Beginning again, Change, Contemplation, Meditation, Meditations for Healing, Sacred Pauses, Sacred Space

There Is a Joy

In 1998, I wrote a book of thirty-one meditations, Meditations for Healing, specifically for survivors of sexual abuse. In 2006, I revised the the first addition and in 2022, I intend to revise it again. The meditations for each day of the month are prompts to help us find contemplative sacred pauses, very needful not only for survivors of violence, but also for all of us.

As I work on the revision, I am struck by the reality that all of us are survivors of violence, depending on how one defines violence. Is violence a horrific attack on a person’s body? Is that all it is? People who have experienced violence, and I contend that means all of us, know that violence is not only a physical assault, it is also an emotional and spiritual assault on everything we are.

“Violence in all its forms” is a phrase I use often. Defining that phrase is straightforward. Violence in all its forms does, of course, means the obvious: sexual violence, intimate partner violence, homicide, suicide and all the other big, bad forms of violence we observe or experience.

Might violence also manifest its destructive power in verbal abuse, gaslighting, racially motivated acts, the marginalization of women, homophobia, xenophobia, child neglect . . . this list could go on and on.

So as you and I name the forms of violence we have experienced in our lives, contemplative healing becomes important. So I offer you this meditation for healing:

As you enter into moments of sacred pause, this musical arrangement may open your soul to rest, peace, comfort and new hope.

The text of this choral arrangement by Elaine Hagenberg, Still with Thee, uses excerpts from a poem by Harriet Beecher Stowe.

Still, still with Thee, when purple morning breaketh, 
When the bird waketh and the shadows flee; 
Fairer than morning, lovelier than the daylight, 
Dawns the sweet consciousness, I am with Thee! 

When sinks the soul, subdued by toil, to slumber,
Its closing eye looks up to Thee in prayer;
Sweet the repose beneath the wings o’ershading,
But sweeter still to wake and find Thee there.

So shall it be at last, in that bright morning 
When the soul waketh and life’s shadows flee; 
O in that hour, fairer than daylight dawning, 
Shall rise the glorious thought, I am with Thee!

Alone, Contemplation, Meditation, Prayer, Quiet, Quietude, Reflection, Rev. Kathy Manis Findley, Sacred Pauses, Sacred Space, Silence

In My Sacred Space

Photography by Johannes Groll

I write about sacred space a lot. I struggle to create sacred space a lot. I rest in sacred space . . . not so much. Certainly not enough. I confess that I, as a person who claims to cherish sacred space, can rarely find it. I must also confess that I need it. Yet, that space where I am tranquil, not agitated and troubled, is elusive to me. As some folk put it, “I’m staying busy!” Too busy!

Photography by Kevin Young

Sacred space is different for every person. Each person will know her/his sacred space intuitively, and by faith. Mine would be under a tree with spreading, low hanging branches or walking my own garden labyrinth.


Your sacred space may be beside the seashore, a place where you find calm, peace, or the ”silence” of the ever-moving ocean. Or you may not require a particular place at all, just a state of mind and an open spirit. If you long for a place of solace, inspiration, or re-creation, you will eventually create a sacred space, either a place that nature has created, a holy place that you have found, or a place you create in your own home. You will know the place, because you will sense what it is doing for your body and soul. Still, you won’t necessarily have to find your sacred space. Your sacred space may find you. And if you have only a few moments each day, make it your sacred pause.

Your sacred space may be beside the seashore, a place where you find calm, peace, or the ”silence” of the ever-moving ocean.


Do not strain to see where your sacred space is or what it should look like. A sacred space has many faces, many facets and dimensions.

Imagine . . .

Once you find your sacred space, spend time there. You may choose to redecorate a quiet place in your home, build something in your garden that can center your thoughts, or find a quiet, beautiful place nearby that you can get to frequently and easily. As for what you do in your sacred space . . . well that will be as varied as the different spaces people choose.

Pray, breathe, sing, meditate, sit in holy silence—whatever you are moved to do is your own sacred moment—a very personal sacred moment. There is, however, one bit of wisdom that seems important—words from Joseph Campbell: “Your sacred space is where you can find yourself over and over again.”


Music for Contemplation

Sacred Space ~ Music for Meditation




All Shall Be Well, Ash Wednesday, Contemplation, Joel 2:12-13, Lent, Return to me with all your heart, Sacred Space

ALL SHALL BE WELL . . . A VIDEO BLOG ON SPIRITUALITY – EPISODE NUMBER 4

“ALL SHALL BE WELL” is a video blog that will help us enhance our personal spirituality and lead us into sacred pauses that will nourish our souls.

Welcome to “All Shall Be Well,” where we will explore together our spiritual center, create a moment of sacred pause and join together in contemplation and silence. In this episode, I want to focus our thoughts on the spirituality of Lent. On Ash Wednesday, the first day of Lent. God speaks to us through the Prophet Joel in chapter 2, saying,

Even now,” declares the Lord,
    “return to me with all your heart,
    with fasting and weeping and mourning.”

Rend your heart
    and not your garments.

We begin Lent with Ash Wednesday, the day that we receive a cross on our foreheads — a cross of ashes blended with just a drop of sanctified oil. I do not wipe off the cross, but let it remain for the entire day.

In a way, it’s comforting to know that something holy and tangible interrupted my ordinary day, a cross of ashes to remind me of sacred things I already know — that Lent is a time of reflection, penitence, repentance, prayer, fasting, giving up things, returning to God. And on top of all of those things I must ponder for forty days, things that weigh heavily on my heart, a minister says this to me as she (he) forms the ashen cross on my forehead:

Remember you are dust, and to dust you will return.

God’s words to Adam in Genesis 3:19

There are so many life events to remind us that we are but dust. But is that really what a Lenten journey is about? Is it really meant to hold our sins over us and urge us to do penance? Is Lent just a time of repentance, remembering our sin and our frailty?

Maybe Lent is also about God’s extravagant mercy, God’s grace that is greater than all our sins, and the ultimate sacrifice of Jesus that made us all beloved children of God.

Imagine for a moment that our cross of ashes is really not really made of ashes at all. If you look at it closely — as you imagine God’s lavish grace — you might not see ashes, but instead, stardust!

Please join me via video for a few moments of Lenten reflection . . .

anxiety, Calm, Contemplation, Feelings, grief, healing, Heartbreak, life, Loneliness, Loss, Lostness, Mindfulness, Pain, Pandemic of 2020, peace, Quiet, Rest, Restoration, Sacred Pauses, Sacred Space, Soul, Spirit, Spirit wind, Time

There Was a Time


There was a time when I believed that I was invincible, with all the time in the world. Lately, though, I have thought a lot about how quickly time passes and about how I tend to constantly say, “I don’t have time.” I have also been thinking about healing. The reason for my healing thoughts could well be because at least two parts of my body really need physical healing, and soon. I don’t have time to be incapacitated, or so I believe. I don’t have time for pain and I wonder if my two places of physical pain were of my own making. For instance, my wrist sprain — now an orangey ochre color from my knuckles to halfway up my elbow — that the doctor says will heal in 6 to 10 weeks is taking way too long to mend. 6 to 10 weeks is entirely unacceptable! Was my ungraceful fall in the kitchen due to my carelessness or my lack of mindfulness?

And then there’s the terribly painful throat invasion, allegedly identified as a cricopharyngeal spasm, that feels like choking with a large object stuck in my throat while something is tightening around my neck. Direct from Healthline.com: “Anxiety about the condition can aggravate your symptoms.”

Aha! Anxiety! Therein may be the source of many ailments. That, and a lack of rest, relaxation, quietness, peacefulness or mindfulness, all of which are highly touted methods of natural healing. Healing of the body, yes, but also the critically important healing of my heart, my mind, my soul and my spirit — emotional and spiritual healing. That healing is often harder than physical healing. 

