Beauty of Nature, Discovering, Forest, Inspiration, Light, Nature, Ocean, peace, Serenity, Transformation

Beauty. Serenity. And a Spark of the Divine

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Loon Park on Arkansas’ Lake Maumelle. Photography by Steven Nawojczyk. Entitled “Beauty. Serenity.”

In the middle of the natural beauty of Arkansas, my friend took a photograph and entitled it “Beauty. Serenity.” It prompted me to ponder that for a few moments.

Beauty. Serenity.

I wondered what in my life brings beauty and serenity to me and to those around me. The questions trickled through my mind slowly as I tried to place qualitative and quantitative strictures on beauty and serenity. (As if one could really quantify the whole of what beauty is or see pure serenity through a human lens.) My quest to try to interpret beauty and serenity went on into the night and into the rise of a new day. Still I could not nail it down. It is as elusive as a butterfly in flight, defying explanation.

As for beauty, it seems to be something I can see, something I can look at and see what lies beneath shapes and colors and texture and form. It is when something I see takes on life, and in it, I see a spark of the Divine.

To truly see beauty, I must intentionally expose myself to it and to its full potential. The blossom of a flower. The trees in a verdant forest. The ocean waves moving gently upon the shore. The sparkle of a flowing stream. The majesty of a range of mountains and the vibrant green of a valley.

In each of these visual images, I might very well see a spark of the Divine. But I must first look, and see, and linger before such beauty long enough to see its depth. I must look into a blossom and into the leaves of a forest. I must gaze upon the glory of a mountaintop and walk slowly through a valley of green. I must sit at the edge of the sea and watch the waves greet the shore.

And then there’s serenity, the state of being that always seems to escape me. Serenity is the peaceful sense of calm that envelops a person’s soul and spirit. But I must first allow it, embrace it, and welcome it. When I can do that — and I readily admit that I seldom can — the spark of the Divine I will see most clearly is the light of the spark within myself. I love the wonderfully positive affirmation written by Llewellyn Vaughan-Lee.

We have in us a divine spark that you can see. It’s a Light that shines in the human being. It’s our direct access to truth, our direct access to God. The purpose of all the spiritual practices that exist are to awaken that spark, to give it life, to give it energy, so that it can transform you. 

God, I would be transformed. Awaken that spark within me, so that its light will become a part of my very soul, Enliven in me the spark that brings transformation to every part of me that yearns for your Divine impulse.

The spark of the Divine is beauty and serenity all at once. It is in the moments that stop us in our tracks that we can truly see the beauty around us and within us.

It is in those unforgettable moments of life’s splendor, when we allow serenity to fully embrace us in gentle arms of peace, that we finally know deep rest.

It is when beauty and serenity link arms to surround us that we can truly know the spark of the Divine within. I recognize that spark, ever so often, in just a handful of my best moments. Even for that seldom-experienced grace, I am most thankful. 

So I wish for you the same kind of grace, that you might see beauty, know serenity, and visualize, within yourself, the spark of the Divine. The blessing I leave with you is best expressed by the 14th Century Persian poet, Hafiz.

I wish I could show you, when you are lonely or in the darkness, the astonishing light of your own being.

 

 

 

 

 

Faith, God's Faithfulness, Heartbreak, Hope, Prayer, Unanswered Prayer

Unanswered Prayer

EE073AB1-5433-429E-90B2-4400B2C20C2BUnanswered prayer leaves me disconsolate. At times,  I have offered pleas to a God that seemed absent. On difficult days, I lifted up my longings to a God who was often silent. There were times when I languished in God’s silences and lamented as one who has no hope. Sometimes I cried out as one whose faith is spent.

There you have it: my candid and disturbingly honest confession about unanswered prayer. I could offer excuses for it. Or I could try to minimize the reality that this is a serious lapse of my faith. I could try to explain how, through the years, I have known trauma and trouble, as I hope for your sympathy. Or I could rest comfortably in your commiseration with me, together admitting that God is indeed absent, silent and uncaring.

But to believe those things about God would harm my faith and yours.

Good news: I am not alone in my feeling of abandonment. Remember David, who in his darkest hour, felt that God was absent:

How long, Lord? Will you forget me forever?
How long will you hide your face from me?  (Psalm 13:1)

And hear also these words from the Psalmist that bring to light a sense of abandonment by God:

My God, my God, why have you forsaken me?
Why are you so far from helping me, from the words of my groaning?
O my God, I cry by day, but you do not answer;
and by night, but find no rest.
   (Psalm 22:1-2)

So back to unanswered prayer.

To buy in to a “silent God” theology would be to deny that God has, in fact, sustained me on every step of my faith journey. When God seemed most absent, God’s presence in time became most clear. When I felt that God had abandoned me, I soon felt embraced by God’s strong, grace-filled hands. When I cried out, “My God, why have you forsaken me?” I found God very near, saying to me: “I will never leave you or forsake you.”  (Isaiah 41:10; Hebrews 13:5)

Most of all, I discovered that unanswered prayer, in the throes of deep angst, creates a stronger faith and a more abiding hope. I love the hymn, “Spirit of God, Descend Upon My Heart” especially this stanza:

Teach me to feel that thou art always nigh;
Teach me the struggles of the soul to bear.
To check the rising doubt, the rebel sigh,
Teach me the patience of unanswered prayer.*

Amen.

