaying Giants, Walking on Water, and Loving the Bible Again,” Rachel Held Evans wrote this about our origin stories:

The role of origin stories, both in the ancient Near Eastern culture from which the Old Testament emerged and at that familiar kitchen table where you first learned how your grandparents met, is to enlighten the present by recalling the past. Origin stories are rarely straightforward history. Over the years, they morph into a colorful amalgam of truth and myth, nostalgia and cautionary tale, the shades of their significance brought out by the particular light of a particular moment.

In many “particular moments,” I have shared some of my stories with my sisters, watching “the shades of the stories’ significance” emerge within me and with my community. My stories were “brought out by the particular light of a particular moment.” 

8B645361-2CE0-4762-B90F-D317010DA520Sometimes our stories are stories of sheer joy, but sometimes our stories are about loss, pain, heartbreak, fear or the devastating effect a particular traumatic event had on us. That’s when we hold our stories inside, fearing that telling would bring the pain back with a vengeance.

But when we protect our stories, holding them in a private place within us, we miss the healing power of being heard by another person of compassion, caring, acceptance and love. We also miss the pure joy of having been cared for by another person. That experience brings us to our spiritual center, healing old wounds of the soul and spirit; giving us the possibility of experiencing life without the pain of the past. That is God’s gift to us.

There is no better way to end the old year and begin the coming year than to tell our stories of the past, the memories we hold in our hearts, to accept God’s gift of freeing our hearts as we open ourselves to others. That’s a gift worth having! That’s a gift of grace that God wants us to have. That’s a gift that God offers us right now. If we are willing, God is able. Amen.

Advent, Angels, Bethlehem’s Star, Christ’s Birth, Comfort, Despair, Emotions, Fear, God’s Gift of Stars, Grace, grief, healing, Hope, Loss, Love, Mourning, New Normal, Questions, Resilience, struggle, Tears

“Listening for the Rustle of Angels’ Wings”

Rev Kathy

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The Fourth Sunday of Advent
The Advent Sunday of Love
Transplant Day Forty-One
December 22, 2019

 

TO LISTEN, TO LOOK

Is it all sewn up — my life?
Is it at this point so predictable,
so orderly,
so neat,
so arranged,
so right,
that I don’t have time or space
for listening for the rustle of angels’ wings
or running to stables to see a baby?
Could this be what he meant when he said
Listen, those who have ears to hear . . .
Look, those who have eyes to see?
Oh God, give me the humbleness of those shepherds
who saw in the cold December darkness
the Coming of Light,
the Advent of Love!

— Ann Weems

I ask myself those Ann Weems questions often:

Is it all sewn up — my life? Is it so predictable, so orderly, so neat, so arranged, so right,
that I don’t have time or space for listening for the rustle of angels’ wings or running to stables to see a baby?

These are among the most important questions I might sit with for a while, pondering my answers. On this Advent Sunday when we light the Candle of Love, I suddenly realize that Advent is ending, bringing Christmas so abruptly, or so it seems. Am I ready, I wonder? Am I ready for the birth of the Child, “Love’s Pure Light?”486917B0-E862-4C44-895D-D08210690B48

Have I prepared a place in my heart for the “pure unbounded love” we sing about in the beloved hymn, “Love Divine, All Loves Excelling?” Was my life so preoccupied that I missed the gentle darkness of the Season of Advent and am now feeling pushed — shoved —into Christmas?

Love in a manger is too holy a gift to take for granted. Love in a manger offers us a gift that we must be prepared to receive, and Advent is our season of preparation. As the season ends, I cannot help but ask myself if I spent these days preparing myself, heart and soul. Did I pray enough? Did I spend enough contemplative time? Did I love my neighbor and care for the persons around me who had so many life needs? Did I create sacred, meditative moments in anticipation, preparing for Emmanuel to come into my life anew?

I’m afraid I must answer, “no.” Yes, I did reflect on Advent now and then as I wrote for my blog, but I definitely did not spend enough time in meditation, preparing myself to receive the Christ Child. I was completely preoccupied with creating my life’s new normal after my kidney transplant. New routines and schedules overwhelmed my mind. I spent virtually all my time adjusting to this new normal. Self-absorbed does not adequately describe me during this Advent.

I haven’t felt much holiness hovering around me. I didn’t have time or space “for listening for the rustle of angels’ wings.” Yet, the transplant itself was a season somewhat like Advent . . . filled with expectation, preparation, anticipation. With Bethlehem’s star shining through the darkest night, and hope — always hope.

And so it was for people waiting for kidneys to renew their lives. Advent offered us a look at journey, a journey that ended in celebration. Celebration came full circle yesterday when I learned that my transplant was a part of a chain of living donors and kidney recipients. The chain included 16 people — donors and recipients — which means eight people got new kidneys. Perhaps that felt to me something like “the rustle of angels’ wings.”

And then it dawned on me that the Christ Child was not born into a world where everything always worked perfectly, where everything was orderly and neat and planned out. The Christ Child was not born into a world where everything was sacred. He was not born into a perfect family, and the people around his manger were not always holy.

Maybe that’s part of what Advent gives us:

the grace to be genuinely who we are — on our holy days and on days we feel not-so-holy. Maybe Advent beckons us to ready ourselves and to prepare our hearts with humbleness so that we can see “in the cold December darkness . . .

the Coming of Light, the Advent of Love!”

 

 

Advent, Angels, anxiety, Bethlehem’s Star, Calamity, Challenge, Christ Child, Christ’s Birth, Covenant, Darkness, Despair, Emotions, Exhaustion, Fear, God’s Gift of Stars, grief, Hope, Loss, Newer Skies, Resilience, Skies, Stars, struggle, Suffering

It Is Not Over!

Rev Kathy

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The Twenty-First Day of Advent
December 21, 2019

The sages of the world came up with this wise saying: “It’s not over ‘till it’s over!” There are some similar sayings around, most notably one about the singing of a “fat lady.” But that one is not at all kind or sensitive! The point is that in life some things are never over. Grief at losing a loved one comes to mind, as does living with an incurable illness, losing a cherished relationship or any number of persisting, chronic, never-ending difficulties.

