Tag: Comfort

Chronic illness, Comfort, Darkness, Despair, Emotions, Faith, Grace, grief, Holy Spirit, Hope, Illness, Inspiration, Introspection, life, Light, Pain, Romans 8:26, Silence, Sorrow, struggle, Trust, Wisdom

To the Other Side of Silence

kathymfindley
9F2CA72F-217D-4CF9-A56D-D75B789A45C1
Barbara Resch Marincel, lifeisgrace.blog

Today is another “Wordless Wednesday.” My friend, Barbara Resch Marincel, is a sister blogger, an insightful writer, and a photographer extraordinaire. You can see one of her amazing works in the image on this post. The image reminds me of a dark time that is slowly changing with the glow of new light. And in that light, the flying birds speak to me of the wind of the Spirit. Barbara’s images are a gift to me, always bringing up a range of emotions.

Here is a bit of how she describes herself on her blog, lifeisgrace.blog.

Blogger, writer, photographer, in varying order. Finding the grace in the everyday—and the not so everyday, while living a full and creative life despite chronic pain and depression.

If you take a few moments of your day to visit Barbara’s blog, you will find enchantingly stunning photography that speaks of joy, pain, life and grace.

Back to “Wordless Wednesday.” So many reasons to be wordless. Some people may not have adequate words to express joy. Others cannot speak of deep sorrow. Some of us have no words because of pain, while others are wordless because they have fallen into the depths of depression.

There is no end to the reasons people are wordless, no end to the seasons in which they find they are without words. I have lived in that season many times, and in that place I could not speak of my pain because words were completely inadequate. I could not speak the pain out loud to any friend, and even for prayer, I had no words. Silence was my close companion.

I love that my friend, Barbara, entitles her blog post “Wordless Wednesday” every week, because in the middle of every week, she reminds me of my seasons without words. Her art is a reminder for me to give thanks that I survived those times, and celebrate that I am now on the other side of silence.

But will not forget that it is no small feat to get to the other side of silence. I must remember that it is not easy to endure silent, grief-filled times and to the other side of them. While living in my seasons of unspoken angst, one passage of Scripture brought me comfort and hope.

The Spirit helps us in our weakness; for we do not know how to pray as we ought, but that very Spirit intercedes with sighs too deep for words. 
— Romans 8:26 (NRSV)

When grief has stolen our words, when we cannot speak and find ourselves in silence, may open our lives to hope, trusting the intercession of the Spirit’s sighs that are far deeper than words. 

Thank you, my friend, for “Wordless Wednesdays.”

And thanks be to God for allowing me to move to the other side of silence.

Amen.

Comfort, Faith, Fear, God's Faithfulness, Illness, Matthew 10, Trust, Truth, Waiting

It’s the Gospel Truth!

kathymfindley

8832BB06-FEB5-4DAA-A86D-F8C351B53CA6I was born and raised in the South and spent most of my life in the Bible Belt. In the Bible Belt, one can hear many sayings, expressions and idioms. One of the idioms I seemed to hear continually over the years was, “It’s the Gospel truth!” Always as an exclamation. 

I learned that in life there is truth and there is Gospel truth. I learned that we need both. For instance, in my life at this moment, there is the truth that I am afraid. And there is also the Gospel truth that God watches over me through my fear. 

Sitting on the cusp between daily dialysis and the possibility of a kidney transplant, I entertain varied thoughts and feel disparate emotions. One of them is definitely fear. Thankfully, I feel relatively well physically on most days, but my body never lets me forget that I’m sick. People who know say that a transplant would change my life, that I have become so used to being ill that I don’t know what feeling really well is like. I don’t know about that.

What I do know is that the idea of a transplant is both frightening and enlivening. I also know that it may or may not happen. So I tamp down my emotions, tuck away my fear and basically try not to think about it. Where I am these days is in the place of; 1) not knowing and 2) knowing that God knows. 

As I contemplated this today, I remembered a Gospel song I used to sing back in the day. I have not thought of the song in years, but today its melody ran through my mind over and over. Many well-known musicians have sung it, but the voice I remember most clearly is the voice of Mahalia Jackson.

Why should I feel discouraged, why should the shadows come,
Why should my heart be lonely, and long for heaven and home,
When Jesus is my portion? My constant friend is He:
His eye is on the sparrow, and I know He watches me;
His eye is on the sparrow, and I know He watches me.