*Hymn Text: George Croley, 1854, public domain)

Please take a few minutes to hear this beautiful hymn In the video below:

 

 

 

 

Holy Spirit, Pentecost

Wind and Flame

2E00E9CE-6DD5-449C-A11E-A0C9B7874B61Pentecost Sunday! I won’t let it pass without giving thanks for the Spirit-wind that rushes through my life. In and out, at times a gentle breeze, at times a rushing, mighty wind. I enjoy a windswept life, always able to count on the wind of the Spirit to move me where I need to be.

The Holy Spirit, though, comes in other forms. How it comforts me to experience the Holy Spirit as a descending dove, peaceful, gentle, bringing the accepting voice of God as it did in the story of the baptism of Jesus.

At that time Jesus came from Nazareth in Galilee and was baptized by John in the Jordan. Just as Jesus was coming up out of the water, he saw heaven being torn open and the Spirit descending on him like a dove. And a voice came from heaven: “You are my Son, whom I love; with you I am well pleased.”   (Mark 1: 9-11)

I do experience that kind of Holy Spirit — the descent upon me of a gentle peace, a comforting presence that declares, “You are my beloved daughter.” What an uplifting experience that affirms who I am. I need the Holy Spirit who whispers to me, “You are enough.”

Still, the rushing, mighty Spirit-wind is what I long for. It’s what I hope for. I wait expectantly, full of faith that I will know beyond a doubt the very moment that the Holy Spirit comes upon me. 

Like the wind that appeared on the Day of Pentecost, the wind of the Spirit breathes life into me, again and again. 

When the Day of Pentecost had fully come, they were all with one accord in one place. And suddenly there came a sound from heaven, as of a rushing mighty wind, and it filled the whole house where they were sitting. Then there appeared to them divided tongues, as of fire, and one sat upon each of them. And they were all filled with the Holy Spirit and began to speak with other tongues, as the Spirit gave them utterance. (Acts 2:1-4)

After this, in a time of confusion over what had happened and the claim that the people were drunk with wine, Peter stood up, lifted his voice, and preached a sermon.

 . . . this is what was spoken by the prophet Joel:

 And it shall come to pass in the last days, says God,
That I will pour out of My Spirit on all flesh;

Your sons and your daughters shall prophesy,
Your young men shall see visions,
Your old men shall dream dreams.
And on My menservants and on My maidservants
I will pour out My Spirit in those days;

And they shall prophesy. (Acts 2:16-18)

My how we love the Spirit’s wind. But something else appeared on the Day of Pentecost. Fire! The Holy Spirit as flame can be shocking. It can be fierce and unbridled, the power of fire, the incinerating blaze — all-consuming, refining —a force that can destroy in an instant. 

Can I be grateful, also, for the presence of Spirit fire in my life? Is it Spirit fire that gives me tenacity? Is it Spirit fire that refines me with flame that, even when reduced to ashes, I miraculously emerge alive, completely changed, with a heart rekindled and a soul ablaze for God’s greatest use?

One of the most moving hymns for Pentecost was written in 1983 by Thomas H. Troeger.

Wind who makes all winds that blow—
    gusts that bend the saplings low,
    gales that heave the sea in waves,
    stirrings in the mind’s deep caves—
aim your breath with steady power
    on your church, this day, this hour.
Raise, renew the life we’ve lost,
Spirit God of Pentecost.

Fire who fuels all fires that burn—
    suns around which planets turn,
    beacons marking reefs and shoals,
    shining truth to guide our souls—
come to us as once you came;
    burst in tongues of sacred flame!
Light and Power, Might and Strength,
fill your church, its breadth and length.

Holy Spirit, Wind and Flame,
    move within our mortal frame.
Make our hearts an altar pyre.
Kindle them with your own fire.
Breathe and blow upon that blaze
    till our lives, our deeds, and ways 
    speak that tongue which every land 
    by your grace shall understand. 

I dare not add a single word of commentary to the sacred message of that hymn, but this is my sincerest prayer:

 . . . Come to us as once you came; burst in tongues of sacred flame!
Light and Power, Might and Strength, fill your church, its breadth and length.

Amen.

 

 

 

 

 

Fear, Gun control, Gun violence, Prayer, School shooting, Violence

A Prayer for the Children of Santa Fe High School

06AC883D-E9C6-4CA8-B4D4-41FF5192FB9FGod whose love holds our children in your hands,

You must be weeping today, as we are.
Again.

School children in Santa Fe, Texas gunned down.  And then explosive devices — including pipe bombs and pressure cookers — found in and near the school.
The horror. Again.

Terrified children run from their schoolrooms into the woods, sit in the brush, hiding until the terror passes. Tears and screaming, chaos and fear.
Again.

A tenth grade girl spoke truth to tragedy:
Every school shooting, kids getting killed, innocent kids getting killed.

The Governor of Texas, Greg Abbott, described the shooting: 
One of the most heinous attacks that we’ve ever seen in the history of Texas schools.*

Another student spoke of her fear:
It’s been happening everywhere. I’ve always kind of felt like eventually it was going to happen here, too. I don’t know. I wasn’t surprised. I was just scared.

We acknowledge, God, that the unsafeness of our children in their schoolrooms is our national shame.

