Category: Introspection

Change, Contemplation, Faith, Fear, Hope, Introspection, Laughter, life, New Year, The Year Behind

The Year Behind Us

kathymfindley

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Often one of the things we do as we approach a new year is to lament the old year. We take stock of our days, good and bad — and we disparage the bad far more than we celebrate the good. We spend moments of regret and self-recrimination for the things we left undone or for the things we did not do well. We spend moments blaming ourselves for things that were out of our control, and we critique our performance of those things we did control.

Perhaps we need to check ourselves if we find that we are reviewing the old year with too much reproach, regret and recrimination. It’s not a very good use of precious time. Instead, might we review the old year’s times of celebration — the days of joy, accomplishment, the days when our health was good and our hearts were strong, the days we survived calamity and dodged a few bullets.

Perhaps we should recall the times precious and poignant when our souls rejoiced in sweeter days we will remember with fondness. Perhaps we need to take stock of the ways we became stronger and found resilience in ourselves. Perhaps we need to celebrate the times we were gentle and kind, loving and compassionate. Perhaps we should count our friendships and the loving acts of those who love us.

Might we refuse to see the old year as a series of burdens and see it, instead, as a year that poured blessings on our lives. Is it possible that spending our reflections on the old year, seeing the grace it brought us, will enable us to believe in the grace that the new year will most surely bring?

It is true that this old year will end, for good or ill. Some might long to have it back, while others curse it as it leaves. This poem by Ella Wheeler Wilcox that speaks of “the burden of the year” reminds us of the ways we experienced the old year with both weeping and laughing. That is life’s reality that surely promises that the new year 2020 will bring us the twofold, paradoxical gift of fear and faith, despair and hope.

The Year
Ella Wheeler Wilcox – 1850-1919

What can be said in New Year rhymes,
That’s not been said a thousand times?

The new years come, the old years go,
We know we dream, we dream we know.

We rise up laughing with the light,
We lie down weeping with the night.

We hug the world until it stings,
We curse it then and sigh for wings.

We live, we love, we woo, we wed,
We wreathe our brides, we sheet our dead.

We laugh, we weep, we hope, we fear,
And that’s the burden of the year.

If you will miss the year behind, celebrate what it left you. If it took and demanded your very life-breath, curse it if you need to, and then accept the ways it strengthened you. May we all spend a few moments or a few hours reviewing the year behind us, and find there laughter and weeping, hope and fear. All were meant to teach and to guide and to create strength in us.

Thanks be to God. Amen.

 

 

anxiety, Comfort, Complaints, Emotions, Faith, healing, Hope, Introspection, Pain, Perseverance, Positivity, Reflection, Suffering, Trust

On Roses and Thorns

kathymfindley

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Transplant Day Eighteen
November 29, 2019

There is always more than one way to experience an event, a setback, a difficult season of life. “Look on the bright side,” is a common admonition. Or “count your blessings.” Or “consider the alternative.” And that is just naming a few of the many pieces of advice people have offered me in the past few weeks. Problem is, I am at a time of life when I really don’t want to hear all the “good” advice. I have a retort, expressed out loud or just in my mind, that asks, “Have you walked in my shoes?”

Of course I know the answer to that — no one has walked in my shoes. No one knows how I feel, or how deeply I am languishing. No one understands well enough to give me positive admonitions. The truth is twofold: one) that other people are giving me positive affirmation because they truly care; and two) ultimately I will have to work out my own ways of coping and getting to the point of feeling positive again.

It’s a process, and not an easy one. It takes introspection, being gentle with myself and a good amount of positive self-talk. In a way, I am doing exactly what others are trying to do for me. I am contemplating the same positive advice others have given me. I get into my inner self and I think through positive admonitions and even simple platitudes designed to lift my spirit.

Sometimes it works. Sometimes not so much. It depends upon so many factors, at least for me. How is my pain? Do I feel worried or anxious? Do I feel as if my body is healing? Do I feel cared for? Are my medications playing havoc with me? Do I believe I can live with my limitations and restrictions? How close is my relationship with God? How positive is my outlook on life? How strong is my faith and do I feel hopeful about the future?

I read many years ago one of those simple platitudes designed to help create a positive outlook. 