So I turned my thoughts, while suffering incessant physical pain, on the subject of emotional and spiritual healing. My thoughts raised the question of what exactly is the difference between the soul and the spirit, and how in the world would I heal there.

Here’s my attempt at an answer. Most of us would agree that we consist of body, soul and spirit. In fact, the Bible affirms the existence of all three:

May your whole spirit, soul and body
be preserved blameless at the coming of our Lord Jesus.

(I Thessalonians 5:23). 

Our physical bodies are fairly evident to us, but our souls and spirits are less distinguishable. In the preceding scripture passage, the Greek word for soul is psuche (ψυχή), or as we might call it, “psyche.” This word “soul” implies our mind, our will and desires as evidenced by our personal preferences, choices, and emotional responses to life’s situations. Our soul is reflected in our personality. Our soul is our life.

“Spirit” is a completely different word. The Greek word for spirit is pneuma (πνεύμα). It refers to the part of us that connects with God and receives the breath of life from the Holy Spirit (Άγιο πνεύμα). Our spirit is our breath, the breath that animates and enlivens us from deep within. I like the way Theologian David Galston explains it: 

The soul is life, and the Greek word is psyche. The spirit is breath, and the Greek word is pneuma. Natural confusion exists between the [meaning of the] spirit and the soul since both words, in their roots, mean breath. But for the Greeks, there were two kinds of breath: the kind necessary for life, the psyche, and the kind necessary for [our very breath], the pneuma. In modern English, we might distinguish the two as life and energy.

I often ask my clients, mentees and friends this question: How is your heart? They usually have an understanding of how their heart is and why. But ask these questions — How is your soul? How is your spirit? — and the answers don’t come as easily. I’m not sure exactly why, but I think that, for myself, it is that I am able to more easily know my heart. I am more in touch with it. On the many times throughout my life when I was brokenhearted, I knew how my heart reacted and why. When I am sorrowful, happy, excited, surprised or feel many other emotions, I can place my hand over my heart and feel is as if I have literally touched it, that my heart has told me what emotion is there.

As for my soul and my spirit, well, they are deeper in me. In the innermost places of me, my soul mourns and celebrates and holds all manner of emotions. In my innermost parts, my spirit lies quietly within me always waiting for the brush of Spirit wings, waiting in stillness for the breath that animates and enlivens and ennobles. There was a time when I would always find time for the healing my soul and spirit needed.

So in the dense forrest of all of the 700+ words I just wrote, what is the lesson? What is the message from God we need to hear? Believe it or not, it’s not complicated. Isn’t it just like God to send us an uncomplicated message that we immediately make complicated? God’s bottom line here is easy, simple, uncomplicated: “Guard your heart, your soul, your spirit . . . all that is within you.

From Joshua
Now, vigilantly guard your souls: Love God, your God.

From Deuteronomy
Keep your soul diligently, so that you do not forget the things which your eyes have seen
and they do not depart from your heart all the days of your life.

From Proverbs
Above all, guard your heart with all diligence; for from it flow the wellsprings of life.

From 1 Thessalonians
And the God of peace sanctify you wholly, and may your spirit and soul and body be preserved complete, without blame, at the coming of our Lord Jesus Christ.


And that’s it. There was a time when I would write 700 more words to tell you specifically how to do that. But today, I am not going to tell you how to heal. The ways are individually unique and the paths are many. So I will leave you with just one path that you may choose to follow: the path that leads you deep within yourself to your sacred, quiet place and then implores you to listen for God’s whisper and wait for the breeze of the Spirit. Where? In a beautiful, peaceful place, under a starlit sky, in a quiet filled with sounds of music.

In these many months of pandemic, experiencing loss and lostness, loneliness and isolation, mourning and tears, may you find comfort in the words of poet, William Wadsworth, here turned into beautiful music by Elaine Hagenberg.


Though nothing can bring back the hour
Of splendour in the grass, of glory in the flower;
We will grieve not, rather find
Strength in what remains behind.


Complete text of anthem:

There was a time when meadow, grove, and stream,
The earth, and every common sight,
To me did seem
Apparell’d in celestial light,
The glory of a dream.

The rainbow comes and goes,
And lovely is the rose;
The moon doth with delight
Look round her when the heavens are bare;
Waters on a starry night
Are beautiful and fair;
The sunshine is a glorious birth;
But yet I know, where’er I go,
That there hath pass’d away a glory from the earth.

Though nothing can bring back the hour
Of splendour in the grass, of glory in the flower;
We will grieve not, rather find
Strength in what remains behind.

“There Was a Time” by Elaine Hagenberg
Poem by William Wordsworth
https://www.elainehagenberg.com/there…

Birdsong, Calm, Creation, Fear, Grace, Knowing, Life’s meaning, Listening, Paul Simon, peace, Prayer, Quiet, Reflection, Sacred Pauses, Sacred Space, Self Awareness, Self care, Self-understanding, Serenity, Silence, Simon and Garfunkel, Soul, Soul work, Spirituality, Stillness, The Sound of Silence, Whispers of the Soul, Wholeness

One Day I Listened

I wonder if you would be willing to stop what you’re doing right now and spend a quiet moment with me, just listening? Your time might well be a needed time for you and for your soul.

There is always so much to listen to — traffic, sirens, video game sounds, annoying household noise like the washing machine/dryer, food processor, mixer, fans, buzzers and alarms and the awful sound of the disposal trying to crush that inadvertent chicken bone. These, of course, are not our favorite sounds, but they are the myriad sounds and noises we hear in a typical day.

There are sweeter sounds, too, like the sound of a gentle, falling rain or the sound of rain when it hits hard on the roof; the sound of a gusty breeze as it rustles the leaves on a tree; the sound of a flowing stream, a rolling river and constant, ever-rushing ocean sounds; the flutter of a hummingbird’s wings; the sound of cicadas on a Southern summer night; the sound of a child’s laughter; the sweet, peaceful sound of a purring kitten; and birdsong, always birdsong.

Of course, listening as pure joy is listening to music — quiet music, lyrical melodies, rhythms that slow the pulse, the sound of a bow moving across a cello’s strings, the mesmerizing sound of a harp, the velvet sound of voices in harmony or the enthralling sound of a symphony orchestra.

Sounds fill the space that surrounds us, all the time. What is rarer for us is to hear the sound of silence. Some of us fear the silence or dread silent moments. Others of us avoid it at all costs because the silence tends to bring up whatever we are afraid to hear. So the noise that enfolds us fills the place that might otherwise hear the sighs of the soul — its cries and laments, its laughter, its sound of contentedness. It seems to me that this is the place we long to be, in the soul’s sound chamber where whatever we hear — if we’re listening carefully — is the song of the soul that tells us who we are and why we are.

There is a poem that many of you will remember (if you’re old enough) as a Simon and Garfunkel song from the 1960s. The poem was written by Paul Simon and it presents a frightening picture of the modern world doomed by the lack of spirituality and the people’s aversion to the true meaning of life. It is not so different in these days that spirituality and life meaning can be elusive, no matter how hard we may search for it and yearn for it.

The poem, entitled The Sound of Silence, is written by the voice of a visionary asking people to be serious about the true meaning of life. The poem’s message is that people are moving further and further away from true happiness because they have ignored life’s true meaning. They debate and quarrel about worthless things. They listen to or watch meaningless things. The poet writes that the people “speak and hear without listening. Like we often do?

Throughout its five stanzas, the poem presents the conflict between spiritual and material values. The poetic persona is a person of vision who warns against the lack of spiritual seriousness. The poem begins with an address by the poet persona to the darkness, saying that he has come to talk with the darkness. When he awakens, he says that the vision still remains as the sound of silence.

Some of us fear the silence or dread silent moments. Others avoid it at all costs because the silence tends to bring up whatever they are afraid to hear. So the noise that enfolds us fills the place that might otherwise hear the sighs of the soul — its cries and laments, its laughter, its sounds of contentedness. It seems to me that this is the place we long to be, in the soul’s sound chamber where whatever we hear — if we’re listening carefully — is the song of the soul that tells us who we are and why we are.