But the truth is, we are a resilient people, created by God who fully equips us for life’s calamities. We do not shrink in the face of loss. We know that weeping can last through a dark night, but the morning light may bring joy. We do not fear life’s dark times, because we know that our story is not over. There will be brighter days ahead. The brightest stars will give light in the darkest nights. Our resilient spirits will lift us up and, most importantly, God will be near right in the midst of our sufferings. It is not over! I am inspired by the thoughts of Ann Weems about this very thing:

IT IS NOT OVER

It is not over,
this birthing.
There are always newer skies
into which
God can throw stars.
When we begin to think
that we can predict the Advent of God,
that we can box the Christ
in a stable in Bethlehem,
that’s just the time
that God will be born
in a place we can’t imagine and won’t believe.
Those who wait for God
watch with their hearts and not their eyes,
listening
always listening
for angel words.

— Ann Weems

What profound truth: that those who wait for God watch “with their hearts and not their eyes,” listening — always listening — for angel words. We can find another take on that spoken by the Prophet Isaiah:

Those who wait upon the Lord will renew their strength. They will mount up with wings as eagles. They will run and not grow weary. They will walk and not faint.

— Isaiah 40:31

When I think that I have reached the end of my resilience, when I have become weary with my life’s tragedies and believe that it’s over, I want to be able to remember the words Ann Weems wrote, that “it is not over, this birthing, and that there are always newer skies into which God can throw stars.”

Like you, I need newer skies now and then. And if God can throw stars into those new skies, all the better. Advent’s promise is that those stars of hope will appear just when I most need them.

May God make it so, and may we remember stars of hope and angel words whenever we celebrate the Christ Child born under the light of Bethlehem’s star. Amen.

 

Advent, Angels, Emotions, Fear, grief, Hope, Music, Sorrow, struggle, Suffering, Tears

An Angel-Filled Advent

Rev Kathy

 

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The Twentieth  Day of Advent
December 20, 2019

With a brief update on my transplant journey 


ANGEL-FILLED ADVENT

Wouldn’t it be wonderful
if Advent came filled with angels and alleluias?
Wouldn’t it be perfect
if we were greeted on these December mornings
with a hovering of heavenly hosts
tuning their harps and brushing up on their fa-la-las?
Wouldn’t it be incredible
if their music filled our waking hours
with the promise of peace on earth
and if each Advent night we dreamed of
nothing but goodwill?
Wouldn’t we be ecstatic
if we could take those angels shopping
or trim the tree or have them hold our hands
and dance through our houses decorating?
And, oh, how glorious it would be
to sit in church next to an angel
and sing our hark-the-heralds!
What an Advent that would be!
What Christmas spirit we could have!
An angel-filled Advent has so many possibilities!
But in lieu of that
perhaps we can give thanks
for the good earthly joys we have been given
and for the earthly “angels” that we know
who do such a good job of filling
our Advent with alleluias!

— Ann Weems

I love the idea of an angel-filled Advent. It sounds like mystical, magical Advent and, most assuredly, an angel-filled Advent does have so many possibilities!

Reality is a very different state for us and, even in Advent, we whisper the word “impossible”. We live with “impossible” in our hearts and deep within our souls where all the pain lives, and all the disappointments, all the grief and all the impossibles. “That’s life,” the sages say, the wise ones who have lived every circumstance and held on their shoulders all sorts of mourning.

And so it is with me and with you. We hold mourning and utter, “This situation is impossible!” During Advent as we prepare to celebrate Christmas, the pain is deeper in us, the losses pierce our hearts, the life challenges seem impossible. When we mourn the loss of a loved one during this season, the mourning hurts more and the loss goes deeper. When we grieve because we struggle with serious illness, the grief is more intense. When we live in fear for our children, the fear is stronger. It is in those circumstances that we ask in frustration, “Where are Advent’s angels? Where is their music?”

I hope you will take a few minutes to enjoy John Rutter’s arrangement of “Angel’s Carol.”Here are the lyrics:

Have you heard the sounds of the angel voices ringing out so sweetly,
ringing out so clear?

Have you seen the star shining out so brightly
as a sign from God that Christ the Lord is here?

Have you heard the news that they bring from heaven
to the humble shepherds who have waited long?

Gloria in excelsis Deo!
Gloria in excelsis Deo!
Hear the angels sing their joyful song.

He is come in peace in the winter’s stillness,
like a gentle snowfall in the gentle night.

He is come in joy, like the sun at morning,
filling all the world with radiance and with light.

He is come in love as the child of Mary.
In a simple stable we have seen his birth.

Gloria in excelsis Deo!
Gloria in excelsis Deo!
Hear the angels singing ‘Peace on earth.’

He will bring new light.
He will bring new light to a world in darkness,
like a bright star shining in the skies above.

He will bring new hope.
He will bring new hope to the waiting nations.
When he comes to reign in purity and love.

Let the earth rejoice.
Let the earth rejoice at the Saviour’s coming.
Let the heavens answer with the joyful morn:

Gloria in excelsis Deo!
Gloria in excelsis Deo!
Hear the angels singing, ‘Christ is born.’

As for me, what kind of mourning am I holding this Advent season? What kind of pain, disappointment, loss am I feeling? I feel worry, of course, about my kidney transplant. When Mayo Clinic called yesterday insisting that I return immediately, I was concerned. My blood levels were dangerously high and I was experiencing a great deal of discomfort. The doctor ordered immediate ultrasounds of my kidney and right leg looking for pockets of fluid or blood clots. I am hopeful that both tests will come back with the word “normal” stamped on the report. In spite of the things that seem “impossible,” I hang on to hope.

That’s what Advent does — fills us with hope that begins on the First Sunday of Advent when we light the Hope Candle.

So to those questions about mourning, pain, disappointment, worry and fear, I have no adequate answers. No matter how much I want an angel-filled Advent and Christmas, I see no way out of the “impossible” seasons of life, but Ann Weems might:

. . . perhaps we can give thanks
for the good earthly joys we have been given
and for the earthly “angels” that we know who do such a good job of
filling our Advent with alleluias!

May Emmanuel — God-with-Us — make it so. Amen.

Advent, Angels, Emotions, Faith, Grace, Joy, Mary’s Song, Questions, Sacred Space, Stars

Joy!

Rev Kathy

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The Third Sunday in Advent
The Sunday of Joy
December 15, 2019

How I love the pink candle on this day of joy! We light the purple ones each week until today, and then there is this surprising burst of color — lighter, brighter, pink — that proclaims to us that life for us is joy.  Always! 