I sing because I’m happy, I sing because I’m free,
For His eye is on the sparrow, and I know He watches me.

Whenever I am tempted, whenever clouds arise,
When songs give place to sighing, when hope within me dies,
I draw still closer to Him, from care He sets me free;
His eye is on the sparrow, and I know He watches me . . .

In both Matthew and Luke, Jesus is sending his disciples out into the world. The Gospel of Matthew, chapter 10, begins with these words: 

Jesus called his twelve disciples to him and gave them authority to drive out impure spirits and to heal every disease and sickness. 

In the rest of the chapter, Matthew tells us that Jesus gives his disciples many instructions as he sends them out. Most importantly, he instructs them not to fear. 

Are not two sparrows sold for a penny? Yet not one of them will fall to the ground outside your Father’s care.  And even the very hairs of your head are all numbered. So don’t be afraid; you are worth more than many sparrows.  (Matthew10:29-31 NIV)

Transplant or dialysis for the rest of my life? I don’t know which it will be, and that’s the Gospel truth! I do know that I am afraid, but whenever I fear the future, I am often reminded that I am never outside of God’s care. It is a good thing, an important thing, to know that to God, I am worth more than many sparrows. It’s the Gospel truth!

I thought you might enjoy hearing a contemporary arrangement of “His Eye Is on the Sparrow” performed by Lauryn Hill and Tanya Blount at this link: https://m.youtube.com/watch?v=k7Pk5YMkEcg

Challenge, Faith, God's Faithfulness, God's presence, Hope, Lent, Life Journeys, Life pathways, Music, Restoration, Serenity, Transformation

I Can Face Tomorrow

kathymfindley

Enlight272Yesterday was not my best day. All day long challenges got the best of me — health challenges, schedule challenges, even bad haircut challenges. My sister of the heart, Donna, said I was cranky. My husband, Fred, said I should chalk it up to Ash Wednesday. Martie, my dear Little Rock friend, said that yesterday was the first day of Mercury in retrograde and that I should do my best to survive until it’s over on March 28th.

I’m not so convinced of any of those explanations, but I’ll let it be for now. Today is a new day, a day in which I have chosen peace for the beginning of my Lenten journey. Typically, the way I find peace is through music. So Pandora is on my sacred music station today. It would be an understatement to say that the music has lifted me today and has almost made yesterday’s fiascoes a dim memory.

As I listened, a song from my past brought sweet memories. Years ago, before I learned to renounce masculine pronouns to refer to God, I was inspired greatly by these words: “Because He lives, I can face tomorrow.” We sang this Gospel song often to remind us of hope, of perseverance, of God’s faithfulness and of Christ’s resurrection. Today, those words and that melody on Pandora reminded me of those exact things. In spite of masculine pronoun referring to God, the music moved me as it has always done. The message has not changed. God has not changed. My faith in Christ has not changed. Thanks be to God!

Here’s my truth as I follow my Lenten path, the abiding truth: “Tomorrow” for me seems murky, with the path ahead unknown and somewhat disconcerting. I do not know if I will receive a kidney transplant or live on daily dialysis for the rest of my life. I do not know what tomorrow promises.

But this is as it has always been — before illness and after. I never knew what tomorrow would bring, even in those days when I thought I was fearlessly and fully in control of my life. So it feels like a Lenten testimony of my faith to say that I do not know what tomorrow looks like for me. Leaning into the reality of the unknown future, I feel embraced in the consoling truth that “because He lives, I can face tomorrow.”

Of this, I am confident. Resting on this promise, I can move onto the Lenten path before me with refreshed hope and renewed faith. Amen.

Comfort, End Stage Renal Disease, Friendship, God's presence, Grace, Hospital, Illness, Memories

A Horribly Wonderful Year

kathymfindley
65398410-819B-4DB4-B114-256AC088A2D4
Art in foreground: “Horribly Wonderful” from The Land of Froud by Brian Froud, 1976.

Celebrating a five-year anniversary can be a fine excuse for a party! Definitely a five-year milestone can offer a chance to revisit and recall memories. My five-year anniversary is tonight, the night a phone call from my doctor ordered me to get to the ER. It was the night we learned that my kidneys had failed, just like that, out of nowhere, no notice. It was the night that end stage kidney disease turned my world upside down. It was the night that was the advent of a full year of hospital stays, biopsies, surgeries, physical and occupational therapy, loads of questions, very few answers and most of all, a very concerned and fatigued husband.