And we talk incessantly, God, about what should be done and what could be done, what ought to be done and what must be done.

And we promise our “thoughts and prayers” — empty without our action.

Then we ask you to intervene, God, but we fail to give our own energy and commitment. We refuse to stand courageously and work diligently until we see change. We refuse to storm the offices of our Congressional representatives demanding their promises to address this national failure.

Discussions cover the news channels. Again.

The president says he’s heartbroken and orders flags flown at half staff. Again.

Empty words, God. 
Again.

Grant us, God, a shield of protection over our innocent children. Give grace and peace to parents, siblings, grandparents, teachers, friends who grieve great loss in this very moment.

Give extra strength to those attending those who are wounded. 

And most of all, God, we ask that you ennoble us — every one of us — with the courage and the resolve to seek what is just and right, so that this kind of horrific tragedy will not befall another school, will not terrorize another child, again.

Amen.

 

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Uncategorized

WomanSpirit Tree of Life: Watercolor Art

I have always loved Tree of Life images. They remind us of our rootedness, our connectedness, our potential for flourishing growth. This Tree of Life watercolor features a woman as the giver of life. She is strong and steady, with arms ourstretched, and she stands as the symbol of a foundation at the center of life.

On her chest is an amulet called the “Mati” or the evil eye. The evil eye amulet originated in Greece where it was known as an “apotropaic” amulet, meaning that it reflected harm and thus protected the wearer.

The most powerful symbol in the painting is the WomanSpirit, a symbol of wisdom, strength and life-giving power.

To order an 8″ by 10″ print of this and other watercolor pieces, visit the link below. You will see a variety of watercolors such as:

Enchanted Forest

Holy Ghosts

Ugandan Washday at the River

Circle of Friends

Well-Behaved Women

Circle of Women

Dance!

The Hummingbird

East African Sunset

Bird in Stillness

Gentle Forest

Plains of Africa

Ugandan Crested Cranes

Masai Mara

Branches

Whimsy

Flight

The Gentle Forest

https://kalliopeswatercolors.wordpress.com/2016/03/25/watercolor-prints/

Beauty of Nature, Birdsong, Inspiration, Joy, Music, Nature, Praise, Singing

Every Bird’s a Songbird

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Art: “Songbirds in Apple Blossoms” by James Hautman.

As I sit on my porch this morning in a light, refreshing rain, the most prominent sound I hear is joyous birdsong, different strains of music from a variety of birds that co-habit in our tiny bird sanctuary. A statue of St. Francis appropriately stands among the feeders and the suet. The hummingbird feeders are in a separate spot, providing a banquet of sweet nectar to these delightful birds, whose fast moving wings create their most unique song.

I love to listen to the songbirds, and we are graciously blessed to live in a neighborhood with very few sounds — no traffic, no motorcycles, no speeding cars, usually not even people voices. Just the birdsong, with an occasional tree frog and the wonderful southern gift of cicadas. 

In my opinion, every bird is a songbird. According to scientists at The Nature Conservancy, the term “songbirds” refers to a wide range of bird species. Songbirds typically include finches, sparrows and warblers, but most often when someone is defining “songbird” they refer to beautifully colored birds that we’ve never heard of. The Nature Conservancy website features three: the Dickcissel, the Blackburnian Warbler, and the Kirtland’s Warbler.

I have never seen any of those birds, but I have heard lots of glorious birdsong. So I stand by my opinion that every bird’s a songbird. And in my better moments, I hear their songs as an offering to God, their songs of praise to God who gave them voice. During those times, I am drawn to the many beautiful and lyrical Psalms. This is one that is particularly moving to me

Praise the Lord, my soul.

Lord my God, you are very great; you are clothed with splendor and majesty.

You wrap yourself in light as with a garment;

You stretch out the heavens like a tent and lay the beams of your upper chambers on their waters.

You make the clouds your chariot and you ride on the wings of the wind.

You make the winds your messengers . . .

How many are your works, Lord!

In wisdom you made them all; the earth is full of your creatures.

There is the sea, vast and spacious, teeming with creatures beyond number — living things both large and small.

When you send your Spirit, they are created, and you renew the face of the ground.

You make springs gush forth in the valleys; they flow between the hills,

You give water to all the beasts of the field; the wild donkeys quench their thirst.

The birds of the sky nest by the waters; they sing among the branches.

— Psalm 104: 1-3;10-12; 24-25, 30 (paraphrased)

Many of the Psalms urge us to sing, to praise God with our voices. 

Sing to the Lord a new song . . .

I will sing to the LORD all my life; I will sing praise to my God as long as I live.

As far as singing, well sometimes we are reluctant, holding back an imperfect voice that does not always make pleasant songs. Sometimes we are convinced that our singing would not be such a worthy offering of praise. So we should probably remember that every bird’s a songbird. And as for us humans, it might help to remember that every person has a voice, every heart has a song, every soul has a melody.

Then sings my soul, my Saviour God, to thee. How great thou art! How great thou art!*

Amen.

 

* From the hymn, “How Great Thou Art,” a Swedish traditional melody and a poem written by Carl Boberg (1859–1940) in Mönsterås, Sweden in 1885. It was translated into German and then into Russian and became a hymn. It was translated into English from the Russian by English missionary Stuart K. Hine, who also added two original verses of his own.