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And joy is ever-present within us. No matter the circumstances we face, joy is waiting to emerge from our deep-down place. Joy was a part of the package that entered our lives when we professed our faith in Christ, and joy was there when we received grace, acceptance and God’s abiding presence. And so today we reflect on that joy and, like Mary, we treasure it and ponder it in our hearts. (Luke 2:19)

Now about Mary, God-chosen Mary — her joy must have been overwhelming when the surprise from out of nowhere was delivered by an angel! And yet, other emotions came along with that joy — fear, confusion, bewilderment, concern. And questions! Many questions like “How could this happen?”

I do not need to tell you that questions, fears, concerns are always a part of our lives, but underneath them in our inner soul, joy abides. Consistent, continual joy that hides until we really need it and then bursts upon us to remind us that the troubles of the day are superseded. Then we know the truth of what we heard from the beginning: “Don’t be dejected and sad, for the joy of the Lord is your strength!” (Nehemiah 8:10)

Mary sang of deep joy in her devotion to God —“My soul magnifies the Lord and my spirit rejoices in God, my Savior.” But there was for her a barrage of other emotions. The poetry of Ann Weems explores that:

MARY, NAZARETH GIRL

Mary,
Nazareth girl:
What did you know of ethereal beings
with messages from God?

What did you know of men
when you found yourself with child?

What did you know of babies,
you, barely out of childhood yourself?

God-chosen girl:
What did you know of God
that brought you to this stable
blessed among women?

Could it be that you had been ready
waiting
listening
for the footsteps
of an angel?

Could it be there are messages for us
if we have the faith to listen?

—Ann Weems

Maybe, just maybe, Mary “had been ready, waiting, listening for the footsteps of an angel?” And in that holy visitation, I imagine that the emotion she felt most deeply in her soul was joy. She was destined to be the mother of the Christ Child, the mother who would lead him and teach him and prepare him.

Emulating the young girl, Mary, let us face the obstacles and surprises that come our way, knowing that our deepest, abiding joy will arise in us when we most need it. D1528A68-0B1C-4D2C-83F9-D0AD87481E1C

Our message for this Sunday of Joy sings to us the words of a beloved carol:

O ye, beneath life’s crushing load, whose forms are bending low,
Who toil along the climbing way with painful steps and slow;
Look now for glad and golden hours come swiftly on the wing;
O rest beside the weary road and hear the angels sing.

Today’s good word — and the lighting of the pink candle — urges us to never forget the promise: “Tidings of comfort and joy!”

We probably won’t hear the flutter of angel wings or the footsteps of an angel coming to us when our joy shows up. But with God, who knows?

 

 

Advent, Angels, Comfort, Courage, Darkness, Emotions, Faith, God’s Gift of Stars, healing, Hope, Humbug, Kidney Transplant, Light, New Normal, Patience, Perseverance, Skies, Soul, Stars, struggle, Weeping

“Humbug!” and Hope!

Rev Kathy

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The Fourth Day of Advent
Transplant Day Twenty-three
December 4, 2019

IN DECEMBER DARKNESS

The whole world waits in December darkness
for a glimpse of the Light of God.
Even those who snarl “Humbug!”
and chase away the carolers
have been looking toward the skies.

The one who declared he never would forgive
has forgiven,
and those who left home
have returned,
and even wars are halted,
if briefly,
as the whole world looks starward.

In the December darkness
we peer from our windows
watching for an angel with rainbow wings
to announce the Hope of the World.

— Ann Weems

In this season of my life, it would be easy to snarl “Humbug!” and move on to ordinary, tedious, plodding daily living. It’s hard to look starward when pain is your nightly companion, sticking much too close in the darkness of night, the darkness of life. My words this morning are not Advent-inspired words. They are, pure and simple, a factual and real assessment of where I find myself. My most pressing question? How do I get from “Humbug!” to Hope?

It will require an extra measure of faith, patience and perseverance. It will require my willingness to welcome a new normal. It may call for a little extra weeping, a bit more courage, a wide-open soul and maybe even a few angels to illuminate the way ahead.

To be honest, I have to say that on top of my physical pain is my incessant emotional pain that whispers, “You are not okay!” over and over and over again. I know this is not very Advent-like. This view of my current health and well-being is most definitely not Advent-like. But instead of my constant post- transplant complaints and consternations, I want to look for the star in the night sky. I want to listen for the hope-filled sound of the heavenly host singing “Alleluia!” I want to be standing in awe of angels with rainbow wings.

All of this descriptive information is about my current emotional/physical/spiritual space. I know that I don’t want to stay here in this dark place. I know it’s a temporary, necessary time of moving into healing and wholeness. Still, it often feels like darkness. Much more like “Humbug!” than Hope!

So from this dark place, I will myself to look starward, even briefly. I will see past the December darkness. I plan to peer out of my transplant-veiled windows, watching for an angel with rainbow wings announcing the Hope of the World!

May Spirit make it so.

Advent, Bethlehem’s Star, Darkness, Emotions, Faith, God’s Gift of Stars, healing, Hope, Miracles, Stars, struggle, Trust

Star-Giving

Rev Kathy

The Third Day of Advent
Transplant Day Twenty-Two
December 3, 2019

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STAR-GIVING

What I’d really like to give you for Christmas is a star . . . .
Brilliance in a package,
something that you could keep in the pocket of your jeans
or in the pocket of your being.
Something to take out in times of darkness,
something that would never snuff out or tarnish,
something you could hold in your hand,
something for wonderment,
something for pondering,
something that would remind you of
what Christmas has always meant:
God’s Advent Light into the darkness of this world.

But stars are only God’s for giving,
and I must be content to give you words and wishes
and packages without stars.

But I can wish you life
as radiant as the Star
that announced the Christ Child’s coming,
and as filled with awe as the shepherds who stood
beneath its light.

And I can pass on to you the love
that has been given to me,
ignited countless times by others
who have knelt in Bethlehem’s light.

Perhaps, if you ask, God will give you a star.

— Ann Weems

This poem by Ann Weems called me to think about gifts, about giving gifts and receiving them, about learning how to cherish the gifts we receive, even those gifts we fail to recognize as gifts. My husband, Fred, tells stories of delightful Christmas parties at his country church — a full pot luck meal, tables lined with deserts of every kind, a decorated cedar Christmas tree and, of course, the gift exchange. He tells about wondering what gift he would receive days before the party and how the party-goers seemed to bring the same gifts every year: chocolate covered cherries, socks, a Claxton fruitcake, ear muffs, puzzles, home-canned jelly, ornaments, maybe even a knit toboggan from the Dollar Store. As for Fred, he always hoped for the cherries.