Fred was my rock, as he has always been. He slept next to me in that horrible excuse for a family bed. He kept vigil at the hospital day and night. When I was able to persuade him to go home to get some rest, he answered my phone calls in the middle of the night when I was sleepless, frightened or lonely.

“Are you up?” I would ask.

“I am now!” 

I don’t really think this anniversary calls for a party, but it does call for some reminiscing and remembering. So last night, Fred and I recalled the year I was so ill, that horribly wonderful year. Interestingly, we have two separate and differing sets of memories. He tells me that, most of that year, I was not aware of much, to the point of not even recognizing him. He tells me that I almost died during three separate critical events.

On my end, I remember none of that. I did lose time in that year, with confusion about losing days, even weeks, when I was unresponsive. I endured hundreds of needle sticks, maybe thousands since I am told my veins had collapsed. I received a port for hemodialysis that promptly caused me to nearly die of sepsis. I had a kidney biopsy that developed a painful bleed. I ate terrible food most of the time. I spent a lot of time in therapy learning to walk, write, identify colors and place square blocks in round holes.

Together we remember the love and care of my church, the family that constantly clamored for updates, the handful of good friends that were present, the food that the church brought to us every single week, and the nurses, angels in disguise.

I must say that, even to this day, I miss the sweet nurses that cared for me with great compassion. They were ever-present when I needed help and, during those long nights, they would often come in with a popsicle, sugar-free of course!

A final memory for today’s blog is the soft, fluffy afghan that my dear friend, Rev. Donna Rountree, brought me from her church. The Disciples of Christ church where my friend served as pastor barely knew me. I had preached there once. The congregation prayed for me, over the afghan, during a church service. Then Donna brought the afghan to the hospital, placed it on me, and told me that it was covered with the prayers of the people. What a special gift! What a special grace!

07CC221A-DFBC-4372-8E66-854CA41B0296When I think of that year, my description of it is “horribly wonderful.” Wonderful because, in the worst of times, God breaks in through the grace of a devoted husband, a caring family, an attentive nurse, a gentle phlebotomist, a close friend, a skilled physical therapist, a loving church family. 

So, yes, I took from that horrible year some wonderful memories, and that is what I can celebrate at this five-year milestone. And what’s more, I am here, still on this side of heaven and grateful for better health and life-saving dialysis. Pure grace!

Thanks be to God.

 

 

Despair, grief, Gun violence, Heartbreak, Prayer, Tikkun Olam, Tree of Life Synagogue, Violence, Weeping

Call a Blessing Down

kathymfindley

 

16C3A27C-B8C5-4D8C-BC35-A4A550C9662F
“Angels Blessing the Earth” by Suely Eloy

Bishop Steven Charleston writes, “Help me call a blessing down, for I think our poor old world needs it.”

I have listened this week to folk bemoaning the downward movement of the stock market that diminished their retirement savings. I have heard expressions of real fear about what the president is doing and might do. Many people seem despondent about children taken from their parents and placed in detention centers. People are angry that two young children have died there in the past couple of weeks. People are embarrassed about the way other countries now view America. Every day, there is another reason to feel concern, anger, fear,and many other emotions about what our nation has become.

And on top of that, we see the grief and pain of people all over the world. They face repressive governments in countries like North Korea, Syria, Equatorial Guinea, Turkmenistan, Saudi Arabia, Eritrea, Yemen, Uzbekistan and the Central African Republic.

They have endured natural disasters like the earthquake and tsunami in Indonesia, volcanoes in Guatemala and Hawaii, the dust storm in India, the wildfires in California, flooding and mudslides in Japan, numerous earthquakes around the world. People are living in countries in the midst of wars that persist for decades.

They have witnessed with horror events like the Marjory Stoneman Douglas school ahooting, the Waffle House shooting, the shooting at Santa Fe High School, the Capital Gazette shooting, the Jeffersontown, Kentucky shooting, the Tree of Life Synagogue shooting, the Thousand Oaks bar shooting, the Chicago Mercy Hospital shooting. All over the world, disasters — natural disasters and disasters caused by humans — have the power to bring us to our knees.