We can complain because roses have thorns or rejoice because thorn bushes have roses.

I copied it. I rendered it in calligraphy. I looked up its origin. As I contemplate it in the suffering of this post transplant season, I can’t help but believe that it must have affected me in some positive way because I have remembered it for more than 25 years.

So it’s essentially a choice I have to make — complain about the thorns or enjoy the roses. It’s not a bad life lesson to tuck into my heart and sit with for this difficult season of my life.

Oh, and by the way, most of the time when people offer me positive encouragement, I feel loved and cared for. I feel their compassion and the hope they lift up before me. I am grateful for that and for them.

anxiety, Awakening, Awareness, Challenge, Change, Community, Contemplation, Despair, Discernment, Discovering, Emotions, Epiphany, Friends, healing, Hope, Illness, Inspiration, Introspection, Kidney Transplant, Knowing, Life Journeys, Life pathways, Meditation, New Normal, Pain, Perseverance, Reflection, Relationship, Restoration, Rhythm, Soul, Spiritual Direction, strength, struggle, Suffering, Transformation, Troubles, Wholeness, Wisdom

Spiritual Direction

kathymfindley

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Transplant Day Thirteen
November 24, 2019

I have been offered a blessing. From a stranger. 

I met this kind person through a group of clergywomen called RevGalBlogPals. She is a spiritual director from British Columbia. Through the RevGalBlogPals Facebook group, she happened upon parts of my transplant journey in my blog posts. She began praying for me. Then she offered me the gift of spiritual direction as I pass through this complicated time in my life. 

9299C4C7-3373-43D8-A11E-C2349150F942It has been several years since I worked with a spiritual director, so I was very humbled and thankful to hear from her. These were the words of lovingkindness she wrote to me in our first session.

May you feel the gentle touch of Spirit in this session.
May you know that I am holding you in healing Love.
May you be reminded of your worth and strength…
As you rest.
~ This is spiritual direction when pain does not allow for words.

Burning BushOn the day I received her message, it was so true that pain did not allow for words. The assault on my body was unspeakable on that day. I remember when many years ago my husband’s cardiologist came into his hospital room a few days after his heart surgery. The cardiologist said this: “Let’s look at this terrible thing we’ve done to you.”

His words resonated with me post transplant when, in the throes of struggle and pain, I definitely was looking at the terrible thing they had done to me. I could not quite see a brighter, pain-free future. I could only focus on the physical systems that were in complete disarray after the transplant. It did not help when medical staff told me it was all normal. The way I was experiencing it all was far from normal.

I wondered if I would ever live “normal” again. Or if perhaps I would live into a new normal of life after receiving a transplanted organ. I was not sure, and definitely not confident, that all systems would levelize into something I could tolerate. My spiritual director’s wisdom knows that to have physical normalcy, I must also seek emotional and spiritual normalcy. That would mean healing wholly — from the outer visible body to the inner invisible one. It would mean transformation. It would mean living my life while watching constantly and diligently for any sign that something was physically wrong.

Red Wooden Directional Arrow Signs In Green Forest BackgroundWhen my spiritual director suddenly appeared, I knew that she would help me explore my spiritual state, entering into community with me and pointing to the healing I could not yet see.


Thanks be to God for the beloved community she has offered me, community that forms in unexpected places, in unexpected times, just when I needed community the most.

Activism, Awakening, Brokenness, Christian Witness, Community activism, Compassion, Contemplation, Hope, Immigration, Injustice, Introspection, Justice, Ministry, Mysticism, Politics, Reflection, Repair the world, Social justice, Tikkun Olam, Violence against women and children

What does the world need?

kathymfindley
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“To repair, heal the world” by artist and calligrapher Michael Noyes http://www.michaelnoyes.com/gifts/religious/jewish-judaica/tikkun-olam-to-repair-heal-the-world

What does the world need?

What do I have to give in a broken world? 

I have asked myself these questions before — many times before. I have asked these questions when teaching classes and writing my blog. I have asked these questions in a sermon — actually multiple sermons. So one might expect that, through my sermon preparation through Biblical study and other research, I might have found an answer by now. I have not. Because my finding the answer is as complicated as the myriad places of brokenness i see in the world around me.