The party was mostly about the gifts — humble, simple, inexpensive, cherished. In thinking about gifts, the idea of cherishing gifts seems important. After all, if one can cherish a Claxton fruitcake, it would be easy to learn to cherish other gifts. Ann Weems expressed like this:

What I’d really like to give you for Christmas is a star . . . .Brilliance in a package, something that you could keep in the pocket of your jeans or in the pocket of your being.

Something to take out in times of darkness, something that would never snuff out or tarnish, something you could hold in your hand, Something for wonderment. . .

My attention went directly to “something for wonderment.” A kidney from my living donor is a gift for wonderment, to cherish. My new spiritual director who found me through an online group of female clergy is a gift for wonderment. My compassionate, tireless caregiver during this trying recuperation is a gift for wonderment. My friends and family — constantly caring, constantly praying — is a gift for wonderment. I can cherish those gifts.

Still, cherishing the gifts you receive is not a given. It’s not always easy. Let me offer an example. I had a phone conversation yesterday with a new friend who is also a kidney transplant traveler. Though every transplant recipient is unique in the way they adjust to life after a transplant, the two of us shared some definite commonalities. Both of us spoke of physical pain — his about 15 years ago; mine current, constant and debilitating. I could closely identify with much of what he told me he experienced. He spoke of his lack of faith in the immunosuppressant medications, a lack of trust in decisions doctors made during his year of follow-up care, and even very little hope that having a transplant was a wise decision.

We also talked about gifts for wonderment, gifts to cherish, gifts we should cherish, but sometimes cannot. A kidney transplant — especially when you are in the throes of recovery with a 9 inch incision held together with 33 metal staples — doesn’t always feel like a gift.

The last thing my new friend said about our kidney transplants is this:

“It’s a gift! It’s a miracle!”

Most assuredly, a kidney transplant is a miracle and a gift of wonderment, a gift to be cherished. Much like the stars in Ann Weems’ poem —- “brilliance in a package, something to take out in times of darkness, a gift of wonderment, something like God’s gift of stars.” Such a gift is radiance, light breaking through our darkness, a gift to be cherished.

I think I’ll try to be visionary enough, present enough, hopeful enough to catch one of God’s stars to hold in my hand and to keep until I need them most.04E87215-AC50-4CC9-B2F4-6612E56D0CB9

Amen.

anxiety, Comfort, Complaints, Emotions, Faith, healing, Hope, Introspection, Pain, Perseverance, Positivity, Reflection, Suffering, Trust

On Roses and Thorns

Rev Kathy

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Transplant Day Eighteen
November 29, 2019

There is always more than one way to experience an event, a setback, a difficult season of life. “Look on the bright side,” is a common admonition. Or “count your blessings.” Or “consider the alternative.” And that is just naming a few of the many pieces of advice people have offered me in the past few weeks. Problem is, I am at a time of life when I really don’t want to hear all the “good” advice. I have a retort, expressed out loud or just in my mind, that asks, “Have you walked in my shoes?”

Of course I know the answer to that — no one has walked in my shoes. No one knows how I feel, or how deeply I am languishing. No one understands well enough to give me positive admonitions. The truth is twofold: one) that other people are giving me positive affirmation because they truly care; and two) ultimately I will have to work out my own ways of coping and getting to the point of feeling positive again.

It’s a process, and not an easy one. It takes introspection, being gentle with myself and a good amount of positive self-talk. In a way, I am doing exactly what others are trying to do for me. I am contemplating the same positive advice others have given me. I get into my inner self and I think through positive admonitions and even simple platitudes designed to lift my spirit.

Sometimes it works. Sometimes not so much. It depends upon so many factors, at least for me. How is my pain? Do I feel worried or anxious? Do I feel as if my body is healing? Do I feel cared for? Are my medications playing havoc with me? Do I believe I can live with my limitations and restrictions? How close is my relationship with God? How positive is my outlook on life? How strong is my faith and do I feel hopeful about the future?

I read many years ago one of those simple platitudes designed to help create a positive outlook. 

We can complain because roses have thorns or rejoice because thorn bushes have roses.

I copied it. I rendered it in calligraphy. I looked up its origin. As I contemplate it in the suffering of this post transplant season, I can’t help but believe that it must have affected me in some positive way because I have remembered it for more than 25 years.

So it’s essentially a choice I have to make — complain about the thorns or enjoy the roses. It’s not a bad life lesson to tuck into my heart and sit with for this difficult season of my life.

Oh, and by the way, most of the time when people offer me positive encouragement, I feel loved and cared for. I feel their compassion and the hope they lift up before me. I am grateful for that and for them.

anxiety, Bible, Confusion, Emotions, Exhaustion, Faith, Fear, God's Faithfulness, God’s promises, healing, Hope, Illness, Kidney Transplant, New Normal, Pain, struggle, Wholeness, Worry

Just Breathe!

Rev Kathy

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Transplant Day Fifteen
November 26, 2019

Today will be a better day it seems. Excruciating pain has lifted for the most part. Yet, I am still facing enormous challenges — getting control of my raging blood sugar readings, reducing the swelling that is very uncomfortable, dealing with frequent changes to my medication dosages that are so necessary to prevent my body from rejecting its new kidney, eating the right foods and NOT eating the things that are strictly forbidden, adhering to a stringent regimen of washing all food properly, lathering on hand sanitizer every time I possibly can, wearing sunscreen at all times and never, ever forgetting to wear my mask.

Fortunately, I am married to a caregiver who is the “spreadsheet king” and he has my every move on his spreadsheet, including times and dosages of about 20 medications taken every day — 38 pills, 6 liquids and 6 injections. Three to four times Every week, we have appointments at Mayo Cinic starting at 6:15 am and sometimes continuing into the afternoon. It is making us very tired and overwhelmed, exhausted. There is not one thing about our lives that has not changed.

So I would not be honest if I did not admit my worries, my obsessiveness, my overthinking, my fear, my vivid imagination about all that could go wrong and my wondering what will happen tomorrow, the next day, and all the days ahead.

It is the best advice, I think, to set my focus on two words — just breathe. Just breathe, and have faith that everything will work out for the best. And it won’t hurt to ponder and lean on the many promises of God’s care and grace. These are but a few:

Philippians 4:6-7
Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

Hebrews 10:23
Let us hold fast the confession of our hope without wavering, for he who promised is faithful.

Psalm 91:5-10
You will not fear the terror of the night, nor the arrow that flies by day, nor the pestilence that stalks in darkness, nor the destruction that wastes at noonday. 