 

 

 

 

Dreams, Laughter, Legacy, Life Journeys, Relationship

Dream, Always!

3EBA32DC-4D61-4073-9AEF-78FFD295DE48Today, I am celebrating my granddaughter’s birthday. More accurately, I am contemplating my granddaughter’s birthday. I do not celebrate the day, really, I celebrate her, the person she has become in the last nine years. I celebrate her smile, her humor, her laughter, her sweet spirit, her strength, her talent and her beauty. I celebrate hope for the ways she will grow and mature.

I want to tell her everything about life, how it will lift her up and also let her down. I want to tell her about love and how to know when it’s real. I want to talk with her about faith and what it means to draw close to God. I want to tell her about the joy of life so that she will know how to transcend the sorrows of the world and claim abiding happiness and contentment. I want to tell her about the healing power of laughter, and of tears. I want to tell her that she has within her all the resilience she needs to overcome adversity. I want to tell her to dream, always. And I want to tell her about inner strength and how to develop the ability to rise up on wings of confidence and soar. 

I want to tell her that I will be near her always, so that when she falls, I can pick her up, wipe off the dust, clean her wounds, tell her she is okay, and set her back on her life journey. But that I cannot promise, because I won’t be with her forever in this life.

So I want to tell her about the adventures that marked my life and how each one made me wiser and stronger. And that’s really my point for this day’s post: that I need to make adventures! I need to live a life full of new experiences and new discoveries. I need to fill my life with substance. What I do and what I discover in this life will be my legacy for my granddaughter and for my other grandchildren. I think of the words of Cristina Garcia on this subject.

Before you know it you’ll be my age telling your own granddaughter the story of your life, and you wanna make it an interesting one, don’t you? You wanna be able to tell her some adventures, some excitements, some something. How you live your life . . . is a gift for those who come after you, a kind of inheritance.   (Cristina Garcia)

I hope the story I leave for my granddaughter will give her courage and determination. I hope she will find in my life story an example of one who chased dreams always and actually caught them, sometimes. I hope that in my story, she will see perseverance and persistence, so that she will know that she can run like the wind toward every dream she chooses.

Happy birthday, my sweet Jordan! I love you.

 

 

 

 

Bitterness, Comfort, Despair, Faith, God's Faithfulness, grief, Holy Spirit, Hope

“Therefore, I have hope . . .”

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The quiet beauty of Arkansas. Photo by Steven Nawojczyk.

This I call to mind, and therefore I have hope.

I have been without hope at times, disconsolate, forsaken, wondering why my faith seemed to fail me. My struggle overcame my hope even as I listened desperately to hear the Spirit of hope. I heard nothing. Day after day, in the long dark night of my soul’s anguish, I heard nothing.

That’s the thing about hope. She doesn’t shout our her presence. She doesn’t get your attention in a loud, thunderous manner. Hope, it seems to me, is the quiet whisper of the Holy Spirit that goes beyond your conscious mind deep into the depths of your soul. That is the only kind of hope that works, the only kind of hope that can comfort us in times of affliction. The Scripture offers a promise in the book of Romans: “By the Holy Spirit you may abound in hope.” 

The prophet Jeremiah speaks in the book of Lamentations with words filled with devastating pain. Certainly Jeremiah was a man of abiding and genuine faith. Yet, he suffered. Although it may not be our understanding, Jeremiah understood his times of anguish to be at the hand of the God he served. In hearing Jeremiah’s words of lament, we hear his loss of hope. Listen to this prophet’s heart.

I am one who has seen affliction under the rod of God’s wrath; he has driven and brought me into darkness without any light;

against me alone he turns his hand again and again, all day long.

though I call and cry for help, he shuts out my prayer;

He has blocked my ways with hewn stones, he has made my paths crooked. He has filled me with bitterness . . . My soul is bereft of peace;

I have forgotten what happiness is; so I say, “Gone is my glory, and all that I had hoped for from the Lord.”

The thought of my affliction and my homelessness is wormwood and gall! My soul continually thinks of it and is bowed down within me.

But this I call to mind, and therefore I have hope:

The steadfast love of the Lord never ceases,  his mercies never come to an end; they are new every morning; great is your faithfulness.

“The Lord is my portion,” says my soul, “therefore I will hope in him.”

— Lamentations 3: 1-3; 8-10; 17-24 (New Revised Standard Version)

To reassure the prophet, God did not shout out a proclamation of new hope. There were no loud, boisterous declarations. Instead, the prophet calls to mind the mercies of God. And as he calls God’s faithfulness to mind, his soul speaks of hope.

If you are a long-time Baptist, you may have sung an old hymn that speaks of the quiet presence of hope. The hymn, Whispering Hope,* promises a gentle hope that comforts us in a whisper. Here is a portion of that hymn.

Soft as the voice of an angel breathing a lesson unheard,

Hope with a gentle persuasion whispers her comforting word:

Wait till the darkness is over, Wait till the tempest is done,

Hope for the sunshine tomorrow, after the shower is gone.

Whispering hope, oh, how welcome thy voice, making my heart in its sorrow rejoice.

— Septimus Winner, 1868

Hope with a gentle persuasion whispers her comforting word . . . To me, that sounds like the whisper of the Holy Spirit who, in our times of despair, in the times when we feel that we have lost all hope, brings her comfort, her assurance, her peace to us again and again.