The words of the poet . . .

And in the naked light, I saw
Ten thousand people, maybe more
People talking without speaking

People hearing without listening
People writing songs that voices never share
And no one dared
Disturb the sound of silence

And the people bowed and prayed
To the neon god they made
And the sign flashed out its warning
In the words that it was forming
And the sign said,
“The words of the prophets are written on the subway walls

And tenement halls”
And whispered in the sound of silence

All of that trivia about the poem certainly moved us a little farther away from my point, which is that most, if not all, of us have a deep emotional and spiritual need to listen to our souls, really listen. Even if we don’t know it, we long to hear what the depth of our being wants to say to us. We want to find our true selves, a quest only our souls can accomplish. If we are honest, we would say that we want to do the soulwork that leads us out of the darkness of our own making and into a place of light.

When we do carve out a sacred pause, when we wait in the darkness of that silent space, and when we open ourselves to deep listening, we will likely hear God’s whisper. We will probably move slowly out of darkness and realize the promise that as “God’s own people” we will “proclaim the mighty acts of God who called us out of darkness into his marvelous light.”   (1 Peter 2:9)

This is the place we long to be, in the soul’s sound chamber where whatever we hear — if we’re listening carefully — is the song of the soul that tells us who we are and why we are.

— Rev. Kathy Manis Findley

Hearing God’s voice moves us to a deeper experience of life, but hearing our soul’s sighs may take us deeper still, because we open ourselves to self-knowing. It’s not a surface knowing. It is a deep knowing of who it is that lives in our skin. Without hearing the sighs our souls are making, we might never enter into fullness of self. I suggest that only the fullness of who we are can stand before the God who knows us even better than we know ourselves. 

In my own experience, I think that perhaps I cannot be in deep communion with God if I try to face God as my superficial self. Perhaps God seeks relationship with my soul, my deepest place of being. To find and define my soul for myself, to know myself fully, I must find the sound of silence and sit with it patiently and expectantly. Maybe that is the essence of spirituality.

So there are a few lessons in these words and these are the obvious lessons:

  • Limit the harsh sounds in your life.
  • Surround yourself with tender, gentle sounds.
  • Make sacred space and holy time to listen deeply for the sounds that speak to your soul.
  • Listen for God’s whispers. They are important to hear.
  • Always consider what is, for you, the true meaning of life.
  • Listen to your soul — its sighs, its cries, its songs. 

And who knows? If you linger for a while in your sacred listening space, you might just find the very essence of grace by hearing what your soul whispers to you. It will be the most beautiful sound of all.

— Rev.Kathy Manis Findley


One day I listened — really listened. And I heard the whisper of God and the song of my soul. Thanks be to God.



I invite you to hear the poem, “The Sound of Silence,” through music. It can rightly be said that no group or person could ever sing this as well as Simon and Garfunkel, but I thought you might enjoy it covered by a very popular contemporary a cappella group, Pentatonix. 


The Sound of Silence by Paul Simon

All Shall Be Well, Ash Wednesday, Contemplation, Joel 2:12-13, Lent, Return to me with all your heart, Sacred Space

ALL SHALL BE WELL . . . A VIDEO BLOG ON SPIRITUALITY – EPISODE NUMBER 3

“ALL SHALL BE WELL” is a video blog that will help us enhance our personal spirituality and lead us into sacred pauses that will nourish our souls.

Welcome to “All Shall Be Well,” where we will explore together our spiritual center, create a moment of sacred pause and join together in contemplation and silence. In this episode, I want to focus our thoughts on spirituality and Lent. Today, Ash Wednesday, is the first day of Lent. God speaks to us through the Prophet Joel in chapter 2, saying,

Even now,” declares the Lord,
    “return to me with all your heart,
    with fasting and weeping and mourning.”

13 Rend your heart
    and not your garments.

Finding sacred space as Ash Wednesday leads us into Lent

All Shall Be Well, Contemplation, coronavirus, Darkness, Sacred Pauses, Sacred Space

ALL SHALL BE WELL . . . A VIDEO BLOG ON SPIRITUALITY – EPISODE NUMBER 2

“ALL SHALL BE WELL” is a video blog that will help us enhance our personal spirituality and lead us into sacred pauses that will nourish our souls.

Welcome to “All Shall Be Well,” where we will together explore our spiritual center, create a moment of sacred pause and join together in contemplation and silence. Tonight my thoughts will focus on the dark times of our lives, the spiritual and emotional darkness that sometimes engulfs us and the ways we can dwell in our darkness to learn the secrets the darkness teaches us. We will listen in sacred space to hear the sigh of our souls.

Finding sacred spaces while hopelessly trapped in darkness

coronavirus, Hope, Julian of Norwich, Lament, Love, Martin Luther King, Jr., peace, Sacred Space

ALL SHALL BE WELL . . . A VIDEO BLOG ON SPIRITUALITY – EPISODE NUMBER 1

All Shall Be Well” is a video blog on spirituality.

Welcome to “ALL SHALL BE WELL,” my video blog designed to help us examine our spiritual center, to create sacred pauses, to join together in contemplation and silence.

All Shall Be Well, Julian of Norwich, Sacred Pauses, Sacred Space, Spirituality, Video Blog

ALL SHALL BE WELL . . . VIDEO BLOG

ALL SHALL BE WELL” is a video blog to help enhance our personal spirituality and lead us together into sacred pauses that will nourish our souls.

I am pleased to offer something new in hopes of communicating with you in new ways. “All Shall Be Well” is a video blog on spirituality — mine and yours. We will explore together ways to deepen our communion with God as we lean more into contemplative prayer, meditation, silence, centering prayer, listening for God, prayer of the hours and other ways of inviting the whispers of God to grace us.

I invite you to hear each video message, and I ask you to accept each message only if it feels good in your heart. Your spirit knows what you need. Listen to your spirit.

Please feel free to send your comments to let me know what kind of spiritual disciplines are most helpful and meaningful to you. Share a bit about your own spiritual journey and some of the ways you care for your soul and draw closer to God.

The following video message is an introduction to this video blog and offers a blessing for you as you move into a new year. I pray that 2021 will lead you into holy places and sacred pauses that enhance your spirituality. Though I do not personally know each person who follows my blog, I hold you in my heart, and as I prepare to send each blog post, I pray for each person who will watch or read it.

May God’s blessings be upon you and may the God of Hope walk beside you and fill you with all joy and peace that you may abound in confident hope by the power of the Spirit. Amen.

anxiety, Calm, Comfort, Emotions, Fear, Feelings, God's Faithfulness, God’s promises, Grace, grief, Hate, healing, Hope, Pain, Pandemic of 2020, peace, Prayer, Preaching, Present moment, Resilience, Sacred Space, Spirit, Violence

What Do You Say to a Broken World?

I once preached a sermon entitled, “What Do You Say to a Broken World?” In this week, after our nation’s Capitol was breached and defiled, I have wondered if ministers who will stand before congregations in two days are asking themselves a similar question: “What will I say on this day to a broken world?”

A friend of mine is preaching this week. I am praying that she will have an extra measure of wisdom, because standing before a congregation while the nation is in chaos is not a responsibility to be taken lightly. My first feeling as I thought about preaching for this Sunday was relief that I was no longer a pastor with such a heavy responsibility, that I did not have to summon the wisdom to speak to a people with heavy hearts who need to hear of healing grace and hope. But my most intense feeling was envy, not hostile envy, but heart envy about my deep desire to speak Gospel Good News to people who need to hear good news. Still I envied my friend and wished that, this Sunday, I could stand before a congregation with wisdom, open my spirit and invite God to speak through me. It is a heavy responsibility and a sacred calling.