Of course, I have to pay attention to the image of a hungry child, a refugee family at the border, entire African villages that subsist without clean water, the violent streets in cities across the United States, the mother protecting her children from abuse and herself from domestic violence, racially motivated hate crimes that terrorize, the climate crisis that to some is so real and to others just a hoax, the active shooters that have terrified school children and threatened life at many other places where people are vulnerable. I can continue this list into perpetuity.

But then I have to acknowledge the more insidiously evil side of the world’s brokenness — not the actual broken places, but the injustices that create them. I have to be woke to the societal and political forces of greed that deny complicity in the oppression of the most vulnerable among us. 

So when I ask myself the question, “What do I have to give in a broken world?” I am really asking if I will: 1) personally tackle a person’s specific need; 2) seek radical change of the societal and political forces that cause oppression; 3) become both a political activist and a compassionate hands-on Samaritan; or 4) engage in a contemplative life by getting in touch with the mystic inside that prays and longs for an end to every form of brokenness.

If I were a mystic, if could pray away the brokenness, I would most assuredly enter my prayer closet and do so. Admitting to being a mystic, though, is slightly uncomfortable. I’m not completely sure what a mystic is or what a mystic does. And isn’t being a mystic reserved for monks and nuns? 

Richard Rohr is my go-to person on the duality of action and contemplation. One can find in his meditations —every day — the inseparable link between our compassionate acts and the inner spiritual work that drives us. Matthew Fox writes:

Deep down, each one of us is a mystic. When we tap into that energy we become alive again and we give birth. From the creativity that we release is born the prophetic vision and work that we all aspire to realize as our gift to the world. We want to serve in whatever capacity we can. Getting in touch with the mystic inside is the beginning of our deep service.

“Our gift to the world,” he writes. And all around that “gift,” he lifts up prophetic vision, the energy to come alive, touching our inner mystic and engaging in deep service to people and places of deep need. I can never broach this subject of a broken world without revisiting the Jewish concept known as Tikkun olam – “repair the world,” that manifests itself in acts of kindness performed to perfect or repair the world. The phrase — found in the Mishnah, a body of classical rabbinic teachings — is often used when discussing issues of social policy, insuring compassionate remedies to those who may be at a disadvantage.

As for me . . . I really do want to touch my inner mystic, to enter into a silent, deep inner space that compels me to serve humanity. I also want to enter a place of tikkun olam. I want to repair the world and tangibly care for the persons who have need. Is it even possible to do both? Isn’t it imperative for a follower of Jesus to do both? Is it not because of the hope of the Good News in Christ that I must be about ministries of compassion and justice?

It seems pretty clear when reading the words of Jesus that caring for broken persons in a broken world is most certainly a compassionate imperative. 

When the Son of Man comes in his glory, and all the angels with him, then he will sit on the throne of his glory. All the nations will be gathered before him, and he will separate people one from another as a shepherd separates the sheep from the goats, and he will put the sheep at his right hand and the goats at the left. 

Then the king will say to those at his right hand, “Come, you that are blessed by my Father, inherit the kingdom prepared for you from the foundation of the world; for I was hungry and you gave me food, I was thirsty and you gave me something to drink, I was a stranger and you welcomed me, I was naked and you gave me clothing, I was sick and you took care of me, I was in prison and you visited me.” 

Then the righteous will answer him, “Lord, when was it that we saw you hungry and gave you food, or thirsty and gave you something to drink? And when was it that we saw you a stranger and welcomed you, or naked and gave you clothing? And when was it that we saw you sick or in prison and visited you?” 

And the king will answer them, “Truly I tell you, just as you did it to one of the least of these who are members of my family, you did it to me.”

— Matthew 25:31-40 New Revised Standard Version (NRSV

It’s just downright confusing and complex. Bottom line is this: I have no idea how to repair the world or how to get in touch with my inner mystic. But I also do not want to be permanently consigned to the goat-group mentioned in this Gospel text! I would rather struggle to figure out what I must do to care compassionately for my brothers and sisters and to get in touch with the contemplative mystic that makes me come alive.

Sound advice comes from a plethora of good and wise people. This time Howard Thurman gets the last word:

Don’t ask what the world needs. Ask what makes you come alive and go do it, because what the world needs is people who have come alive.