May you hear the Spirit’s whisper when you need it most.

And may the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope. (Romans 15:13)

Amen.

 

* If you would like to listen to a lovely arrangement of “Whispering Hope” sung by Hayley Westenra, or if you have not heard this hymn in a while, please visit this link: https://m.youtube.com/watch?v=zj3N9LE9FPs

 

 

 

 

Beauty of Nature, Comfort, Grace, Life pathways, Nature, peace, Restoration, Serenity, simple joys, Transformation, Writing

Beside Still Waters

 

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Still waters near Pulaski County, Arkansas. Photo by Steve Nawojczyk.

I long each day to live beside still waters, to dwell in serenity, to find peace in the depths of my soul. Not such a simple task, that. 

The problem is that life is not that much about still waters. It’s more often about churning waters and swelling currents. Don’t get me wrong, I love the sound of waves crashing in the ocean and then coming to the shoreline with a special kind of energy. I love the rolling of a mighty river, the trickling sounds of creeks, and the splashing sounds that streams make as  they ripple over stones.

But the sheer silence of still waters . . . That’s when you can skip a rock across the top of the water and watch its antics. In still waters, you can hear the sounds of fish flying up to the surface and turtles paddling almost silently acreoss the waters with only their heads visible in search for a morsel of food. In still waters, a family of ducklings can move through the waters with just a hint of a sound and the graceful swan can glide by with hardly any sound at all while its webbed feet move swiftly to push the waters aside.

Those still waters! Their silence and their calm show us how to be.

The truth is that rushing waters do describe our lives at times. That is our reality. Life brings what feels like raging storms. Life assails us with a power that reminds us of the breaking waves of the ocean. In this life, we come upon rivers too deep and too wide and too turbulent to cross. We will feel a force against us that may come because of serious illness or the loss of a loved one. It may come with the pain of broken relationships or with devastating financial hardship.

Life brings brokenheartedness, but it brings brokenheartedness in the midst of grace. For on this journey we call life, we travel with a divine guide, One who does lead us beside still waters. And it is there that our soul is restored and comforted in the midst of green pastures of sacred serenity and holy calm.

I am thinking, of course, of the words of the Psalmist.

The Lord is my shepherd, I shall not want.

He makes me lie down in green pastures; he leads me beside still waters;

       he restores my soul.

He leads me in right paths for his name’s sake.

Even though I walk through the darkest valley, I fear no evil; for you are with me;

        your rod and your staff — they comfort me.

— Psalm 23:1-4 (New Revised Standard Version)

I also think of my friend, Steven Nawojczyk, who is finding his much-needed peace in the forests, mountains and valleys of Arkansas. His stunning photograph illustrates today’s blog post. With his beautiful dog and companion, Feebi, he follows a path of serenity and healing, hiking through nature’s beauty most every day.

His life has not been an easy one. As a public servant — many years as Pulaski County Coroner — he has seen far too much anguish for one person. He was integrally involved, literally in the trenches, with ending and preventing Little Rock gang violence, and has been a staunch champion for young people.

He faces serious illness and harsh treatment in his retirement. but he knows that life really does have a pathway that goes around the dangers, toils and snares. He knows that he and Feebi will find lightheartedness in exploring a forest or watching a flowing stream. He knows that the simple joy of a mountain view can bring transformation. He knows about peace, and he has chosen to follow the life path that passes beside still waters. I admire him. I have always admired him, but even more so now as I witness his unwavering commitment to serenity.

That’s what it’s all about in the end — a commitment to serenity, a firm resolve to walk beside the still waters of life, and in that intentional journey, to find our souls.

May the grace and peace of God fill your soul, and may your journey, wherever it leads, bring you serenity.

 

 

 

Celtic Prayers, Comfort, Grace, Inspiration, Irish Blessing, life, Prayer, Worship

Grace for Your Day

75777FD8-6406-4CA0-A2BF-D043F39E8DB3To bring a bit of grace to your day, I offer prayers and blessings that have stood the test of time. Some of them have been used for centuries to lighten a load or brighten a day. In the great tradition of Celtic prayers and blessings, many of these are very much prayers and reflections from daily life, the ebb and flow of ordinary day to day life. They are petitions of the home and hearth.

In every life, there are uplifting moments and anxious moments, there are inspirational times and times of despondency. There are times when the heart is disconsolate. Some of these prayers read like hymns and could be sung as psalms. Others search the heights and depths of our faith.

With hope that you will find a sense of their deep peace, I commend these prayers, blessings and sacred art to you as an attempt to express that God is with us, always, and that in God we live and move and have our being.

Deep peace to you

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D716109E-E232-4CF7-83BC-247DF08EBF18Prayer for evening rest

I lay my head to rest,  and in doing so,
I lay at your feet
the faces I have seen,
the voices I have heard,
the words I have spoken,
the hands I have shaken,
the service I have given,
the joys I have shared,
the sorrows revealed,
I lay them at your feet, and in doing so
lay my head to rest.

 

635E2A28-E43A-4BCD-8F34-6305A17273DCI arise today

I arise today
Through a mighty strength:
God’s power to guide me,
God’s might to uphold me,
God’s eyes to watch over me;
God’s ear to hear me,
God’s word to give me speech,
God’s hand to guard me,
God’s way to lie before me,
God’s shield to shelter me,
God’s host to secure me.