Isaiah 41:10
Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.

Proverbs 3:5
Trust in the Lord with all your heart, and do not lean on your own understanding.

Jeremiah 29:11-14
For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope. Then you will call upon me and come and pray to me, and I will hear you. You will seek me and find me, when you seek me with all your heart. I will be found by you, declares the Lord, and I will restore your fortunes and gather you from all the nations and all the places where I have driven you, declares the Lord, and I will bring you back to the place from which I sent you into exile.

2 Corinthians 5:7
For we walk by faith, not by sight.

Psalm 34:4
I sought the Lord, and he answered me and delivered me from all my fears.

Joshua 1:9 
Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.

It can only harm me to be worried and anxious, frightened and overwhelmed, concerned about what the days ahead will look like. It seems to me that I should just breath, all the while leaning on the everlasting arms.

 

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On another note, please pray for me as I recover from my kidney transplant. I am so grateful that you are walking with me on this journey that often felt so frightening and is now a very difficult and stress-filled recovery time. Your thoughts and prayers mean so much. Your donations have helped us with the expense of staying in Jacksonville, near Mayo Clinic, for this month of post transplant care. If you can contribute or if you would like to read more of the story of my illness, please visit the Georgia Transplant Foundation’s website at this link:

://client.gatransplant.org/goto/KathyMFindley

A “Go Fund Me” page is also set up for contributions to help with the enormous costs related to the transplant, including medications, housing costs for the month we have to stay near the transplant center, uncovered medications and medical equipment, and other unforeseeable costs for my care following the transplant. If you can, please be a part of my transplant journey by making a contribution at this link

https://bit.ly/33KXZOj

 

 

 

anxiety, Awakening, Awareness, Challenge, Change, Community, Contemplation, Despair, Discernment, Discovering, Emotions, Epiphany, Friends, healing, Hope, Illness, Inspiration, Introspection, Kidney Transplant, Knowing, Life Journeys, Life pathways, Meditation, New Normal, Pain, Perseverance, Reflection, Relationship, Restoration, Rhythm, Soul, Spiritual Direction, strength, struggle, Suffering, Transformation, Troubles, Wholeness, Wisdom

Spiritual Direction

Rev Kathy

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Transplant Day Thirteen
November 24, 2019

I have been offered a blessing. From a stranger. 

I met this kind person through a group of clergywomen called RevGalBlogPals. She is a spiritual director from British Columbia. Through the RevGalBlogPals Facebook group, she happened upon parts of my transplant journey in my blog posts. She began praying for me. Then she offered me the gift of spiritual direction as I pass through this complicated time in my life. 

9299C4C7-3373-43D8-A11E-C2349150F942It has been several years since I worked with a spiritual director, so I was very humbled and thankful to hear from her. These were the words of lovingkindness she wrote to me in our first session.

May you feel the gentle touch of Spirit in this session.
May you know that I am holding you in healing Love.
May you be reminded of your worth and strength…
As you rest.
~ This is spiritual direction when pain does not allow for words.

Burning BushOn the day I received her message, it was so true that pain did not allow for words. The assault on my body was unspeakable on that day. I remember when many years ago my husband’s cardiologist came into his hospital room a few days after his heart surgery. The cardiologist said this: “Let’s look at this terrible thing we’ve done to you.”

His words resonated with me post transplant when, in the throes of struggle and pain, I definitely was looking at the terrible thing they had done to me. I could not quite see a brighter, pain-free future. I could only focus on the physical systems that were in complete disarray after the transplant. It did not help when medical staff told me it was all normal. The way I was experiencing it all was far from normal.

I wondered if I would ever live “normal” again. Or if perhaps I would live into a new normal of life after receiving a transplanted organ. I was not sure, and definitely not confident, that all systems would levelize into something I could tolerate. My spiritual director’s wisdom knows that to have physical normalcy, I must also seek emotional and spiritual normalcy. That would mean healing wholly — from the outer visible body to the inner invisible one. It would mean transformation. It would mean living my life while watching constantly and diligently for any sign that something was physically wrong.

Red Wooden Directional Arrow Signs In Green Forest BackgroundWhen my spiritual director suddenly appeared, I knew that she would help me explore my spiritual state, entering into community with me and pointing to the healing I could not yet see.


Thanks be to God for the beloved community she has offered me, community that forms in unexpected places, in unexpected times, just when I needed community the most.

Bravery, Challenge, Change, Courage, Emotions, Faith, Grace, grief, Loss, Music, Pain, Soul, Tears, Weeping

“I Can Do This Hard Thing!”

Rev Kathy
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From https://contemplativemonk.com/about/

I can do this hard thing, this recovery from a kidney transplant. But sometimes I need to shed some tears about it all. Tears do not come out of weakness. In fact, tears are the mark of power. Called “the soap of the soul,” tears can help diminish the angst my soul clings to so tightly. Unfortunately, I tend to fight back tears as if they will hurt as they slip down my cheeks. I also nurse the irrational desire to not let anyone see my tears. After all, someone might consider them a sign of my weakness.

Yet, God has another thought about our tears. God counts our tears, keeps up with them, gathers them up and stores them in a bottle. I can imagine the scene of a loving God gently catching every tear and preserving it as a precious elixir worth saving.

Still I avoid weeping at all costs, portraying a false, less-than-honest strength — especially if someone might see.

Today, I am so aware that if I could just cry, the hard time I am going through would feel easier. If I could cry, my tears would cleanse my heart and help minimize my physical, emotional and spiritual pain. If I could just let my tears fall, I would be reclaiming my power.

The truth is that I did not fully understand how hard it would be to endure a kidney transplant and the very, very difficult aftercare regimen. Nor could I have ever imagined the range of emotions I would experience. This is one of life’s hard things.

Last night though, a dear friend sent me a video of a song she chose just for me, just for this moment of my life. I had never heard the song before, but it was exactly what I needed to hear. A mesmerizing tune and simple lyrics written and performed by Carrie Newcomer, “You Can Do This Hard Thing” brought me to tears, tears that really needed to flow.

You can do this hard thing.
You can do this hard thing.
It’s not easy I know,
But I believe that its so.
You can do this hard thing.

My faith tells me that I really can do this hard thing, although most of the time I don’t feel that I can. The friends and family who surround me with love remind me that I can. My heart tells me I can do this, but my rational mind tries to convince me that I cannot. I am reminded by the hymn writer that grace for this hard thing comes from God . . .