May God make us people who have come alive. Amen

 

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On another note, please pray for me as I look toward my kidney transplant currently scheduled for November 12th at Mayo Clinic in Jacksonville, Florida. I am so grateful that you are walking with me on this journey that often felt so frightening. Your thoughts and prayers mean so much. If you would like to read the story of my illness, please visit the Georgia Transplant Foundation’s website at this link:

://client.gatransplant.org/goto/KathyMFindley

A “Go Fund Me” page is set up for contributions to help with the enormous costs related to the transplant, including medications, housing costs for the month we have to stay near the transplant center, and other unforeseeable costs for my care following the transplant. If you can, please be a part of my transplant journey by making a contribution at this link

https://bit.ly/33KXZOj

Beauty of Nature, Birdsong, Change, Comfort, Inspiration, Introspection, Nature, peace, Prayer, Rebirth, Reflection, simple joys, Trees, Unfaith

Stay Awhile!

kathymfindley

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I am a lover of trees — all trees. I religiously follow the life cycle of the only tree in my yard. It’s a Chinese Tallow tree and every botanist calls it a nuisance tree, an invasive species that should be controlled. I find the tree fascinating, even mesmerizing, as it changes.

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Not only do the heart-shaped, bright green leaves turn yellow, orange, purple and red in autumn, but the tree produces seeds that start out green, turn brown-black and then white. The changing colors call my attention to my constant life changes and, in a way, bring the comfort of knowing that we really do survive life changes.

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The tree captures my spirit every year as autumn approaches. In a way, I meditate on my tallow tree. I watch its changes. I feel the raindrops of its sticky sap that drips on me when I’m under it. I listen to the birdsong that echoes among its boughs. I even hear my tree whisper to me sometimes when the breeze blows through it in just the right way. The tree can call me to introspection. It can inspire me on days when inspiration is beyond my grasp and unfaith threatens. On those days, the inspiration that stirs in me is peace. It is prayer.

I have to admit, though, that I walk past my tree dozens of times a day without notice, taking its shade for granted and completely unaware of its enchanting beauty. Therein lies the human dilemma of dispassionate inattention, our failure to notice or to take in nature’s extravagance. It is when a tree is just a tree. It is when we miss the spiritual experience that creation offers us as gift. 

B5263037-5BBB-4505-AF52-1DC541DB2290There is no better expression I could share than Mary Oliver’s poem, When I Am Among Trees.

When I am among the trees, 
especially the willows and the honey locust,
equally the beech, the oaks, and the pines, 
they give off such hints of gladness.

I would almost say that they save me, and daily.

I am so distant from the hope of myself,
in which I have goodness, and discernment, 
and never hurry through the world 
but walk slowly, and bow often. 

Around me the trees stir in their leaves
and call out, “Stay awhile.”

The light flows from their branches.

And they call again, “It’s simple,”
they say, “and you, too, have come
into the world to do this, to go easy,
to be filled with light, and to shine.”

1EBD15F8-1BF9-468E-9543-51C89F27DCCAOh, to claim our place in the world, to go easy, to embody the message of the trees: “It’s simple!” And then to remember that the changing seed pod, as its life cycle moves around, is really a portrait of rebirth.

On my way to the car dozens of times a week, might I take notice as I pass my tree, never hurrying, walking slowly and bowing often. Might I see more and hear more and feel more, recalling Mary Oliver’s words:

Around me the trees stir in their leaves
and call out, “Stay awhile.”

 

******************************

On another note, please pray for me as I await a life-saving kidney transplant. I am grateful that you are walking with me on this journey that often feels so frightening. Your thoughts and prayers mean so much. If you would like to read the story of my illness, please visit the Georgia Transplant Foundation’s website at this link:

http://client.gatransplant.org/goto/KathyMFindley

A “Go Fund Me” page is set up for contributions to help with the enormous costs related to the transplant, including medications, housing costs for the month we have to stay near the transplant center, and other unforeseeable costs for my care following the transplant. If you can, please be a part of my transplant journey by making a contribution at this link:

https://bit.ly/33KXZOj

 

Community, Emotions, Friendship, Introspection, Laughter, Life Journeys, Memories, Reflection, Relationship, Stories, Vulnerability, Women

All Because of the Stories

kathymfindley

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Telling our stories is one of the most sacred things we do. I am reminded of that as I enjoy my church’s annual women’s retreat on St. Simon’s Island. Now understand this: being on an island means sun and breezes, ocean waves, white sand and palm trees. So the physical environment of this retreat is very conducive to re-creating. On top of that, our sessions have focused our thoughts on knowing ourselves and finding the peace that comes from mindfulness and balance.