Dr. Greg Carey, Professor of New Testament at Lancaster Theological Seminary, wrote an essay this week entitled “Preaching When It’s Broken.” In the essay he says this:

God bless you, preachers who will address congregations this Sunday . . . Here in the United States, things are broken, most people know they’re broken, and we all need healing and truth.

For many of us, the invasion of the Capitol and the response to it by people we know, love and admire, brings this brokenness to the foreground. Since that terrible, violent day, I have heard dozens of interviews that expressed anger, frustration, contempt, indignation and all manner of raw emotion. I have also heard wise leaders express their resoluteness to lead this nation into healing, unity and hope.

Indeed, the questions about this Sunday’s preaching call us to attention: How do our pastors, our priests, our rabbis, our imams, our bhikkhus and bhikkhunis stand before their congregations offering comfort when our nation is so broken, so angry, so mournful in the face of violent acts? What will they proclaim? What will they preach? What will they pray? What will they sing?

Minneapolis Pastor and Poet, Rev. Meta Herrick Carlson, has given us a grace-gift with this poem entitled, “A Blessing for Grieving Terrorism.”

A Blessing for Grieving Terrorism

There is sickness
with symptoms as old as humankind,
a rush of power born by inciting fear in others,
a wave of victoryin causing enemies pain.

There is a push to solve the mystery,
to isolate the suspect and
explain the evil simply
to a safe distance from the anomaly.

There is a temptation
to skip the part that feels
near the suffering
that shares the sadness,
that names our shared humanity.

There is a courage
in rejecting the numbing need for data
in favor of finding the helpers,
loving the neighbor,
resisting terror through random acts of connection.

There is a sickness
with symptoms as old as humankind,
but so is the remedy.

From Rev. Meta Herrick Carlson’s book “Ordinary Blessings: Prayers, Poems, and Meditations for Everyday Life.” Used with permission.

So much truth in her words, so much wisdom “for the living of these days.” In her words, I feel all over again the desire of my heart, the impossible dream of standing in a pulpit this Sunday, speaking to a congregation that needs strength in the midst of adversity. I will not stand behind a pulpit this week, but I will pray for those who will stand in that sacred space. I will pray for them, the proclaimers, and I will pray for their hearers across this nation. I will lean on this beautiful prayer written by Reverend Valerie Bridgeman:

May God Strengthen You for Adversity

A blessing for today: 

May God strengthen you for adversity
and companion you in joy.

May God give you the courage of your conviction
and the wisdom to know when to speak and act.

May you know peace.
May you be gifted with deep,true friendship and love. 

May every God-breathed thing
you put your hand to prosper and succeed.

May you have laughter to fortify you
against the disappointments.
May you be brave. 

© Valerie Bridgeman, December 18, 2013

When all is said and done, more important than what the “proclaimer in the pulpit” says is what the hearers hear. For in this time — when violence, riots, terrorism, pandemic and all manner of chaos is so much a part of life — those who listen need to hear a clear message of a God who dwells among us, a Christ who leads us, a Spirit who comforts us under the shadow of her wings. For hearts in these days are heavy, souls are wounded, spirits seek hope. And all the people want to believe that they do not walk alone through their present angst.

I pray that you know that you are not alone, that God’s grace-filled presence is with you and that “in God you live and move and have your being. As some of your poets have said, ‘We are God’s children.’” (Acts 17:28)

I pray that your heart will heal and be filled anew with hope. I pray that the wounds of your soul and spirit will heal and be filled anew with the peace of God. I pray that, when you listen in faith, you will hear the voice of God whispering in your ear, “You do not walk alone.”

I invite you to spend a few moments of meditation hearing the message of this music:

May you see God’s light on the path ahead
when the road you walk is dark.

May you always hear
even in your hour of sorrow
the gentle singing of the lark.

When times are hard

May you always remember when the shadows fall–
You do not walk alone.

Comfort, Contemplation, Emotions, Feelings, God's presence, healing, life, Meditation, Poetry, Politics, Racism, Reflection, Repentance, Restoration, Sacred Pauses, Sacred Space, Silence, Soul, Spirit, Spiritual Discipline, Stillness, Trump, Wholeness

NO MORE AIRTIME, MR. TRUMP!

 D7940A7F-BEAB-4445-B30D-C9739A8076AE

The time for Donald Trump’s airtime is over! In my life, I have no available airtime for him, and I wish the media would follow my example. I’ve heard enough of his rants and tweets. I’ve heard enough of his incendiary speech. I’ve heard enough of his indiscriminate name-calling. I’ve heard enough of his lying. I’ve heard more than enough of his disrespectful, hate-filled, divisive rhetoric. More than enough!

My soul will no longer give Donald Trump airtime. Why? Because often my responses to hearing him were anger, disgust, self righteousness and even hate. And those emotions darken my soul. Those emotions do not belong in my soul at all, because they have a way of displacing love, compassion, gentleness, peace, hope, light and grace — all the good emotions that God plants in the soul through Spirit breath.

I think of the beloved hymn . . .

Holy Spirit, breathe on me until my heart is clean.
Let sunshine fill my inmost parts with not a cloud between.

Breathe on me, breathe on me, Holy Spirit, breathe on me; 
Take Thou my heart, cleanse every part,
Holy Spirit breathe on me. 

— Words by Edwin Hatch, Music by B.B. McKinney

In these days of harmful politics, racial injustice, coronavirus fear and isolation, I need a Spirit-cleansing of my heart and soul. God has been ready to begin the cleansing for a while now. God has heard my repentant prayers admitting anger and hatred. God has waited patiently for me to embrace the stillness that can begin to heal my soul. 

Stillness! Stillness longing for healing. Stillness whispering words of repentance. Stillness yearning for calm. Stillness seeking peace. Stillness waiting in solitude for the presence of the Healer of the Soul.

I’m going there — to that place of solitude where one can breathe slower, sigh deeper, listen attentively to the whisper of God and the breath of the Spirit. I’m going to solitude’s “luminous warmth” as John O’Donohue’s poem in which he describes the soul as the divine space. 

There is a lantern in the soul, which makes your solitude luminous. 
Solitude need not remain lonely. It can awaken to its luminous warmth. 

The soul redeems and transfigures everything
because the soul is the divine space. 

When you inhabit your solitude fully and experience its outer extremes of isolation and abandonment, you will find that, at its heart, there is neither loneliness nor emptiness but intimacy and shelter.

― John O’Donohue, Anam Cara: A Book of Celtic Wisdom

Right now, in the midst of the disheartening mood of the year 2020, I am entering the solitude I desperately need so that I can experience my soul as the divine space it is. 

Politicians, continue your rancor in loud and powerful voice! I will not hear you from my place of solitude, from my soul’s divine space. And as for you, Mr. Trump, I have no further airtime for you. I refuse to sit in front of my television for another minute, anticipating — hoping — that you will finally say or do something appropriate, beneficial, worthwhile, productive, compassionate or kind.

Instead, I will change the channel to more soul-healing television. In fact, I will leave the television altogether and go to a better place, higher ground where peace and silence and reverence and awe can begin the holy work of healing my soul. I am taking a sacred pause from my life that has been so anxious and worried and isolated. I will wait there in that sacred space where my “soul redeems and transfigures everything.” Thanks be to God.

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Hemmed In!


There are large scale, widespread forces that can trap thousands of people, even millions. Dachau, Katrina, earthquakes, tsunamis, wildfires, natural disasters all over the world and the Coronavirus of 2020. Enormous, catastrophic events can trap people. COVID19 has literally trapped me inside my home. I have to admit, the isolation has taken a toll on my spirit. No visitors! No visits with friends or family. No trips! No haircuts! I have been trapped at some level since my kidney transplant in November. Just at the March milestone that would have allowed me to break the isolation of the transplant, I was even more fully trapped by the infectiousness of this pervasive, unrelenting virus.