God giveth more grace when the burdens grow greater;
He sendeth more strength when the labors increase;
To added afflictions He addeth His mercy,
To multiplied trials, His multiplied peace.

When we have exhausted our store of endurance,
When our strength has failed ere the day is half done,
When we reach the end of our hoarded resources
Our Father’s full giving is only begun.

So perhaps it does require our tears, our lament that humbles us before our God of grace. The writer of the Book of James seems to suggest that grieving and weeping brings God near and that our mourning actually strengthens us to live through hard things.

God gives all the more grace . . .
Submit yourselves therefore to God . . .
Draw near to God, and he will draw near to you . . .
Lament and mourn and weep.
Let your laughter be turned into mourning and your joy into dejection.

— From James 4 (NRSV)

It doesn’t make much sense that mourning is a good thing, that flowing tears actually cleanse the soul. But I need to see things this way: Life brings changes — hard changes sometimes. Along with the miracle of my kidney transplant comes the end of one season of life and the advent of a new season of life. While I do celebrate the transplant and the ways it will be life-giving for me, I must also grieve the loss of my previous life that had become so comfortable, so easy.

I will call out to my buried tears. I will open up my heart’s pain, grieve my losses and let my tears fall freely down my cheeks. It seems to be the best way to make sure I can do this hard thing.

Change, Emotions, Friends, Gratitude, journey, Kidney Transplant, Mayo Clinic, peace, Prayer, Serenity

Numb!

Rev Kathy

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Numb! It’s not a very emotive feeling like other emotions. It seems so much more appropriate to feel ecstatic, elated, overjoyed — or even terrified — at receiving the call from Mayo Clinic saying a kidney is available and the transplant is scheduled for November 15th. But numb is all I can get to right now. After all, this is a very tangible way of announcing an end to five years of illness, uncertainty and dialysis. Five years does not seem like such a long time, but it feels in some ways like a lifetime.

So in the immortal words of Pink Floyd, “I have become comfortably numb.” It’s not such a bad way to feel. The journey has been a long one, an emotional one, and now I think it’s time for calm. Numb is actually pretty darn calm, and after traveling this wild and fantastic journey, numb is okay. There’s something about numb that feels like serenity.

So many people have walked alongside me on this journey and, at times, carried me when I could barely take the next step. No one — and I really mean no one — could have been as dedicated and loving a caregiver as Fred. He is forever faithful as he has always been. 

And oh, my friends, my friends nearby and far away from many lives past to this very day! Thinking of them just now and knowing how faithfully and deeply they have prayed for me brings tears to my eyes. I am grateful for extended family who cared for me and Fred enough to urge us to Georgia. They have supported us in so many ways.

No person could have had a more dedicated and caring staff of dialysis professionals as I have had. They have missed nothing, not a change in a blood test, not the signs of an infection, nothing! And they are the ones who have kept me healthy enough to get to today.

My friend who is donating a kidney on my behalf is living a life of selflessness, giving a very precious gift of immeasurable value. I think of him today with such unfettered gratitude.

God’s grace and protection have been near, so near at times that I felt a palpable sense of the holy — within me, surrounding me, above me and below me, behind and before me guiding me on the unknown path.

As I said at the very beginning, I am numb, and although numb is acceptable and appropriate right now, numb is not such a good crucible for words. So I have no more words right now. Except this good word:

I thank my God every time I remember you, constantly praying with joy in every one of my prayers for all of you . . .

— Philippians 1:3-4 (NRSV)


For all that has been — Thanks.        For all that shall be —Yes!

― Dag Hammarskjöld

Community, Emotions, Friendship, Introspection, Laughter, Life Journeys, Memories, Reflection, Relationship, Stories, Vulnerability, Women

All Because of the Stories

Rev Kathy

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Telling our stories is one of the most sacred things we do. I am reminded of that as I enjoy my church’s annual women’s retreat on St. Simon’s Island. Now understand this: being on an island means sun and breezes, ocean waves, white sand and palm trees. So the physical environment of this retreat is very conducive to re-creating. On top of that, our sessions have focused our thoughts on knowing ourselves and finding the peace that comes from mindfulness and balance.

But at lunch today with three of the women, I rediscovered the power of our stories as we each told about vivid snippets of our lives and histories. One person commented that we might never have known these things about each other by just greeting one another in church. She was so right! The retreat gave us the gift of safe space in which to tell our stories.

All four of us delighted in the stories the others told. Each of us grew in our own spirituality as we told one another things about our faith. We shared our dreams. One shared her 15-year plan. Another shared her hopes for the year ahead. Two of us shared parts of life past, as the other two celebrated us.

We shared some pain, too, and some loss. We shared times of disappointment and times of plain old survival. We shared stories that brought laughter to the lunch table. We shared communion, in a way, when we created community — a safe community for sharing some of the experiences that brought such meaning to our lives.

We spoke and we listened. We told our stories, each voice around the table willing to be vulnerable enough to share their lives. There was power in the telling. And then there was another kind of power in the listening.

Each of us — just the four of us — were enriched, emboldened, supported and celebrated in the brief lunch activity of hearing one another’s story.

For today at least, four strangers became friends — all because of the stories.

anxiety, Comfort, Emotions, Grace, Hope, Lostness, peace, Restoration, sadness, Serenity

A Balm for Hurting Souls

Rev Kathy

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On this Monday, prayer seems difficult to me. It feels as if I need it so much, yet cannot seem to connect with the holy. I need a quiet place, a place of peace and serenity. I need a personal retreat that enables me to touch all that is anxious within me. I need a place that can help me reach into the palpable anxiety just below the surface. I need a place that calls forth my tears so that, without fear, I can let them fall. I need a place that helps me to get to that lump in my throat that lingers with me. At my retreat, I need a person with spiritual insight and wisdom to gently guide me to my emotional and spiritual place of longing.

For many reasons, this kind of retreat is not possible right now, so I carry on. That’s what most of us have to do day in and day out, struggling to touch the holy and falling short of that. And then, on occasion, we are graced with a touch, a word of hope, a friend who understands, a prayer that reaches the heart. Today, I received that prayer from Anne Fraley. It is “a balm for hurting souls,” a word of hope. I hope it lifts your spirit as it has lifted mine.

Blessed One,

who colors our days with the glow of fireflies and the roar of the ocean,

carry us this day on the breath of your love.

Invite us into the nooks and crannies of delight,

where dreams are born and disappointments released.