On our knees is perhaps the very place we must be. And as we fall to our knees to pray for our world, perhaps we might whisper the Hebrew phrase, Tikkum Olam, heal the world.  Perhaps we might repeat the prayer of Bishop Steven Charleston:

Help me call a blessing down, for I think our poor old world needs it, a blessing of peace, a blessing of the ordinary, a blessing of national life without chaos and personal life without fear. 

Help me pray a healing down, for I know how much we need it, a strengthening of the bonds between us, simple respect and patient listening, a new beginning for us all. 

Help me welcome the sacred down, the wide-winged Spirit, drawn from every corner of heaven, to walk among us once more, to show us again how it can be, when justice is the path and love the destination.

Amen.

 

 

Challenge, Comfort, Courage, Inspiration, life, merry-go-round, Prayer, struggle

Monday’s Merry-go-Round

kathymfindley

9BE03E1D-A1FC-4BE9-8BBD-7BCFAA9F6E03It’s one of those Mondays again, those days that just weigh on you a bit too heavily. You have to push yourself to start a new week. You feel that deep-down tiredness that overcomes you and you don’t even know why. Know the feeling?

Nothing has changed. You are still in your familiar schedule. You are still the same you that feels strong one minute and despairing the next. But you feel as if you’re on the proverbial merry-go-round that just keeps circling around the same life and all that’s in it. Round and round, again and again and again.

You might even feel down on yourself for not being “strong” enough to move joyfully through your life. All of this begs the question: Why are you so hard on yourself?

Maybe you should just take a moment for yourself.

Sit back.

Marvel at your life,
at the grief that softened you,
at the heartache that wisened you,
at the suffering that strengthened you.

Despite everything,
you still grow.

Be proud of this.

Today, I pray for you this prayer that has sustained so many through generations.

I pray that, according to the riches of his glory, God may grant that you be strengthened in your inner being with power through his Spirit, and that Christ may dwell in your heart through faith, as you are being rooted and grounded in love. I pray that you may have the power to comprehend, with all the saints, what is the breadth and length and height and depth, and to know the love of Christ that surpasses knowledge, so that you may be filled with all the fullness of God.

— Ephesians 3:16-19 New Revised Standard Version (Paraphrased)

 

 

 

All Saints, Brokenness, Fear, Grace, grief, Gun violence, Hate, healing, Hope, Mourning, Prayer, Tikkun Olam, Tree of Life Synagogue, Violence

All Saints

kathymfindley

05314FDF-2986-4602-8EF9-B1839FE693CEWe all need a glimpse of hope and comfort in these troubling days. Our thoughts and prayers are with our brothers and sisters of the Tree of Life Synagogue, and we are shocked at this and other recent acts of violence and evil. So today, I share with you the writing of Jemma Allen* in hopes that you will find her words as compelling and comforting as I have.

This week in many liturgical traditions we observe All Saints Day, and perhaps All Souls. In some places there is an opportunity to say the names, to light candles for, to ring the bell for those we love but see no longer, parted from us by death.  

All Saints and All Souls compel us to look death squarely in the face,
to acknowledge our mortality, and the mortality of those we love,
and still to make our song: Alleluia!

This is a season where we boldly proclaim
that death is not the last word.
Death, and fear of death, does not hold the power
to determine how we will live.

We are the dearly beloved children of the living God,
we are baptized into Christ’s death and resurrection,
we are looking to a future where justice and mercy kiss,
where nations will not learn war anymore,
where the lion lies down with the lamb,
where all things are reconciled to God.

This is our hope.
It is a hope that no power can destroy, tarnish or mar:
not white supremacy,
not anti-Semitism,
not any kind of hatred,
not any system of domination,
not any disease,
not any heartbreak. 

And when we cannot hold that hope for ourselves,
let us lean into the hope we can hold together
as communities of life, as communities of resistance,
as hope-bearers and pilgrims on the Way. 

0F547F1D-1DC0-40C3-A16E-E34DB2350099

Give rest, O Christ, to your servants, with your saints,
where sorrow and pain are no more, neither sighing, but life everlasting.
You only are immortal, our Creator and Maker;
and we are mortal, formed of the earth, and to earth we shall return.
All of us go down to the dust; yet even at the grave we make our song: Alleluia, alleluia, alleluia.