(first millenium – bridgid of gael)

 

8BD9F9D4-214E-41CA-B1FA-B86294928292Blessings of light

May the blessings of light be upon you,
Light without and light within,
And in all your comings and goings,
May you ever have a kindly greeting
From them you meet along the road.

May the nourishment of the earth be yours,
May the clarity of light be yours,
May the protection of the ancestors be yours.

May dawn find you awake and alert, approaching your new day with dreams, possibilities, and promises.
May evening find you gracious and fulfilled.
May you go into the night blessed, sheltered, and protected.
May your soul calm, console, and renew you.

 

40834FE7-48A9-49E1-AE4F-AEB48034D18EThrough the day

As the sun scatters the mist
at the dawning of a new day,
So you calm our fears and anxieties
if we trust you.
You give us strength and courage
to live our daily lives
knowing you are with us
and we do not walk alone.
As the midday sun warms us,
we feel your protecting arms around us
and sense your loving presence.
As the sun sinks in a kaleidoscope of colour
you give us hope and renewal.

 

7AD0C7EE-0F8D-4414-B99B-71D195BE3957

Dawning of the day

From the dawning of the day through the morning,
guide us,
from the noontide to the setting of the sun,
lead us,
from the evening till we sleep,
keep us,
through the night till daybreak,
protect us,
and all for your love’s sake.
Lord of the day
, Lord of the sunrise,
we give thanks for the birth of each child,
for the freshly opening rose,
for all newborn animals.
Lord of the morning,
we give thanks for energy and enthusiasm,
for the challenges of a new day,
for your Resurrection power.
Lord of the noonday,
we give thanks for the ability to work,
for all we can achieve,
for unrealized potential.
Lord of the sunset,
we give thanks for those who have died
in the faith of Christ,
for all who have inspired us, for our loved ones.
Lord of the night,
we give thanks for rest and refreshment,
for all your love and care,
for the promise of a new day.

 

F7E8C76C-DEB3-480C-9AF5-99166136E691Comings and goings

In our coming and going,
guide us,
in our living and our being,
protect us,
in our seeing and our hearing,
enrich us,
in our thinking and our speaking,
inspire us,
in our arriving and our departing,
preserve us.

 

A4E2837D-29C3-4A90-8539-636F307D3B25Morning mist

As the morning mist shrouds the river
and is then lifted by the gentle rays of the rising sun,
so may our clouded spirits be raised
by the warmth of your love.

 

6816D648-8E81-4524-BB93-740C91627A31This day and every day

I arise today
in your strength to uplift me,
in your power to direct me,
in your love to enfold me,
in your wisdom to guide me,
in your way to lead me
this day and every day.

 

A3EA52D1-2DA4-4020-A826-8C5FDA2A4C97

 

May God, the God of all comfort, encourage your heart and protect you from despair. May God’s face shine upon you as you rejoice in the midst of troubles and trials, putting your faith in God and being confident of God’s lovingkindness toward you. May Christ our Savior lift up blessings upon you with the riches of God’s joy and may He grant you on this day deep peace in your heart and soul. Amen.

 

 

 

Gnat Line, Uncategorized

The Very Real, Bona Fide Gnat Line

2F5D03EA-A564-4F67-B04E-E43DC632DAD0NEVER! You hear me? NEVER . . . Never would I have moved to Macon, Georgia four years ago if someone had bothered to tell me the place sits smack dab on top of the Gnat Line! I had a perfectly good home in Little Rock, Arkansas, a lovely home that I enjoyed for 35 years. And I had a beautiful patio garden with many plants, trees, flowers and shrubs. And NO gnats!

You think I’m exaggerating. Or maybe spinning a tale for a few laughs.

No!. I’m dead serious about the Gnat Line! This is a genuine map that shows it with a red line of dashes.

457C3485-CDAA-464D-8AF8-1ECD27E37F70I, for one, do not need a map to tell me that the infamous Gnat Line goes directly through Macon, Georgia. The line probably goes through my street! I have empirical evidence. Gnats go after me with a vengeance, lighting all over my arms, relentlessly buzzing my ears, and worse, dive-bombing into my eyes, nose and, if I don’t keep it tightly closed, my mouth. It is not a good experience.

I have applied to my skin and clothing Off, Skin-So-Soft, Deep Woods Off, Sawyer, Cutter, Repel, No-Gnatz, Natrapel, stuff with DEET, stuff without DEET, picaridin, permethrin, and a variety of highly touted plant oils.

To no avail! The Gnats are not deterred. So I designed a stylish gnat hat, thoroughly ridiculous looking, but effective. The problem is the neighbors, the sweet neighbors who try so hard not to gossip about anyone in the neighborhood. But how can they help themselves when a crazy lady with a very strange hat is working in her flower beds, still swatting gnats off both arms. The gnat hat is definitely not my finest fashion statement.

A picture is worth a thousand words, so in lieu of giving you an even wordier description, here is a photo of my gnat hat:11DA5962-66B9-4272-94E8-CAB35D42986F

If you are still skeptical about the location of the bone fide Gnat Line, let me tell you. Those of us who have spent time outdoors in Georgia know precisely where the Gnat Line is exactly 1-6 inches directly IN FRONT OF OUR FACE and probably in our nose!