But at lunch today with three of the women, I rediscovered the power of our stories as we each told about vivid snippets of our lives and histories. One person commented that we might never have known these things about each other by just greeting one another in church. She was so right! The retreat gave us the gift of safe space in which to tell our stories.

All four of us delighted in the stories the others told. Each of us grew in our own spirituality as we told one another things about our faith. We shared our dreams. One shared her 15-year plan. Another shared her hopes for the year ahead. Two of us shared parts of life past, as the other two celebrated us.

We shared some pain, too, and some loss. We shared times of disappointment and times of plain old survival. We shared stories that brought laughter to the lunch table. We shared communion, in a way, when we created community — a safe community for sharing some of the experiences that brought such meaning to our lives.

We spoke and we listened. We told our stories, each voice around the table willing to be vulnerable enough to share their lives. There was power in the telling. And then there was another kind of power in the listening.

Each of us — just the four of us — were enriched, emboldened, supported and celebrated in the brief lunch activity of hearing one another’s story.

For today at least, four strangers became friends — all because of the stories.

Bible, Birdsong, Change, Christ's Passion, Chronic illness, End Stage Renal Disease, Faith, Holy Week, Hope, Illness, Introspection, Lent, Mindfulness, Palm Sunday, Prayer, Psalm 23, Resurrection, Soft

On Being Soft

kathymfindley

5716AC7C-6335-4D5F-8440-52F82A5C320F

Lent for me was quiet this year. I was sick through most of it, and I spent it pretty much alone, except for the sweet presence of my husband. I didn’t write much. I didn’t paint or craft anything. I was just quiet, and as the forty days passed, I was aware at times of being led by still waters.

Still waters was a spiritual and emotional space I discovered after I was diagnosed with end stage renal disease and throughout my lengthy hospital stays in 2014. So today, I am thinking about some life-sustaining words that were a part of my recovery —  the words of the Twenty-third Psalm, my own version of it.

The Lord is my shepherd. I lack nothing. I have around me and within me everything that I need.

The Lord invites me to stop and to lie down in lush, green meadows.
He leads me beside still waters, 
He restores and refreshes my soul.

He guides me along good and safe pathways for his name’s sake. And for my sake.

Even though I walk through the darkest valley, 
the valley of death’s shadow,

I will not be afraid, for you are close beside me.
Your grace and your care comfort me.

You prepare a place for me, even in the presence of my enemies.
You anoint my head with the oil of gladness.
My cup overflows.

Surely your grace and and your love will follow me all the days of my life,
and I will dwell with you forever.

We know the words of this Psalm far too well. We skip past it as a common text we memorized when we were young. We recite it easily. But the Psalm came to life for me during my year-long illness. It was in my heart, and often on my lips, during long, sleepless nights in the hospital. I experienced the Psalm’s comfort as never before.

As we near the beginning of Holy Week, my thoughts are of the resurrection that comes after the passion, for Christ, yes, but also for me. I’m not thinking of “us.” My thoughts tonight are focused on me, how I experienced my illness in 2014 as my own kind of passion, the passion of confusion, grief, worry, fear. I experienced an expansive and disconcerting view of my mortality, and I did not take to the stark reality of it.

I cannot, of course, even begin to compare my passion to the passion of Christ. Yet in some tender way, I experienced suffering. Palm Sunday comes this Sunday, and in Christian churches everywhere, the people of God will celebrate Christ’s “triumphal entry” into Jerusalem. We will raise our palm branches and shout “hosanna,” as well we should. But Palm Sunday moves us abruptly into the week of Christ’s passion, every pain-filled, grace-filled moment of it. We must not skip that part.