 – Russian Orthodox Kontakion of the Departed, Jim Cotter’s translation.  

 

*Jemma Allen is a priest in the Anglican Church of Aotearoa, New Zealand and Polynesia and a counsellor and spiritual director in private practice.  She serves on the Board of RevGalBlogPals and counts the RevGal community as one of her communities of life and resistance.

Comfort, Faith, Friendship, Gun violence, healing, Heartbreak, Holy Ground, Love, Neighbors, sadness, Sorrow, Tears, Violence, Weeping, Worship

Holy Ground

kathymfindley

470DF6B9-F261-497E-8A59-58EABE4E7898My friend, Buddy Shurden, shared an experience he had while serving his first pastorate near Ethel. Mississippi. He tells of his frequent habit of calling on Early Steed to pray. He wrote that Mr. Early Steed always began his prayer the same way, every time. 

“Lord, we come to you one more time from this low ground of sin, shame and sorrow.”

Buddy Shurden reflects on the term Mr. Early used, “low ground,” and adds, “Oh! If Early could see us now.”

Indeed. Low ground.

We are standing in the wake of waves of violence . . .

Fifteen pipe bombs mailed to two former presidents, a former secretary of state, a news outlet, and others;

Eleven worshippers killed at the Tree of Life Synagogue in Pittsburgh, in Mr. Rogers’ real-life neighborhood;

Maurice Stallard, 69, and Vickie Jones, 67, killed in a Kroger in Jeffersontown, Kentucky.

We are standing on pretty low ground these days. There’s no doubt about that. Yet, even in grief, with memorial vigils going on around the nation, we can still hear the faint voice of Mr. Rogers singing, “Won’t you be my neighbor?”

And that resonates with us as we watch neighbors grieving alongside neighbors, Muslim neighbors reaching out to help their Jewish neighbors at Tree of Life, and the news outlet that was targeted with multiple pipe bombs speaking the names of the victims and telling bits of their life stories.

Maybe it feels like low ground we’re standing on these days. But if we look around, and listen, and watch while genuine love is being shared between grieving brothers and sisters, and friends who are grieving with them, we have to admit that this ground we’re now standing on might just feel more like holy ground.

Comfort, Darkness, Daybreak, Despair, Faith, Fear, God's presence, grief, Hope, Life storms, Loss, Mourning, struggle, sunrise, Tears, Vulnerability

Icons of God’s Presence

kathymfindley
5388C091-C6CE-402C-A3DB-77B0DD838A84
Photography by Sister Macrina Wiederkher

“Sunrises anoint my soul. They are quiet prayers, icons of God’s presence.”

These are words written by my friend, Sister Macrina Wiederkher. Her words resonate with our times as we hold in the light our brothers and sisters in Florida. Their loss is immeasurable, and although we know that loss of home is not as tragic as loss of life, it is a deeply felt emptiness to lose your home and all its contents.

So many are in that heartbreaking place today, and when the night falls on this night, they will not know the safe security of home. We have only a small awareness of their heartache, but God is fully aware of all they have lost. God knows their grief and their fear, their uncertainty of the future. Sometimes all we can count on is that God knows our deepest sorrow and anoints our souls when we need it most. 

Our comfort is this: that after every storm, there is a calm. When ominous, dark clouds of destruction fill the skies, we can know with certainty that the sunrise will come.

B2904AA9-02C4-480E-B061-D174E9810346I believe my friend who tells us that sunrises anoint our souls . . . like icons of God’s presence.

And I believe it for all of the Florida folk who have lost so much.

Aging, Bible, Dreams, Faith, Holy Spirit, Hope, Inspiration, Luke 2: 21-38, Passing years, Prayer, Preaching, Prophetic, Waiting, Wisdom

At Any Age

kathymfindley

D543405F-29D8-492C-B48A-4BB0EC12CF72I asked my husband a rather strange question last night. It was about my recent preaching at First Baptist Church of Christ in Macon. This was how I posed the question to him:

“You have listened to me preach a gazillion times in past years when I was young. But now do I just seem like a little old lady in the pulpit?”

Apologies to all little old ladies who might very well preach as prophetically as ever in a similar situation! But back to my question, and my husband’s response.

“No! Not at all,” he said. “If anything, you seemed more confident and powerful than I have ever seen you.”