But to be fair to Georgia . . . Head to the beautiful North Georgia mountains and you will not find a single gnat. And for, now, we’re safe. They’re not here quite yet.

May they get lost on their evil migration and head further north, completely out of our state. That’s my sincere hope regarding gnats!

Discovering, life, Lightheartedness, Mindfulness, peace, Self Awareness, Self care, Serenity, Sorrow, Spiritual growth, Tears

Mindfulness

9B848BD6-A066-4F2C-ADFC-E8EA7D4C99D6mind·ful·ness
ˈmīn(d)f(ə)lnəs/
noun

  1. the quality or state of being conscious or aware of something.”their mindfulness of the wider cinematic tradition”

  2. a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Now that we have an official definition of mindfulness out of the way, we can explore what mindfulness might mean in our lives. Mindfulness prompts us to maintain a moment by moment awareness of our thoughts, emotions, body sensations, spiritual longings and surrounding environment. Mindfulness asks us to pay close attention to our thoughts and feelings without self judgment, to fully accept the spiritual, physical and emotional space we are in, and to let go of any thought that there is a “right” or “wrong” way to feel. When we practice mindfulness, our thoughts tune into what we’re sensing in the present moment rather than rehashing the past or imagining the future.

Try this breathing meditation. It will take just three minutes out of your day.

Three-Minute Breathing Space Practice

  1. You are invited to attend to what is. The first step invites attending broadly to one’s experience, noting it, but without the need to change it. Experience your self in a wider and more open manner that is not selecting or choosing or evaluating, but simply holding—becoming a container for thoughts feelings or sensations present in the body and spirit. Linger here for about one minute.
  2. Now focus on your breathing. Let go of the wider view of step one and bring a focus that’s much more concentrated and centered on breathing in one region of your body —the breath of the abdomen, or the chest, or the nostrils, or anywhere that your breath makes itself known. The attention here is narrow, while in the first step it’s wide. Breath deeply and slowly for one minute.
  3. Now widen your attention again to include your body as a whole. Become aware of sensations in your body. Sit with your whole body, your whole breath. Spend this last minute moving back to being mindful of yourself, of who you are in te present moment, your whole being — physical, emotional and spiritual.*

Mindfulness will not allow you to miss the vibrant color of a daylily or the sweet scent of jasmine. Mindfulness will move you to notice the graceful flight of a butterfly and to really hear the delightful strains of birdsong. Mindfulness also leads you to be fully in touch with the depths of your spirit. Mindfulness creates a kind of choreography of awareness. Though it has its roots in Buddhist meditation, we find so many references to meditation in the Psalms.

Meditate in your heart upon your bed, and be still. (Psalm 4:4)

Let the words of my mouth and the meditation of my heart Be acceptable in Your sight, O LORD, my strength and my Redeemer. (Psalm 19:14)

When I remember You on my bed, I meditate on You in the night watches. (Psalm 63:6)

On the glorious splendor of Your majesty and on Your wonderful works, I will meditate. (Psalm 145:5)

So you might be asking, “What is the point?.”

The point is that all of us tend to rush through this beautiful life and miss the real and deep beauty of it. We push our bodies to accomplish its daily tasks without cherishing the workings of the body — its breathing, its moving, tasting and seeing, hearing and enjoying the aromas that surround us. And most often, we fail to pay close attention to the longings of our souls and the promptings of our spirits — what makes us whole, what fills our hearts with joy, what moves our soul, what is God saying to us, how is God calling us to satisfy both our soul’s yearning and the world’s deepest need. We simply do not cherish it enough, all of it, this life we have been given by God’s grace. Life passes through us and around us in every passing moment, and we miss it.

And yet, a life of mindfulness can almost make magic in our lives, filling us with serenity and peacefulness, with lightheartedness and laughter, even bringing us to the honesty of our sorrows and the cleansing power of our tears.

I, for one, want to be continually mindful of my life, in my body, my mind, my world, my soul, my heart, my yearnings and my sorrows, my dreams, and the deepest desires that fill me with hope for the future.

Tell me, what is it you plan to do with your one wild and precious life?
— From Mary Oliver’s poem, The Summer Day

 

 

* The Three-Minute Breathing Space Practice was developed by Zindel Segal, Distinguished Professor of Psychology in Mood Disorders at the University of Toronto Scarborough.

 

 

Bondage, Change, Freedom, Hate, Injustice, Justice, Lynching, Violence

A Prophet Among Us

51D84C45-AF36-41C2-824C-3E29EE93E434Because of the recent opening of The National Memorial for Peace and Justice in Montgomery, Alabama, I have been contemplating the terror of lynching in our history. The Montgomery site is the nation’s first memorial dedicated to the legacy of enslaved black people, people terrorized by lynching, African Americans humiliated by racial segregation and Jim Crow, and people of color burdened with police violence.

“Set on a six-acre site, the memorial uses sculpture, art, and design to contextualize racial terror. The site includes a memorial square with 800 six-foot monuments to symbolize thousands of racial terror lynching victims in the United States and the counties and states where this terrorism took place.” (eji.org)

But racial injustice is not merely art used to contextualize racism and violence. We also have the cold, hard facts. For instance, The Tuskegee Institute reports that 4,743 people were lynched between 1882 and 1968, including 3,446 African Americans and 1,297 whites, mostly white individuals who tried to help their African American neighbors.