But back to my own passion story, the one that happened the year I thought I was going to die. First you must know a bit about me before the illness. I was persistent and stubborn, a fierce advocate for abused women and children. I did not flinch in a courtroom. I did not shrink when I faced-off with an abuser’s defense attorney. I did not cower standing between a woman and her batterer. I searched the nation to find legal advocacy for abused women and their children. I stood my ground against court-ordered child abuse that would consistently place children in the custody of an abusive parent. I railed against a system that refused to protect children. I was hard. 

The illness came and went over the course of a year. I did not die. Resurrection did come to me, in bits and pieces, slowly, but with the certainty of faith. I was no longer hard. I was movable, malleable, able to be blown about with good and gentle, life-giving breezes. We settled into a new home in a new state, and mostly, I embraced it over time. I fed hummingbirds, listened more deliberately for birdsong, and discovered the way of mindfulness.

When I recovered — slowly — from my illness, I remember the feeling of being soft, though I was not sure what that meant for me. Most certainly, God granted me the patience to move into my resurrection, to embrace it in God’s time, and to wait for it gratefully.

My family said that I emerged from my illness with a change in personality. I was quiet, they said, not like me at all. Inside myself, I knew that they were right. I felt the change. I sat in my own quiet for months. And even now I sense a quietness that wraps me softly as if it were a warm, light blanket. It’s a good place for me, this soft, warm, comforting place.

It’s a good place to continue my resurrection, to learn more about what it means to be soft. As it often happens, I stumbled upon this quote as I wrote this piece. I love the thought it expresses. It resonates with my soul.

Be soft. Do not let the world make you hard.
Do not let the pain make you hate.
Do not let the bitterness steal your sweetness.

— Iain Thomas

These days, I am sensing that a kidney transplant is imminent for me. So to go through that process, I will lean even more into my soft side. That will be a good emotional and spiritual space for me. Soft! Soft facing change and fear. Soft facing uncertainty and new, scary medications. Soft facing the hope of a healthy kidney bringing me a new beginning, a resurrection.

May God continue to lead me beside these still waters. It’s a good place for me to greet resurrection.

 

 

 

 

Chronic illness, Comfort, Darkness, Despair, Emotions, Faith, Grace, grief, Holy Spirit, Hope, Illness, Inspiration, Introspection, life, Light, Pain, Romans 8:26, Silence, Sorrow, struggle, Trust, Wisdom

To the Other Side of Silence

kathymfindley
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Barbara Resch Marincel, lifeisgrace.blog

Today is another “Wordless Wednesday.” My friend, Barbara Resch Marincel, is a sister blogger, an insightful writer, and a photographer extraordinaire. You can see one of her amazing works in the image on this post. The image reminds me of a dark time that is slowly changing with the glow of new light. And in that light, the flying birds speak to me of the wind of the Spirit. Barbara’s images are a gift to me, always bringing up a range of emotions.

Here is a bit of how she describes herself on her blog, lifeisgrace.blog.

Blogger, writer, photographer, in varying order. Finding the grace in the everyday—and the not so everyday, while living a full and creative life despite chronic pain and depression.

If you take a few moments of your day to visit Barbara’s blog, you will find enchantingly stunning photography that speaks of joy, pain, life and grace.

Back to “Wordless Wednesday.” So many reasons to be wordless. Some people may not have adequate words to express joy. Others cannot speak of deep sorrow. Some of us have no words because of pain, while others are wordless because they have fallen into the depths of depression.

There is no end to the reasons people are wordless, no end to the seasons in which they find they are without words. I have lived in that season many times, and in that place I could not speak of my pain because words were completely inadequate. I could not speak the pain out loud to any friend, and even for prayer, I had no words. Silence was my close companion.

I love that my friend, Barbara, entitles her blog post “Wordless Wednesday” every week, because in the middle of every week, she reminds me of my seasons without words. Her art is a reminder for me to give thanks that I survived those times, and celebrate that I am now on the other side of silence.

But will not forget that it is no small feat to get to the other side of silence. I must remember that it is not easy to endure silent, grief-filled times and to the other side of them. While living in my seasons of unspoken angst, one passage of Scripture brought me comfort and hope.

The Spirit helps us in our weakness; for we do not know how to pray as we ought, but that very Spirit intercedes with sighs too deep for words. 
— Romans 8:26 (NRSV)

When grief has stolen our words, when we cannot speak and find ourselves in silence, may open our lives to hope, trusting the intercession of the Spirit’s sighs that are far deeper than words. 