Tend the bumps we suffer at the hands of the careless and the words of the thoughtless, and soothe the rough patches we inflict on others.

May our prayers resonate with the needs of the world, and our hearts connect to those who hunger for companionship.

May our song bear the imprint of all who seek you, and our chorus be as balm for hurting souls.

In all things, help us to weave the thread of love and light through the worlds in which we move, and raise our voices with joy to proclaim your name.

Amen

 

Anne Fraley is rector of St. Peter’s Episcopal Church in South Windsor, CT. A life-long dog-lover, she escapes the demands of parish life volunteering for animal rescue groups. She occasionally succeeds at reviving her blog at reverent irreverence. Her prayer today is published at https://revgalblogpals.org/2019/06/24/monday-prayer-214/

 

 

Beauty of Nature, Bible, Darkness, Ecclesiastes, Emotions, Faith, Gnat Line, God, Hope, Joy, Nature, simple joys, Skies

Blue Skies and Gentle Breezes

Rev Kathy

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Blue skies and gentle breezes. That’s Macon most of the time. Oh, and you have to factor in the gnats, the annoying gnats that we have because we live on the gnat line.

And there really is a such thing. Look it up. (http://southofthegnatline.blogspot.com/p/gnat-line-101_28.html) 

You will find that not only is the gnat line a real thing, but that it also sits directly on top of Macon, Georgia. No one told me that before I moved here.

Still, there are blue skies and gentle breezes this morning. For a few seconds, I am fully in the moment, fully aware of the blue skies over me and the warm breeze that points my mind to all that is good, to all the things about nature that we can count on.

Gnats notwithstanding.

In some ways, it’s a picture of life —the beauty of blue skies and gentle breezes, right along with the persistent aggravation of gnats buzzing your face. Certainly, life is like that for me. There are every day graces accompanied with aggravations, challenges and sometimes troubles. Life brings days of deep mourning sometimes and times for gladness at other times. 

Most thoughts these days take me to the very real possibility that I will receive a new kidney. The thought of it is both exhilarating and terrifying. I would not be me if I did not have the troubling thought that I might die in the middle of surgery. Or that I might contract a lethal infection and die of that. Or maybe I’ll be be compromised from the procedure and not recover.

On the other hand, maybe I’ll thrive with a new kidney. Maybe I will feel better than I have felt in five years. Maybe it’s true that I’ll live longer. Maybe life will begin again, fresh and new and full of possibilities. I love this message from the writer of Ecclesiastes.

So I commend the enjoyment of life, because there is nothing better for a person under the sun than to eat and drink and be glad. Then joy will accompany them in their toil all the days of the life God has given them under the sun.

— Ecclesiastes 8:15 (New International Version (NIV)

What a good and gracious thought! The promise that as we are enjoying life, joy will be in us through whatever “toil” we face. Struggle, trouble, travail — we experience all of these in life, right along with the joy.

So as I contemplate a kidney transplant, I might just think of it as one of life’s “toils” that, by God’s grace, will be accompanied by joy. 

I think I can do this. After all, “the joy of the Lord is my strength.” (Nehemiah 8:10)

Blue skies and gentle breezes all the way!

Pesky gnats notwithstanding!

 

 

Emotions, Exhaustion, Isaiah, Meditation, Perseverance, Rest, Restoration, Self care, Visualization

Tired

Rev Kathy

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I’m tired. Down deep bone tired. Not because I trimmed bushes in the hot sun today. Not because I spent two hours in my doctor’s office today. I’m tired for no obvious reason. Or maybe for the most obvious reason. Maybe I’m tired of trying and persevering and persisting like we women are expected to do, if we’re strong enough.

It doesn’t matter, really, what I persist in doing. It doesn’t really matter what cause it is that is worth my perseverance. Whatever it is — whatever goal or outcome — it has made me tired and depleted my strength. When I try to describe the feeling, I am almost at a loss for descriptors that adequately express the reality I’m experiencing. 

Drained. Exhausted. Spent. Worn down. Frazzled. Weary. 

I’m not quite sure which words to choose and it really doesn’t matter. What does matter is finding ways of replenishing. My doctor suggested meditative visualization. Like visualizing myself as active, moving and full of energy. I actually think visualization is a good tool and a way to open up the emotional doors that will allow me to recharge my life. I’ll try it.

But I have another tool as well. I will meditate on a promise God made many centuries ago. I will hold on to the assurance that “God gives strength to the weary and increases the power of the weak.” (Isaiah 40:30)

From there, I still need to go somewhere to rest, so I go to a place I know — a safe, refreshing resting place where I have rested before. I find that place in the words of the Prophet Isaiah. 

They that wait upon the Lord shall renew their strength. They shall mount up with wings as eagles. They shall run and not be weary. They shall walk and not faint. 

— Isaiah 40:31

 

 

 

Chronic illness, Comfort, Darkness, Despair, Emotions, Faith, Grace, grief, Holy Spirit, Hope, Illness, Inspiration, Introspection, life, Light, Pain, Romans 8:26, Silence, Sorrow, struggle, Trust, Wisdom

To the Other Side of Silence

Rev Kathy
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Barbara Resch Marincel, lifeisgrace.blog

Today is another “Wordless Wednesday.” My friend, Barbara Resch Marincel, is a sister blogger, an insightful writer, and a photographer extraordinaire. You can see one of her amazing works in the image on this post. The image reminds me of a dark time that is slowly changing with the glow of new light. And in that light, the flying birds speak to me of the wind of the Spirit. Barbara’s images are a gift to me, always bringing up a range of emotions.

Here is a bit of how she describes herself on her blog, lifeisgrace.blog.

Blogger, writer, photographer, in varying order. Finding the grace in the everyday—and the not so everyday, while living a full and creative life despite chronic pain and depression.

If you take a few moments of your day to visit Barbara’s blog, you will find enchantingly stunning photography that speaks of joy, pain, life and grace.

Back to “Wordless Wednesday.” So many reasons to be wordless. Some people may not have adequate words to express joy. Others cannot speak of deep sorrow. Some of us have no words because of pain, while others are wordless because they have fallen into the depths of depression.

There is no end to the reasons people are wordless, no end to the seasons in which they find they are without words. I have lived in that season many times, and in that place I could not speak of my pain because words were completely inadequate. I could not speak the pain out loud to any friend, and even for prayer, I had no words. Silence was my close companion.