Being trapped for so many months has raised up in me feelings of loneliness, isolation, powerlessness, despair, anxiety, even abandonment. And yet, often there is something very good in the center of something very bad. It has been so for me. Yes, I feel trapped in the pervasive power of the coronavirus, but I also sense the arms of God and the embrace of Spirit hemming me in even further. Such a grace-gift it has been to me, as if God has said, “l am hemming you in, and in this space you will hear me clearer and sense me more fully.”

God’s words were truth. Hemmed in, my mind flourished, my heart leapt and my soul entered spaces of calm. I felt enhanced awareness! Even awakening. I saw nature in a different way and basked in the beauty of the rising sun. The sound of the hummingbirds’ trill and the rapid fluttering of their translucent wings were sounds meant just for me. I began to write and paint, to listen more carefully to God’s voice, to allow my spirit to overflow with Holy Spirit. To my hemmed-in call from God, I was compelled to answer, “Here I am, Lord!” When I finally answered God, my hemmed-in place became Holy Ground — a very good place to be that feels more like a holy mystery than a state of being.

Was this pandemic a good thing for me and for millions of people? Absolutely not! But trapped in its dark cloud, God hemmed me in further in ways I am just now beginning to understand. I can say with all honesty that being hemmed in by God has been grace to me.

If I could even begin to choose a favorite Psalm from among the many that inspire me, I would choose Psalm 139. In its weaving of words, there are many passages that are full of comfort. From childhood, I memorized a lot of Scripture and throughout Psalm 139 I memorized several snippets that I often call to mind. One verse that I did not memorize is verse 5: “You hem me in behind and before, and you lay your hand upon me.”

You have searched me, Lord,
and you know me.

You know when I sit and when I rise;
you perceive my thoughts from afar.

You discern my going out and my lying down;
you are familiar with all my ways.

Before a word is on my tongue
you, Lord, know it completely.

You hem me in behind and before,
and you lay your hand upon me.

— Psalm 139:1-5 NIV

I deplore the coronavirus and what it has done to so many people. I deplore the ways it was able to trap me, physically and emotionally. But the virus, with all its ominous, far-reaching force could not trap me spiritually. That was God’s work — hemming me in so that my spirit could rise to fresh, new heights of spiritual consciousness. Being hemmed in by our Creator has been grace for me in these days of isolation. It has become a transforming sacred pause. For in my hemmed-in space, the Creator helped me create — from my mind, from my heart, from my soul. Thanks be to God.

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Supermoons and Sacred Pauses

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What’s all this about supermoons and sacred pauses?

You might legitimately ask that question!

Well, this stream of thought began for me when astrological experts said that the Super Pink Moon that appeared on April 7th would be the “most super” of all supermoons this year. They also said that the moon would not be pink at all.

Before you get your hopes up, this “Super Pink Moon” won’t actually look “super pink”—or any hue of pink, really. The Moon will be its usual golden color near the horizon and fade to a bright white as it glides overhead.

— The Old Farmer’s Almanac (https://www.almanac.com/content/full-moon-april)

That information did not please me at all. I had really looked forward to seeing a pink moon. The Farmer’s Almanac — always a reliable source of information since its founding in 1792 — described what the April 7th moon would look like.

It is not to be missed — The Super Pink Moon: The Biggest and Brightest Supermoon of the Year! April’s full Moon will be closer to Earth than any other supermoon in the series. It will be the biggest and brightest full Moon of 2020! How big and how bright, exactly? On average, supermoons are about 7% bigger and about 15% brighter than a typical full Moon.

There you have it, from every farmer’s most tried and tested source on all things earth! But in addition to the disappointment that this supermoon would not be pink in any way, the most devastating disappointment of all was that on April 7, 2020, Macon, Georgia was completely overcast! For all gazing intentions, there was no moon at all that night, not a pink moon and not even a white one. Like other Middle Georgia folk, I missed the whole thing, the entire phenomenally astounding sight!

Other people in other places saw it, though, in all its splendor. They took pictures, some of which looked like a round, dull white ball in the sky. But others — including NASA of course — posted pictures of a brilliant, unforgettable moon. And one person took a stunning picture of this supermoon that was brilliant white and surrounded by an ethereal pink ring! And they said it would definitely not be pink!

The pink-ringed moon picture made me very happy! It was the emotional boost I needed in a time of pandemic isolation. In the midst of such a troubling and fear-filled time when all over the earth, a supervirus was touching people with upheaval, sickness and death, it was a very opportune time for an uplifting supermoon. Still, I wonder why it even mattered to me or anyone else. After all, moons rise and fall every single day. Even supermoons rise on a predictable astrological schedule.

So maybe my lesson here is acknowledging that I seldom go out at night just to gaze at the moon. When I notice a moon in passing, it’s as if I’m thinking, “So what! It’s just another moon!” And yet, the moon might be in the night sky just to remind me that the moon is the Creator’s metaphor for something that is everlasting, permanent and yet changing. I actually do look to the sky once in a while and see a new sliver of a moon on a cloudless night or a full moon glowing brightly enough to light my path. Ever so often, I’m thrilled by the discovery, as though I were seeing it for the first time.

Instead of ignoring a moon that appears most every night, perhaps moon gazing can be a spiritual moment that helps me know that at least something in my life is everlasting, that the promises of God are ever near, that my faith can light my path, that, as the Psalmist writes, the moon is eternal, a “faithful witness in the sky!”

It will be as eternal as the moon,
    my faithful witness in the sky!

— Psalm 89:37 NLT

Moon gazing can also be my time of spiritual comfort as I recall the words of the prophet Isaiah, who speaks of the rising of the sun and the moon as a part of binding up those who are injured and healing the wounds of God’s people.

Moreover the light of the moon will be like the light of the sun, and the light of the sun will be sevenfold, like the light of seven days, on the day when the Lord binds up the injuries of his people, and heals the wounds inflicted by his blow.

— Isaiah 30:26 NRSV

At the end of the day, we can know this: gazing at the moon can remind us of the magnificent smallness of humanity and the overwhelming magnificence of God. The Psalmist invites us to marvel at how we dearly we are prized by God in a Psalm that lifts up both Divine majesty and human dignity, unequivocally declaring that God cares for me, and that God cares for you.

O Lord, our Sovereign,
how majestic is your name in all the earth!
You have set your glory above the heavens . . .

When I look at your heavens, the work of your fingers,
the moon and the stars that you have established;
what are human beings that you are mindful of them,
mortals that you care for them?

Yet you have made them a little lower than God,
and crowned them with glory and honor.

You have given them dominion over the works of your hands;
you have put all things under their feet,

all sheep and oxen,
and also the beasts of the field,

the birds of the air, and the fish of the sea,
whatever passes along the paths of the seas.

O Lord, our Sovereign,
how majestic is your name in all the earth!

— Psalm 8:1, 3-9 NRSV

The last word in my story On this day is that the moon, the sun, the stars — all created things — are not merely created, they are God-created, and God’s creation may very well be worth a few extra moments of gazing into night’s quiet pauses — praying and praising, reflecting and listening. Listening for the voice of God. Listening for the sigh of the soul!

I love the photo of that moon surrounded by a pink circle of reflected light, because it was for me a divine and holy light. I know that it was divine and holy, because it abruptly stopped me. Just a picture it was, not the real moon that I might have seen in my night sky. Yet, it took on the power of my faith that has always assured me that God can be found in all things, simple or sacred, ordinary or holy.

My faith has taught me that, more times than not, a very ordinary thing — an ordinary act or an ordinary moment — can suddenly and surprisingly become holy. Just that one ethereal moon captured in a commonplace photograph silenced me, calmed me, reached into my soul and divinely interrupted me for a much needed sacred pause.

Maybe that’s the meaning of the words we often say about a picture being worth a thousand words. As for me, I will just say thanks be to God for beckoning me to night’s quiet pauses, sacred pauses that I needed so deeply.