Thank you, my friend, for “Wordless Wednesdays.”

And thanks be to God for allowing me to move to the other side of silence.

Amen.

Covenant, Friendship, Introspection, Jephthah's Daughter, Judges 11, Lent, life, Reflection, Rhythm, Women

Together Through Lent

kathymfindley
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Watercolor art by Kathy Manis Findley. The watercolor — “Together” — represents the spiritual covenants we share with one another, bonds that strengthen our faith. 

I have always thought of Lent as a spiritual journey we take alone, a solitary season of introspection and self-reflection during which we contemplate our own spiritual well-being and our relationship with God. For me, Lent has always been alone work. But what if it wasn’t? Suppose I experienced Lent with my community — the close community of people with whom I share my spiritual life.

I cannot help but recall the story of Jephthah’s daughter as told in Judges 11. When she faces a terrible crisis that will result in her death at the hands of her father, she makes only one request of her father. “Do what you must do, only grant me this one request: Give me two months to roam the hills and weep with my sisters.”

So she will take this journey up into the hills with her sisters — to mourn, to reflect, to pray. She will not make this journey alone. She makes the journey with the sisters who surrounded her in life and now in death. They climb up into the hills together.

Lent’s forty days represent the time Jesus spent in the wilderness, enduring the temptation of Satan and preparing to begin his ministry. He was there alone, and most often the Lenten journey is a time for reflecting alone. But I think that perhaps there is spiritual benefit in making a Lenten journey together, in community, joining together through invisible rhythms of friendship and caring.

As I make my Lenten journey this year, in my mind I will take my community with me. There into my alone places where God comforts me in my contemplative moments, in my repentance and in my penitence, I will be more mindful this Lent of my spiritual circle of friends. I will make a covenant with them in my mind and heart. I will send them positive thoughts as they make their Lenten journey and I will pray for them intentionally and faithfully.

It will be a together Lent, inspired by the sisters who went into the hills with Jephthah’s daughter where they spent a season of grief in community, together.

I hope that, together, we might embrace a sense of community as one of our Lenten spiritual disciplines, that we might journey together for these forty days, praying for one another, seeking together the serenity, the reflection and the transformation of Lent.

In that spirit of prayer, I leave with you this beautiful prayer written by Rabbi Naomi Levy:

The rabbi in me would like to offer a prayer for you.
I pray you will learn to see you life as a meaningful story.
I pray you will learn to listen to your soul’s insistent yearning.
I pray you will learn to believe you can transform your life.
I pray you will learn to live and shine inside your imperfect life
and find meaning and joy right where you are.
Most of all I pray you will uncover a great miracle: your extra-ordinary life.

— From Hope Will Find You by Rabbi Naomi Levy

Introspection, Lent, Reflection, Self care, Serenity, Stillness

Tending to Yourself through Lent

kathymfindley

5C466354-43F2-463A-9C04-1ACD2A85CE01Do you ever just get tired of tending to yourself? I suppose that’s not a relevant question for a general audience. It is, however, a very relevant question for those of us who are aging and/or have chronic illnesses.

I am in those categories: aging and ill. My life changed, as many of you know, in 2014 when I was diagnosed with end stage renal disease. That means my choice was dialysis for the rest of my life, a kidney transplant, or the unmentionable alternative which, very honestly, is death. I am told that without either dialysis or transplant, a person would be looking at two weeks.

So I tend to myself with all the medications, the medical appointments, the processes, the prevention measures — every day. Sometimes it feels like all day. Without a husband who is an indispensable care partner, I would be sunk. To be honest, my needs require both of us to be constantly attentive, and it is exhausting.

Still, I tend to myself, and I do sometimes get tired of having to. But I tend to myself largely without complaint and with unspeakable joy for the grace of being alive, of enjoying my family, my grandchildren, my creative pursuits and my “one wild and precious life” as poet Mary Oliver would call it.

Tending to myself is not just being sure to address my physical health needs. It is even more important to me to tend to my spiritual well-being. One of the things that means for me is choosing a spiritual path for my Lenten journey. I have just one day to choose. Today is Ash Wednesday, an important day for penitents. “From dust you have come and to dust you shall return” is Ash Wednesday’s message. And then we must begin our Lenten spiritual path.