So much for my feelings of being inadequate just because I am now a retired senior adult who has not preached a sermon in a very long time. The truth is I agreed with my husband. I felt very confident within myself. I believed that I had received a holy and prophetic word from God, and was honored that God (and my pastor) chose me to speak that word. When I stood in the pulpit, I felt the memory and the wisdom of ministries past, all of them, and that recognition of God’s workings within me over the years filled me with assurance.

Still, we are used to prophets being young, like Jeremiah and John the Baptist. Prophets, after all, are given the mission of looking ahead. On the other hand, we think of elders as caretakers of the past. 

Pope Francis spoke about this in 2014 in his homily on the Feast of the Presentation of the Lord. In that homily, he asks us to see the mission of our elders as looking ahead to the future. And looking ahead to the future as persons who possess the wisdom of age. He gives us Simeon and Anna as our role models, naming them “senior citizen prophets.” And what role models they are! Among all the stories in Scripture, I have long been inspired and moved by the stories of Anna and Simeon.

In the story, this older woman and man have just met the new parents, Mary and Joseph, who were bringing their baby Jesus to the Temple. Pope Francis preached it with these words.

“It is a meeting between young people who are full of joy in observing the Law of the Lord, and the elderly who are filled with joy for the action of the Holy Spirit. It is a unique encounter between observance and prophecy, where young people are the observers and the elderly are prophetic!”

This is their story from the second chapter of Luke, verses 21-38:

And when eight days had passed, before His circumcision, His name was then called Jesus, the name given by the angel before He was conceived in the womb.

And when the days for their purification according to the law of Moses were completed, they brought Him up to Jerusalem to present Him to the Lord (as it is written in the Law of the Lord, “Every firstborn male that opens the womb shall be called holy to the Lord”), and to offer a sacrifice according to what was said in the Law of the Lord, “A pair of turtledoves or two young pigeons.”

And there was a man in Jerusalem whose name was Simeon; and this man was righteous and devout, looking for the consolation of Israel; and the Holy Spirit was upon him. And it had been revealed to him by the Holy Spirit that he would not see death before he had seen the Lord’s Christ. And he came in the Spirit into the temple; and when the parents brought in the child Jesus, to carry out for Him the custom of the Law, then he took Him into his arms, and blessed God, and said,

Lord, now lettest thou thy servant depart in peace, according to thy word:
For mine eyes have seen thy salvation,
Which thou hast prepared before the face of all people;
A light to lighten the Gentiles, and the glory of thy people Israel.

And His father and mother were amazed at the things which were being said about Him. And Simeon blessed them and said to Mary His mother, “Behold, this Child is appointed for the fall and rise of many in Israel, and for a sign to be opposed — and a sword will pierce even your own soul — to the end that thoughts from many hearts may be revealed.”

And there was a prophetess, Anna the daughter of Phanuel, of the tribe of Asher. She was advanced in years and had lived with her husband seven years after her marriage, and then as a widow to the age of eighty-four. She never left the temple, serving night and day with fastings and prayers. At that very moment she came up and began giving thanks to God, and continued to speak of Him to all those who were looking for the redemption of Jerusalem.

— Luke 2: 21-38 (KJV, NASB)

Simeon, a righteous and devout man who was looking for the consolation of Israel, was graced by the Holy Spirit. And in that Spirit, he came into the temple, finally holding Jesus in his arms and blessing him. This was the moment Simeon had hoped for over many years. And after prophesying about the child Jesus, he blessed the parents and began Mary’s preparation for the pain she was destined to experience when her son was crucified.

And the Prophetess Anna, now advanced in age, was there “at that very moment” the Scripture says. Anna never left the temple and she served God “night and day with fasting and prayer.” She lifted up her prayers of thanks to God for this child. And on top of that she proclaimed the message of hope that this child had come! Glorious news it was to “all those who were looking for the redemption of Israel.”

The stories of Anna and Simeon give us a portrait of elderly citizens, full of life’s wisdom and the Holy Spirit, who prophetically present to the world Jesus as Messiah!

And their story is full of hope for us, too. Perhaps those of us who are “of a certain age” are truly senior citizen prophets. Perhaps the hope we need to hear is the hope that, at any age, God calls us to prophetic mission. At any age, God will use our voices to speak hope to a world in despair, a world waiting for the consolation that comes only from God’s Spirit.