I love that my friend, Barbara, entitles her blog post “Wordless Wednesday” every week, because in the middle of every week, she reminds me of my seasons without words. Her art is a reminder for me to give thanks that I survived those times, and celebrate that I am now on the other side of silence.

But will not forget that it is no small feat to get to the other side of silence. I must remember that it is not easy to endure silent, grief-filled times and to the other side of them. While living in my seasons of unspoken angst, one passage of Scripture brought me comfort and hope.

The Spirit helps us in our weakness; for we do not know how to pray as we ought, but that very Spirit intercedes with sighs too deep for words. 
— Romans 8:26 (NRSV)

When grief has stolen our words, when we cannot speak and find ourselves in silence, may open our lives to hope, trusting the intercession of the Spirit’s sighs that are far deeper than words. 

Thank you, my friend, for “Wordless Wednesdays.”

And thanks be to God for allowing me to move to the other side of silence.

Amen.

Complaints, Contemplation, Courage, Discovering, Emotions, Introspection, life, Mental health, Mindfulness, Reflection, Self Awareness, Vulnerability

What’s Underneath?

Rev Kathy

A07A5421-F042-40D4-A143-32391BBC79FBToday, a friend’s blog posed a provocative question. It was provocative enough to stop me in my tracks. Likely, I was right in the middle of a tirade of complaints when this question challenged me. This was the question: “If I let go of my complaints, what might be underneath?” *

The question presented a plethora of thoughts for me. It opened up that place underneath just for a second. But then I quickly moved back to the complaints. I have many. Or at least I believe I have many reasons to complain. But I’m realizing that complaints are surface things. They live outside of us and do not always reflect the inner emotions we are truly feeling.

A complaint develops easily and blurts out what’s on the surface of our lives. It flows easily off the tongue and falls upon any willing listener. The empathy we receive from that willing listener keeps the complaints alive. If someone listens to us and responds with caring about our complaint, it is then cemented. We have given it life, perhaps life beyond what it deserves.

This brings us back to the probing question: “If I let go of my complaints, what might be underneath?”

If gratefulness for the obvious graces that we have received replaced the urge to complain, we would be surprised at the result. If, instead of lodging a complaint, we spent some time exploring what lives “underneath,” we might well gain true insight into our emotional state. 

So we would do well to ask ourselves what’s underneath the complaint we speak out loud? Is it true that our complaint rises from a deep place inside of us but hides the emotion there?

If my complaint, for instance, is that I am overworked, perhaps underneath is the constant feeling that I’m being taken advantage of. If my complaint is that I have to endure an illness, perhaps the feeling underneath is that I fear suffering, even death. If I am terrified of death, perhaps I am not certain I left a good and lasting legacy. If I’m languishing in retirement, perhaps the emotion “underneath” is that, now that I am not “ministering,” I am questioning my self-worth.

You might be asking why this is important. It is important because whatever lives inside of us holds the power to harm us physically, emotionally and spiritually. What could we do instead of complaining? 

  • We might begin with silence that moves us a bit towards serenity.
  • Next, we will practice mindfulness that helps center us.
  • We woukd do well to contemplate gratitude for the graces of life. 
  • Then we should pray for insight, comfort and healing, not only praying for what we need from God, but also listening for God, abiding for a while in God’s presence.
  • Then we must take time for what might be the most important practice of all: introspection and self-reflection.

One of the primary goals of introspection is to better comprehend our inward life and to learn to focus it towards fulfillment of self. To go there is to invite vulnerability, healthy vulnerability that softens the hard places inside me that are wounded. Then we need to pull up from our inner resources just a little bit of courage.

When all is said and done, each of us is given a critical choice: do we complain about all that is not right? Or does courage enable us to look underneath our complaints and discover what our true emotions are?

For myself, I have to ponder these questions: What am I grieving? What have I lost? What do I fear? Underneath my whining and complaining (which I am very apt to do) I will find a gift, a treasure that is my very soul and spirit, and the emotions that abide there.

And as a bonus, I will have found a better way to live my “one wild and precious life.” **

* From A Network of Grateful Living

** From a poem by Mary Oliver. 

Brokenness, Change, Chronic illness, Discovering, Emotions, grief, healing, life, Loss, New Normal

On to a New “New Normal”

Rev Kathy

7519DB43-1B31-43A9-9528-84655345CC44I’m getting to know myself. Again! Moving through life takes one through changes large and small. We slip past the small ones pretty much unscathed. But oh, those large ones! The large changes are another story altogether. Sometimes they cause us to miss a step or two. Sometimes they stop us right where we stand. Sometimes they throw us all the way to the ground. But they always get our attention.

Chronic illness is one of those ‘knock-you-to-the-ground” changes, especially when an illness happens suddenly. In a recent New York Times article, Tessa Miller shares how sudden illness changes one’s life and how chronic illness changes life forever. 

“Seven Thanksgiving ago, I got sick and I never got better,” Miller writes. She goes on to describe the conundrum of chronic illness. 

When I was diagnosed, I didn’t know how much my life would change. There’s no conversation about that foggy space between the common cold and terminal cancer, where illness won’t go away but won’t kill you, so none of us know what “chronic illness” means until we’re thrown into being sick forever.

I can identify with the changes Tessa Miller describes. The onset of my chronic illness five years ago was sudden, unexpected and permanent. My kidneys failed — simple as that. And I entered into the unfamiliar world of daily dialysis, a world I never expected to be in. And, yes, it was life-changing.

Tessa Miller makes another very insightful point. She explains how, once you find yourself in the fog of the changes you’re facing because of a chronic illness, one change presents the biggest challenge – the change in your relationship with yourself.

There is no debate: when chronic illness disturbs the equilibrium of your life, your relationship with yourself changes. You grieve a version of yourself that doesn’t exist anymore, and a future version that looks different than what you had ever imagined.

Chronic illness can shatter career goals and life plans. You learn learn a “new normal” in their place. But the acceptance of a “new normal” comes after the trauma. And trauma does happen, trauma that necessarily calls for therapy, either formal or informal.

Emotional work definitely needs to be done, and emotional work around chronic illness can look a lot like grief therapy for a passing loved one. You lose your self, at least temporarily. Your self changes.

So make sure to spend some time looking for YOU. Intentionally. Being open to whatever you find in yourself. Practice seeing yourself as the person you are instead of the person you were. Looking in the proverbial mirror gives you an image of the new version of yourself. Get to know her. Celebrate her resilience. Above all, be patient as you get to know her. You may be surprised at how much you like and admire her.