I have to be honest by admitting that I have not yet chosen my path. It won’t be giving up chocolate. It won’t be as much giving as it will be receiving grace on the journey. So as I have contemplated what I will do, I have gathered some resources that I will share here.

I hope you will tend to yourself through your Lenten journey, and I pray that Lent’s forty days will find you walking your sacred path. Breathe deeply. Reflect on your life. Pay attention to your heart. Attend to your soul. Count your gifts. Speak your prayers. Consider Christ’s journey to the cross. Listen for God’s whisper. Receive the grace that comes to you.

All go to the same place; all come from dust, and to dust all return.
— Ecclesiastes 3:20

A FEW RESOURCES YOU MIGHT USE DURING LENT:

  • First of all, I would like to share with you the joy of walking a labyrinth or using a finger labyrinth during the days of Lent. 9889AA3B-16BB-4F9F-9B56-D883A74A49AE

You might find a labyrinth near you in a church, a park or at a spiritual retreat center. You can search at the labyrinth locator website listed below. You may also invest some creative time by making a finger labyrinth like the one pictured. Instructions  are at a link below.

Walking the labyrinth is a spiritual discipline that invites us to trust the path, to surrender to the many turns our lives take, and to walk through the confusion, the fear, the anger and the grief that we cannot avoid experiencing as we live our earthly lives.    — The Rev. Dr. Lauren Artress

Walking the labyrinth clears the mind and gives insight into the spiritual journey. It is a form of walking meditation that can enhance and deepen awareness of God. Labyrinth prayer is a contemplative spiritual discipline on a simple marked path. It is based on the ancient practice of pilgrimage. 

On a pilgrimage, a pilgrim intentionally (1) leaves the world, journeying away from the noise and distractions of life, (2) eventually arrives and rests with Christ, and (3) returns home to live more deeply in God’s presence.

The labyrinth invites us to release, receive and return. Walking the labyrinth is not a newfangled technique to jumpstart your spiritual life. It is a slow, quiet, meditative practice that has historically attended to the desire to make a journey toward God. Laid in the floor of Chartres Cathedral in France around 1220, the labyrinth has been used by pilgrims for centuries.

When you experience the labyrinth, you must give yourself to the path, leaving behind the noise and hurry of life. Just as you would pack simply for a pilgrimage, you offer your load to God as you begin your prayer journey. You move slowly toward the center and toward God. 

At times you are close to the center. Further along the path, you may be farther from the center. This represents the reality of the spiritual journey. As you walk the labyrinth, you can see the center, but you can’t see how exactly you will get there, Sometimes you find you are making surprising turns that seem to take you farther away, not closer. However, if you stay on the path, you will get to the center. Then, you will follow the path from the center and move “into the world” to do justice and love mercy. Labyrinths can be a walking meditation, a spiritual practice or simply an opportunity to calm the mind and enjoy peace, quiet and reflection. 

For resources on the labyrinth, visit https://www.gracecathedral.org/our-labyrinths/

To find labyrinths, visit The Labyrinth Society’s website: https://labyrinthlocator.com

For instructions on making a finger labyrinth, visit https://heatherplett.com/2015/01/make-finger-labyrinth-also-piece-art/

  • Living Well Through Lent 2019:
    Practicing Forgiveness with All Your Heart, Soul, Strength, and Mind
    Living Compass offers a daily email devotional throughout Lent. You will receive forty-seven daily emails, one for each day of Lent, plus Easter. The emails will begin on Ash Wednesday, March 6, 2019. If at any point you no longer want to receive the emails, you can unsubscribe at any time.  https://www.livingcompass.org/lent”>https://www.livingcompass.org/lent</
  • And my personal favorite, LIFT EVERY VOICE

PrintLift Every Voice is a Lenten resource from 2016 that is still relevant in 2019. It addresses America’s original sin of racism through the lens of Ignatian spirituality and includes daily readings. From Ash Wednesday through Easter Sunday, voices from throughout the Ignatian network will lament racial injustice in our communities and reflect on how the Gospel calls us to repent, pray, and act in solidarity with those affected by an enduring legacy of systemic and personal racial discrimination. https://ignatiansolidarity.net/lent-2016/