 

 

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On Making Your Own Rainbows

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In my kitchen window hangs a small faceted crystal ball. It’s purpose is to hang in the sunlight and make tiny rainbows in my kitchen. When I open the blinds in the morning, the facets on the ball do their job.
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I see about eight small rainbows on the floor — just tiny, insignificant rainbows on the kitchen floor. That’s it!

My first response is, “That’s all you got?”

I had hoped for more, like refracted rainbows all over the kitchen. The little ball hanging in the window apparently needed some human help. So I twisted it several times. When I let it go, the little ball’s gift to me was dancing rainbows, not only on the kitchen floor, but also all over the walls of the kitchen, dining room and living room. Now that’s more like it!

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It suddenly occurred to me that I could let the ball just hang motionless in the window, settling for the few rainbows on the floor, or I could twist it and see rainbows in motion creating a celebration all around the walls. So this morning, I made my own rainbows, which is a pretty good mental picture of creating rainbow-like times in life.

It reminds me of part of Noah’s story told in the ninth chapter of Genesis. It’s about the covenant God made with Noah after the great flood had receded. You probably know the story well, but it bears revisiting.

And God said, “This is the sign of the covenant I am making between me and you and every living creature with you, a covenant for all generations to come: I have set my rainbow in the clouds, and it will be the sign of the covenant between me and the earth.

Whenever I bring clouds over the earth and the rainbow appears in the clouds, I will remember my covenant between me and you and all living creatures of every kind. Never again will the waters become a flood to destroy all life. Whenever the rainbow appears in the clouds, I will see it and remember the everlasting covenant between God and all living creatures of every kind on the earth.”

So God said to Noah, “This is the sign of the covenant I have established between me and all life on the earth.”

— Genesis 9:12-17 NIV

EAB02D98-3E58-48CF-B77D-1C2426E32954I never see a rainbow without remembering the story of God’s covenant with Noah. I always remember that God made the rainbow a sign, the sign of a covenant promise.

What does that have to do with me and you? Maybe not much for some. But for some of us — those of us who want to see tangible signs of God’s promises — the appearance of a rainbow means that God still covenants with us, God still makes promises to us and God still keeps those promises. That is God’s grace to us — God’s hope, God’s light, the very peace that comes to us from God.

With that assurance, we are able to make our own rainbows. Yes, in these days we are covered with a terrible, deadly virus, along with the fear it causes us. But we also know that, in days past, we have faced life storms, dark times that threatened to destroy us. And yet, we survived — with scars from old wounds, to be sure — but we weathered each terrifying time and found our way to better days. To survive the worst times of our lives — times when dark, heavy clouds loomed over us — I’m pretty sure we found ways to make our own rainbows.

What does it look like to make our own rainbows? It looks like seeking out a comforting friend, making sacred space for nurturing your soul, owning heartbreak so that you can be open to the healing of your heart, naming in prayer the wounds and scars of your soul so that your spirit can be made whole.

It seems to me that this is what “making your own rainbows” means — being open to healing through whatever ways you find soul-nurturing. Rainbows are not a bad analogy for the living of these days. A pandemic threatens us. We cannot change that, but we can change our response to this dark time. I believe that we really can make our own rainbows. Maybe for me it will simply be the act of twisting the crystal ball in my kitchen window. But if that insignificant act reminds me of God’s promise to be with me, to be in covenant with me, then I think I can make it through another dark time.

I am confident that, if you listen, your soul will whisper to you and tell you how to make your own rainbows — during these troubling days and for all the troubling times you may face on your journey.

May God make it so for you and those you love!

Be well and stay safe.

— KMF

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Lingering . . . In the Presence of God

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I have observed, at this year’s beginning, as in past years, that humans are more introspective than usual. It may begin with intentions or resolutions for the new year. What I observe is that people are revisiting the past, trying to reinterpret it, digging for the meaning the past held for them and trying to find ways to heal the wounds of the soul theyp have hidden inside them for a long time. Those woulds live in us so long that they become scars, hardened in our spirits and thus more difficult to heal.

Until we have done this spiritual and emotional inner work, we are hesitant, unwilling to move into the future. So we linger in the present and re-live the past. Usually what we  revisit are past sorrows and losses, past disappointments and perceived failures, past pain that continues to pierce the soul. Seldom do we revisit past joys, because joy does not pierce like sorrow does.

It is a positive thing to linger in life review at the beginning of a new year. Just as the year is new, all of us hope that in the work of lingering, we will find newness in ourselves. The work of introspection is important for our well being and we have so many choices about how to strengthen ourselves, body and spirit. Many people use self-counseling, which may include searching their deep selves through personal contemplation and prayer. Others engage in spiritual direction, life coaching, trauma therapy or counseling. Still others tend to their souls through silent contemplation, labyrinth walks, yoga, nature walks, strenuous exercise, reading scripture, self-help books or poetry, and singing hymns or listening to music.

I want to suggest one other form of self-counseling that is unfamiliar to most people — working with Healing Runes as a part of your quiet time. Your first question probably is, “What are Healing Runes?” I want to begin by sharing an invocation written by Ralph H. Blum from his book, The Healing Runes.

Invocation

Practice the Presence of God in all ways,
Both in your coming in and your going out.

In your prayers, invoke God’s Presence.
In your aspirations, stay mindful of the Presence.
In your meditations, breathe in the Presence.

Above all, let the Presence be reflected in your attitude,
For surely then God will sing in your thoughts,
Speak in your voice and shine through your acts.
Let the Presence of God be the medicine
To heal your life, lift your heart and renew your spirit.

Practice the Presence of God in all ways,
Both in your coming in and your going out. Amen

To answer the question, a Healing Rune is a tool that provides a way of deepening  reflection and stirring the soul where we find life meaning and buried emotions. There is an interpretation of each healing rune in the book, The Healing Runes, written by Ralph Blum and Susan Loughan. They offer interpretations presented in graceful and sensitive language that allows the reader to take to heart what is appropriate for their own meditation and leave the rest.

A4B9545F-D3B1-40D5-AC08-23DF8FD547CAThe book adapts the sacred use of Runes as an alphabetic script used by the ancient Germanic and Norse peoples, creating a tool that could be helpful in the healing of body, mind and spirit.*

I suggest that we not fear the Healing Runes by considering them to be some sort of pagan artifact or something that seems like magic. They are more like mystery, something to guide our reflection and introspection. I suggest the we see Healing Runes as one way to guide us deeper into ourselves and into the presence of God, the ultimate healer of our souls.

I would like to choose a Healing Rune for us from my bag. Its meaning may not mean anything to you or to me. It may not open up any places in your soul that need attention. Or it may awaken us to a wound that we need to give some reflective time, some time for healing.

328A8B00-83F2-418F-BFC5-29960E0C06C7The Rune I have randomly chosen is the Rune of Trust. It is the Rune of restoration that calls for the rebuilding of belief in yourself, in your life and in your relationship with God. For some, drawing this Rune asks you to show trust in a present situation. For others, it calls for embracing the changes you are facing with trust and wisdom. In relationships of the heart, remember that I love you and I trust you are two stones for crossing the same stream. Most importat is that you ask your soul if Trust has something to teach you or somewhere to lead you.

Thomas Moore writes, “We separate, each from the other, the sicknesses of body, emotion, meaning and connectedness.” The soul must be moved, touched and healed, and that is why we linger at the door of our pain, trying every way we know to reconcile it, heal it, eliminate it (or just blast it with a sci-fi laser gun!) Thomas Moore has a better remedy than a sci-fi laser gun, a much more informed remedy:

I am convinced that all healing ultimately comes from a shift in deep imagination, grounding our own lives and anchoring our decisions in the very quick of the heart . . . not just relief from anxiety, but profound gifts that signal the presence of soul — intimacy, pleasure, beauty, love and piety.