Who were the prophets among us who proclaimed in those days a Christian Gospel of justice?

The NAACP reports that today African Americans are incarcerated at more than 5 times the rate of white people.

Who are the prophets among us in these days? Who is calling for justice, for liberation and freedom for those who are oppressed?

Across a range of human rights issues in 2017, the United States moved backward on human rights issues. The current U.S. president has targeted refugees and immigrants, calling them criminals and security threats. He has emboldened racism by promoting white nationalism. He consistently champions anti-Muslim ideas. His administration has embraced policies that will roll back access to reproductive health care for women and has created health insurance changes that would leave many Americans without access to affordable health care. He has undermined police accountability for abuse. He has expressed disdain for independent media and for federal courts that have blocked some of his actions.

The individuals most likely to suffer abuse in our nation include members of racial and ethnic minorities, immigrants, children, the poor, prisoners and other vulnerable groups, who endure renewed attacks on their rights. Issues of injustice include gender equity, poverty, the right to health care, immigration and the rights of non-citizens, sexual orientation and gender identity, criminal and juvenile justice, harsh criminal sentencing and mass incarceration,.

Where is justice today? Who will call each injustice by name? Where is the prophetic voice among us that will proclaim liberation?

06B7213F-F174-4BD0-9B73-D8AB170F288BWhile in seminary, I immersed myself in the study of liberation theologies. Not surprisingly, my research led me to the writings of black liberation theologian, The Rev. Dr. James H. Cone. I became what some might call a follower of Dr. Cone. I saw him as a Christ-like superhero. Much of my research and writing in those days delved into the history of liberation theology, so Dr. Cone’s books covered my desk for months.

On Saturday, I learned of his death and experienced both sadness and gladness. Glad, because of his enormous contribution to Christian theology’s imperative response to injustice. And sad, because his voice of justice is now silent. By his death, we lost a prophet, a persevering voice that championed racial justice. We lost a voice that gave the world an interpretation of the Christian Gospel that paid attention to the voices of the oppressed.

YES! “A prophet was among us.”

These words from Judge Wendell Griffen honored the prophet, Rev. Dr. James H. Cone, and named him as the central figure in the development of black liberation theology in the 1960s and ’70s.

The prophet and scholar was raised in a small Arkansas town, giving him a clear view of the harsh reality of racial injustice. Dr. Cone rose up from his simple roots to become the foremost voice of his day on black liberation theology.

84C76F50-B538-4A1C-91DA-48E4357609E2Google it.

“Black liberation theology”

The first image you will see is that of James H. Cone. And then you will see image after image of him as well as a list of the plethora of books he has written and a list of the places around the world where he taught and preached.

What is my point?

First of all, I want to add my voice to those who are honoring this prophet of justice. But more importantly, I want to own and name the present reality: that there has never been a time in history that needs the message of liberation more than this day. To be sure, the horrific lynchings of African Americans in this country took place many years ago, between 1882 and 1968.BAD8200A-0958-4FBE-9241-F4E2DDEBCA70

And this is a new day, is it not?

It is a new day, a new day that has moved our society to the national shame of mass incarceration of African Americans. Consider this research:

  • By the age of 14, approximately 25 percent of African American children have experienced a parent — in most cases a father — being imprisoned for some period of time.
  • On any given school day, approximately 10 percent of African American schoolchildren have a parent who is in jail or prison, more than four times the share in 1980.
  • The comparable share for white children is 4 percent; an African American child is six times as likely as a white child to have or have had an incarcerated parent.

(Valerie Strauss, March 15, 2017; The Washington Post; https://www.washingtonpost.com/people/valerie-strauss/?utm_term=.8d67a553a8db)

  • In 2014, African Americans constituted 2.3 million, or 34%, of the total 6.8 million correctional population.
  • The imprisonment rate for African American women is twice that of white women.
  • Nationwide, African American children represent 32% of children who are arrested, 42% of children who are detained, and 52% of children whose cases are judicially waived to criminal court.

(NAACP.org)

TMI . . . Too much information, right? Perhaps it is too much information, but the amount of information here barely scratches the surface of the many ways injustice has gripped our nation in these days. We can turn our backs, stop up our ears, and blind our eyes to it, but that will not change the fact that people are being oppressed, injustice is doing its horrific work, and liberation seems a distant, unreachable dream.

The people of God must be the people of God and accept the mantle placed by God on our shoulders — being a prophetic voice in a land where injustice has its way.

The spirit of the Lord God is upon me,
because the Lord has anointed me;
he has sent me to bring good news to the oppressed,
to bind up the brokenhearted,
to proclaim liberty to the captives,
and release to the prisoners;

to proclaim the year of the Lord’s favor,
and the day of vengeance of our God;
to comfort all who mourn;

to provide for those who mourn in Zion—
to give them a garland instead of ashes,
the oil of gladness instead of mourning,
the mantle of praise instead of a faint spirit.
(Isaiah 61:1-3 NRSV)

But let justice roll down like waters,
and righteousness like an ever-flowing stream.
(Amos 6:24 NRSV)

We are the prophets among us. Let’s act like it!