anxiety, Friends, Friendship, Worry

Not to Worry!

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.

Philippians 4:6 NIV

Don’t be anxious about anything? Not so easy.

Everyone struggles with anxiety at times — religious people and not-so-religious people, the wealthy people who have everything and the poor people who will always be with us. After all, Jesus said, “The poor you will always have with you” (Matthew 26:11). We don’t understand exactly what Jesus meant, but the disciples did. They would have been very familiar with the verse from Deuteronomy, and therefore would have had in mind the rest of the verse that Jesus was quoting.

There will always be poor people in the land. Therefore I command you to be openhanded toward your fellow Israelites who are poor and needy in your land.

Deuteronomy 15:11

To be sure, people who are poor become anxious at times. So do those people who have everything. Any of us can be anxious. There is plenty of “stuff” inside of us to cause us to be anxious and, all around us, there is just as much to be anxious about. I don’t know about you, but I am pretty obedient to the words in Philippians. When I am anxious, I most definitely present my requests “by prayer and petition” to God.

Trouble is, sometimes I think that God doesn’t hear me. I feel worried beyond my normal worry level. My anxiety rages on uncontrollably, and there is no sign of relief, no glimpse of hope, no word from God. In those times, I ask myself, “What exactly do I expect God to do?” One of my dearest spiritual teachers, Bishop Steven Charleston, would answer my question by saying, “Open your mind and heart to the living presence of love that surrounds you.”

I had to sit with that answer for quite a while, breathing into it, searching for the silence I needed to take it in. It was definitely not a clear answer for me at first. But the more I let my heart receive it, the more I began to know how to open my mind and heart to the living presence of love the Bishop described. And then I read all that he had written. These are his words about being anxious.

“Whatever comes into your life, do not be anxious. There will be someone standing beside you. You will not be alone or forgotten. A great and compassionate love will hold you up, even through the longest night. A wisdom, as ancient as the stones of the earth, will whisper in your ear to help you in your choices, to comfort you in your losses, to show you the path forward. You will not be left unknowing and uncertain, but filled with a deep sense of hope. Whatever comes into your life, whether sunlight or shadow, open your mind and heart to the living presence of love that surrounds you. Listen to the urgings of your own common sense and the call of what you know to be sacred. Your life will be secure, come what may, for faith will be your home and kinship, your blessed band of believers.”

As Bishop Charleston suggested, when I listen to my common sense and the voice of what I know to be sacred, the love of God and the love of my friends gently lift me from the depths Every time! I cannot give you any wiser words about being anxious than Bishop Charleston just did from the very depth of his spiritual wisdom. I will simply pray that you will know the grace of the “great and compassionate love” he speaks of — to hold you up, to give you hope, to fill you with peace.

By the way, “not to worry, there is a Love that will not let you go. Thanks be to God. Amen.





1 thought on “Not to Worry!”

  1. So wonderful. Strange that another friend just introduced Bishop Charleston to me this weekend (not it person, his writings) and also that I had my first night-anxiety for two months and so I truly needed to read this this morning. Thank you.

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