As you and I explore what hides in our souls as this new year beckons us, may we not be afraid to linger directly in the presence of our fear or woundedness. Instead, let us consider that we are lingering in the comforting presence of God, in the gentle protection of Spirit. It is safe in that sacred space of Presence, safe enough for us to unearth whatever lies deeply in us and allow it to surface into the healing light.

God may be gently, lovingly calling us to do that work of healing and, in that introspection, to reveal our truth — the truth that will set us free!

 

* The Healing Runes, Ralph H Blum and Susan Loughan; Preface by Thomas Moore; St. Martin’s Press:New York, New York; ©️1995 by Ralph H. Blum.

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“My Soul in Silence Waits”

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Photography by Jim Dailey: January 1, 2020, Lake Ouachita, Hot Springs, Arkansas

My dear, long-time friend, former Little Rock Mayor Jim Daily, sent me this photo this afternoon. Mayor Jim is a hiker, a camper, a photographer and a naturalist. He loves the outdoors. He is a person of profound thought, and he spends a good amount of his time in thoughtful contemplation — on a lake or an Arkansas River, in a verdant valley or on a mountaintop. He frequently blogs on what he calls his “adventures,” and his blog is filled with thoughts about wherever he is and whatever beauty he has found. For Jim, every day is a new adventure, and his adventures hold sway over him. They change him in so many ways

One more thing — As a tribute to my friend, Mayor Jim, I want to introduce you to his Blog, which you may enjoy viewing at this link: Last Pair of Boots

His Blog, called “Last Pair of Boots,” tells a poignant story — of nature’s beauty, of God’s presence in it, of friendships, of Arkansas’ and America’s holy places, of worship and contemplation and prayer. Here’s what Jim says about naming his blog:

The name “Last Pair of Boots” came to me when my ten year old boots broke down and it occurred to me that at my age the new pair of boots might be my last pair. Metaphorically my boots represent the trails and travels of life.

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Whitaker Point … aka Hawksbill Crag! At the Buffalo National River

This is such a thought-provoking description that fits Jim’s love of nature’s splendor. He also hints at endings, not in a melancholy  way, but in words the reveal his life of contemplation and curiosity. Jim’s outings are hiking and wilderness camping, skiing, fishing, exploring, visiting every Arkansas State Park through his job as Arkansas Tourism Director, finding friendships in every small Arkansas hamlet, searching for Arkansas treasures,
finding God in all the places and faces.

I imagine he will hold all of these adventures in his heart now that he has finished his work as Arkansas Tourism Director this past December.

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HamfestWhatever it is …  it’s gotta be something special to celebrate 50 consecutive years on top of the second highest mountain in Arkansas — Rich Mountain — in the beautiful Ouachita Mountains, Queen Wilhelmina State Park.

Congratulations, Jim, for your many years of service to the citizens of Little Rock and of Arkansas. Your wisdom, your love of nature, your unquenchable thirst for adventure and your unfailing commitment will remain as one of our enduring Arkansas’ treasures.

As I mused about Jim’s outings tonight, I asked myself about the places and times that created my contemplative times. They are few, too few.

For whatever lame reason, I do not take the contemplative times I need. I think that my kidney transplant on November 12th pushed me into a soul-need that beckons me to solitude, silence, contemplation, adventure — new things to examine in the stunning beauty of nature. It calls me out of the house and into the sunlight or under the stars of the night. It calls me to breathe in the fresh air of God’s creation and, with that breath, to take in the miracle of God’s presence.

Now that I’m retired and have time, I tend to fill my time with all manner of preoccupation. At times, I feel busy and frazzled and don’t really know why. Why am I unable to make enough time to spend in the mesmerizing beauty of nature, keeping silence in God’s creation? Why do I not spend time beside still waters, listening to the silence of a pond? What is wrong with my soul that it is rarely drawn to God’s quiet places, and my heart that does not often seek God’s presence in silent space?

I dare not answer those questions until I am prepared to make some life changes. But what I can do is to hold near these reminders of what God desires for me until I can change my life. These reminders might even inspire me to seek change:

O Lord, my heart is not lifted up,
my eyes are not raised too high;
I do not occupy myself with things
too great and too marvelous for me.

But I have calmed and quieted my soul,
like a weaned child with its mother.   
(Psalm 131:1-2)

For God alone my soul in silence waits.   (Psalm 62:1)

The Lord is my shepherd, I shall not be in want. He makes me lie down in green pastures, he leads me beside quiet waters, he restores my soul.   (Psalm 23:1-3)

Let him sit alone in silence, for the Lord has laid it on him.   (Lamentations 3:28)

To you, O God, silence is praise.   (Psalm 65:1)

It is never a bad thing to offer God the praise of silence, to invite God into my contemplation and to allow God’s presence in my moments of prayer and meditation. The truth is that God has always been present with me. But my deepest desire is that I be present with God. As the Psalmist wrote, “My soul in silence waits.”

May those words become my words . . . and yours. Amen.

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“There Is Room and Welcome There for Me.”

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The Eighteenth Day of Advent

December 18, 2019

On the third Sunday in Advent, I was confined to home, unable to make my way to the manger. In every Advent season, I am strengthened in finding my place around the manger of the Christ Child. I find myself there because being near the manger moves me to contemplate the significance of Emmanuel, God-with-us. Being near the manger in spirit is holy ground, sacred space that stirs me to deeper faith. The hymn text writer Jaroslav Vajda also placed himself at the manger, searching for its significance in his life. In drawing close in spirit to the manger, he penned the text of the stirring hymn, Where Shepherds Lately Knelt.

Jaroslav Vajda penned the hymn text in 1986, seeking to place himself in spirit at the humble manger bed and there, review the implications of such a visit for himself and for all human beings. He believed that visiting the manger in order to ponder the significance of Immanuel,”God-with-us” in the flesh.

Being homebound after a kidney transplant, I missed my church’s service of Lessons and Carols. That service is always a time of deep and sacred worship for me, and I very much regretted missing it this year. In missing the service, I also missed the choir’s singing of Where Shepherds Lately Knelt, a hymn that has in the past moved me to tears. I invite you to contemplate the following text and to listen to the Anderson University Men’s Choir singing the hymn.

Where Shepherds Lately Knelt

Where shepherds lately knelt and kept the angel’s word,
I come in half-belief, a pilgrim strangely stirred:
but there is room and welcome there for me,
but there is room and welcome there for me.

In that unlikely place I find Him as they said:
sweet newborn Babe, how frail! and in a manger bed:
a still small Voice to cry one day for me,
a still small Voice to cry one day for me.

How should I not have known Isaiah would be there,
his prophecies fulfilled?  With pounding heart, I stare:
a Child, a Son, the Prince of Peace — for me,
a Child, a Son, the Prince of Peace — for me.

Can I, will I forget how Love was born and burned
its way into my heart — unasked, unforced, unearned,
to die, to live, and not alone for me,
to die, to live, and not alone for me?

This beautiful hymn places me at the manger, near the Christ Child. And in that place —in the presence of God — I begin to understand who I am and what I feel about my faith. 6EB80210-20A6-47B8-BD83-1B6AA6BBAE12I contemplate the shepherds who drew near to the Child following the light of a strange star. I imagine that whatever faith they had, no matter how small, brought them to their knees. Pilgrims who lived on the land, they found their way to the manger and, in adoration, knelt before this Child, in this manger, on this night.

I am but a pilgrim in half-belief on a journey led by a fragile faith. Yet, something within me compels me to keep returning to the manger, again and again. And I find myself in true worship, strangely stirred, in adoration of the Christ Child under the brilliance of Bethlehem’s star. The cry of my spirit as I look at Christ, the Savior, while standing before the manger is so perfectly described by this hymn:

I come in half-belief, a pilgrim strangely stirred;
But there is room and welcome there for me…

Can I, will I forget how Love was born,
and burned its way into my heart unasked, unforced, unearned,
to die, to live, and not alone for me…”

Near the manger this advent, I discover that, indeed, “there is room and welcome there for me.”

For the Advent stirring of my fragile faith . . .
For newborn Love, born beneath Bethlehem’s star, thanks be to God. Amen.

Advent, Angels, Emotions, Faith, Grace, Joy, Mary’s Song, Questions, Sacred Space, Stars

Joy!

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The Third Sunday in Advent
The Sunday of Joy
December 15, 2019

How I love the pink candle on this day of joy! We light the purple ones each week until today, and then there is this surprising burst of color — lighter, brighter, pink — that proclaims to us that life for us is joy.  Always! 

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And joy is ever-present within us. No matter the circumstances we face, joy is waiting to emerge from our deep-down place. Joy was a part of the package that entered our lives when we professed our faith in Christ, and joy was there when we received grace, acceptance and God’s abiding presence. And so today we reflect on that joy and, like Mary, we treasure it and ponder it in our hearts. (Luke 2:19)

Now about Mary, God-chosen Mary — her joy must have been overwhelming when the surprise from out of nowhere was delivered by an angel! And yet, other emotions came along with that joy — fear, confusion, bewilderment, concern. And questions! Many questions like “How could this happen?”

I do not need to tell you that questions, fears, concerns are always a part of our lives, but underneath them in our inner soul, joy abides. Consistent, continual joy that hides until we really need it and then bursts upon us to remind us that the troubles of the day are superseded. Then we know the truth of what we heard from the beginning: “Don’t be dejected and sad, for the joy of the Lord is your strength!” (Nehemiah 8:10)

Mary sang of deep joy in her devotion to God —“My soul magnifies the Lord and my spirit rejoices in God, my Savior.” But there was for her a barrage of other emotions. The poetry of Ann Weems explores that:

MARY, NAZARETH GIRL

Mary,
Nazareth girl:
What did you know of ethereal beings
with messages from God?

What did you know of men
when you found yourself with child?

What did you know of babies,
you, barely out of childhood yourself?

God-chosen girl:
What did you know of God
that brought you to this stable
blessed among women?

Could it be that you had been ready
waiting
listening
for the footsteps
of an angel?

Could it be there are messages for us
if we have the faith to listen?

—Ann Weems

Maybe, just maybe, Mary “had been ready, waiting, listening for the footsteps of an angel?” And in that holy visitation, I imagine that the emotion she felt most deeply in her soul was joy. She was destined to be the mother of the Christ Child, the mother who would lead him and teach him and prepare him.

Emulating the young girl, Mary, let us face the obstacles and surprises that come our way, knowing that our deepest, abiding joy will arise in us when we most need it. D1528A68-0B1C-4D2C-83F9-D0AD87481E1C

Our message for this Sunday of Joy sings to us the words of a beloved carol:

O ye, beneath life’s crushing load, whose forms are bending low,
Who toil along the climbing way with painful steps and slow;
Look now for glad and golden hours come swiftly on the wing;
O rest beside the weary road and hear the angels sing.

Today’s good word — and the lighting of the pink candle — urges us to never forget the promise: “Tidings of comfort and joy!”

We probably won’t hear the flutter of angel wings or the footsteps of an angel coming to us when our joy shows up. But with God, who knows?

 

 

Advent, Angels, Comfort, Dancing, Darkness, Faith, God's Faithfulness, God’s Gift of Stars, Grace, healing, Hope, Kidney Transplant, Sacred Space, Stars

Holding Hope

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The Sixth Day of Advent
Transplant Day Twenty-five
December 6, 2019


HOLDING

The Day is here
and we made it to Bethlehem!

The time has come for kneeling
and we’ve seen the Child!

There is singing in the stable
and we want desperately to hold on to it . . .
hold on to the Star!
and the angels!
and the spirit of love!

How do we hold on
to the Christmas spirit?
Why can’t every day be Christmas?

The world mutters “Be realistic,”
and sometimes we church people mutter too.

On our way back from Bethlehem
sometimes we forget
what we’ve been warned about in a dream:
to return another way.

Once we’ve seen the Child,
we’re left holding hearts
wherein angels dance
and stars sing!

Once we’ve been to Bethlehem,
every day is Christmas!

— Ann Weems

I am holding, grasping tightly “the Star and the angels and the spirit of love.” My journey to Bethlehem is Advent’s gift. I walk the path with expectation and hope (even just a wee bit of hope some days), and I imagine the glory of the promised Child.

This year during Advent’s pilgrimage, I also walk the rocky path I call my transplant journey. I do hold on to hope as I travel the rough transplant path, and along the way I see tiny glimpses of hope. But not every day. Minute by minute I navigate symptoms and side effects and, on the worse days, my community holds hope for me when I can’t hold it for myself.

On the path — the path of both Bethlehem and transplant journeys — I see graces along the way: stars, angels, Bethlehem’s brightest star, the Child in a simple manger! It’s enough for me, the images that cry out “Hope!” It is holy ground, sacred space. Hope will get me there, sustaining me along the way, as God’s grace carries me.

And the poet’s words are true:

Once I’ve seen the Child, I’m left holding my heart wherein 04E87215-AC50-4CC9-B2F4-6612E56D0CB9angels dance and stars sing!

Thanks be to God!

 

 

Change, Community, Faith, Family, Fear, Friends, God's Faithfulness, healing, Holy Ground, Hope, Magic, Mayo Clinic, Miracles, New Normal, Pain, Rest, Rhythm, Sacred Space, Secrets, Social justice, struggle, Suffering, Tears, Transformation, Unfaith

A Million Seconds

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Transplant Day Twelve
November 23, 2019

I have just reached a milestone — a million seconds. My kidney transplant started the clock on Tuesday, November 12, 2019. Today it is a million seconds later. I will remember those million seconds as a time of fear and faith, laughter and tears, rest and painful sleeplessness. I will remember a million seconds filled with hard things, the pain of a large incision spreading halfway across my abdomen, and swallowing pills, lots of pills.

I may one day see those million seconds as hidden secrets, secrets hidden from me by pain and by my body’s struggle to regain some normalcy. I may in time look at those million seconds with glittering eyes and see them as the magic they were. But today I can just share with you what I experienced in a million seconds that began on a Tuesday — November 12th to be exact.

I will remember a million seconds of so many strange things happening to my body and the numerous assaults my body endured. I will remember a million seconds of awe in knowing that a kidney was removed from a living donor at Mayo Clinic in Rochester, Minnesota and hand carried by a doctor to me, to Mayo Clinic in Jacksonville, Florida — a  distance of 1,115 miles “as the crow flies.”

I will remember a million seconds that began when my surgeon took a picture of the kidney, brought the photo on her phone to my room to show it to me, and said, “This is a beautiful, perfect kidney for you.” She planted that kidney, tucked it carefully inside me, took a photo of the incision and about five hours later came to my room to show me a picture she took on her iPhone of a large incision, impeccably sutured.

I will not forget those million seconds of the prayers of my friends, doctors and nurses caring for me and family members hovering over me with concern and relief.

I will not forget the hymn that came to my mind in the long, sleepless nights in the hospital — a million seconds of leaning on God’s everlasting arms.

What have I to dread, what have I to fear,
Leaning on the everlasting arms?
I have blessed peace with my Lord so near,
Leaning on the everlasting arms.

Leaning, leaning,
Safe and secure from all alarms;
Leaning, leaning,
Leaning on the everlasting arms.

A million seconds have changed my life, while all the while, I was leaning on the everlasting arms. It was a million seconds of holy ground, sacred space. Yet I hardly noticed it as magic or miracle as the pain of my humanity took center stage.

Yes, I focused on suffering, physical pain, worry, concern, tears. Instead, I might have focused on the hidden secrets and witnessed the miracle of holy ground inside a hospital room. I could have had a million seconds of miracle, but instead I experienced a million seconds of the raw and real humanity of suffering. In some ways, a million seconds of transformation were lost to me as I invited unfaith into my room.

And by the way, a million seconds is 12 days.